Soul Well Counselling Services
Counsellor, MACP, CCC, CHyp Verified
Calgary, AB T3P
Offers online therapy
Carol practices an integrative approach drawing from Emotion-focused therapy, CBT/DBT, SFT, Attachment Theory, and Mindfulness.
Carol is dedicated to cultivating a therapeutic space where her clients feel genuinely heard, respected, and understood about their issues and concerns. She brings a gentle and empathetic presence to each client session. Carol believes that a collaborative therapeutic relationship is a vital element of effective counselling, and strives to incorporate client preferences and feedback into the therapy to meet the unique client needs. She has experience working with people from a range of ages and diverse backgrounds. She can integrate spirituality and Christian faith into counselling process where desired by her clients.
(587) 333-3542
Verified
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Calgary, AB T3P
Offers online therapy
Carol practices an integrative approach drawing from Emotion-focused therapy, CBT/DBT, SFT, Attachment Theory, and Mindfulness.
Carol is dedicated to cultivating a therapeutic space where her clients feel genuinely heard, respected, and understood about their issues and concerns. She brings a gentle and empathetic presence to each client session. Carol believes that a collaborative therapeutic relationship is a vital element of effective counselling, and strives to incorporate client preferences and feedback into the therapy to meet the unique client needs. She has experience working with people from a range of ages and diverse backgrounds. She can integrate spirituality and Christian faith into counselling process where desired by her clients.
Photo of Zinah Al-Saffar, Psychologist
Zinah Al-Saffar
Psychologist, MC, RPsych Verified
Calgary, AB T2X
Offers online therapy
I have been in the field of human services since 2011 and I have been always a strength-based and integrative therapist.
You are capable of becoming of who you are dreaming to be! Sometimes we try to apply the same technique or behavior over and over again in the hope of having a different outcome, which is not always possible. We may need to try a new approach; have a new vision, and see other possibilities. This could mean that someone impartially co-creates with us what seems impossible or become our second powerful voice that silence the voice of doubt.
(825) 602-5049
Verified
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Calgary, AB T2X
Offers online therapy
I have been in the field of human services since 2011 and I have been always a strength-based and integrative therapist.
You are capable of becoming of who you are dreaming to be! Sometimes we try to apply the same technique or behavior over and over again in the hope of having a different outcome, which is not always possible. We may need to try a new approach; have a new vision, and see other possibilities. This could mean that someone impartially co-creates with us what seems impossible or become our second powerful voice that silence the voice of doubt.
Photo of Saneeta Saunders, Psychologist
Saneeta Saunders
Psychologist, PhD, RPsych Verified
Calgary, AB T2R
Offers online therapy
My practice is Integrative, drawing from Cognitive Behavioural (CBT), Dialectical Behavioural (DBT), Acceptance and Commitment (ACT) & Trauma Focused therapy, tailored to meet your unique needs and goals, with focus on decreasing problem symptoms, navigating change and acceptance, improving health, functioning and resilience, and regaining balance in life.
Taking the first step in seeking therapy is a sign of strength. I am an experienced Clinical Psychologist with expertise in assessment & therapy, specializing in treatment of mental health issues including Mood, Anxiety, Trauma, Personality, Self-Esteem, Stress, Addictions, Chronic Illness, Pain, Autism/Asperger's, ADHD, Loss/Grief/Bereavement, & Relationship Issues. I also value and provide Positive Psychology therapy focused on helping others on their journeys towards personal growth, realizing their unique potentials, and achieving fulfillment and satisfaction in life. Together we will work towards addressing your specific needs.
(587) 419-6897
Verified
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Calgary, AB T2R
Offers online therapy
My practice is Integrative, drawing from Cognitive Behavioural (CBT), Dialectical Behavioural (DBT), Acceptance and Commitment (ACT) & Trauma Focused therapy, tailored to meet your unique needs and goals, with focus on decreasing problem symptoms, navigating change and acceptance, improving health, functioning and resilience, and regaining balance in life.
Taking the first step in seeking therapy is a sign of strength. I am an experienced Clinical Psychologist with expertise in assessment & therapy, specializing in treatment of mental health issues including Mood, Anxiety, Trauma, Personality, Self-Esteem, Stress, Addictions, Chronic Illness, Pain, Autism/Asperger's, ADHD, Loss/Grief/Bereavement, & Relationship Issues. I also value and provide Positive Psychology therapy focused on helping others on their journeys towards personal growth, realizing their unique potentials, and achieving fulfillment and satisfaction in life. Together we will work towards addressing your specific needs.
