Therapists in Calgary, AB
Nadine Solyom
Registered Provisional Psychologist, BA, MC
Verified Verified
Calgary, AB T2L
Hi! I am a Registered Provisional Psychologist with over 10 years of experience working with individuals and families. I am passionate about helping women navigate through life transitions and parenting/mothering issues. I focus on women’s mental health around fertility, pregnancy, maternal depression/anxiety, postpartum depression/anxiety, mothering issues, adoption and step-parenting. I practice from an integrative approach and adjust my therapeutic method based on each individual’s unique needs and experiences, and am committed to making counselling a collaborative, comfortable, and positive experience.
Hi! I am a Registered Provisional Psychologist with over 10 years of experience working with individuals and families. I am passionate about helping women navigate through life transitions and parenting/mothering issues. I focus on women’s mental health around fertility, pregnancy, maternal depression/anxiety, postpartum depression/anxiety, mothering issues, adoption and step-parenting. I practice from an integrative approach and adjust my therapeutic method based on each individual’s unique needs and experiences, and am committed to making counselling a collaborative, comfortable, and positive experience.
Amanda Hoang
Psychologist, MC
Verified Verified
1 Endorsed
Calgary, AB T3K
I take an integrative approach to therapy and utilize interventions informed from cognitive behavioural therapy (CBT), family systems therapy, attachment-based therapy and solution-focused therapy (SFT).
Life is not without its challenges. Especially during a pandemic, day-to-day life can be even more overwhelming. The good news is that I am here to help. Whether you are experiencing low mood, anxiety, relationship problems, or trauma, my goal is to assist you in working towards the future you desire. I believe all individuals have the capacity to grow from their current circumstances. My priority is ensuring that my clients feel safe, valued, and heard, while also providing exceptional clinical support. I strive to create an atmosphere that is welcoming for all individuals from diverse backgrounds, and I am LGBTQ+ affirming.
I take an integrative approach to therapy and utilize interventions informed from cognitive behavioural therapy (CBT), family systems therapy, attachment-based therapy and solution-focused therapy (SFT).
Life is not without its challenges. Especially during a pandemic, day-to-day life can be even more overwhelming. The good news is that I am here to help. Whether you are experiencing low mood, anxiety, relationship problems, or trauma, my goal is to assist you in working towards the future you desire. I believe all individuals have the capacity to grow from their current circumstances. My priority is ensuring that my clients feel safe, valued, and heard, while also providing exceptional clinical support. I strive to create an atmosphere that is welcoming for all individuals from diverse backgrounds, and I am LGBTQ+ affirming.
Michelle Kang
Registered Provisional Psychologist, MSc
Verified Verified
Calgary, AB T2E
I use an evidence-based and integrative approach and believe that good therapy is a thoughtful balance between exploring and understanding past experiences while developing skills and cultivating hope for the future.
Now Accepting New Clients- I hold the firm belief that everyone has the capacity for healing and growth, and my role is to support people in recognizing and building the resiliency they have within them. With a trauma-informed and client-centered approach, I aim to support you to reconnect with your sense of purpose, passion, and joy. My guiding values are authenticity, humility, and connection. I approach therapy with the belief that my clients are experts in their own lives and I strive to create a safe and therapeutic space to explore some of life’s most challenging moments together.
I use an evidence-based and integrative approach and believe that good therapy is a thoughtful balance between exploring and understanding past experiences while developing skills and cultivating hope for the future.
Now Accepting New Clients- I hold the firm belief that everyone has the capacity for healing and growth, and my role is to support people in recognizing and building the resiliency they have within them. With a trauma-informed and client-centered approach, I aim to support you to reconnect with your sense of purpose, passion, and joy. My guiding values are authenticity, humility, and connection. I approach therapy with the belief that my clients are experts in their own lives and I strive to create a safe and therapeutic space to explore some of life’s most challenging moments together.
Jasleen Bhatoa
Registered Provisional Psychologist, BSc, MACP
Verified Verified
3 Endorsed
Calgary, AB T2X
You will receive guidance by engaging in an integrative and holistic approach to assist you with better internal processing, acceptance, and decision-making skills.
Are you struggling to make sense of your feelings due to a major life transition, past trauma, relationship issues, or not understanding yourself better? Also, if you have noticed yourself dissociating a lot but not sure what to do about it and have lost your usual sense of capacity to cope with reoccurring unwanted thoughts and behaviours, or even having trouble falling or staying asleep because of stress, then you have come to a right place. I offer therapy services online and in person. You will feel listened to, validated, and get nonjudgmental space to talk, get psychoeducation & tools to improve your perspective towards life.
