Photo of Elyse Dodd, Registered Psychotherapist in N6A, ON
Elyse Dodd
Registered Psychotherapist, MEd, RP, CCC
Verified Verified
2 Endorsed
London, ON N6A
I use an integrative, evidence-based approach that is person-centred, trauma-informed, strength-based, and change-oriented.
Hello! I am a Registered Psychotherapist with over 14 years of experience providing individual and group counselling services to a diverse, adult population. As an adjunct clinical professor, I supervised and trained junior colleagues and student therapists for over 5 years. Finding a therapist you "click with" is one of the best predictors of positive outcome in therapy. I value getting to know who you are aside from your presenting concerns and developing a genuine, human connection. Using evidence-based practice, I will pull from different models of therapy to tailor my approach to your specific needs and who you are as a person.
I use an integrative, evidence-based approach that is person-centred, trauma-informed, strength-based, and change-oriented.
Hello! I am a Registered Psychotherapist with over 14 years of experience providing individual and group counselling services to a diverse, adult population. As an adjunct clinical professor, I supervised and trained junior colleagues and student therapists for over 5 years. Finding a therapist you "click with" is one of the best predictors of positive outcome in therapy. I value getting to know who you are aside from your presenting concerns and developing a genuine, human connection. Using evidence-based practice, I will pull from different models of therapy to tailor my approach to your specific needs and who you are as a person.
(226) 605-6390 View (226) 605-6390
Photo of AKO Counselling & Psychotherapy, Registered Psychotherapist in N6A, ON
AKO Counselling & Psychotherapy
Registered Psychotherapist, MACP, RP
Verified Verified
London, ON N6A  (Online Only)
My active approach is integrative and adaptable, because you need personalized support.
Greetings fellow earthlings! My name is Amanda. As fellow humans, we can work together to help you through this unpredictable life more easily. In response to our shared challenges of heartbreak, disappointment, pain and fear, I want to offer you the universal needs of feeling seen, heard, valued and supported. I focus on deeper work, to thoroughly understand the experiences and relationships that have led you to how you feel today. Together, we can look for unhelpful patterns in your life, and for creative changes to help ease the struggles you have been dealing with, and find more balance, peace and hope for your future.
My active approach is integrative and adaptable, because you need personalized support.
Greetings fellow earthlings! My name is Amanda. As fellow humans, we can work together to help you through this unpredictable life more easily. In response to our shared challenges of heartbreak, disappointment, pain and fear, I want to offer you the universal needs of feeling seen, heard, valued and supported. I focus on deeper work, to thoroughly understand the experiences and relationships that have led you to how you feel today. Together, we can look for unhelpful patterns in your life, and for creative changes to help ease the struggles you have been dealing with, and find more balance, peace and hope for your future.
(647) 560-3518 View (647) 560-3518
Photo of Sarah Adam, Registered Psychotherapist (Qualifying) in N6A, ON
Sarah Adam
Registered Psychotherapist (Qualifying), MA
Verified Verified
London, ON N6A
In my work, I use an integrative, evidence-based approach that is strengths-based and change-oriented.
It can feel disheartening, overwhelming, and confusing to recognize that you are not living the life that you envisioned for yourself. Although we are all the experts of our own lived experiences, we can use a supportive space to prioritize our wellbeing and take the steps to move towards a values-based life. I am a person-centred, anti-oppressive therapist who provides individual counselling to adults looking for support with mental health concerns such as anxiety and depression, trauma, grief, life transitions, stress and race-related stress, and friendship or romantic relationship difficulties.
In my work, I use an integrative, evidence-based approach that is strengths-based and change-oriented.
It can feel disheartening, overwhelming, and confusing to recognize that you are not living the life that you envisioned for yourself. Although we are all the experts of our own lived experiences, we can use a supportive space to prioritize our wellbeing and take the steps to move towards a values-based life. I am a person-centred, anti-oppressive therapist who provides individual counselling to adults looking for support with mental health concerns such as anxiety and depression, trauma, grief, life transitions, stress and race-related stress, and friendship or romantic relationship difficulties.
(226) 784-5388 View (226) 784-5388
Photo of Megan Brooke Phillips, Registered Psychotherapist in N6A, ON
Megan Brooke Phillips
Registered Psychotherapist, RP, DAC, RSSW
Verified Verified
1 Endorsed
London, ON N6A
Struggling with Addiction? Living with Anxiety and/or Depression? The impacts are real and the compassionate and respectful support you need to recover and regain functionality is available now. Finding help for mental health challenges can be a challenge in it's own right. A strong therapist with a keen eye for details, I pride myself on my ability to mix education and therapy to ensure each client is empowered through their knowledge and an active participant in their healing. With an eclectic and dynamic approach to therapy, I will be with you every step of the way.
