Insight Online: Psychotherapy and Supervision
Registered Psychotherapist, PhD, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Waterloo, ON N2L
Let's Connect (905) 581-9937
Are you stressed, exhausted, or just going through the motions of life? Has substance use, addictive behaviours, anxiety, depression, anger, grief/loss or feelings of overwhelm increased for you? I provide a safe space to assess how you got to where you are today, re-evaluate your priorities, and explore what is meaningful to you. We work with professionals, therapists, executives, caregivers, and front-line workers/first responders who have successful careers on paper but still feel unfulfilled in their personal lives and relationships. We also offer affordable counselling from $55 per session.
We utilize emotional, relational, and brain-based insight-oriented therapies to support mind, body, and spirit as you journey through life transitions, grief, loss, anxiety, trauma (vicarious and moral injury), or depression. Introspection, self-reflection, and exploring experiences and feelings are not easy, but you don't have to do it alone.
In our work together we can explore the roots of your stress, burn-out, interpersonal struggles, anxiety, or feelings of inadequacy. From the comfort of your home, you can discuss your fears, stressors, and hopes as I holistically guide you toward more psychological balance and well-being. You can live a more authentic, meaningful, and peaceful inner life.
Call or Email Insight Online: Psychotherapy and Supervision now for a free 15 minute consultation - (905) 581-9937
Let's Connect (905) 581-9937
Finances
Fees
- Individual Sessions $165
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Mastercard, Visa
Call or Email us for a free 15 minute consultation now - (905) 581-9937
Insight Online: Psychotherapy and Supervision
Registered Psychotherapist, PhD, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 005749 Kate Harper
- In Practice for 21 Years
- Degree/Diploma from Toronto Institute for Contemporary Psychoanalysis Diploma / 2005
- Attended York University , PhD, Graduated 2017
Registered Psychotherapist: Kate Harper
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Career Guidance
- Caregiver stress
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Impulse Control Disorders
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Spirituality
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
4 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Single Mother
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Existential
- Family / Marital
- Humanistic
- Interpersonal
- Narrative
- Neuropsychoanalysis
- Neuropsychotherapy
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Relational
- Trauma Focused
Location
Additional Location
Fergus, ON N1M
(905) 581-9937Call for a free consultation now - (905) 581-9937
Insight Online: Psychotherapy and Supervision
Registered Psychotherapist, PhD, RP