You will receive guidance by engaging in an integrative and holistic approach to assist you with better internal processing, acceptance, and decision-making skills.
Are you struggling to make sense of your feelings due to a major life transition, past trauma, relationship issues, or not understanding yourself better? Also, if you have noticed yourself dissociating a lot but not sure what to do about it and have lost your usual sense of capacity to cope with reoccurring unwanted thoughts and behaviours, or even having trouble falling or staying asleep because of stress, then you have come to a right place. I offer therapy services online and in person. You will feel listened to, validated, and get nonjudgmental space to talk, get psychoeducation & tools to improve your perspective towards life.
Leena Mahmoodi Reg. Provisional Psychologist
Registered Provisional Psychologist, MA, EMDR, Therapy, CBT
Verified Verified
2 Endorsed
Calgary, AB T3G
I offer high quality counselling services to individuals, couples and mature adolescents. I use an integrative approach including EMDR and CBT to treat trauma, depression, anxiety and relationship problems. I work in collaboration with you to help you reach your personal development goals. I offer you a safe and non-judgmental space to help you address your mental health issues. It is time to stop suffering in silence. Allow me to be part of your journey to help you overcome your personal obstacles and achieve a fulfilling life. Your recovery is my focus. This is where my passion lies.
I offer high quality counselling services to individuals, couples and mature adolescents. I use an integrative approach including EMDR and CBT to treat trauma, depression, anxiety and relationship problems. I work in collaboration with you to help you reach your personal development goals. I offer you a safe and non-judgmental space to help you address your mental health issues. It is time to stop suffering in silence. Allow me to be part of your journey to help you overcome your personal obstacles and achieve a fulfilling life. Your recovery is my focus. This is where my passion lies.
Samuel Jay Reichel
Pre-Licensed Professional
Verified Verified
Calgary, AB T2R (Online Only)
I utilize an integrative approach with a foundation based on trauma-informed and person-centered principles.
I am a counselling intern with the Centre for Mental Health and Addictions offering individual, couples, and family counselling at no cost. I work confidently with a variety of issues including (but not limited to) anxiety, depression, burnout, stress, couples, and family-related concerns. I aim to provide a safe and trusting environment for my clients to be supported in processing, navigating their issues, and working towards positive change.
I utilize an integrative approach with a foundation based on trauma-informed and person-centered principles.
I am a counselling intern with the Centre for Mental Health and Addictions offering individual, couples, and family counselling at no cost. I work confidently with a variety of issues including (but not limited to) anxiety, depression, burnout, stress, couples, and family-related concerns. I aim to provide a safe and trusting environment for my clients to be supported in processing, navigating their issues, and working towards positive change.
Gregory Eccles
Psychologist, MA
Verified Verified
Calgary, AB T2T
I practice integrative therapy - adapting aspects of various models of therapy to every individual client, in a way that suits their needs best.
Clients are more than an issue or a diagnosis, and therapy needs to reflect this. People need to be understood in their entirety, and therapy should adapt to the whole of what they present. Clients are working to overcome the barriers of mental health struggles, while also trying to function in relationships, work, school, and other important domains of life; I want to help them thrive in all of these settings.
I practice integrative therapy - adapting aspects of various models of therapy to every individual client, in a way that suits their needs best.
Clients are more than an issue or a diagnosis, and therapy needs to reflect this. People need to be understood in their entirety, and therapy should adapt to the whole of what they present. Clients are working to overcome the barriers of mental health struggles, while also trying to function in relationships, work, school, and other important domains of life; I want to help them thrive in all of these settings.
K. Carol Siu
Counsellor, MACP, CCC, CHyp, CCC-S
Verified Verified
Calgary, AB T3P
Carol practices an integrative approach drawing from Emotion-focused therapy, CBT/DBT, SFT, Attachment Theory, and Mindfulness.
Carol is dedicated to cultivating a therapeutic space where her clients feel genuinely heard, respected, and understood about their issues and concerns. She brings a gentle and empathetic presence to each client session. Carol believes that a collaborative therapeutic relationship is a vital element of effective counselling, and strives to incorporate client preferences and feedback into the therapy to meet the unique client needs. She has experience working with people from a range of ages and diverse backgrounds. She can integrate spirituality and Christian faith into counselling process where desired by her clients.
Carol practices an integrative approach drawing from Emotion-focused therapy, CBT/DBT, SFT, Attachment Theory, and Mindfulness.
