Dr. Jennifer Marcus @ FLEX Psychology
Psychologist, PhD, CPscyh Verified
Verified
Individuals choose to seek out therapeutic support for many reasons. Within therapy, I work collaboratively with clients to achieve each person's individually set goals. Therapy can help relieve anxiety that stops you from enjoying everyday activities, assist you in overcoming past challenges and traumas, and introduce strategies so you can relate better to individuals in the present. I provide a safe, non-judgemental, and caring environment in which you can explore the impact of your thoughts, emotions, behaviours, and relationships on your daily life and start to change these in order to achieve balance and personal strength.
Integrative
(855) 976-4437
Verified
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Integrative
Individuals choose to seek out therapeutic support for many reasons. Within therapy, I work collaboratively with clients to achieve each person's individually set goals. Therapy can help relieve anxiety that stops you from enjoying everyday activities, assist you in overcoming past challenges and traumas, and introduce strategies so you can relate better to individuals in the present. I provide a safe, non-judgemental, and caring environment in which you can explore the impact of your thoughts, emotions, behaviours, and relationships on your daily life and start to change these in order to achieve balance and personal strength.
Photo of Maryam Tavakoli, Registered Psychotherapist
Maryam Tavakoli
Registered Psychotherapist, MA Verified
Verified
Office is near:
Richmond Hill, ON L4B
I have worked with individuals with various concerns. The main focus in my practice has been Anxiety related disorders such as Generalized Anxiety Disorder, Panic Disorder, Phobias, and Social Anxiety Disorder; Depressive Disorders such as Major Depressive Disorder, and Trauma- and Stressor-Related Disorders such as PTSD and Adjustment Disorder. I also focus on family relationships and other personal relationships in addressing a client’s concerns. In my practice, I have a holistic approach to a person’s challenges and understand that one approach does not work for everyone.
Integrative
(289) 216-5725
Verified
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Office is near:
Richmond Hill, ON L4B
Integrative
I have worked with individuals with various concerns. The main focus in my practice has been Anxiety related disorders such as Generalized Anxiety Disorder, Panic Disorder, Phobias, and Social Anxiety Disorder; Depressive Disorders such as Major Depressive Disorder, and Trauma- and Stressor-Related Disorders such as PTSD and Adjustment Disorder. I also focus on family relationships and other personal relationships in addressing a client’s concerns. In my practice, I have a holistic approach to a person’s challenges and understand that one approach does not work for everyone.
Photo of Maneet Bhatia - Clinical Psychologist, Psychologist
Maneet Bhatia - Clinical Psychologist
Psychologist, PhD, C, Psych Verified
Verified
Office is near:
Richmond Hill, ON L4B
Life is full of challenges, obstacles, and stressors that we all face within our lives. Even with our best efforts to try to "fix" our problems, or "get over" negative feelings, these challenges continue to persist. When they persist, it is important for us seek out the assistance of a qualified professional. Seeking out professional help is not a sign of weakness or personal failure. It is a sign of strength and a sign of wanting to live a healthier and authentic life.
Integrative
(855) 976-1707
Verified
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Office is near:
Richmond Hill, ON L4B
Integrative
Life is full of challenges, obstacles, and stressors that we all face within our lives. Even with our best efforts to try to "fix" our problems, or "get over" negative feelings, these challenges continue to persist. When they persist, it is important for us seek out the assistance of a qualified professional. Seeking out professional help is not a sign of weakness or personal failure. It is a sign of strength and a sign of wanting to live a healthier and authentic life.
Photo of Zainab Abedini, Registered Psychotherapist
Zainab Abedini
Registered Psychotherapist, RP, OAMHP Verified
Verified
Office is near:
Richmond Hill, ON L4B
I am a registered psychotherapist with over 12 years of experience working with adults, both individually and with their families. My philosophy is as follows: if there are things that we recognize to be in need of change, we can work on the necessary changes. In contrast, for the matters in life which we cannot change, we need to have the patience to accept them. "Change" requires "courage", which I will help you to find. The acceptance of the fate is a quality which psychotherapy helps you to build it in yourself.
Integrative
(844) 310-9755
Verified
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Office is near:
Richmond Hill, ON L4B
Integrative
I am a registered psychotherapist with over 12 years of experience working with adults, both individually and with their families. My philosophy is as follows: if there are things that we recognize to be in need of change, we can work on the necessary changes. In contrast, for the matters in life which we cannot change, we need to have the patience to accept them. "Change" requires "courage", which I will help you to find. The acceptance of the fate is a quality which psychotherapy helps you to build it in yourself.