Photo of Kristin Schneck, Psychologist
Kristin Schneck
Psychologist, BA, MC Verified
Calgary, AB T2R
Offers online therapy
I use an integrative trauma-informed approach that encompasses aspects of Attachment Theory, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Internal Family Systems Therapy (IFS), Narrative Therapy, Emotion-Focused Therapy, Solution-Focused Therapy, and Expressive Art and Play Therapy depending on the needs of my clients.
As a Registered Psychologist, I provide individual therapy, couples therapy, and parent counselling sessions. I have extensive experience working with adults, adolescents, children, and families in both acute care (BC Children’s Hospital, University of British Columbia Hospital, Surrey Memorial Hospital, Foothills Medical Centre) and community mental health settings in various mental health roles. I provide treatment for issues related to early childhood experiences, trauma, anxiety, anger, depression, emotion regulation difficulties, self-esteem, relationships, divorce and separation, parenting, and stress.
(587) 318-2233
Verified
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Calgary, AB T2R
Offers online therapy
I use an integrative trauma-informed approach that encompasses aspects of Attachment Theory, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Internal Family Systems Therapy (IFS), Narrative Therapy, Emotion-Focused Therapy, Solution-Focused Therapy, and Expressive Art and Play Therapy depending on the needs of my clients.
As a Registered Psychologist, I provide individual therapy, couples therapy, and parent counselling sessions. I have extensive experience working with adults, adolescents, children, and families in both acute care (BC Children’s Hospital, University of British Columbia Hospital, Surrey Memorial Hospital, Foothills Medical Centre) and community mental health settings in various mental health roles. I provide treatment for issues related to early childhood experiences, trauma, anxiety, anger, depression, emotion regulation difficulties, self-esteem, relationships, divorce and separation, parenting, and stress.
Photo of Mollie Schodorf, Psychologist
Mollie Schodorf
Psychologist, PsyD, RPsych Verified
Calgary, AB T2E
I use an integrative approach to best suit your unique needs.
I work with adult clients to improve the connection between physical and emotional health. Are you struggling with stress, health issues, or pain? Or perhaps the demands of juggling work, family, and everything else life has to offer is impacting your health and well-being? My goal is to help you gain awareness into the relationship between stress and health, and the tools to improve your quality of life.
(587) 848-4274
Verified
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Calgary, AB T2E
I use an integrative approach to best suit your unique needs.
I work with adult clients to improve the connection between physical and emotional health. Are you struggling with stress, health issues, or pain? Or perhaps the demands of juggling work, family, and everything else life has to offer is impacting your health and well-being? My goal is to help you gain awareness into the relationship between stress and health, and the tools to improve your quality of life.
Photo of Nadine Solyom, Registered Provisional Psychologist
Nadine Solyom
Registered Provisional Psychologist, BA, MC Verified
Calgary, AB T2X
Offers online therapy
*on leave, not accepting new clients* Provisional Registered Psychologist with over 9 years of experience working with individuals and families. I am passionate about helping women navigate through life transitions and parenting/mothering issues. I focus on women’s mental health around fertility, pregnancy, maternal depression/anxiety, postpartum depression/anxiety, mothering issues, adoption and step-parenting. I practice from an integrative approach and adjust my therapeutic method based on each individual’s unique needs and experiences, and am committed to making counselling a collaborative, comfortable, and positive experience.
(587) 317-5980
Verified
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Calgary, AB T2X
Offers online therapy
*on leave, not accepting new clients* Provisional Registered Psychologist with over 9 years of experience working with individuals and families. I am passionate about helping women navigate through life transitions and parenting/mothering issues. I focus on women’s mental health around fertility, pregnancy, maternal depression/anxiety, postpartum depression/anxiety, mothering issues, adoption and step-parenting. I practice from an integrative approach and adjust my therapeutic method based on each individual’s unique needs and experiences, and am committed to making counselling a collaborative, comfortable, and positive experience.
Photo of Lesley A Smith, Clinical Social Work/Therapist
Lesley A Smith
Clinical Social Work/Therapist, MSW, RCSW Verified
Calgary, AB T3C
Offers online therapy
I believe in using an integrative approach to therapy, guided by a collaborative working relationship with the client in treatment.
