Jessica Cowan Royle
Counsellor, BSc, MEd, CCC, ND Verified
St John's, NL A1A
Offers online therapy
I work from an integrative approach and adapt the therapeutic modalities chosen based on the clients values and presenting concerns.
I am a Canadian Certified Counsellor (CCC) and hold a Master of Education in Counselling Psychology from Memorial University of Newfoundland. I have worked with children and families for over 10 years. Currently I am accepting referrals for children aged 5-12 and their families who are seeking support navigating life transitions, grief and bereavement, anxious thoughts and feelings, emotional and behavioural regulation, and attachment and parenting concerns. I look forward to connecting with you to see if I am the right fit to support your child and family in making meaningful and adaptive life changes.
(709) 200-0418
Verified
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St John's, NL A1A
Offers online therapy
I work from an integrative approach and adapt the therapeutic modalities chosen based on the clients values and presenting concerns.
I am a Canadian Certified Counsellor (CCC) and hold a Master of Education in Counselling Psychology from Memorial University of Newfoundland. I have worked with children and families for over 10 years. Currently I am accepting referrals for children aged 5-12 and their families who are seeking support navigating life transitions, grief and bereavement, anxious thoughts and feelings, emotional and behavioural regulation, and attachment and parenting concerns. I look forward to connecting with you to see if I am the right fit to support your child and family in making meaningful and adaptive life changes.
Photo of Michelle Quinlan, Counsellor
Michelle Quinlan
Counsellor, MA, MSc, CCC, RCC Verified
St John's, NL A1A
Offers online therapy
Helping people enjoy healthy, satisfying relationships is one of my passions. My style is client-centred and integrative, drawing on numerous theories and techniques to help you achieve your goals. With compassionate curiosity, I strive to help uncover and transform the obstacles that get in the way of growth, healing, and connection.
(709) 703-4408
Verified
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St John's, NL A1A
Offers online therapy
Helping people enjoy healthy, satisfying relationships is one of my passions. My style is client-centred and integrative, drawing on numerous theories and techniques to help you achieve your goals. With compassionate curiosity, I strive to help uncover and transform the obstacles that get in the way of growth, healing, and connection.
Photo of Inspiring Solutions Counselling Services, Counsellor
Inspiring Solutions Counselling Services
Counsellor, BEd, MACP, CCC Verified
Office is near:
St John's, NL A1B
Offers online therapy
I use a non-judgmental, collaborative and integrative approach, often drawing from various therapeutic approaches to best support the client's individual needs.
Everyone needs additional support at times. Life can become tangled with mixed emotions and underlying thoughts or beliefs. There may be unexpected obstacles, challenges and changes in your life causing you to feel stressed, anxious or overwhelmed, or you may not identify with how you are feeling, but you have noticed that your mood and behaviours have changed. You may not be aware of the physical and/or social impact this may be having on your life. Together we can identify your inner strengths and develop additional strategies and tools to not only help you cope, but to support you and help you grow.
(709) 400-5407
Verified
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Office is near:
St John's, NL A1B
Offers online therapy
I use a non-judgmental, collaborative and integrative approach, often drawing from various therapeutic approaches to best support the client's individual needs.
Everyone needs additional support at times. Life can become tangled with mixed emotions and underlying thoughts or beliefs. There may be unexpected obstacles, challenges and changes in your life causing you to feel stressed, anxious or overwhelmed, or you may not identify with how you are feeling, but you have noticed that your mood and behaviours have changed. You may not be aware of the physical and/or social impact this may be having on your life. Together we can identify your inner strengths and develop additional strategies and tools to not only help you cope, but to support you and help you grow.
Photo of Yvette Goodland, Clinical Social Work/Therapist
Yvette Goodland
Clinical Social Work/Therapist, BA, BSW, MSW, RSW Verified
St John's, NL A1B
Offers online therapy
ACCEPTING NEW REFERRALS FOR ONLINE AND OFFICE APPOINTMENTS!! Hello. I've been in practice for 19 years. I'm best suited to support those dealing with depression, anxiety, grief or trauma. My practice is based in a Cognitive Behavioral Therapy model. I also rely on a systems approach, narrative therapy, motivational interviewing and a feminist perspective. If online therapy is new to you, lets talk! I can take the mystery out of this beneficial and convenient approach. It's secure and booking can be done online.
