Integrative Therapists in Mississauga, ON
Dr. Tsubasa (Subie) Sawashima Psychologist
Psychologist, PhD, CPsych
Verified Verified
Mississauga, ON L5N (Online Only)
Waitlist for new clients
I consider myself an integrative therapist.
Hello and welcome! I am Dr. Subie. I work with adults across Ontario. I provide treatment for various difficulties including: trauma and PTSD, depression, grief, anger, anxiety, OCD, worry, work stress, interpersonal problems, insomnia, and psychosis (e.g., schizophrenia).
I consider myself an integrative therapist.
Hello and welcome! I am Dr. Subie. I work with adults across Ontario. I provide treatment for various difficulties including: trauma and PTSD, depression, grief, anger, anxiety, OCD, worry, work stress, interpersonal problems, insomnia, and psychosis (e.g., schizophrenia).
Ewa Wojcik
Counsellor, MEd, RMT, DO/MP
Verified Verified
Mississauga, ON L4Y
I offer integrative therapy.
LIFE STYLE COUNSELING : I support clients through an acceptance and compassion to help them to take the necessary steps towards a more meaningful life. Support the client for health and well being by offering RMT treatments with different modalities
I offer integrative therapy.
LIFE STYLE COUNSELING : I support clients through an acceptance and compassion to help them to take the necessary steps towards a more meaningful life. Support the client for health and well being by offering RMT treatments with different modalities
Alexandra Rebelo
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Mississauga, ON L4Z
My therapeutic approach is strengths-based, person-centered, and integrative.
I believe that resilience lies within each of us. We often forget this powerful strength we have inside of us because of the challenges life confronts us with. My goal is to empower you to rediscover your resilience and collaboratively work to improve your overall well-being and quality of life. I strive to create a safe, trusting, inclusive, and non-judgemental space where you can feel comfortable sharing your lived experiences with me.
My therapeutic approach is strengths-based, person-centered, and integrative.
I believe that resilience lies within each of us. We often forget this powerful strength we have inside of us because of the challenges life confronts us with. My goal is to empower you to rediscover your resilience and collaboratively work to improve your overall well-being and quality of life. I strive to create a safe, trusting, inclusive, and non-judgemental space where you can feel comfortable sharing your lived experiences with me.
Monica Bhullar-Sandhu
Registered Psychotherapist, BA Hon, RP
Verified Verified
4 Endorsed
Mississauga, ON L5M
I work using an integrative holistic client-centered approach.
Life will throw unexpected curve balls. It's those times when you need someone to talk to most. I am honored to be able to share a brave and safe space to work with individuals and their struggles. I offer ways to grow, build resiliency, and offer coping and healing strategies to get through tough times.
I work using an integrative holistic client-centered approach.
Life will throw unexpected curve balls. It's those times when you need someone to talk to most. I am honored to be able to share a brave and safe space to work with individuals and their struggles. I offer ways to grow, build resiliency, and offer coping and healing strategies to get through tough times.
Shimone DeNiese
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Mississauga, ON L5M
Using an integrative and holistic approach with special attention to cultural aspects, we can explore your needs, thoughts, emotions, and experiences.
Welcome! I am passionate about supporting you on your transformative journey to healing and self-discovery. I am here to assist in creating the positive change you desire, or to be there to hold space for anything you need to let go of or work through. Seeking help can be overwhelming, but I am dedicated to creating a safe and accepting environment for my clients. I value open communication and want you to feel supported throughout your therapeutic journey.
Using an integrative and holistic approach with special attention to cultural aspects, we can explore your needs, thoughts, emotions, and experiences.
Welcome! I am passionate about supporting you on your transformative journey to healing and self-discovery. I am here to assist in creating the positive change you desire, or to be there to hold space for anything you need to let go of or work through. Seeking help can be overwhelming, but I am dedicated to creating a safe and accepting environment for my clients. I value open communication and want you to feel supported throughout your therapeutic journey.
Bilal Budair
Registered Psychotherapist, MA, RP
Verified Verified
Mississauga, ON L5R
I use an integrative and holistic approach that blends elements from different approaches and tailor treatment according to each client's needs, With a particular focus on evidence-based approaches, Cognitive Behavioral Therapy, Trauma-Focused -Cognitive Behavioral Therapy, and Cognitive Processing Therapy.
Bilingual Registered Psychotherapist, experience working with both adolescents and adults from different age groups, diverse challenges, and cultural backgrounds experiencing ongoing issues such as anxiety, depression, and emotional disturbances. With a particular interest in working with trauma survivors and those with posttraumatic stress disorder (PTSD) on post-traumatic growth and recovery. Accepting new clients, I work out of four Clinics in London, Hamilton, North York, and Mississauga.