Amreeta Kaur - The Inner Compass Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
What if you can stop feeling anxious and overwhelmed, and start feeling more secure and confident? What if you are no longer striving to please others and are able to stop worrying about whether others are judging you? I can help you to overcome these nagging insecurities and listen to your inner compass so that you can build motivation, courageously make choices and connect with others authentically.
Integrative
(647) 931-4223
Verified
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Integrative
What if you can stop feeling anxious and overwhelmed, and start feeling more secure and confident? What if you are no longer striving to please others and are able to stop worrying about whether others are judging you? I can help you to overcome these nagging insecurities and listen to your inner compass so that you can build motivation, courageously make choices and connect with others authentically.
Photo of Charmaine Johnson, Counsellor
Charmaine Johnson
Counsellor, MACP Verified
Verified
Counselling & Hypnotherapy Services....having worked as a college career counsellor for over 10 years, I understand the effects that life’s stresses can have on your self-confidence, your personal/professional relationships, your work performance and academic success. I believe in taking a holistic approach to helping you manage your professional & personal life and empowering you with the tools for self-management into the future. My counselling specialty is managing anxiety ... in particular, personal, work & academic related stresses. I incorporate talk therapy & if you prefer, hypnosis in our sessions if it will benefit you.
Integrative
(647) 496-1166
Verified
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Integrative
Counselling & Hypnotherapy Services....having worked as a college career counsellor for over 10 years, I understand the effects that life’s stresses can have on your self-confidence, your personal/professional relationships, your work performance and academic success. I believe in taking a holistic approach to helping you manage your professional & personal life and empowering you with the tools for self-management into the future. My counselling specialty is managing anxiety ... in particular, personal, work & academic related stresses. I incorporate talk therapy & if you prefer, hypnosis in our sessions if it will benefit you.
Photo of Herman Chow, Registered Psychotherapist
Herman Chow
Registered Psychotherapist, DMin, RP, RMFT, CCFT Verified
Verified
Office is near:
Richmond Hill, ON L4B
Whether you are feeling a bit stuck or having difficulties managing your life, Herman Chow Counselling can help. We are highly trained psychotherapists who can help you get unstuck and reach your full potential. We can work with you to determine the best therapy approach for your challenges in a safe, nurturing, and professional atmosphere.
Integrative
(855) 971-2564
Verified
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Office is near:
Richmond Hill, ON L4B
Integrative
Whether you are feeling a bit stuck or having difficulties managing your life, Herman Chow Counselling can help. We are highly trained psychotherapists who can help you get unstuck and reach your full potential. We can work with you to determine the best therapy approach for your challenges in a safe, nurturing, and professional atmosphere.
Sigrun Sigurjonsdottir Couples Counselor
Registered Psychotherapist, MA, RMFT, ITCA, EMDR Verified
Verified
Office is near:
Richmond Hill, ON L4B
Specializing in sex counseling. Occasionally all relationships experience a period of stress. That can feel threatening and overwhelming. Whether you feel disconnected, have communication difficulties or have a reason to think your relationship may be over, I can assist you navigate your way back to safety and comfort. I offer a complete array of services to manage your relationships. Among those Premarital Counseling, Marital Counseling, Sex Therapy and Family Mediation Services. My approach tends to be direct, making the most out of each session. I only use methods that have been shown to be effective.
Integrative
(647) 213-4404
Verified
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Office is near:
Richmond Hill, ON L4B
Integrative
Specializing in sex counseling. Occasionally all relationships experience a period of stress. That can feel threatening and overwhelming. Whether you feel disconnected, have communication difficulties or have a reason to think your relationship may be over, I can assist you navigate your way back to safety and comfort. I offer a complete array of services to manage your relationships. Among those Premarital Counseling, Marital Counseling, Sex Therapy and Family Mediation Services. My approach tends to be direct, making the most out of each session. I only use methods that have been shown to be effective.
Photo of Elle Norine Bradley, Registered Psychotherapist
Elle Norine Bradley
Registered Psychotherapist, RP Verified
Verified
Office is near:
Richmond Hill, ON L4B
Elle is committed to helping clients heal. She works from various modalities to help integrate various aspects of the personality to overcome a variety of issues such as addiction, anxiety, depression, personality issues, relationship issues and chronic pain. Elle's ultimate goal is to assist others to use their inner wisdom to make changes that promote lasting happiness and authentic power.