Struggling with Addiction? Living with Anxiety and/or Depression? The impacts are real and the compassionate and respectful support you need to recover and regain functionality is available now. Finding help for mental health challenges can be a challenge in it's own right. A strong therapist with a keen eye for details, I pride myself on my ability to mix education and therapy to ensure each client is empowered through their knowledge and an active participant in their healing. With an eclectic and dynamic approach to therapy, I will be with you every step of the way.
(226) 641-0689 View (226) 641-0689
Photo of Rebecca Denby, Registered Psychotherapist in N6A, ON
Rebecca Denby
Registered Psychotherapist
Verified Verified
6 Endorsed
London, ON N6A
HELLO and WELCOME: Let's spend some time focusing on your needs. I will balance listening to your experiences, thoughts, and emotions with the introduction of exercises and techniques (often somatic or compassion-based) that will shift self-critical thoughts to self-compassion, build confidence, reduce stress and anxiety, bring ease to your mind, and soothe your autonomic nervous system. As an experienced therapist, I will empower, support, and guide you as you create positive and lasting change in your life. Clients report feeling understood and hopeful after the first session.
HELLO and WELCOME: Let's spend some time focusing on your needs. I will balance listening to your experiences, thoughts, and emotions with the introduction of exercises and techniques (often somatic or compassion-based) that will shift self-critical thoughts to self-compassion, build confidence, reduce stress and anxiety, bring ease to your mind, and soothe your autonomic nervous system. As an experienced therapist, I will empower, support, and guide you as you create positive and lasting change in your life. Clients report feeling understood and hopeful after the first session.
(226) 240-3631 View (226) 240-3631
Photo of Dr Marcus Juodis, C Psych, Psychologist in N6A, ON
Dr Marcus Juodis, C Psych
Psychologist, PhD, C Psych
Verified Verified
London, ON N6A
Welcome. I am a psychologist based in London, Ontario and registered with the College of Psychologists of Ontario to provide services for adults, adolescents, children, and families. I completed my PhD at Dalhousie University (Halifax, NS) and my Predoctoral Internship through River Valley Health (Fredericton, NB). I obtained my undergraduate degree from the University of Western Ontario where I was also an Adjunct Assistant Professor in previous years. I assist people experiencing various challenges, including: anxiety and stress; depression; relationship problems; parenting concerns; trauma and abuse; addictions; and grief/loss.
Welcome. I am a psychologist based in London, Ontario and registered with the College of Psychologists of Ontario to provide services for adults, adolescents, children, and families. I completed my PhD at Dalhousie University (Halifax, NS) and my Predoctoral Internship through River Valley Health (Fredericton, NB). I obtained my undergraduate degree from the University of Western Ontario where I was also an Adjunct Assistant Professor in previous years. I assist people experiencing various challenges, including: anxiety and stress; depression; relationship problems; parenting concerns; trauma and abuse; addictions; and grief/loss.
(226) 400-1130 View (226) 400-1130
Photo of Rachel Collins, Registered Social Worker in N6A, ON
Rachel Collins
Registered Social Worker, MSW, RSW
Verified Verified
8 Endorsed
London, ON N6A
Currently accepting new clients (in-person and online). Welcome! As a parent, do you wonder how best to support the emotional needs of your teen or how to get them to open up to you? Do you dream of a closer, deeper relationship with your teen but you aren’t sure how to get there when it feels like they’re pushing you away? If your teen is experiencing difficulties in relationships with friends or family members, emotions that feel overwhelming or out of control, or difficulty making healthy decisions, let's talk about how I can help.
Currently accepting new clients (in-person and online). Welcome! As a parent, do you wonder how best to support the emotional needs of your teen or how to get them to open up to you? Do you dream of a closer, deeper relationship with your teen but you aren’t sure how to get there when it feels like they’re pushing you away? If your teen is experiencing difficulties in relationships with friends or family members, emotions that feel overwhelming or out of control, or difficulty making healthy decisions, let's talk about how I can help.
(226) 778-2036 View (226) 778-2036
Photo of Sheila Dawn Larocque, Registered Psychotherapist (Qualifying) in N6A, ON
Sheila Dawn Larocque
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
London, ON N6A
Do you ever wonder why you struggle to feel happy? Or notice feelings of resentment? Do you feel overwhelmed with roles, responsibilities, and a to-do list? And underwhelmed with life? You want to feel grateful for what you have. You want to make yourself a priority, but somehow, what you want doesn't seem to matter. You are not alone. Managing self-care, the dynamics of relationships, parenting, and a professional life can easily feel out of balance. Add medical stress, a child with special needs, co-parenting challenges, and/or workplace stress. Perhaps you notice anxiety, fear, or repetitive patterns that you long to change.
