Integra Mindspace - Virtual and In-Person Therapy
Registered Psychotherapist, RP(Q), RP, MSW
Verified by Psychology Today Verified by Psychology Today
130 King Street West, Suite 1320, Toronto, ON M5X
Let's Connect (289) 272-1324
Our team of therapists at Integra Health are here to support and provide you space for growth, care and change. Our collaborative practice provides you with opportunities to explore and identify your emotions and patterns of thinking and bring a new perspective to the challenges that you are experiencing. Integra Health is proud to be a leader in the community of counselling, therapy and education for all those who are seeking support in making positive changes to their life.
We understand that life is both busy and challenging and prioritizing your learning and growth is often difficult, our approach is both simple and utilizes the many in-house resources Integra Health has to help you reach your therapeutic goals.
Integra Health believes that through creating space for you to connect with yourself and building a path through your therapeutic journey you can achieve success however is uniquely defined to you.
Call or Email Integra Mindspace - Virtual and In-Person Therapy now for a free 15 minute consultation - (289) 272-1324
Let's Connect (289) 272-1324
Finances
Fees
- Individual Sessions $190
- Couple Sessions $280
- Sliding scale: apply if you may be eligible
Insurance
- Any/Out-of-network Insurance
- Blue Cross
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- Great-West Life
- Green Shield Canada
- Manulife
- SunLife
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 272-1324
Integra Mindspace - Virtual and In-Person Therapy
Registered Psychotherapist, RP(Q), RP, MSW
Qualifications
- Verified by Psychology Today Expired Licensed by Province of Ontario / 10388 Integra Mindspace
- Attended Carleton, Ryerson, Yorkville, Masters of Counselling Psychology
Registered Psychotherapist: Integra Mindspace
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Life Transitions
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Autism
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Body Positivity
- Borderline Personality (BPD)
- Cancer
- Career Guidance
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Eating Disorders
- Education and Learning Disabilities
- Family Conflict
- Grief
- Hoarding
- Infertility
- Internet Addiction
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Obesity
- Open Relationships Non-Monogamy
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Transgender
- Trauma and PTSD
- Veterans
- Women's Issues
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
French ,
Italian
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
French ,
Italian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Narrative
- Parent-Child Interaction (PCIT)
- Positive Psychology
- Strength-Based
- Trauma Focused
Location
Primary Location
Integra Health Centre (Exchange Tower)
130 King Street West
Suite 1320
Toronto, ON M5X
(289) 272-1324Email us
Additional Location
Integra Health Centre (Commerce Court)
199 Bay Street
C126 (Path)
Toronto, ON M5L
(289) 272-1324Nearby Areas
Call for a free consultation now - (289) 272-1324
Integra Mindspace - Virtual and In-Person Therapy
Registered Psychotherapist, RP(Q), RP, MSW