Integrative
(855) 981-6190
Verified
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Office is near:
Richmond Hill, ON L4B
Integrative
Elle is committed to helping clients heal. She works from various modalities to help integrate various aspects of the personality to overcome a variety of issues such as addiction, anxiety, depression, personality issues, relationship issues and chronic pain. Elle's ultimate goal is to assist others to use their inner wisdom to make changes that promote lasting happiness and authentic power.
Photo of Caleb Van Wyk @ FLEX Psychology, Clinical Social Work/Therapist
Caleb Van Wyk @ FLEX Psychology
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
The decision to seek support for yourself or your family can be an emotion-filled process. I work collaboratively with my clients to develop a plan to address the unique concerns you may have. I bring 15 years of experience working with children and youth and their families struggling with depression, anxiety, and impulse control issues. My approach is eclectic and holistic and includes elements of cognitive-behavioural, attachment-informed, and mindfulness-based therapy. The development of a caring relationship and a safe space to explore are at the core of my work.
Integrative
(855) 782-0825
Verified
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Integrative
The decision to seek support for yourself or your family can be an emotion-filled process. I work collaboratively with my clients to develop a plan to address the unique concerns you may have. I bring 15 years of experience working with children and youth and their families struggling with depression, anxiety, and impulse control issues. My approach is eclectic and holistic and includes elements of cognitive-behavioural, attachment-informed, and mindfulness-based therapy. The development of a caring relationship and a safe space to explore are at the core of my work.
Photo of York Region CBT, Psychologist
York Region CBT
Psychologist, PhD, CPsych Verified
Verified
Office is near:
Richmond Hill, ON L4B
The York Region CBT team is an experienced practice of registered clinical psychologists, providing assessments and therapy for a variety of problems for children, adolescents, and adults. Our child program offers evidence-based psycho-educational, developmental, and socio-emotional assessments for concerns such as Learning Disabilities, Autism, and ADHD. We provide treatment for anxiety, mood, behavioural and conduct problems using Cognitive Behavioural Therapy (CBT). For adults we provide evidence-based approaches such as CBT for anxiety, depression, insomnia, PTSD, perfectionism, phobias, panic, social anxiety, & OCD.
Integrative
(905) 417-4442
Verified
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Office is near:
Richmond Hill, ON L4B
Integrative
The York Region CBT team is an experienced practice of registered clinical psychologists, providing assessments and therapy for a variety of problems for children, adolescents, and adults. Our child program offers evidence-based psycho-educational, developmental, and socio-emotional assessments for concerns such as Learning Disabilities, Autism, and ADHD. We provide treatment for anxiety, mood, behavioural and conduct problems using Cognitive Behavioural Therapy (CBT). For adults we provide evidence-based approaches such as CBT for anxiety, depression, insomnia, PTSD, perfectionism, phobias, panic, social anxiety, & OCD.
Anna Shin
Registered Psychotherapist, MDiv, RMFT Verified
Verified
Are you struggling with depression, anxiety, relationship problems, low self-esteem, anger, or feeling overwhelmed with life's challenges? I provide a non-judgemental, supportive environment where clients can feel safe exploring their most difficult issues and gain some clarity on directions for change. I have successfully helped numerous clients enhance self-awareness, discover their inherent strengths, and boost resilience to meet the complex demands of modern-day life.
Integrative
(844) 402-2686
Verified
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Integrative
Are you struggling with depression, anxiety, relationship problems, low self-esteem, anger, or feeling overwhelmed with life's challenges? I provide a non-judgemental, supportive environment where clients can feel safe exploring their most difficult issues and gain some clarity on directions for change. I have successfully helped numerous clients enhance self-awareness, discover their inherent strengths, and boost resilience to meet the complex demands of modern-day life.
Photo of Christina Skoulos, Registered Psychotherapist (Qualifying)
Christina Skoulos
Registered Psychotherapist (Qualifying), RP(Q), RKin Verified
Verified
Office is near:
Richmond Hill, ON L4B
Are you feeling overwhelmed, lost, stuck, down, anxious, stressed, or seeking answers? Would you like to improve your health and well-being and create deeper healing, improved relationships, lasting change, and transformation in your life? Perhaps you find yourself lacking time, focus, energy, drive, connection, and have no idea how to start improving things. We all have times in life when we may feel this way. With everything going on in the world these days, it's not easy to not feel this way. But you can finally stop trying to do it all alone now. Whatever your needs may be, I am here to offer support.