I understand that people seek out therapeutic support for a lot of different reasons. You may be navigating a clearly defined life event and/or have already identified specific "goals for change" before even connecting with a therapist. You may also be aware of a more generalized area you would like to address (trauma, relational patterns), or perhaps be experiencing a general sense of discontent that you would like to explore in a safe, supportive environment. Whatever the presenting situation, I can provide a skilled, listening ear, and help to identify a path forward.
(825) 250-3377
Verified
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Calgary, AB T3C
Offers online therapy
I believe in using an integrative approach to therapy, guided by a collaborative working relationship with the client in treatment.
I understand that people seek out therapeutic support for a lot of different reasons. You may be navigating a clearly defined life event and/or have already identified specific "goals for change" before even connecting with a therapist. You may also be aware of a more generalized area you would like to address (trauma, relational patterns), or perhaps be experiencing a general sense of discontent that you would like to explore in a safe, supportive environment. Whatever the presenting situation, I can provide a skilled, listening ear, and help to identify a path forward.
Photo of Tara Tripp, Psychologist
Tara Tripp
Psychologist, MA, RPsych Verified
Calgary, AB T2R
Offers online therapy
I use an integrative, collaborative approach to work towards goals that are unique and meaningful for you.
Asking for help is often the most difficult step to take. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope and you don’t have to face these issues alone. My priority is to create a safe, non-judgemental space where you feel fully welcomed and comfortable to work through problems.
(587) 848-3667
Verified
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Calgary, AB T2R
Offers online therapy
I use an integrative, collaborative approach to work towards goals that are unique and meaningful for you.
Asking for help is often the most difficult step to take. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope and you don’t have to face these issues alone. My priority is to create a safe, non-judgemental space where you feel fully welcomed and comfortable to work through problems.
Photo of Veronika Markova, Registered Provisional Psychologist
Veronika Markova
Registered Provisional Psychologist, MA Verified
Calgary, AB T2Z
Offers online therapy
I am passionate about working with adults, elderly and teens who experience a range of mental health issues. My areas of specialty include anxiety, depression, eating disorders/disordered eating, body image concerns, stress, effects of trauma, relationship issues, life transitions, grief and loss. Using an integrative therapeutic approach, I primarily draw upon attachment-based theories, Emotionally Focused Therapy (EFT), Family Constellations/Family Systems, but also use aspects of Cognitive Behavioural Therapy (CBT) and mindfulness practices when appropriate.
(587) 410-5989
Verified
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Calgary, AB T2Z
Offers online therapy
I am passionate about working with adults, elderly and teens who experience a range of mental health issues. My areas of specialty include anxiety, depression, eating disorders/disordered eating, body image concerns, stress, effects of trauma, relationship issues, life transitions, grief and loss. Using an integrative therapeutic approach, I primarily draw upon attachment-based theories, Emotionally Focused Therapy (EFT), Family Constellations/Family Systems, but also use aspects of Cognitive Behavioural Therapy (CBT) and mindfulness practices when appropriate.
Patricia Pedraza Cruz
Limited Licensed Psychologist, MC, BPsych Verified
Calgary, AB T2G
Offers online therapy
Patricia has 18 years experience in the area of counselling, wellbeing and trauma. Clients consult her on issues related to management of stress, depression and anxiety. She is also recognized for her work in the area of integration to a new culture and managing life transitions. Patricia is passionate about helping clients find their inner voice. Her practice is an integrative approach working with CBT, humanist perspective and narrative models. She passionated working with women, cross cultural parenting and couples.
(844) 547-8633
Verified
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Calgary, AB T2G
Offers online therapy
Patricia has 18 years experience in the area of counselling, wellbeing and trauma. Clients consult her on issues related to management of stress, depression and anxiety. She is also recognized for her work in the area of integration to a new culture and managing life transitions. Patricia is passionate about helping clients find their inner voice. Her practice is an integrative approach working with CBT, humanist perspective and narrative models. She passionated working with women, cross cultural parenting and couples.
Photo of Robin Campbell, Psychologist
Robin Campbell
Psychologist, MA Verified
Calgary, AB T2E
Offers online therapy
With my background in yoga and meditation, I use an integrative, mind-body approach and a focus on mindfulness to help clients develop more self-awareness and inner peace.
I recognize that significant positive change requires a shift in how we think, feel, and relate to ourselves and others. If you're seeking a way to thrive rather than to just survive, my integrative approach helps clients who may feel stuck in life or overwhelmed, lacking meaning or purpose, dealing with past hurts and traumas, or simply wanting to live their full potential.