Carol is dedicated to cultivating a therapeutic space where her clients feel genuinely heard, respected, and understood about their issues and concerns. She brings a gentle and empathetic presence to each client session. Carol believes that a collaborative therapeutic relationship is a vital element of effective counselling, and strives to incorporate client preferences and feedback into the therapy to meet the unique client needs. She has experience working with people from a range of ages and diverse backgrounds. She can integrate spirituality and Christian faith into counselling process where desired by her clients.
Andrew Vespa
Registered Provisional Psychologist, MC, CCC
Verified Verified
1 Endorsed
Calgary, AB T2X
My goal as a counsellor is to make you feel heard, acknowledged, and empowered. I utilize an integrative approach to therapy, and value your feedback and input throughout the process. I am here to support you with the challenges you are experiencing and the changes you desire to make. I have experience working with adults in various life stages as well as teens and young adults.
My goal as a counsellor is to make you feel heard, acknowledged, and empowered. I utilize an integrative approach to therapy, and value your feedback and input throughout the process. I am here to support you with the challenges you are experiencing and the changes you desire to make. I have experience working with adults in various life stages as well as teens and young adults.
Rehana Meghani
Psychologist, PhD, MA, BA
Verified Verified
Calgary, AB T3H
I have training in CBT, DBT, EMDR, Somatic focused therapy, Integrative Body Psychotherapy, and more.
Perhaps you’ve had a recent experience that has affected you deeply, experiencing a emotional or mental shift for some time, or have a past that has somehow found its way to affect the present. I create personalized treatment plans for each client that are grounded in science and research, in order to help every person I work with to achieve their goals. If this sounds like something you would benefit from please reach out to see if my approach is the right fit for you.
I have training in CBT, DBT, EMDR, Somatic focused therapy, Integrative Body Psychotherapy, and more.
Perhaps you’ve had a recent experience that has affected you deeply, experiencing a emotional or mental shift for some time, or have a past that has somehow found its way to affect the present. I create personalized treatment plans for each client that are grounded in science and research, in order to help every person I work with to achieve their goals. If this sounds like something you would benefit from please reach out to see if my approach is the right fit for you.
Jennifer Primmer
Counsellor, PhD, MPCC, RPC, CT, CCTP
Verified Verified
1 Endorsed
Calgary, AB T2L
I provide individual and couples counselling to members of the public, first responders, healthcare providers, & other therapists. I specialize in working with PTSD, trauma, & Alexithymia. I also work with a range of other concerns, including, anxiety, depression, relationship issues, stress, & grief. I take an integrative & trauma-informed approach to treatment because I believe that healing fundamentally involves working both with the mind & the manifestation of emotional experiences stored in the body. Everyone has a unique path to healing & processing – my approach will help you feel safe & empowered as you begin this journey.
I provide individual and couples counselling to members of the public, first responders, healthcare providers, & other therapists. I specialize in working with PTSD, trauma, & Alexithymia. I also work with a range of other concerns, including, anxiety, depression, relationship issues, stress, & grief. I take an integrative & trauma-informed approach to treatment because I believe that healing fundamentally involves working both with the mind & the manifestation of emotional experiences stored in the body. Everyone has a unique path to healing & processing – my approach will help you feel safe & empowered as you begin this journey.
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Nicole Berggren
Psychologist, MC, R Psyc
Verified Verified
1 Endorsed
Calgary, AB T2N
My approach is collaborative, pragmatic, and integrative.
Change and development are processes that occur over the lifespan. Our capacity to manage can be overwhelmed by what is going on around us and our internal state. I will join you in considering the mechanism behind what is happening for you, integrating your experiences, and making meaning of your thoughts, behaviours, emotions, and sensations to move forward. Becoming a parent is a transition that often comes with many stressors and complexities that may or may not be anticipated. I am passionate about supporting people through the process of becoming a parent and parenting small children.
My approach is collaborative, pragmatic, and integrative.
Change and development are processes that occur over the lifespan. Our capacity to manage can be overwhelmed by what is going on around us and our internal state. I will join you in considering the mechanism behind what is happening for you, integrating your experiences, and making meaning of your thoughts, behaviours, emotions, and sensations to move forward. Becoming a parent is a transition that often comes with many stressors and complexities that may or may not be anticipated. I am passionate about supporting people through the process of becoming a parent and parenting small children.
Dr. Raheleh Tarani
Registered Provisional Psychologist, PhD , MSc , BA
Verified Verified
1 Endorsed
Calgary, AB T3E
Using a client-centered, integrative, and trauma-informed approach, I tailor therapeutic interventions such as CBT, solution-focused, psychoeducational, biofeedback/neurofeedback, and art/play therapies, to meet each client's specific needs.
