Inspiring Change Counselling
Counsellor, RTC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Abbotsford, BC V2S
Let's Connect (604) 332-7339
Feeling stuck in a rut, unsure of your next move? Change is inevitable, often accompanied by fear and grief, steering our choices. Learning to navigate through it is crucial for finding harmony. Eventually, everyone encounters a crisis, whether internal or relational. Would finding a path to personal harmony matter to you?
I am an Abbotsford, BC based private practice that offers online and in person counselling sessions with a focus on helping individuals navigate change within themselves and in relationships. If you are a parent, partner, individual amid a crisis, I can assist you to get from a state of conflict, stuckness, resistance and anxiety to fostering harmony within.
I understand it can feel daunting to conquer the unknown in counselling and life. I will help inspire possibilities and cultivate your relationships with those closest to you but most importantly, help you find peace and clarity in yourself through a multifaceted approach. The relationships and connection you desire are yours and I will help you get there.
Call or Email Inspiring Change Counselling now for a free 15 minute consultation - (604) 332-7339
Let's Connect (604) 332-7339
Finances
Fees
- Individual Sessions $130
- Couple Sessions $150
- Pay by ACH Bank transfer, Cash
Call or Email us for a free 15 minute consultation now - (604) 332-7339
Inspiring Change Counselling
Counsellor, RTC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 2705 Anabelle Mendoza
- License: Association of Cooperative Counselling Therapists of Canada (ACCT) 2705 / 2020
- Certificate from Trauma informed practice training Level 1 and 2 2020
Counsellor: Anabelle Mendoza
Feel free to ask about qualifications and training experience. Email or (604) 332-7339
Inspiring Change Counselling
Counsellor, RTC
Specialties and Expertise
Top Specialties
- Relationship Issues
Expertise
- Anger Management
- Anxiety
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (604) 332-7339
Inspiring Change Counselling
Counsellor, RTC
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- AEDP
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Family Systems
- Gestalt
- Internal Family Systems (IFS)
- Person-Centered
- Positive Psychology
- Somatic
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (604) 332-7339
Inspiring Change Counselling
Counsellor, RTC
Location
Nearby Areas
Towns/Cities
Postal Codes
Call for a free consultation now - (604) 332-7339
Inspiring Change Counselling
Counsellor, RTC