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Integra Mindspace - Virtual and In-Person Therapy
Registered Psychotherapist, RP(Q), RP, MSW

Integra Mindspace - Virtual and In-Person Therapy

Registered Psychotherapist, RP(Q), RP, MSW

Verified by Psychology Today
130 King Street West, Suite 1320, Toronto, ON M5X
Let's Connect (289) 272-1324
Our team of therapists at Integra Health are here to support and provide you space for growth, care and change. Our collaborative practice provides you with opportunities to explore and identify your emotions and patterns of thinking and bring a new perspective to the challenges that you are experiencing. Integra Health is proud to be a leader in the community of counselling, therapy and education for all those who are seeking support in making positive changes to their life.
We understand that life is both busy and challenging and prioritizing your learning and growth is often difficult, our approach is both simple and utilizes the many in-house resources Integra Health has to help you reach your therapeutic goals.
Integra Health believes that through creating space for you to connect with yourself and building a path through your therapeutic journey you can achieve success however is uniquely defined to you.
Call or Integra Mindspace - Virtual and In-Person Therapy now for a free 15 minute consultation - (289) 272-1324

Practice at a Glance

Available both in-person and online

Integra Health Centre (Exchange Tower)

130 King Street West

Suite 1320

Toronto, ON M5X

(289) 272-1324

Integra Health Centre (Commerce Court)

199 Bay Street

C126 (Path)

Toronto, ON M5L

I specialize in Anxiety, Stress and Life Transitions 
$190 Per Session, I accept insurance 
I see individuals, couples and families  
Integra Health believes in creating space for you to connect with yourself to build a path of success through your therapeutic journey
Integra Mindspace - Virtual and In-Person Therapy
Let's Connect (289) 272-1324

Practice at a Glance

Available both in-person and online

Integra Health Centre (Exchange Tower)

130 King Street West

Suite 1320

Toronto, ON M5X

(289) 272-1324

Integra Health Centre (Commerce Court)

199 Bay Street

C126 (Path)

Toronto, ON M5L

I specialize in Anxiety, Stress and Life Transitions 
$190 Per Session, I accept insurance 
I see individuals, couples and families  
Integra Health believes in creating space for you to connect with yourself to build a path of success through your therapeutic journey
Integra Mindspace - Virtual and In-Person Therapy

Finances

Fees

  • Individual Sessions $190
  • Couple Sessions $280
  • Sliding scale: apply if you may be eligible

Insurance

  • Any/Out-of-network Insurance
  • Blue Cross
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Desjardins
  • Empire BlueCross BlueShield
  • Equitable Life of Canada
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • SunLife
Check fees and, if listed, ask to verify your insurance coverage. or (289) 272-1324
Integra Mindspace - Virtual and In-Person Therapy
Registered Psychotherapist, RP(Q), RP, MSW
Check fees and, if listed, ask to verify your insurance coverage. or (289) 272-1324
Integra Mindspace - Virtual and In-Person Therapy
Registered Psychotherapist, RP(Q), RP, MSW

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 10388
  • Attended Carleton, Ryerson, Yorkville, Masters of Counselling Psychology
Feel free to ask about qualifications and training experience. or (289) 272-1324
Integra Mindspace - Virtual and In-Person Therapy
Registered Psychotherapist, RP(Q), RP, MSW
Feel free to ask about qualifications and training experience. or (289) 272-1324
Integra Mindspace - Virtual and In-Person Therapy
Registered Psychotherapist, RP(Q), RP, MSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Life Transitions

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Autism
  • Behavioural Issues
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Career Guidance
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Eating Disorders
  • Education and Learning Disabilities
  • Family Conflict
  • Grief
  • Hoarding
  • Infertility
  • Internet Addiction
  • LGBTQ+
  • Life Coaching
  • Marital and Premarital
  • Obesity
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (289) 272-1324
Integra Mindspace - Virtual and In-Person Therapy
Registered Psychotherapist, RP(Q), RP, MSW
Do these issues align with your needs? or (289) 272-1324
Integra Mindspace - Virtual and In-Person Therapy
Registered Psychotherapist, RP(Q), RP, MSW

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Bisexual Allied
Body Positivity
Cancer
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Little Person Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied
Veterans

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Arabic
Italian

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Bisexual Allied
Body Positivity
Cancer
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Little Person Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied
Veterans

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Arabic
Italian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Narrative
  • Parent-Child Interaction (PCIT)
  • Positive Psychology
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (289) 272-1324
Integra Mindspace - Virtual and In-Person Therapy
Registered Psychotherapist, RP(Q), RP, MSW
Ask about what different forms of therapy will be like. or (289) 272-1324
Integra Mindspace - Virtual and In-Person Therapy
Registered Psychotherapist, RP(Q), RP, MSW

Location

Primary Location

Integra Health Centre (Exchange Tower)

130 King Street West

Suite 1320

Toronto, ON M5X

(289) 272-1324

Additional Location

Integra Health Centre (Commerce Court)

199 Bay Street

C126 (Path)

Toronto, ON M5L

(289) 272-1324

Nearby Areas

Towns/Cities

Postal Codes

Call for a free consultation now - (289) 272-1324
Integra Mindspace - Virtual and In-Person Therapy
Registered Psychotherapist, RP(Q), RP, MSW
Call for a free consultation now - (289) 272-1324
Integra Mindspace - Virtual and In-Person Therapy
Registered Psychotherapist, RP(Q), RP, MSW
Last Modified: 14 Jan 2024