Do you ever wonder why you struggle to feel happy? Or notice feelings of resentment? Do you feel overwhelmed with roles, responsibilities, and a to-do list? And underwhelmed with life? You want to feel grateful for what you have. You want to make yourself a priority, but somehow, what you want doesn't seem to matter. You are not alone. Managing self-care, the dynamics of relationships, parenting, and a professional life can easily feel out of balance. Add medical stress, a child with special needs, co-parenting challenges, and/or workplace stress. Perhaps you notice anxiety, fear, or repetitive patterns that you long to change.
(226) 829-5447 View (226) 829-5447
Photo of Ali Woods, Registered Social Worker in N6A, ON
Ali Woods
Registered Social Worker, BSW, RSW, MA, RP(Q)
Verified Verified
London, ON N6A
If you find yourself struggling with the lingering effects of trauma and seeking to understand how it manifests in your present life, you're in the right place. I believe in the innate capacity for healing within each of us, but sometimes our protective parts can get in the way of that healing. Whether you are new to therapy or have done this before, my goal is to meet you where you are and provide a safe, nurturing environment to cultivate healing, growth, and empowerment.
If you find yourself struggling with the lingering effects of trauma and seeking to understand how it manifests in your present life, you're in the right place. I believe in the innate capacity for healing within each of us, but sometimes our protective parts can get in the way of that healing. Whether you are new to therapy or have done this before, my goal is to meet you where you are and provide a safe, nurturing environment to cultivate healing, growth, and empowerment.
(548) 483-6410 View (548) 483-6410
Photo of Chris Chmielewski, Registered Social Worker in N6A, ON
Chris Chmielewski
Registered Social Worker, MA, MSW, RSW
Verified Verified
2 Endorsed
London, ON N6A
My background holds 40yr of extensive practice experience and continued learning. Expertise:all relationship concerns; recovery/healing from emotional hurts, losses, trauma. Such events, if in early years, can instill persistent insecurity, fears, loneliness and grief, causing troubled close relationships and inner-life: Restricting our core resilient nature where we keep strong potentials to be more open, creative, confident, realistic/effective persons. Mainly treat “self-regulation” problems: Social anxiety, shame/guilt, anger, depression; Overdependencies; Intimacy-sexuality, Communication; Identity-Personality issues;Selfcare.
My background holds 40yr of extensive practice experience and continued learning. Expertise:all relationship concerns; recovery/healing from emotional hurts, losses, trauma. Such events, if in early years, can instill persistent insecurity, fears, loneliness and grief, causing troubled close relationships and inner-life: Restricting our core resilient nature where we keep strong potentials to be more open, creative, confident, realistic/effective persons. Mainly treat “self-regulation” problems: Social anxiety, shame/guilt, anger, depression; Overdependencies; Intimacy-sexuality, Communication; Identity-Personality issues;Selfcare.
(226) 400-1834 View (226) 400-1834
Photo of Dr. Lindsey Forbes & Associates, Psychologist in N6A, ON
Dr. Lindsey Forbes & Associates
Psychologist, PhD, CPsych
Verified Verified
London, ON N6A
Waitlist for new clients
Let's reveal the best version of you. Together. Harness your strengths, let go of what no longer serves your well-being, discover who you really are and what you truly need, and live the life you've been longing for. We are a group of caring therapists who want to support you to flourish and live your best life. We'll work with you to overcome obstacles, to relate to your experiences in a new way with more understanding, acceptance, and compassion, and to ultimately reach your true potential - personally, academically, professionally, and athletically.
Let's reveal the best version of you. Together. Harness your strengths, let go of what no longer serves your well-being, discover who you really are and what you truly need, and live the life you've been longing for. We are a group of caring therapists who want to support you to flourish and live your best life. We'll work with you to overcome obstacles, to relate to your experiences in a new way with more understanding, acceptance, and compassion, and to ultimately reach your true potential - personally, academically, professionally, and athletically.
(519) 280-6697 View (519) 280-6697
Photo of Azadeh Erfanian, Registered Social Worker in N6A, ON
Azadeh Erfanian
Registered Social Worker, MSW, RSW
Verified Verified
London, ON N6A  (Online Only)
My extensive experience working with individuals and families has led me to believe in the immense human capacity for change, recovery, and healing. I am a clinical social worker and view psychotherapy as a gentle, coordinated dance between therapist and client. I am interested in knowing you, your challenges, triumphs and your life story. While I am able to take a supportive role by listening and acknowledging your emotions, I can also take an active role when necessary. Therefore, you can count on hearing my take on the presented issues and my advice.