I use an integrative and holistic approach that blends elements from different approaches and tailor treatment according to each client's needs, With a particular focus on evidence-based approaches, Cognitive Behavioral Therapy, Trauma-Focused -Cognitive Behavioral Therapy, and Cognitive Processing Therapy.
Bilingual Registered Psychotherapist, experience working with both adolescents and adults from different age groups, diverse challenges, and cultural backgrounds experiencing ongoing issues such as anxiety, depression, and emotional disturbances. With a particular interest in working with trauma survivors and those with posttraumatic stress disorder (PTSD) on post-traumatic growth and recovery. Accepting new clients, I work out of four Clinics in London, Hamilton, North York, and Mississauga.
Hanan Hanna
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Mississauga, ON L5C (Online Only)
Waitlist for new clients
I use integrative therapeutic approaches such as Cognitive Behaviour Therapy (CBT), Emotional Focused Therapy (EFT) and Eye Movement Desensitization and Reprocessing (EMDR).
Do you feel trapped and alone? Do you sometimes feel stressed and overwhelmed? Are you sad all the time? Do you feel anxious in new social situations? Every once in a while someone needs a Helping Hand. I can see you, your adolescent, or you and your spouse. Whether it is a personal problem or a relationship that needs attention, whether it is anxiety or depression that is pulling you down, I believe in your ability to make a change in your life. It is an individualized approach and culturally sensitive therapy that will help you reach your goals.
I use integrative therapeutic approaches such as Cognitive Behaviour Therapy (CBT), Emotional Focused Therapy (EFT) and Eye Movement Desensitization and Reprocessing (EMDR).
Do you feel trapped and alone? Do you sometimes feel stressed and overwhelmed? Are you sad all the time? Do you feel anxious in new social situations? Every once in a while someone needs a Helping Hand. I can see you, your adolescent, or you and your spouse. Whether it is a personal problem or a relationship that needs attention, whether it is anxiety or depression that is pulling you down, I believe in your ability to make a change in your life. It is an individualized approach and culturally sensitive therapy that will help you reach your goals.
Chantelle Vaz
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
1 Endorsed
Mississauga, ON L4Z
My integrative approach is rooted in warmth and understanding as I use techniques from Narrative Therapy, Solution-Focused, and Person-Centered approaches.
I'm Chantelle Vaz! With years of experience, my expertise lies in supporting people across different life stages– childhood, adolescence, adulthood and seniors, I specialize in anxiety, depression, and trauma. In the midst of life's challenges, my main goal is to guide you through the journey of healing, self-discovery, and growth. Whether you find yourself struggling through traumatic experiences, undergoing significant life transitions, relationship concerns, or shaping your identity, I aim to be a supportive ally on your journey toward personal growth, resilience and empowerment.
My integrative approach is rooted in warmth and understanding as I use techniques from Narrative Therapy, Solution-Focused, and Person-Centered approaches.
I'm Chantelle Vaz! With years of experience, my expertise lies in supporting people across different life stages– childhood, adolescence, adulthood and seniors, I specialize in anxiety, depression, and trauma. In the midst of life's challenges, my main goal is to guide you through the journey of healing, self-discovery, and growth. Whether you find yourself struggling through traumatic experiences, undergoing significant life transitions, relationship concerns, or shaping your identity, I aim to be a supportive ally on your journey toward personal growth, resilience and empowerment.
Gerry Gange - Psychotherapist
Registered Psychotherapist, BA, BSc, MA, RP
Verified Verified
2 Endorsed
Mississauga, ON L5G
As an integrative therapist I also utilize many evidence based practices that can be tailored to specific disturbances of thinking, feeling or behaving.
Working with the right therapist is the single most important factor in your journey to recovery. Knowledge, experience and rapport are important factors to consider when choosing a health professional, and I encourage you to interview your prospective therapist. Please call me for a free consultation and we can discuss your circumstances in a respectful and confidential way.
As an integrative therapist I also utilize many evidence based practices that can be tailored to specific disturbances of thinking, feeling or behaving.
Working with the right therapist is the single most important factor in your journey to recovery. Knowledge, experience and rapport are important factors to consider when choosing a health professional, and I encourage you to interview your prospective therapist. Please call me for a free consultation and we can discuss your circumstances in a respectful and confidential way.
The H Factor Solutions
Psychologist, PhD
Verified Verified
5 Endorsed
Mississauga, ON L5B
Anwar has an integrative approach towards therapy where she carefully draws from a variety of evidence-based therapeutic models including cognitive behavioral approach, emotion-focused therapy, mindfulness as well as relational & systemic frameworks and tailors to individual client's needs.