Integrative
(647) 691-4349
Verified
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Office is near:
Richmond Hill, ON L4B
Integrative
Are you feeling overwhelmed, lost, stuck, down, anxious, stressed, or seeking answers? Would you like to improve your health and well-being and create deeper healing, improved relationships, lasting change, and transformation in your life? Perhaps you find yourself lacking time, focus, energy, drive, connection, and have no idea how to start improving things. We all have times in life when we may feel this way. With everything going on in the world these days, it's not easy to not feel this way. But you can finally stop trying to do it all alone now. Whatever your needs may be, I am here to offer support.
Photo of York Region Healing Arts, Registered Psychotherapist
York Region Healing Arts
Registered Psychotherapist, BA, Hons, MA, RP, ECPC Verified
Verified
York Region Healing Arts provides Counselling, Psychotherapy and Life Coaching Services to teenagers, adults, and families. If you are struggling with life transitions, relationship difficulties, stress, anxiety or depression we provide a warm environment to explore those struggles in order to work with you to create the life that you want to live. We also offer flexible scheduling times such as weekdays, evenings, and weekends.
Integrative
(855) 534-1332
Verified
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Integrative
York Region Healing Arts provides Counselling, Psychotherapy and Life Coaching Services to teenagers, adults, and families. If you are struggling with life transitions, relationship difficulties, stress, anxiety or depression we provide a warm environment to explore those struggles in order to work with you to create the life that you want to live. We also offer flexible scheduling times such as weekdays, evenings, and weekends.
Photo of Universal Counseling Services Inc / Yalda Sharif, Counsellor
I believe life is blended with different stages and we are made to challenge life in different ways. Never give up! just come to us to show you that the pathways are right in front of your eyes! With more than 8 years of psychotherapy and counseling, I have had great experiences with my clients through their life transformation. Therapeutic sessions are such great team work. I hope to be the one who creates a miracle in your life. I am the principal owner of Universal counselling services whom cover every range of individuals from 12 and above, I will help you even if you are in financial difficulties, just come before its too late!
Integrative
Verified
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Integrative
I believe life is blended with different stages and we are made to challenge life in different ways. Never give up! just come to us to show you that the pathways are right in front of your eyes! With more than 8 years of psychotherapy and counseling, I have had great experiences with my clients through their life transformation. Therapeutic sessions are such great team work. I hope to be the one who creates a miracle in your life. I am the principal owner of Universal counselling services whom cover every range of individuals from 12 and above, I will help you even if you are in financial difficulties, just come before its too late!
Photo of Shabnam Janet Janani, Clinical Social Work/Therapist
Shabnam Janet Janani
Clinical Social Work/Therapist, MSW, RSW, LICSW, LCSW Verified
Verified
Are you experiencing burnout in your relationships? Do you feel overwhelmed with life's challenges? Let me help you. My therapeutic approach helps you to be more aware of your fears, resentments, anger, anxiety, negative thoughts, and undesirable habits. On the next step, I will assist you to overcome all these challenges. On every level, this process improves your relationships with family, partner, co-workers, friends, and more importantly with your own sense of self. During the course of therapy, I commit myself in providing a confidential, empathic, and collaborative approach to build an effective relationship with you.
Integrative
(289) 807-1534
Verified
View

Integrative
Are you experiencing burnout in your relationships? Do you feel overwhelmed with life's challenges? Let me help you. My therapeutic approach helps you to be more aware of your fears, resentments, anger, anxiety, negative thoughts, and undesirable habits. On the next step, I will assist you to overcome all these challenges. On every level, this process improves your relationships with family, partner, co-workers, friends, and more importantly with your own sense of self. During the course of therapy, I commit myself in providing a confidential, empathic, and collaborative approach to build an effective relationship with you.
Photo of Dr Carolyne Lee @ FLEX Psychology, Psychologist
Dr Carolyne Lee @ FLEX Psychology
Psychologist, PhD Verified
Verified
Many people experience difficulty managing their emotions or feel “stuck” in life. Collaboratively, we will work together towards meaningful change. My approach is informed by Emotion-Focused, Cognitive-Behavioural, and Acceptance and Commitment therapies. I provide therapy to teens and adults, with particular expertise in depression, anxiety, relationship issues, and trauma/abuse. I have several years of experience working in hospitals, community mental health centres, university counselling centres, and private practice. My style is warm and non-judgemental, priding myself on helping clients feel comfortable, safe, and understood.