(613) 408-0217
Verified
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St John's, NL A1B
Offers online therapy
ACCEPTING NEW REFERRALS FOR ONLINE AND OFFICE APPOINTMENTS!! Hello. I've been in practice for 19 years. I'm best suited to support those dealing with depression, anxiety, grief or trauma. My practice is based in a Cognitive Behavioral Therapy model. I also rely on a systems approach, narrative therapy, motivational interviewing and a feminist perspective. If online therapy is new to you, lets talk! I can take the mystery out of this beneficial and convenient approach. It's secure and booking can be done online.
Photo of Strength Counselling Services, Counsellor
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW Verified
St John's, NL A1C
Offers online therapy
We provide a variety of options for holistic healing in the form of virtual-counselling to any location worldwide with a clinical focus given to mental, emotional, spiritual, and physical health. We are a highly diverse team of clinicians, with decades of experience, that offer support for nearly any issue that can be treated in a digital outpatient capacity. We encourage you to email us at info@strengthcounselling.ca to find out if we can serve you in the issue you are experiencing.
(709) 300-1240
Verified
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St John's, NL A1C
Offers online therapy
We provide a variety of options for holistic healing in the form of virtual-counselling to any location worldwide with a clinical focus given to mental, emotional, spiritual, and physical health. We are a highly diverse team of clinicians, with decades of experience, that offer support for nearly any issue that can be treated in a digital outpatient capacity. We encourage you to email us at info@strengthcounselling.ca to find out if we can serve you in the issue you are experiencing.
Photo of Joan Conway, Counsellor
Joan Conway
Counsellor, BSc, MEd, CCC Verified
St John's, NL A1A
Offers online therapy
I am a Canadian Certified Counsellor (CCC) who aims to create safe spaces for people to navigate their struggles, stressors, and healing journeys. My approach to counselling is grounded in mindfulness-based cognitive therapy, which gives people the tools they need to become more aware of their present moment thoughts and feelings and helps identify how they may impact overall well-being. I operates from an anti-oppressive and trauma-informed lens. While working together, I hope that my clients feel heard, supported, and empowered to achieve their goals. Book today: https://serenity-counselling.square.site/
(709) 300-1247
Verified
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St John's, NL A1A
Offers online therapy
I am a Canadian Certified Counsellor (CCC) who aims to create safe spaces for people to navigate their struggles, stressors, and healing journeys. My approach to counselling is grounded in mindfulness-based cognitive therapy, which gives people the tools they need to become more aware of their present moment thoughts and feelings and helps identify how they may impact overall well-being. I operates from an anti-oppressive and trauma-informed lens. While working together, I hope that my clients feel heard, supported, and empowered to achieve their goals. Book today: https://serenity-counselling.square.site/
Photo of Lisa J. Hoffe, Counsellor
Lisa J. Hoffe
Counsellor, MWS, MEd, CCC, ND Verified
St John's, NL A1C
Offers online therapy
Giving some prior thought about your expectations for counselling is helpful, especially the roles for helper and client and their working alliance, and your goals for the process. It's important to choose a counsellor that best fits you. I see my role as 'on your team', yet not the manager or coach. You are the expert on you. I prefer a ‘level playing field’, so I endeavour to keep things open and transparent as possible. Since I think you already possess skills and strategies to tackle challenges ahead, our work together is about uncovering strengths, strategies and making a game plan together so 'wins' are truly yours.
(709) 700-3820
Verified
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St John's, NL A1C
Offers online therapy
Giving some prior thought about your expectations for counselling is helpful, especially the roles for helper and client and their working alliance, and your goals for the process. It's important to choose a counsellor that best fits you. I see my role as 'on your team', yet not the manager or coach. You are the expert on you. I prefer a ‘level playing field’, so I endeavour to keep things open and transparent as possible. Since I think you already possess skills and strategies to tackle challenges ahead, our work together is about uncovering strengths, strategies and making a game plan together so 'wins' are truly yours.
Photo of Andrea D Foote, Counsellor
Andrea D Foote
Counsellor, MEd , CCC Verified
St John's, NL A1E
Offers online therapy
If this last year has taught us anything, it's that sometimes things happen in life that are beyond our control. Changing and adapting to new situations can be difficult. Navigating through that process can be challenging but talking through it can help gain perspective.