As a compassionate and experienced mental health expert, I am committed to empowering clients facing challenges such as anxiety, depression, bipolar disorder, grief and loss, OCD, trauma-related disorders such as PTSD, and neurodiversity (including autism or ADHD) in achieving their well-being and recovery objectives. With a unique set of skills and knowledge, I am able to offer effective therapeutic services in multiple languages, including Turkish, Farsi, Urdu, Hindi, Panjabi, and basic Japanese, in addition to English. I have earned Ph.D., MSc., and BA degrees in Psychology from reputable universities in the USA, India, and Iran.
Using a client-centered, integrative, and trauma-informed approach, I tailor therapeutic interventions such as CBT, solution-focused, psychoeducational, biofeedback/neurofeedback, and art/play therapies, to meet each client's specific needs.
As a compassionate and experienced mental health expert, I am committed to empowering clients facing challenges such as anxiety, depression, bipolar disorder, grief and loss, OCD, trauma-related disorders such as PTSD, and neurodiversity (including autism or ADHD) in achieving their well-being and recovery objectives. With a unique set of skills and knowledge, I am able to offer effective therapeutic services in multiple languages, including Turkish, Farsi, Urdu, Hindi, Panjabi, and basic Japanese, in addition to English. I have earned Ph.D., MSc., and BA degrees in Psychology from reputable universities in the USA, India, and Iran.
Sharon M. Slate
Psychologist, MA, RPsych
Verified Verified
5 Endorsed
Calgary, AB T2R
I am grateful to spend my days creating meaningful opportunities to work with others through counselling, breathwork, and various integrative healing approaches.
Currently Accepting New Clients. Over the past 18 years, my approach has explored connecting the mind, body, and spirit and so I utilize various techniques from these diverse traditions. I work to provide a welcoming space to explore the uniqueness of this human journey and marvel at the wisdom of our bodies to find healing despite difficult traumas and challenges. I bridge the world of psychology and spirituality to create curiosity about the interplay between these worlds and how we fit in the middle. I provide preparation and integration support for clients participating in Psychedelic Therapies.
I am grateful to spend my days creating meaningful opportunities to work with others through counselling, breathwork, and various integrative healing approaches.
Currently Accepting New Clients. Over the past 18 years, my approach has explored connecting the mind, body, and spirit and so I utilize various techniques from these diverse traditions. I work to provide a welcoming space to explore the uniqueness of this human journey and marvel at the wisdom of our bodies to find healing despite difficult traumas and challenges. I bridge the world of psychology and spirituality to create curiosity about the interplay between these worlds and how we fit in the middle. I provide preparation and integration support for clients participating in Psychedelic Therapies.
Erin Shumlich
Psychologist, PhD, RPsych
Verified Verified
Calgary, AB T2M (Online Only)
My approach to therapy is client-centred, collaborative, and integrative.
I have over 10 years of mental health experience and have successfully treated adults with a broad range of mental health difficulties, including anxiety, depression, trauma, sleep problems, and interpersonal difficulties. In addition to general mental health expertise, I also specialize in health psychology. This means that I work with individuals to address the mental health concerns that often come with chronic disease (e.g., diabetes, cardiovascular complications, chronic pain).
My approach to therapy is client-centred, collaborative, and integrative.
I have over 10 years of mental health experience and have successfully treated adults with a broad range of mental health difficulties, including anxiety, depression, trauma, sleep problems, and interpersonal difficulties. In addition to general mental health expertise, I also specialize in health psychology. This means that I work with individuals to address the mental health concerns that often come with chronic disease (e.g., diabetes, cardiovascular complications, chronic pain).
Rhiannon Stevenson
Registered Psychotherapist, RPsych
Verified Verified
Calgary, AB T2M
My stance is warm, direct, integrative, and heartful.
It takes courage and strength to begin your journey in therapy. It is never too late for growth and change; there is always an opportunity to begin to heal and live a more connected and fulfilling life. Whether you are feeling stuck in negative patterns, having difficulty coping with past trauma or negative life experiences, struggling with relationships, or are seeking to develop a stronger sense of self- you are welcome here! I believe that we can begin to heal when we are in the presence of someone who is really working to understand us. I would love to connect and learn about how I can join you on your journey.
My stance is warm, direct, integrative, and heartful.
It takes courage and strength to begin your journey in therapy. It is never too late for growth and change; there is always an opportunity to begin to heal and live a more connected and fulfilling life. Whether you are feeling stuck in negative patterns, having difficulty coping with past trauma or negative life experiences, struggling with relationships, or are seeking to develop a stronger sense of self- you are welcome here! I believe that we can begin to heal when we are in the presence of someone who is really working to understand us. I would love to connect and learn about how I can join you on your journey.