My extensive experience working with individuals and families has led me to believe in the immense human capacity for change, recovery, and healing. I am a clinical social worker and view psychotherapy as a gentle, coordinated dance between therapist and client. I am interested in knowing you, your challenges, triumphs and your life story. While I am able to take a supportive role by listening and acknowledging your emotions, I can also take an active role when necessary. Therefore, you can count on hearing my take on the presented issues and my advice.
(548) 490-4012 View (548) 490-4012
Photo of Natalie N Daniel, Counsellor in N6A, ON
Natalie N Daniel
Counsellor, RSSW, CYW
Verified Verified
1 Endorsed
London, ON N6A
**Accepting New Referrals Call for Free Consultation** Do you feel like your child is always angry or refusing to listen? Are you feeling frustrated with trying to connect with your child? Wondering why you keep having the SAME arguments over and over? Are you in a relationship with your child and don't know how to get the good times back? Finding a Counsellor is scary and overwhelming, I"m here to take the pressure off and relate to you in a way you can connect with for meaningful change.
**Accepting New Referrals Call for Free Consultation** Do you feel like your child is always angry or refusing to listen? Are you feeling frustrated with trying to connect with your child? Wondering why you keep having the SAME arguments over and over? Are you in a relationship with your child and don't know how to get the good times back? Finding a Counsellor is scary and overwhelming, I"m here to take the pressure off and relate to you in a way you can connect with for meaningful change.
(226) 781-3743 View (226) 781-3743
Photo of Strength Counselling Services, Counsellor in N6A, ON
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
London, ON N6A  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(249) 202-2308 View (249) 202-2308
Photo of Brooke Hill, Registered Psychotherapist in N6A, ON
Brooke Hill
Registered Psychotherapist, RP, MEd
Verified Verified
1 Endorsed
London, ON N6A
I am a Clinic Director and Psychotherapist, highly experienced in Canada and abroad, in providing individualized care for a variety of mental issues and illnesses. An ideal client would be someone who is willing to put in the work to take a step towards change. Yet, you may not be ready for change, either way therapy is a safe form to find out. I want to help clients achieve their mental health goals through empowerment, awareness, acceptance and healing, with the use scientifically-based techniques that have been proven to be highly effective. You'll acquire the necessary tools to achieve a mind-body-soul approach to health.
I am a Clinic Director and Psychotherapist, highly experienced in Canada and abroad, in providing individualized care for a variety of mental issues and illnesses. An ideal client would be someone who is willing to put in the work to take a step towards change. Yet, you may not be ready for change, either way therapy is a safe form to find out. I want to help clients achieve their mental health goals through empowerment, awareness, acceptance and healing, with the use scientifically-based techniques that have been proven to be highly effective. You'll acquire the necessary tools to achieve a mind-body-soul approach to health.
(289) 210-6205 View (289) 210-6205
Photo of Angie Allan, Psychologist in N6A, ON
Angie Allan
Psychologist, MEd
Verified Verified
7 Endorsed
London, ON N6A
Waitlist for new clients
People often seek out therapy to work on their problems when really, it's their solutions that are no longer working. Does this sound familiar? As a skilled therapist, I will partner with you to clarify what is important and help you design creative, meaningful and lasting change in your life. In our work together, you will notice that I am very encouraging, and I will challenge you when you look like you could use it. Together we will create a space where you can bravely experience the sometimes-uncomfortable feelings that come with personal growth.
People often seek out therapy to work on their problems when really, it's their solutions that are no longer working. Does this sound familiar? As a skilled therapist, I will partner with you to clarify what is important and help you design creative, meaningful and lasting change in your life. In our work together, you will notice that I am very encouraging, and I will challenge you when you look like you could use it. Together we will create a space where you can bravely experience the sometimes-uncomfortable feelings that come with personal growth.
(226) 705-0731 View (226) 705-0731
Photo of Jennifer Perkins, Registered Psychotherapist in N6A, ON
Jennifer Perkins
Registered Psychotherapist, RP , MA
Verified Verified
5 Endorsed
London, ON N6A
When we aren't feeling like the best version of ourselves, it's tough to engage in our lives and relationships in the way we would like to; our daily stress adds up and pulls us away from the things and people that are important to us. Whether little things in your life are piling up and becoming overwhelming or you are in the midst of a major life transition, accessing support is an important first step to living a values-driven life. Dedicating time and space to process our thoughts with an unbiased listener can build the insight we need to thrive.