Verified
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St John's, NL A1E
Offers online therapy
If this last year has taught us anything, it's that sometimes things happen in life that are beyond our control. Changing and adapting to new situations can be difficult. Navigating through that process can be challenging but talking through it can help gain perspective.
Photo of Coastal Health NL, Counsellor
Coastal Health NL
Counsellor, PhD, MEd, RDT, CCC
St John's, NL A1A
If there's one experience that is guaranteed, it's change. Change comes in many forms; accomplishment, loss, crisis. Sometimes we lead change in our lives, sometimes we're forced to follow it - kicking and screaming. Coastal Health Inc. Is a multi-practitioner, allied health, practice. We work collaboratively and emphasize a comprehensive service access to our clients. Our team are all graduate and doctoral trained therapists, specializing in multiple areas, including (but not limited to); Chronic illness, grief, trans support for individuals and families, family issues, couple issues, depression and anxiety, identity and career etc
(709) 400-8664
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St John's, NL A1A
If there's one experience that is guaranteed, it's change. Change comes in many forms; accomplishment, loss, crisis. Sometimes we lead change in our lives, sometimes we're forced to follow it - kicking and screaming. Coastal Health Inc. Is a multi-practitioner, allied health, practice. We work collaboratively and emphasize a comprehensive service access to our clients. Our team are all graduate and doctoral trained therapists, specializing in multiple areas, including (but not limited to); Chronic illness, grief, trans support for individuals and families, family issues, couple issues, depression and anxiety, identity and career etc
Heather Hopkins
Counsellor, MEd, CCC Verified
St John's, NL A1B
Not accepting new clients
As a Certified Canadian Counsellor I take a holistic, client centered approach. I draw upon different therapeutic strategies. The benefit of an eclectic approach allows me to adapt approaches in order to best suit client needs. I believe clients have the answers they need within themselves and I work collaboratively to help them discover their own strengths. I provide a warm environment where clients can feel comfortable and supported. I have successfully worked with clients struggling with grief and loss, depression and anxiety, relationship challenges, parenting, post trauma, self-esteem, life transitions, stress, and communication.
(709) 701-9610
Verified
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St John's, NL A1B
Not accepting new clients
As a Certified Canadian Counsellor I take a holistic, client centered approach. I draw upon different therapeutic strategies. The benefit of an eclectic approach allows me to adapt approaches in order to best suit client needs. I believe clients have the answers they need within themselves and I work collaboratively to help them discover their own strengths. I provide a warm environment where clients can feel comfortable and supported. I have successfully worked with clients struggling with grief and loss, depression and anxiety, relationship challenges, parenting, post trauma, self-esteem, life transitions, stress, and communication.
Photo of Catherine Dwyer, Clinical Social Work/Therapist
Catherine Dwyer
Clinical Social Work/Therapist, MSW, RSW Verified
St John's, NL A1E
Offers online therapy
You’re probably feeling overwhelmed, having scrolled through a million profiles and not sure who to pick to reach out to! Bottom line, you won’t know if a therapist is a good fit for you until you really get to know them. Much like a pair of shoes, you gotta try them on! Because the most important part of successful therapy is feeling comfortable and connected with your therapist. As a therapist, I try to create an atmosphere based on that famous east coast hospitality that we Newfoundlanders are so well known – a sense of warmth, comfort, connection and genuine caring.
(709) 499-0676
Verified
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St John's, NL A1E
Offers online therapy
You’re probably feeling overwhelmed, having scrolled through a million profiles and not sure who to pick to reach out to! Bottom line, you won’t know if a therapist is a good fit for you until you really get to know them. Much like a pair of shoes, you gotta try them on! Because the most important part of successful therapy is feeling comfortable and connected with your therapist. As a therapist, I try to create an atmosphere based on that famous east coast hospitality that we Newfoundlanders are so well known – a sense of warmth, comfort, connection and genuine caring.
Photo of Healing Journey NL Counselling Services, Counsellor
Healing Journey NL Counselling Services
Counsellor, M Ed, ND, CCC Verified
Office is near:
St John's, NL A1B
Offers online therapy
Heather is a Certified Canadian Counsellor and professional member of the Canadian Psychotherapy and Counselling Association. She holds a Master’s degree in Counselling Psychology from Memorial University. She is also a Certified Naturopath with the ANNC, a master level Reiki practitioner, and she is skilled in Mindfulness-Based Stress Reduction. Heather has volunteered on the provincial sexual assault crisis line, and she has completed training in Suicide Intervention, Mental Health First Aid, Autism and Behavioural Interventions, Trauma Informed counselling. Restorative Justice and Educational Assessment.