Verified
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Calgary, AB T2E
Offers online therapy
With my background in yoga and meditation, I use an integrative, mind-body approach and a focus on mindfulness to help clients develop more self-awareness and inner peace.
I recognize that significant positive change requires a shift in how we think, feel, and relate to ourselves and others. If you're seeking a way to thrive rather than to just survive, my integrative approach helps clients who may feel stuck in life or overwhelmed, lacking meaning or purpose, dealing with past hurts and traumas, or simply wanting to live their full potential.
Photo of Beth Hedva And Associates, Psychologist
Beth Hedva And Associates
Psychologist, PhD, RPsych, RMFT, DABPS, DAPA Verified
Calgary, AB T3B
Offers online therapy
Director of Training & Counselling for the Canadian Institute for Transpersonal and Integrative Sciences, former Faculty at Antioch, JFK, Sofia Universities in California, Hedva was front-line trainer at the two deadliest disasters of the century and invited to present results of her spirit-mind-body trauma recovery program at the New York United Nations.
Find enlightening ways to meet life's greatest challenges with a uniquely equipped licensed psychologist and healer. Personal injuries, betrayal experiences, spiritually oriented concerns, past life issues, sacred sexuality; kundalini, psychic encounters, indigo/gifted children –all are skillfully supported. Both a Clinical Psychologist and Clinical Parapsychologist, formerly with JFK University's Department of Parapsychology, Dr Hedva's clinical practice may include transpersonal psycho-diagnostic evaluations-astrology, palmistry, tarot, numerology-to resolve loss, grief, anger, anxiety, PTSD, relationship issues, sexual concerns.
(403) 800-0762
Verified
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Calgary, AB T3B
Offers online therapy
Director of Training & Counselling for the Canadian Institute for Transpersonal and Integrative Sciences, former Faculty at Antioch, JFK, Sofia Universities in California, Hedva was front-line trainer at the two deadliest disasters of the century and invited to present results of her spirit-mind-body trauma recovery program at the New York United Nations.
Find enlightening ways to meet life's greatest challenges with a uniquely equipped licensed psychologist and healer. Personal injuries, betrayal experiences, spiritually oriented concerns, past life issues, sacred sexuality; kundalini, psychic encounters, indigo/gifted children –all are skillfully supported. Both a Clinical Psychologist and Clinical Parapsychologist, formerly with JFK University's Department of Parapsychology, Dr Hedva's clinical practice may include transpersonal psycho-diagnostic evaluations-astrology, palmistry, tarot, numerology-to resolve loss, grief, anger, anxiety, PTSD, relationship issues, sexual concerns.
Photo of Nancy Bergeron, Psychologist
Nancy Bergeron
Psychologist, MC Verified
Calgary, AB T2N
Offers online therapy
I work from an integrative, humanistic approach.
Has your life been impacted by Intimate Betrayal Trauma? Are you struggling with a Compulsive Sexual Behaviour that is destroying your peace of mind and personal life? There is help and hope. As a Certified Sex Addiction Therapist (CSAT), I have the knowledge and expertise to guide you through this very difficult time. Regain your inner peace, lower your anxiety, repair your relationships, work through your depression, grief and trauma. Using evidence-based best practices, we can work together in creating the happy authentic life that feels out of reach. I am trained in, and use the Gottman Method in my couples counselling approach.
(587) 507-8689
Verified
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Calgary, AB T2N
Offers online therapy
I work from an integrative, humanistic approach.
Has your life been impacted by Intimate Betrayal Trauma? Are you struggling with a Compulsive Sexual Behaviour that is destroying your peace of mind and personal life? There is help and hope. As a Certified Sex Addiction Therapist (CSAT), I have the knowledge and expertise to guide you through this very difficult time. Regain your inner peace, lower your anxiety, repair your relationships, work through your depression, grief and trauma. Using evidence-based best practices, we can work together in creating the happy authentic life that feels out of reach. I am trained in, and use the Gottman Method in my couples counselling approach.
Photo of Sarah Jl McEvoy, Psychologist
Sarah Jl McEvoy
Psychologist, Bsc, MEd, RPsych, TPP Verified
Calgary, AB T2E
Offers online therapy
I use an integrative approach, drawing from various play modalities depending on the child and presenting issue.
