Location
Offers online therapy
About
Are you looking to make a change in your life? Perhaps you are dealing with the impacts of trauma? Your reasons for reaching out is valid. At Insight Counselling & Holistic Therapy you will experience a compassionate, open-minded, trauma-sensitive approach to counselling. Holistic therapy combines traditional talk therapy with breath and body work, aiming to help you find balance by focusing on your mind-body connection.
I believe that you are the expert in your own life and aim to follow your lead while offering gentle guidance along the way. I have worked with people as they find healing through the impacts of traumatic events and uncomfortable circumstance due to sexual abuse/assault, addictions, relationship struggles, family issues, mental health, sexuality, etc.
Let me help you reach your goals.
Call or Email Insight Counselling & Holistic Therapy for a free 15 minute consultation now - (306) 992-9029
Finances
As a Registered Social Worker (MSW, RSW), many insurance companies cover my services. Please consult with your insurance company.
Email us or call (306) 992-9029 with questions.
Qualifications
- Licence: Saskatchewan / 3706
Location
Offers online therapy
Specialties
- Trauma and PTSD
- Sexual Abuse
- LGBTQ+
Issues
- Anxiety
- Behavioural Issues
- Borderline Personality (BPD)
- Child
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Kink-friendly, SW+
- Life Transitions
- Men's Issues
- Parenting
- Relationship Issues
- Self-Harming
- Sex Therapy
- Sleep or Insomnia
- Stress
- Substance Use
- Transgender
- Women's Issues
Mental Health
- Mood Disorders
- Personality Disorders
Sexuality
- Bisexual
- Lesbian
Client Focus
Age
- Adults
- Teen
- Preteen
- Children (6 to 10)
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- HIV / AIDS Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Single Mother
- Transgender Allied
Treatment Approach
Types of Therapy
- Eclectic
- Holistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 18 Dec 2021
(306) 992-9029