Integrative Somatic Therapy Practice, Nanoose Bay

Counsellor, RCC, MC, CYT

Verified by Psychology Today Verified by Psychology Today

20 Endorsed

1600 Stroulger Road, Nanoose Bay, BC V9P

Photo of Ratha Chek - Integrative Somatic Therapy Practice, Nanoose Bay, RCC, MC, CYT, Counsellor

Are you having trouble sleeping? Feeling anxious and experiencing pained body & sadness that wont go away? Trauma can lead one's body to develop a sense of hyper-vigilance. This is when one becomes continually tensed, as though the body is “braced” awaiting threats to happen. Ongoing patterns of stress & tension can manifest as chronic pain/fatigue, digestive issues, hormonal imbalances, PTSD-anxiety, insomnia, sexual and/or immune system dysfunctions. The intention of Somatic Therapy is to enhance your capacity to self heal by freeing the body, breath & energy flow through the practice of self awareness and self-compassion.

I am a Registered Clinical Counsellor and Somatic or Body-Oriented Psychotherapist. I integrate practices in mindfulness, gentle yoga, breathwork, bioenergetic movements, sound healing, bodywork, processing & integration. My intention is to create space for you to connect to difficult emotions & experiences in a way that is organic and self paced.

Through the creation of a safe & supported space, you are invited to drop into the depth of your experience, release repressed emotions gain awareness & clarity with a renewed sense of connectedness to self & others with Clarity, Openness & Heart. The session opens with breathwork & movements to sense into areas of tension held in the body for relaxation.

Take the first step to help. Call or Email Integrative Somatic Therapy Practice, Nanoose Bay now - (604) 229-2862

Practice at a Glance

Available both in-person and online

Body Mind Soul Healing Centre

1600 Stroulger Road

Nanoose Bay, BC V9P

(604) 229-2862

Body Mind Soul Healing Centre

728 12th Street

New Westminster, BC V3M

I offer regular Somatic Therapy sessions and a 3-day retreat sessions in Nanoose Bay. Accommodation is available for those out of town.

I specialize in Anxiety, Trauma and PTSD and Chronic Pain

$180 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (604) 229-2862

Practice at a Glance

Available both in-person and online

Body Mind Soul Healing Centre

1600 Stroulger Road

Nanoose Bay, BC V9P

(604) 229-2862

Body Mind Soul Healing Centre

728 12th Street

New Westminster, BC V3M

I offer regular Somatic Therapy sessions and a 3-day retreat sessions in Nanoose Bay. Accommodation is available for those out of town.

I specialize in Anxiety, Trauma and PTSD and Chronic Pain

$180 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $180
Couple Sessions $200
Pay by ACH Bank transfer, American Express, Mastercard, Paypal, Visa

Insurance

BlueCross and BlueShield
Canada Life | Great-West Life
Great-West Life
Green Shield Canada
Manulife
Medavie Blue Cross
Pacific Blue Cross
SunLife
Veterans Affairs Canada

Therapy is covered by many extended health plans including CVAP.

Email us or call with questions - (604) 229-2862

Integrative Somatic Therapy Practice, Nanoose Bay

Counsellor, RCC, MC, CYT

Therapy is covered by many extended health plans including CVAP.

Email us or call with questions - (604) 229-2862

Integrative Somatic Therapy Practice, Nanoose Bay

Counsellor, RCC, MC, CYT

Qualifications

Counsellor: Ratha Chek

Verified by Psychology Today Certificate from BCACC Ratha Chek
In Practice for 12 Years

I am a Registered Clinical Counsellor (RCC) & Creator of Integrative Somatic Therapy Practice (ISTP). Over the past 25 years, I have the privilege of working with various non-profit organizations across Canada & the US before venturing into my own private practice in 2013.