Kevin Jones
Psychologist, MC
Verified Verified
Calgary, AB T2N
My integrative approach draws from work in the public, private, and non-profit sectors to deliver individualized treatment.
To me, therapy is about the person sitting across from me. Together, we can collaboratively explore and influence your past, present and hopes for the future. For everything, including your thoughts, behaviors and emotions. My goal is helping clients identify and work towards meaningful change. As human beings, we all possess an inherent yearning for connection, as we enter this world entirely reliant on others. Through helping clients achieve their goals, I strive to improve their connections and increase their resilience against the challenges of life.
My integrative approach draws from work in the public, private, and non-profit sectors to deliver individualized treatment.
To me, therapy is about the person sitting across from me. Together, we can collaboratively explore and influence your past, present and hopes for the future. For everything, including your thoughts, behaviors and emotions. My goal is helping clients identify and work towards meaningful change. As human beings, we all possess an inherent yearning for connection, as we enter this world entirely reliant on others. Through helping clients achieve their goals, I strive to improve their connections and increase their resilience against the challenges of life.
Angela McGrath
Pre-Licensed Professional
Verified Verified
Calgary, AB T2R (Online Only)
I use an integrative approach, drawing from various therapeutic techniques tailored to each client's unique needs.
I am a counselling intern working at The Centre for Mental Health and Addictions, offering a variety of therapeutic services free of charge. I work with individuals, couples, and families. I can provide support for a wide variety of issues, including anxiety, depression, relationship issues, burnout, chronic stress, and navigating life transitions. I aspire to create a safe and collaborative environment for my clients to explore and address their challenges. I aim to work with you to help you organize and make sense of your issues, see new perspectives, gain deeper insight, and find solutions that work for you.
I use an integrative approach, drawing from various therapeutic techniques tailored to each client's unique needs.
I am a counselling intern working at The Centre for Mental Health and Addictions, offering a variety of therapeutic services free of charge. I work with individuals, couples, and families. I can provide support for a wide variety of issues, including anxiety, depression, relationship issues, burnout, chronic stress, and navigating life transitions. I aspire to create a safe and collaborative environment for my clients to explore and address their challenges. I aim to work with you to help you organize and make sense of your issues, see new perspectives, gain deeper insight, and find solutions that work for you.
Cailea Slifka
Psychologist, BA, MEd
Verified Verified
6 Endorsed
Calgary, AB T2Z
I work from an integrative approach pulling from CBT, DBT, Solution Focused Therapy, Accelerated Resolution Therapy, and Gottman Method Couples Therapy.
We all experience challenges in life and can benefit from some extra support. The process to begin therapy can be daunting, but I strive to offer a warm and welcoming environment. I like to work with various personal challenges such as anxiety, ADHD, stress, self-esteem issues, relationship challenges, and trauma processing. I believe in working from a collaborative approach, where we work together to reach your goals. It is important to me to offer a place where we can build a solid connection and create a supportive and non-judgmental space to explore your inner conflicts, challenges, and/or relationship difficulties.
I work from an integrative approach pulling from CBT, DBT, Solution Focused Therapy, Accelerated Resolution Therapy, and Gottman Method Couples Therapy.
We all experience challenges in life and can benefit from some extra support. The process to begin therapy can be daunting, but I strive to offer a warm and welcoming environment. I like to work with various personal challenges such as anxiety, ADHD, stress, self-esteem issues, relationship challenges, and trauma processing. I believe in working from a collaborative approach, where we work together to reach your goals. It is important to me to offer a place where we can build a solid connection and create a supportive and non-judgmental space to explore your inner conflicts, challenges, and/or relationship difficulties.
Mollie Schodorf
Psychologist, PsyD, RPsych
Verified Verified
Calgary, AB T3B
I use an integrative approach to best suit your unique needs.
I work with adult clients to improve the connection between physical and emotional health. Are you struggling with stress, health issues, or pain? Or perhaps the demands of juggling work, family, and everything else life has to offer is impacting your health and well-being? My goal is to help you gain awareness into the relationship between stress and health, and the tools to improve your quality of life.
I use an integrative approach to best suit your unique needs.
I work with adult clients to improve the connection between physical and emotional health. Are you struggling with stress, health issues, or pain? Or perhaps the demands of juggling work, family, and everything else life has to offer is impacting your health and well-being? My goal is to help you gain awareness into the relationship between stress and health, and the tools to improve your quality of life.
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What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behaviour patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioural therapy, dialectical behaviour therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.