Dr. Afsheen Anwar is a registered clinical and counselling psychologist in Ontario and a member of CPA. She obtained her PhD in Psychology from Pakistan in 2012. From a Southeast-Asian, Muslim background, Dr. Anwar has been passionately involved with teaching, consulting & clinical practice since 2000 at a national & international level. She has over 23 years of clinical experience including assessment & therapy with individuals, couples & families, and has worked in both individual and group settings. She works with clients to address various issues including mood disturbances and anxiety, relationship conflict & personal growth.
Anwar has an integrative approach towards therapy where she carefully draws from a variety of evidence-based therapeutic models including cognitive behavioral approach, emotion-focused therapy, mindfulness as well as relational & systemic frameworks and tailors to individual client's needs.
Dr. Afsheen Anwar is a registered clinical and counselling psychologist in Ontario and a member of CPA. She obtained her PhD in Psychology from Pakistan in 2012. From a Southeast-Asian, Muslim background, Dr. Anwar has been passionately involved with teaching, consulting & clinical practice since 2000 at a national & international level. She has over 23 years of clinical experience including assessment & therapy with individuals, couples & families, and has worked in both individual and group settings. She works with clients to address various issues including mood disturbances and anxiety, relationship conflict & personal growth.
Ahmad Shihab
Registered Psychotherapist
Verified Verified
3 Endorsed
Mississauga, ON L5T
Hello My name is Ahmad Shihab, a Registered Psychotherapist Qualifying and Director of Serenity Psychotherapy Clinic. I offer psychotherapy services to individuals, couples, and families virtually (online). I offer services in English or Arabic (most dialects). When it comes to therapy, my philosophy is that the client is at the heart of the process, and I simply have the privilege to walk alongside them in their journey of healing and growth. I work from a client-centered and integrative theoretical frameworks.
Hello My name is Ahmad Shihab, a Registered Psychotherapist Qualifying and Director of Serenity Psychotherapy Clinic. I offer psychotherapy services to individuals, couples, and families virtually (online). I offer services in English or Arabic (most dialects). When it comes to therapy, my philosophy is that the client is at the heart of the process, and I simply have the privilege to walk alongside them in their journey of healing and growth. I work from a client-centered and integrative theoretical frameworks.
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Registered Psychotherapist (Qualifying), MA
Verified Verified
Mississauga, ON L5M (Online Only)
I believe that each client is unique and thus use an integrative approach in my practice.
There can be extremely challenging and stressful times in life that can lead to difficult emotions. These can be hard to express to other people or even ourselves, which can sometimes even prolong the pain that we sit in. During our sessions, I will help provide a warm, non-judgmental and compassionate space. I want you to feel supported in your journey, as well as safe in being able to express any thoughts or feelings that you hold.
I believe that each client is unique and thus use an integrative approach in my practice.
There can be extremely challenging and stressful times in life that can lead to difficult emotions. These can be hard to express to other people or even ourselves, which can sometimes even prolong the pain that we sit in. During our sessions, I will help provide a warm, non-judgmental and compassionate space. I want you to feel supported in your journey, as well as safe in being able to express any thoughts or feelings that you hold.
Marta Mackiw
Registered Psychotherapist, BSc, MACP, RP
Verified Verified
4 Endorsed
Mississauga, ON L5M
I am a Registered Psychotherapist and use an integrative approach, which is similar to using a toolbox with various types of therapeutic models including Narrative therapy, Cognitive Behavioural therapy, Solution-focused therapy, Trauma-Informed Therapy, Gottman’s Couple Therapy model, and Mindfulness-Based therapy.
I have been fortunate enough to find my passion in working with and helping others. Connecting with a therapist is a challenging first step, but it is often the first step towards discovery, growth, and change. I aspire to create a safe and comfortable space for clients to uncover their resiliency and explore skills that help them increase their ability to cope with life difficulties. I offer individual, couple, and family therapy for a wide variety of concerns including anxiety, depression, trauma, anger management, self-esteem, domestic violence, communication problems, stress management, and life transitions.
I am a Registered Psychotherapist and use an integrative approach, which is similar to using a toolbox with various types of therapeutic models including Narrative therapy, Cognitive Behavioural therapy, Solution-focused therapy, Trauma-Informed Therapy, Gottman’s Couple Therapy model, and Mindfulness-Based therapy.