Email us or call with questions - (604) 229-2862

Integrative Somatic Therapy Practice, Nanoose Bay

Counsellor, RCC, MC, CYT

Email us or call with questions - (604) 229-2862

Integrative Somatic Therapy Practice, Nanoose Bay

Counsellor, RCC, MC, CYT

Specialties and Expertise

Top Specialties

Anxiety
Trauma and PTSD
Chronic Pain

Expertise

Addiction
Anger Management
Depression
Domestic Abuse
Domestic Violence
Eating Disorders
Emotional Disturbance
Grief
Impulse Control Disorders
Life Transitions
Men's Issues
Mood Disorders
Pelvic Floor Dys, Fibromyalgia, Endometriosis
Relationship Issues
Self Esteem
Sexual Abuse
Sleep or Insomnia
Stress
Suicidal Ideation
TMJ Jaw Pain (Temporomandibular Joint Disorder)
Traumatic Brain Injury (TBI)
Women's Issues

I work with individuals who have experienced complex trauma, childhood sexual abuse, medical trauma, motor vehicle accidents, & individuals witnessing or experiencing traumatic events as first responders. In our 2hrs. sessions, we start with breathwork, sense into your body's movements to determined areas of tension held in the body. We use the wisdom of yoga to relax the body for deep releases.

Email us or call with questions - (604) 229-2862

Integrative Somatic Therapy Practice, Nanoose Bay

Counsellor, RCC, MC, CYT

Email us or call with questions - (604) 229-2862

Integrative Somatic Therapy Practice, Nanoose Bay

Counsellor, RCC, MC, CYT

20 Endorsements

Victoria Ho

Counsellor, MNTCW, RCC

I wholeheartedly recommend Ratha, a counsellor with an extraordinary ability to connect with individuals and a profound understanding of how trauma impacts the mind, body, and soul. Undoubtedly, she is the best mentor anyone could ask for.

The Feeling Space Somatic Therapy

Registered Psychotherapist, MA, ISTP, CYT

Ratha is a deeply skilled teacher, an attuned somatic therapy practitioner, and an expert in her field of body-based approaches to metabolizing trauma. I have learned so much from studying with Ratha, and I highly recommend her work.

Marie Delorme

Registered Social Worker, RSW, MEd, ISTP-tm

Ratha is a master at ISTP tm therapy. Kind, warm, and energetic, she is dedicated to helping each client uncover their own healing with her gentle guidance and support.

Sharon Lee

Counsellor, MCP, CCC

Michael Craig McLaughlin

Counsellor, RTC

Nova Mental Health

Psychologist, PhD

Humaira Mohsin: Fraser Health-UBC-Private Clinic

Psychologist, PhD, ADCP, MSc

Milos Despotovic

Counsellor, MCP, RCC

Colleen Franklin

Counsellor, MACP, RCC

Jodi Lynn Blanchette

Clinical Social Work/Therapist, BA , MA, RCC

Leanne Taylor

Clinical Social Work/Therapist, BSW, MSW, RSW

Counsellor, MCP-AT, RCC

Counsellor, CCC, MCP, RYT

Wellness Now Consulting

Counsellor, MC, RCC

Boomerang Counselling Centre (Brandys Evans, DIR)

Counsellor, RCC-ACS

Nikkol Adams

Counsellor, MA, RCC, EMDR, Somatic, 400-YTT

Had the pleasure of being introduced to Somatic Therapy approaches by Ratha, which has ignited my passion to seek additional trainings and knowledge to further support those on their healing journey.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Body-Centered Holistic Psychotherapy
BreathWork | Therapeutic Yoga
Somatic
Trauma Focused

I use Integrative Somatic Therapy alongside Talk Therapy in my practice to facilitate deep releases of body stored trauma. Using Mindfulness, Yoga, Movement, Breathwork, Bodywork & Sound to support mind-body-emotion self regulation. Once you're able to breathe deeply into the body, you will feel grounded & connected to release fear, sadness, grief, anger and/or rage. Clarity comes when you let go.

