Inspired Minds Wellness Centre

Psychologist

Verified by Psychology Today Verified by Psychology Today

1414 - 8 Street SW, Suite 320, Calgary, AB T2R

Photo of Cherie Woolsey - Inspired Minds Wellness Centre, Psychologist

At Inspired Minds, we are focused on providing a multi-disciplinary approach to wellness. We have therapists trained in Dialectical Behaviour Therapy (DBT) and provide the full program. DBT has been shown to help with a variety of issues, including emotion dysregulation, anxiety, depression, eating disorder, substance abuse, etc. If you are struggling to manage your emotions, impulsivity, poor coping, or would like to learn more coping strategies, we can help. We also utilize Accelerated Resolution Therapy (ART) to treat trauma symptoms.

We believe in a holistic approach to wellness and also offer yoga and meditation classes to support your wellness plan.

Take the first step to help. Call or Email Inspired Minds Wellness Centre now - (587) 803-1615

Practice at a Glance

Available both in-person and online

Inspired Minds Wellness Centre

1414 - 8 Street SW

Suite 320

Calgary, AB T2R

(587) 803-1615

Inspired Minds Inc.

1903 18 Avenue South

Lethbridge, AB T1K

We are still accepting new clients and are offering phone or telehealth sessions for clients who are distancing or quarantined

I specialize in Borderline Personality (BPD), Emotional Disturbance and Coping Skills

$230 Per Session, I accept insurance

I see individuals, couples and groups

Let's Connect (587) 803-1615

Practice at a Glance

Available both in-person and online

Inspired Minds Wellness Centre

1414 - 8 Street SW

Suite 320

Calgary, AB T2R

(587) 803-1615

Inspired Minds Inc.

1903 18 Avenue South

Lethbridge, AB T1K

We are still accepting new clients and are offering phone or telehealth sessions for clients who are distancing or quarantined

I specialize in Borderline Personality (BPD), Emotional Disturbance and Coping Skills

$230 Per Session, I accept insurance

I see individuals, couples and groups

Finances

Fees

Individual Sessions $230
Pay by ACH Bank transfer, American Express, Cash, Cheque, Mastercard, Visa

Insurance

Blue Cross
Canada Life | Great-West Life
Great-West Life
Green Shield Canada
Manulife

Services are due at the time rendered and receipts are provided for you to submit to your insurance company for reimbursement.

Email us or call with questions - (587) 803-1615

Inspired Minds Wellness Centre

Psychologist

Services are due at the time rendered and receipts are provided for you to submit to your insurance company for reimbursement.

Email us or call with questions - (587) 803-1615

Inspired Minds Wellness Centre

Psychologist

Qualifications

Psychologist: Cherie Woolsey

Verified by Psychology Today Licensed by Province of Alberta / 3857 Cherie Woolsey

Feel free to ask about qualifications and training experience. Email or (587) 803-1615

Inspired Minds Wellness Centre

Psychologist

Feel free to ask about qualifications and training experience. Email or (587) 803-1615

Inspired Minds Wellness Centre

Psychologist

Specialties and Expertise

Top Specialties

Borderline Personality (BPD)
Emotional Disturbance
Coping Skills

Expertise

Addiction
ADHD
Alcohol Use
Anger Management
Anxiety
Bisexual
Chronic Impulsivity
Depression
Domestic Abuse
Domestic Violence
Drug Abuse
Dual Diagnosis
Eating Disorders
Grief
Impulse Control Disorders
Infertility
Lesbian
LGBTQ+
Marital and Premarital
Mood Disorders
Personality Disorders
Relationship Issues
Self Esteem
Self-Harming
Sleep or Insomnia
Substance Use
Suicidal Ideation
Transgender
Trauma and PTSD
Weight Loss

Do these issues align with your needs? Email or (587) 803-1615

Inspired Minds Wellness Centre

Psychologist

Do these issues align with your needs? Email or (587) 803-1615

Inspired Minds Wellness Centre

Psychologist

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Group

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Group

Treatment Approach

Types of Therapy

Accelerated Resolution Therapy
Cognitive Behavioural (CBT)
Dialectical Behavior (DBT)
Solution Focused Brief (SFBT)

Ask about what different forms of therapy will be like. Email or (587) 803-1615

Inspired Minds Wellness Centre

Psychologist

Ask about what different forms of therapy will be like. Email or (587) 803-1615

Inspired Minds Wellness Centre

Psychologist

Groups

Dialectical Behaviour Therapy (DBT) Skills Group

Hosted by

Cherie Woolsey

This is a 15-week open psycho-educational group intended to teach participants a variety of coping strategies in the areas of mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness to assist them in emotional and behavioural management.

Expertise

Coping Skills

Emotional Disturbance

Types of Therapy

Dialectical Behavior (DBT)

Age

Adults

Group Meets

Every Wed 5:30 P.M. - 8:30 P.M.

Location

Inspired Minds Wellness Centre

1414 - 8 Street SW

Suite 320

Calgary, AB T2R

Email Cherie Woolsey about this group or call - (587) 803-1615

DBT Couples Workshop

Hosted by

Cherie Woolsey

Our weekend workshop is intended to assist couples in improving their relationships by providing practical strategies to build a better relationship. Using a Dialectical Behaviour Therapy approach, this workshop teaches couples to use mindfulness as well as other DBT strategies within the context of their relationship. It will teach couples how to work together to get to the root of the problem instead of getting side tracked by intense emotions, reactions, judgments, and invalidation. It will run Friday evening and full days Saturday and Sunday. This workshop includes a couples massage.

Expertise

Coping Skills

Marital and Premarital

Relationship Issues

Types of Therapy

Dialectical Behavior (DBT)

Age

Adults

Session Cost

$350+

Location

Inspired Minds Wellness Centre

1414 - 8 Street SW

Suite 320

Calgary, AB T2R

Email Cherie Woolsey about this group or call - (587) 803-1615

Dialectical Behaviour Therapy (DBT) Skills Group

Hosted by

Cherie Woolsey

This 15 week psycho-educational group teaches coping mechanisms to individuals struggling with emotion regulation. It covers four modules: mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness.

Expertise

Coping Skills

Types of Therapy

Dialectical Behavior (DBT)

Age

Adults

Location

320, 1414 - 8 Street SW

Calgary, AB T2R

Email Cherie Woolsey about this group or call - (587) 803-1615

Location

Primary Location

Inspired Minds Wellness Centre

1414 - 8 Street SW

Suite 320

Calgary, AB T2R

(587) 803-1615

Email us

Website

Additional Location

Inspired Minds Inc.

1903 18 Avenue South

Lethbridge, AB T1K

(587) 803-1615

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

We are still accepting new clients and are offering phone or telehealth sessions for clients who are distancing or quarantined

Take the first step to help. Call now - (587) 803-1615

Inspired Minds Wellness Centre

Psychologist

We are still accepting new clients and are offering phone or telehealth sessions for clients who are distancing or quarantined

Take the first step to help. Call now - (587) 803-1615

Inspired Minds Wellness Centre

Psychologist