I have been fortunate enough to find my passion in working with and helping others. Connecting with a therapist is a challenging first step, but it is often the first step towards discovery, growth, and change. I aspire to create a safe and comfortable space for clients to uncover their resiliency and explore skills that help them increase their ability to cope with life difficulties. I offer individual, couple, and family therapy for a wide variety of concerns including anxiety, depression, trauma, anger management, self-esteem, domestic violence, communication problems, stress management, and life transitions.
Inas Zaher
Registered Psychotherapist, MDiv, RP
Verified Verified
Mississauga, ON L5N (Online Only)
Life can be full of unprecedented changes and challenges that can leave us feeling defeated and unbalanced. However, in the darkest moments, there is always room for hope, and our obstacles can become opportunities for personal growth and success. I believe that individuals are not defined by their circumstances, problems, or mistakes but by making conscious choices to respond to their challenges in healthy ways that promote healing. I hold a holistic view of the wellness of the individual using an integrative approach to help clients find harmony among the different competing aspects of their life and function at their best.
Life can be full of unprecedented changes and challenges that can leave us feeling defeated and unbalanced. However, in the darkest moments, there is always room for hope, and our obstacles can become opportunities for personal growth and success. I believe that individuals are not defined by their circumstances, problems, or mistakes but by making conscious choices to respond to their challenges in healthy ways that promote healing. I hold a holistic view of the wellness of the individual using an integrative approach to help clients find harmony among the different competing aspects of their life and function at their best.
Divya Gossai
Registered Psychotherapist (Qualifying), MACP
Verified Verified
3 Endorsed
Mississauga, ON L4Z (Online Only)
My approach is to use an integrative and holistic lens to meet your individual needs and goals using techniques from Cognitive Behavioural Therapy, Narrative Therapy, Solution-Focused Therapy, Makeup Therapy, and more! My experiences also allow me to understand the challenges faced by immigrants and the BIPOC community.
Hello and welcome! By being here, you've already accomplished your first step into restoring your shine! Sometimes in life, we may encounter different challenges and situations that can dull our sparkle. While this is absolutely normal, the ways in which we cope with these experiences may have profound effects on our mental health and overall well-being. Through empathy and compassion, my goal is to empower you to reach your highest potential and gain a deeper understanding of your true self. As your personal cheerleader, I am honoured to be walking alongside you as you navigate this new path of discovery.
My approach is to use an integrative and holistic lens to meet your individual needs and goals using techniques from Cognitive Behavioural Therapy, Narrative Therapy, Solution-Focused Therapy, Makeup Therapy, and more! My experiences also allow me to understand the challenges faced by immigrants and the BIPOC community.
Hello and welcome! By being here, you've already accomplished your first step into restoring your shine! Sometimes in life, we may encounter different challenges and situations that can dull our sparkle. While this is absolutely normal, the ways in which we cope with these experiences may have profound effects on our mental health and overall well-being. Through empathy and compassion, my goal is to empower you to reach your highest potential and gain a deeper understanding of your true self. As your personal cheerleader, I am honoured to be walking alongside you as you navigate this new path of discovery.
Andrew Ma @mindfulpsychology
RN, Psychotherapist, CPMHN
Verified Verified
Mississauga, ON L5G
My holistic and integrative approach leaves no areas unexamined for you to work on and successfully overcome different challenges in your life.
With my unique nursing background and psychotherapy, I combine my years of experience in the fields of addiction and psychiatry at CAMH and my education in medicine and physiology to comprehensively address the biological, psychological and social factors contributing to your health and wellbeing. Above all, I focus on compassion and non-judgement to enable inner exploration and growth. I believe psychological healing comes from a safe, trusting environment, where we can first develop an awareness of your problems and then insight for why they are there. Together, we collaborate on solutions that work for you.
My holistic and integrative approach leaves no areas unexamined for you to work on and successfully overcome different challenges in your life.
With my unique nursing background and psychotherapy, I combine my years of experience in the fields of addiction and psychiatry at CAMH and my education in medicine and physiology to comprehensively address the biological, psychological and social factors contributing to your health and wellbeing. Above all, I focus on compassion and non-judgement to enable inner exploration and growth. I believe psychological healing comes from a safe, trusting environment, where we can first develop an awareness of your problems and then insight for why they are there. Together, we collaborate on solutions that work for you.
Madison Mansueto
Registered Psychotherapist, MEd, RP
Verified Verified
Mississauga, ON L5N (Online Only)
Madison is a Registered Psychotherapist who earned her Masters of Education in Counseling and Psychotherapy from the University of Toronto, Ontario Institute for Studies in Education and Honours Bachelor of Science, majoring in Psychology from the University of Toronto. Using client-centred and strength-based treatments Madison works alongside her clients from an integrative approach, with her primary theoretical orientation being cognitive behavioural therapy, she also incorporates aspects of emotion-focused therapy, mindfulness-based therapy, and cognitive processing therapy.