I mainly specialize in children's psychoeducational assessment for giftedness, ADHD, learning disabilities, and emotional/behavioural concerns. I provide play-based assessments to evaluate developmental stages in terms of age-level expectations, strengths and needs. I also work on FSCD teams, working with families and their children with ASD. Lastly, I help counsel children (3-12yrs) using therapeutic play to address issues such as low self-esteem, assertiveness, specific skill development, anxiety/depression, sensory play, coping skills, Social skills, impulse control, phobias, bullying, trauma, Divorce, grief and aggression.
(587) 317-2083
Verified
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Calgary, AB T2E
Offers online therapy
I use an integrative approach, drawing from various play modalities depending on the child and presenting issue.
I mainly specialize in children's psychoeducational assessment for giftedness, ADHD, learning disabilities, and emotional/behavioural concerns. I provide play-based assessments to evaluate developmental stages in terms of age-level expectations, strengths and needs. I also work on FSCD teams, working with families and their children with ASD. Lastly, I help counsel children (3-12yrs) using therapeutic play to address issues such as low self-esteem, assertiveness, specific skill development, anxiety/depression, sensory play, coping skills, Social skills, impulse control, phobias, bullying, trauma, Divorce, grief and aggression.
Photo of Megan MacLeod, Clinical Social Work/Therapist
Megan MacLeod
Clinical Social Work/Therapist, MSW, RCSW Verified
Calgary, AB T2X
I’m passionate about helping people process losses and resolve traumas, improve their mental health, gain clarity about relationships and life directions and learn new skills to care for themselves. My style is client and strength focused. I seek to know and understand people as whole individuals, understand them in their environment and determine together what changes might be beneficial. I have 32 years of diverse experience in Social Work including Family Service agencies and women's shelters and have specialized training in Integrative Body Psychotherapy (IBP) and Eye Movement Desensitization and Reprocessing (EMDR).
(587) 803-4874
Verified
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Calgary, AB T2X
I’m passionate about helping people process losses and resolve traumas, improve their mental health, gain clarity about relationships and life directions and learn new skills to care for themselves. My style is client and strength focused. I seek to know and understand people as whole individuals, understand them in their environment and determine together what changes might be beneficial. I have 32 years of diverse experience in Social Work including Family Service agencies and women's shelters and have specialized training in Integrative Body Psychotherapy (IBP) and Eye Movement Desensitization and Reprocessing (EMDR).
Photo of Ruby Sharma, Psychologist
Ruby Sharma
Psychologist, PhD, RPsych Verified
Calgary, AB T2N
Offers online therapy
It is a privilege to participate in the growth and healing of my clients. I work actively and collaboratively with clients to help them move towards their goals. My approach is integrative and draws from a number of therapeutic models, including intensive short-term psychodynamic therapy (ISTDP), emotion-focused therapy, cognitive-behavioural therapy, and narrative therapy. I provide psychotherapy to clients struggling with the aftermath of trauma, serious illness or injury, chronic pain, depression, anxiety disorders, dissociative disorders, grief, relationship difficulties, and personality disorders.
(587) 609-7201
Verified
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Calgary, AB T2N
Offers online therapy
It is a privilege to participate in the growth and healing of my clients. I work actively and collaboratively with clients to help them move towards their goals. My approach is integrative and draws from a number of therapeutic models, including intensive short-term psychodynamic therapy (ISTDP), emotion-focused therapy, cognitive-behavioural therapy, and narrative therapy. I provide psychotherapy to clients struggling with the aftermath of trauma, serious illness or injury, chronic pain, depression, anxiety disorders, dissociative disorders, grief, relationship difficulties, and personality disorders.
Photo of Rehana Meghani, Psychologist
Rehana Meghani
Psychologist, PhD, MA Verified
Calgary, AB T3H
Offers online therapy
I have training in CBT, DBT and am training in EMDR and Integrative Body Psychotherapy.
Perhaps you’ve had a recent experience that has affected you deeply, experiencing a emotional or mental shift for some time, or have a past that has somehow found its way to affect the present. You are not alone.
(587) 410-5918
Verified
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Calgary, AB T3H
Offers online therapy
I have training in CBT, DBT and am training in EMDR and Integrative Body Psychotherapy.
Perhaps you’ve had a recent experience that has affected you deeply, experiencing a emotional or mental shift for some time, or have a past that has somehow found its way to affect the present. You are not alone.