When we aren't feeling like the best version of ourselves, it's tough to engage in our lives and relationships in the way we would like to; our daily stress adds up and pulls us away from the things and people that are important to us. Whether little things in your life are piling up and becoming overwhelming or you are in the midst of a major life transition, accessing support is an important first step to living a values-driven life. Dedicating time and space to process our thoughts with an unbiased listener can build the insight we need to thrive.
(226) 455-7423 View (226) 455-7423
Photo of Lindsay M Sommerauer, Registered Psychotherapist (Qualifying) in N6A, ON
Lindsay M Sommerauer
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
1 Endorsed
London, ON N6A  (Online Only)
Do you want to know yourself better and feel more grounded? Are you tired from struggles within yourself and with others? Are you facing a major transition? Would you like to set and hold boundaries so you can show up as you’d like in your life? For these questions and more, I’m here with wholehearted support for your change journey. I help folks connect within themselves so they can discover and grow in capacity to foster self-compassion, set healthy boundaries, and create the space and confidence to show up and move forward authentically in their lives.
Do you want to know yourself better and feel more grounded? Are you tired from struggles within yourself and with others? Are you facing a major transition? Would you like to set and hold boundaries so you can show up as you’d like in your life? For these questions and more, I’m here with wholehearted support for your change journey. I help folks connect within themselves so they can discover and grow in capacity to foster self-compassion, set healthy boundaries, and create the space and confidence to show up and move forward authentically in their lives.
(226) 887-0200 View (226) 887-0200
Photo of Charlie Parker-McKay, Registered Psychotherapist in N6A, ON
Charlie Parker-McKay
Registered Psychotherapist, MA, HBA
Verified Verified
2 Endorsed
London, ON N6A  (Online Only)
I am a neurodivergent non-binary lesbian therapist that operates a 2SLGBTQ+ and neurodiversity-affirming trauma-focused practice. I work from culturally informed, intersectional, anti-racist, feminist, and HAES values. I provide strengths-based, client-centered holistic therapy that fosters connection to the whole self. We can explore your values and intersecting identities, build self-compassion, set boundaries, explore access and accommodations, and heal from complex traumas. Together we can build a relationship based on trust and compassion that recognizes and empowers your lived experiences and authentic self.
I am a neurodivergent non-binary lesbian therapist that operates a 2SLGBTQ+ and neurodiversity-affirming trauma-focused practice. I work from culturally informed, intersectional, anti-racist, feminist, and HAES values. I provide strengths-based, client-centered holistic therapy that fosters connection to the whole self. We can explore your values and intersecting identities, build self-compassion, set boundaries, explore access and accommodations, and heal from complex traumas. Together we can build a relationship based on trust and compassion that recognizes and empowers your lived experiences and authentic self.
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Photo of Sonya Watson Adult Adhd Teens Anxiety Supervision, Registered Psychotherapist in N6A, ON
Sonya Watson Adult Adhd Teens Anxiety Supervision
Registered Psychotherapist, RP, CCC, MEd, BEd, BSc
Verified Verified
9 Endorsed
London, ON N6A
Being a child, teen, post-secondary student or adult today can be tough. Anxiety, ADHD or low mood can make you feel stuck, stressed, overwhelmed or exhausted from trying to cope every day, but there is hope! Are you tired of feeling anxious, overwhelmed or down all the time? Are you constantly worrying? Maybe your social life, grades or job are being impacted. If you struggle with anxiety, low mood, self-esteem, social anxiety, life transitions, time management, ADHD, ASD, OCD, learning disabilities, peer/relationships issues, reach out for help today.
Being a child, teen, post-secondary student or adult today can be tough. Anxiety, ADHD or low mood can make you feel stuck, stressed, overwhelmed or exhausted from trying to cope every day, but there is hope! Are you tired of feeling anxious, overwhelmed or down all the time? Are you constantly worrying? Maybe your social life, grades or job are being impacted. If you struggle with anxiety, low mood, self-esteem, social anxiety, life transitions, time management, ADHD, ASD, OCD, learning disabilities, peer/relationships issues, reach out for help today.
(249) 449-9201 View (249) 449-9201

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Integrative Counsellors

What is integrative therapy?

Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.

How does integrative therapy work?

Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behaviour patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioural therapy, dialectical behaviour therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.

How long does integrative therapy last?

As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.

How effective is integrative therapy?

There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.