Madison is a Registered Psychotherapist who earned her Masters of Education in Counseling and Psychotherapy from the University of Toronto, Ontario Institute for Studies in Education and Honours Bachelor of Science, majoring in Psychology from the University of Toronto. Using client-centred and strength-based treatments Madison works alongside her clients from an integrative approach, with her primary theoretical orientation being cognitive behavioural therapy, she also incorporates aspects of emotion-focused therapy, mindfulness-based therapy, and cognitive processing therapy.
Rita Kohli
Registered Psychotherapist, MA, MEd, EdD-c
Verified Verified
1 Endorsed
Mississauga, ON L4X
I am a highly competent psychotherapist trained in different forms of therapy, such as clinical traumatology, EMDR, cognitive therapy, feminist therapy, emotional freedom technique, EFT and other integrative therapies.
Clients in my practice are from diverse backgrounds who have experienced traumatic events that are adversely impacting their personal sense of who they are, their relationships, both personal and professional. They usually have a history of ancestral and intergenerational violence and seek therapy for resolve issues such as historic and current sexual/violence, intimate relational violence, trafficking, trauma related to war and conflict, workplace violence, discrimination and harassment. The clients are seeking to make sense of their lived experiences, recover their agency and power to live a wholesome life with dignity and respect
I am a highly competent psychotherapist trained in different forms of therapy, such as clinical traumatology, EMDR, cognitive therapy, feminist therapy, emotional freedom technique, EFT and other integrative therapies.
Clients in my practice are from diverse backgrounds who have experienced traumatic events that are adversely impacting their personal sense of who they are, their relationships, both personal and professional. They usually have a history of ancestral and intergenerational violence and seek therapy for resolve issues such as historic and current sexual/violence, intimate relational violence, trafficking, trauma related to war and conflict, workplace violence, discrimination and harassment. The clients are seeking to make sense of their lived experiences, recover their agency and power to live a wholesome life with dignity and respect
Jen Bondoc
Registered Psychotherapist (Qualifying), MA, BEd, BA, ECE
Verified Verified
Mississauga, ON L4Y (Online Only)
I use an integrative, individualized approach, drawing from appropriate, evidence-based modalities that align with your unique needs and goals.
What's your story? We all have one, but sometimes, we don't have a safe space to process and share it. Through respectful and honest conversations, I aim to build mutual trust, listen to your story, understand your experience, and help you explore what next steps may be right for you. I work with individuals who want support for specific emotional, psychological, and behavioural challenges or are feeling stuck and want practical help with experiencing valuable change in one or more areas in life. Some people are simply looking for more insight and self-awareness.
I use an integrative, individualized approach, drawing from appropriate, evidence-based modalities that align with your unique needs and goals.
What's your story? We all have one, but sometimes, we don't have a safe space to process and share it. Through respectful and honest conversations, I aim to build mutual trust, listen to your story, understand your experience, and help you explore what next steps may be right for you. I work with individuals who want support for specific emotional, psychological, and behavioural challenges or are feeling stuck and want practical help with experiencing valuable change in one or more areas in life. Some people are simply looking for more insight and self-awareness.
The Couple Wellness Experts
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Mississauga, ON L5M
Using an integrative approach, we help to intervene by strengthening the growth areas and navigating the negative cycle that may be taking place in your relationship.
Bravo on taking the first step of your journey! Finding the right therapist is not easy, and there is hope! Our team is here to help. We hope to give you enough information here to determine if we would be a good fit. Feel free to book a free 15 minute video consultation or book a session at www.thecouplewellnessexperts.com. We work with individuals and couples on-line. Kristen Parselias is under the direct supervision of the Clinic Director, Melissa Johari. Melissa also offers supervision services to Social Workers and Psychotherapists.
Using an integrative approach, we help to intervene by strengthening the growth areas and navigating the negative cycle that may be taking place in your relationship.
Bravo on taking the first step of your journey! Finding the right therapist is not easy, and there is hope! Our team is here to help. We hope to give you enough information here to determine if we would be a good fit. Feel free to book a free 15 minute video consultation or book a session at www.thecouplewellnessexperts.com. We work with individuals and couples on-line. Kristen Parselias is under the direct supervision of the Clinic Director, Melissa Johari. Melissa also offers supervision services to Social Workers and Psychotherapists.
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What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behaviour patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioural therapy, dialectical behaviour therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.