Photo of Alexandra Vartosu, Psychologist
Alexandra Vartosu
Psychologist, BA, MC Verified
Calgary, AB T3B
Offers online therapy
I primarily specialize in offering holistic and integrative psychotherapy for individuals of all ages.
ACCEPTING NEW CLIENTS - I am grateful that you have invited me to walk beside you; being in the presence of another individual, as they journey through the labyrinth of self-discovery and healing, is rewarding in my role as the compassionate, non-judgmental and collaborative companion.
(866) 815-6223
Verified
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Calgary, AB T3B
Offers online therapy
I primarily specialize in offering holistic and integrative psychotherapy for individuals of all ages.
ACCEPTING NEW CLIENTS - I am grateful that you have invited me to walk beside you; being in the presence of another individual, as they journey through the labyrinth of self-discovery and healing, is rewarding in my role as the compassionate, non-judgmental and collaborative companion.
Photo of Lindsay David McLeod, Psychologist
Lindsay David McLeod
Psychologist, PhD, RPsych Verified
Calgary, AB T3E
Not accepting new clients
I use an integrative, research-informed approach, drawing on perspectives and tools from different therapies, taking into account your situation, goals, and preferences.
I am a clinical psychologist who works with individuals and couples. Some have been struggling for a long time while others have lost their footing in the face of recent life stress. Change and growth happen when individuals feel that they are taken seriously, understood, accepted, and supported. In this context, my clients become more open, aware, and honest about the full range of their thoughts and feelings. Hope and courage grow as they face life's challenges. They learn new, flexible, and effective ways to think and respond, alter unhelpful patterns in relationships, and gain greater self-acceptance and resilience.
(587) 807-6819
Verified
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Calgary, AB T3E
Not accepting new clients
I use an integrative, research-informed approach, drawing on perspectives and tools from different therapies, taking into account your situation, goals, and preferences.
I am a clinical psychologist who works with individuals and couples. Some have been struggling for a long time while others have lost their footing in the face of recent life stress. Change and growth happen when individuals feel that they are taken seriously, understood, accepted, and supported. In this context, my clients become more open, aware, and honest about the full range of their thoughts and feelings. Hope and courage grow as they face life's challenges. They learn new, flexible, and effective ways to think and respond, alter unhelpful patterns in relationships, and gain greater self-acceptance and resilience.
Photo of Laura Grier, Psychologist
Laura Grier
Psychologist, MA, RPsych Verified
Calgary, AB T2G
Offers online therapy
I am a certified practitioner of Integrative-Body Psychotherapy, with specialized training in Mindfulness-Based Stress Reduction.
We can become stuck in old patterns that get in the way of authentic connection with ourselves and others, keeping us from feeling peace and happiness. I am passionate about helping clients discover their capacity for growth and healing, and reaching their full potential. For 15 years, I have been counselling individuals and couples and specialize in stress management, relationship issues, grief & loss, personal growth, life transitions, depression, anxiety, and trauma. Using a holistic and collaborative approach, I will support you to skillfully navigate through the difficulties that life brings, and connect with your resiliency for emotional, mental, physical, and spiritual well-being.
(844) 325-8105
Verified
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Calgary, AB T2G
Offers online therapy
I am a certified practitioner of Integrative-Body Psychotherapy, with specialized training in Mindfulness-Based Stress Reduction.
We can become stuck in old patterns that get in the way of authentic connection with ourselves and others, keeping us from feeling peace and happiness. I am passionate about helping clients discover their capacity for growth and healing, and reaching their full potential. For 15 years, I have been counselling individuals and couples and specialize in stress management, relationship issues, grief & loss, personal growth, life transitions, depression, anxiety, and trauma. Using a holistic and collaborative approach, I will support you to skillfully navigate through the difficulties that life brings, and connect with your resiliency for emotional, mental, physical, and spiritual well-being.

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Integrative Counsellors
Integrative therapy in Calgary refers to therapy in which elements from different types of therapy may be used. Therapists 'integrate' two or more therapeutic styles (e.g. Cognitive and Family Systems) to bring about a personalized and practical approach to healing. These Calgary integrative therapy Counsellors practice an integrative therapy style.

Integrative therapy (with a small 'i') may also refer to the process of 'integrating' the personality by taking disowned or unresolved aspects of the self and making them part of a cohesive personality whole. It reduces the use of defense mechanisms that inhibit spontaneity and allows flexibility in solving emotional problems.