
Insight Counselling Therapy
Registered Psychotherapist, RP, RSSW
Verified by Psychology Today Verified by Psychology Today
10 Woodhouse St., Ancaster, ON L9K
Let's Connect (289) 217-9871

My passion is to help people regain their inner peace and happiness to live a pleasurable fulfilled life. Life is full of ups, downs and challenges that we are often not prepared for. It does not matter how many times you get knocked down, but the what matters comes from how many times you get up. I believe the greatest accomplishment is who you become while picking yourself back up. Each new day gives you a fresh start to get back on track and to have the courage to rebuild yourself the way you desire. In therapy we would work collaboratively to address your needs and to determine how best to meet these needs.
You are propelled towards therapy by a personal crisis. Or perhaps you recognize a pattern in your life that needs to shift. There is a lot to talk to unpack the history of events, important context, and anything else that will help me understand you. The ultimate goal is to empower with tools, skills and strategies to take charge of your life.
What I value most in a client is someone who is dedicated, reflective, and actively seeking change. In return, I will provide knowledge, kindness and a empathic nurturing relationship. We will work to understand your childhood attachment and family dynamics, values, beliefs and patterns in your life I am aware how cultural context exits in my clients life.
Call or Email Insight Counselling Therapy now for a free 15 minute consultation - (289) 217-9871
Let's Connect (289) 217-9871

Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
- Pay by Cash, Mastercard, Visa, Wire
Insurance
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
Call or Email us for a free 15 minute consultation now - (289) 217-9871

Insight Counselling Therapy
Registered Psychotherapist, RP, RSSW
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 007190 Maurisha Marie Dolson
- In Practice for 16 Years
- License: CRPO 007190 / 2016
- License: Registered Social Service Worker 818944 / 2009
- Attended McMaster University , BA ( Hons) Health Studies , Graduated 2009
Registered Psychotherapist: Maurisha Marie Dolson
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Affair Recovery
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Career Guidance
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Education and Learning Disabilities
- Family Conflict
- Gambling
- Geriatric and Seniors
- Grief
- Impulse Control Disorders
- Infertility
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Racial Identity
- Reunification Therapy (Parental Alienation)
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Eclectic
- Emotionally Focused
- Family / Marital
- Family Systems
- Humanistic
- Interpersonal
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychoanalytic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Location
Call for a free consultation now - (289) 217-9871

Insight Counselling Therapy
Registered Psychotherapist, RP, RSSW