(709) 400-3933
Verified
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Office is near:
St John's, NL A1B
Offers online therapy
Heather is a Certified Canadian Counsellor and professional member of the Canadian Psychotherapy and Counselling Association. She holds a Master’s degree in Counselling Psychology from Memorial University. She is also a Certified Naturopath with the ANNC, a master level Reiki practitioner, and she is skilled in Mindfulness-Based Stress Reduction. Heather has volunteered on the provincial sexual assault crisis line, and she has completed training in Suicide Intervention, Mental Health First Aid, Autism and Behavioural Interventions, Trauma Informed counselling. Restorative Justice and Educational Assessment.
Photo of Lori Slaunwhite Mindful Path, Registered Psychotherapist
Lori Slaunwhite Mindful Path
Registered Psychotherapist, RCT, RP, CSAT, NADA-RT Verified
Office is near:
St John's, NL A1A
Offers online therapy
SECURE ONLINE COUNSELLING and IN-OFFICE SESSIONS AVAILABLE. You may be considering counselling therapy for a specific reason such as a grief or sadness, difficulty in controlling your use of drugs or alcohol, or life changes such as separation and divorce. Perhaps life simply seems difficult. Many of us will have had difficult experiences at some stage of our lives that may have affected our sense of self or leave us searching for more. Although it may be difficult to reach out for help, please know that I will hear your story with compassion, openness, and a willingness to support you in your healing process.
(855) 773-8317
Verified
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Office is near:
St John's, NL A1A
Offers online therapy
SECURE ONLINE COUNSELLING and IN-OFFICE SESSIONS AVAILABLE. You may be considering counselling therapy for a specific reason such as a grief or sadness, difficulty in controlling your use of drugs or alcohol, or life changes such as separation and divorce. Perhaps life simply seems difficult. Many of us will have had difficult experiences at some stage of our lives that may have affected our sense of self or leave us searching for more. Although it may be difficult to reach out for help, please know that I will hear your story with compassion, openness, and a willingness to support you in your healing process.
Matching Counsellors providing teletherapy to clients in Newfoundland and Labrador.
Photo of Trudy Smith Therapy & Wellness, Clinical Social Work/Therapist
Trudy Smith Therapy & Wellness
Clinical Social Work/Therapist, BSW, MSW, RSW, PTS Verified
Bay Roberts, NL
Offers online therapy
Stress and anxiety are normal parts of life and we all experience it. However, problems arise when we get stuck and feel we can't move forward or are repeating unhealthy patterns over long periods of time. It is also normal for all of us to need help from a professional at certain life points and in fact is encouraged because when we help ourselves heal, we also help those who are connected to us. We also know that trauma can get held in the body and time may not heal all wounds. I offer sessions to help people who are struggling with areas such as emotion regulation, anxiety, stress, trauma, healing from toxic relationships etc.
Integrative
(709) 200-0396
Verified
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Bay Roberts, NL
Offers online therapy
Integrative
Stress and anxiety are normal parts of life and we all experience it. However, problems arise when we get stuck and feel we can't move forward or are repeating unhealthy patterns over long periods of time. It is also normal for all of us to need help from a professional at certain life points and in fact is encouraged because when we help ourselves heal, we also help those who are connected to us. We also know that trauma can get held in the body and time may not heal all wounds. I offer sessions to help people who are struggling with areas such as emotion regulation, anxiety, stress, trauma, healing from toxic relationships etc.

See more therapy options for St John's

Integrative Counsellors
Integrative therapy in St John's refers to therapy in which elements from different types of therapy may be used. Therapists 'integrate' two or more therapeutic styles (e.g. Cognitive and Family Systems) to bring about a personalized and practical approach to healing. These St John's integrative therapy Counsellors practice an integrative therapy style.

Integrative therapy (with a small 'i') may also refer to the process of 'integrating' the personality by taking disowned or unresolved aspects of the self and making them part of a cohesive personality whole. It reduces the use of defense mechanisms that inhibit spontaneity and allows flexibility in solving emotional problems.