Location
Offers online therapy
No waitlist, immediate openings! Now accepting new clients for virtual therapy. Email me for a free consultation.
About
Accepting New Clients! Are you struggling with issues related to depression and anxiety or trauma and grief? Is your performance at work, home not what you'd like it to be? There comes a time when help is needed from a professional to cope with life’s ongoing challenges. We all need support sometimes and therapy is good place to start. I specialize in supporting clients around trauma, neurodiversity (at work and at home) and relationship challenges.
My training as a relational psychodynamic therapist supports an integrative approach to therapy, with the relationship between client & therapist at the centre. I provide psychoeducation in attachment, neuroscience & the mind-body connection. Mindfulness & present moment experience are also tools for building self-awareness, in order to break old patterns.
As a lifelong healthcare provider with a decade of corporate world experience, several career changes, and competing as an elite athlete, I can understand, and support you in the stress and demands of high performance. I am also a highly sensitive person (HSP), which allows me to offer you a unique and tailored approach to therapy. Please reach out!
Call or Email Integration Therapy for a free 15 minute consultation now - (647) 370-5996
Finances
- Session Fee: $150 per session
- Couples Session Fee: $150 per session
Pay By:
ACH Bank transfer, Cash, Mastercard, Visa, Wire
Accepted Insurance Plans
- Green Shield Canada
- Medavie Blue Cross
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Licence: Ontario / 009067
- School: California Institute of Integral Studies
- Year Graduated: 2019
Additional Credentials
- Degree: University of Cincinnati / BSc, Pharmacy
- Year graduated: 1997
- Membership: Ontario Society of Registered Psychotherapists
- Member Since: 2020
Location
Offers online therapy
Specialties
- Highly Sensitive Person (HSP) Support
- Trauma and PTSD
- ADHD
- Relationship Issues
Issues
- Addiction
- Anxiety
- Asperger's Syndrome
- Autism
- Codependency
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Psychedelic Integration
- Self Esteem
- Sleep or Insomnia
- Sports Performance
- Stress
Mental Health
- Mood Disorders
- Thinking Disorders
Client Focus
Age
- Elders (65+)
- Adults
Communities
- Bisexual Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex-Positive, Kink Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Experiential Therapy
- Family Systems
- Gottman Method
- Humanistic
- Interpersonal
- Psychodynamic
- Relational
- Somatic
- Transpersonal
- Trauma Focused
Modality
- Individuals
Last Modified: 8 Mar 2023
(647) 370-5996