Email us or call with questions - (604) 229-2862

Integrative Somatic Therapy Practice, Nanoose Bay

Counsellor, RCC, MC, CYT

Email us or call with questions - (604) 229-2862

Integrative Somatic Therapy Practice, Nanoose Bay

Counsellor, RCC, MC, CYT

Groups

Reclaiming Your Relationship to Your Body & Food

Hosted by

Ratha Chek

"Reclaiming Your Relationship to Your Body & Food" is 6-week group program for individuals coping with eating disorders. Through the practice of Yoga, Breath work & Meditation, you will learn to cultivate self-compassion and an authentic connection to the body to improve physical strength, health, flexibility and confidence. You will learn sound skills to self-regulate mind, body & emotions to manage anxiety, fear, shame, anger.....to gain awareness of how the body feels, rather than how it looks, this will open a window into a new experience of the body off the mat. MORE INFO: www.HolisticHealingTrauma.com

Expertise

Eating Disorders

Age

Adults

Session Cost

$30+

Group Meets

Every Mon 6 P.M. - 7:30 P.M.

Location

Queen's Court

625 Agnes Street

New Westminster, undefined V3M

Email Ratha Chek about this group or call - (604) 229-2862

Hope & Heal Women's Empowerment Group Therapy

Hosted by

Ratha Chek

"Hope & Heal Women's Empowerment" is a 10 week trauma-informed group therapy for survivors of violence & abuse. In an intimate nurturing space, you are invited to rediscover your strengths, transform your life and moving forward. TOPICS include: Intimacy and conflict in relationships • Identity & self esteem • Transforming anger, shame, and fear • Sound skills for building healthy relationships • Moving from victim to resilient survivor • Shaping our future & celebrating ME. ACTIVITIES include: therapeutic yoga, mindful-meditation, and creative arts. MORE INFORMATION: www.HolisticHealingTrauma.Com

Expertise

Coping Skills

Domestic Violence

Trauma and PTSD

Age

Adults

Session Cost

$60+

Group Meets

Every Sun 1 P.M. - 3:30 P.M.

Location

Queen's Court

625 Agnes Street

New Westminster, undefined V3M

Email Ratha Chek about this group or call - (604) 229-2862

Healing for Men Group Therapy

Hosted by

Ratha Chek

"Healing for Men" is a 10 week trauma-informed group therapy for male survivors of childhood sexual abuse. Men's healing circle, in an invitation space for men to gather safely to connect and process life issues; discover wisdom and truth to ease inner wounds. TOPICS INCLUDE: • Identity, self-esteem, substance abuse & sex • Transforming pain, shame, anger, & guilt • Intimacy, conflict in relationships • Understanding the impact of abuse • Redefining my future and purpose. Come and join us on the journey of exploration to understanding pain, mastering it & moving forwards. MORE INFO: www.HolisticHealingTrauma.com.

Expertise

Coping Skills

Sexual Abuse

Trauma and PTSD

Age

Adults

Session Cost

$60+

Group Meets

Every Thu 6:99 P.M. - 8:30 P.M.

Location

Queen's Court

625 Agnes Street

New Westminster, undefined V3M

Email Ratha Chek about this group or call - (604) 229-2862

Location

Primary Location

Body Mind Soul Healing Centre

1600 Stroulger Road

Nanoose Bay, BC V9P

(604) 229-2862

Email us

Website

Additional Location

Body Mind Soul Healing Centre

728 12th Street

New Westminster, BC V3M

(604) 229-2862

Nearby Areas

Towns/Cities

Postal Codes

I offer regular Somatic Therapy sessions and a 3-day retreat sessions in Nanoose Bay. Accommodation is available for those out of town.

Take the first step to help. Call now - (604) 229-2862

Integrative Somatic Therapy Practice, Nanoose Bay

Counsellor, RCC, MC, CYT

I offer regular Somatic Therapy sessions and a 3-day retreat sessions in Nanoose Bay. Accommodation is available for those out of town.

Take the first step to help. Call now - (604) 229-2862

Integrative Somatic Therapy Practice, Nanoose Bay

Counsellor, RCC, MC, CYT