Integrative
(289) 809-6177
Verified
View

Integrative
Many people experience difficulty managing their emotions or feel “stuck” in life. Collaboratively, we will work together towards meaningful change. My approach is informed by Emotion-Focused, Cognitive-Behavioural, and Acceptance and Commitment therapies. I provide therapy to teens and adults, with particular expertise in depression, anxiety, relationship issues, and trauma/abuse. I have several years of experience working in hospitals, community mental health centres, university counselling centres, and private practice. My style is warm and non-judgemental, priding myself on helping clients feel comfortable, safe, and understood.
Mandy Levitt
Registered Psychotherapist, RP Verified
Verified
Office is near:
Richmond Hill, ON L4B
My approach to therapy is empowering, compassionate, and focuses on assisting clients to gain insight in order to enhance their understanding of themselves and their situations. Together we explore possible ways to manage and relieve distress and suffering, and achieve lasting and meaningful change. Within the context of unconditional acceptance and non-judgement, this means clients can develop more adaptive ways of coping, relating to others, develop deeper connections, and be responsible and in control of themselves and their emotions.
Integrative
(289) 206-9113
Verified
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Office is near:
Richmond Hill, ON L4B
Integrative
My approach to therapy is empowering, compassionate, and focuses on assisting clients to gain insight in order to enhance their understanding of themselves and their situations. Together we explore possible ways to manage and relieve distress and suffering, and achieve lasting and meaningful change. Within the context of unconditional acceptance and non-judgement, this means clients can develop more adaptive ways of coping, relating to others, develop deeper connections, and be responsible and in control of themselves and their emotions.
Photo of Bridge Dialogue, Clinical Social Work/Therapist
Bridge Dialogue
Clinical Social Work/Therapist, MSW, RSW, RP Verified
Verified
Life can have situations that may be difficult to cope and hard to find a way out. You have a choice to ask for help or try working on it on your own. It helps to know you have an opportunity to have a neutral party who is not in your circle and who can listen to your thoughts and feelings. A person who can help guide you through these difficult times at a pace that doesn't seem so overwhelming. Go ahead and give me a call, it may be a conversation that you feel needs to happen.
Integrative
(855) 979-8162
Verified
View

Integrative
Life can have situations that may be difficult to cope and hard to find a way out. You have a choice to ask for help or try working on it on your own. It helps to know you have an opportunity to have a neutral party who is not in your circle and who can listen to your thoughts and feelings. A person who can help guide you through these difficult times at a pace that doesn't seem so overwhelming. Go ahead and give me a call, it may be a conversation that you feel needs to happen.
Melanie Lameiro
Registered Psychotherapist (Qualifying), BA, MEd Verified
Verified
Office is near:
Richmond Hill, ON L4B
***Currently online only due to COVID-19 restrictions*** I believe everyone is doing the best they can in every moment and sometimes we need support with our thoughts, emotions, and stressors. You have just taken your first step. Reaching out for guidance and help in coping with the challenges you are facing is a sign of your strength and resilience. I feel it is a privilege to assist you in your improvements of your self-esteem, problem solving skills, interpersonal skills, and regulating your emotions.
Integrative
(289) 805-4420
Verified
View

Office is near:
Richmond Hill, ON L4B
Integrative
***Currently online only due to COVID-19 restrictions*** I believe everyone is doing the best they can in every moment and sometimes we need support with our thoughts, emotions, and stressors. You have just taken your first step. Reaching out for guidance and help in coping with the challenges you are facing is a sign of your strength and resilience. I feel it is a privilege to assist you in your improvements of your self-esteem, problem solving skills, interpersonal skills, and regulating your emotions.

See more therapy options for L4B

Integrative Counsellors
Integrative therapy in L4B refers to therapy in which elements from different types of therapy may be used. Therapists 'integrate' two or more therapeutic styles (e.g. Cognitive and Family Systems) to bring about a personalized and practical approach to healing. These L4B integrative therapy Counsellors practice an integrative therapy style.

Integrative therapy (with a small 'i') may also refer to the process of 'integrating' the personality by taking disowned or unresolved aspects of the self and making them part of a cohesive personality whole. It reduces the use of defense mechanisms that inhibit spontaneity and allows flexibility in solving emotional problems.

How can I tell if a therapist is right for me?
Therapists in L4B are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in L4B you'll find that most therapists are trained in marriage counselling or couples counselling in L4B and couples therapy. And they welcome families for family counselling in L4B or family therapy in L4B.