Insia Hirawala
Registered Psychotherapist, MS, RP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Brampton, ON L6S
Let's Connect (289) 768-5798
It takes a lot of courage and strength to face the obstacles that are hindering your healing and self-growth. Whether you are struggling with life transitions, difficult relationships, and imbalance within, therapy is a powerful place for you to take the steps towards finding inner peace during life and its challenges. I believe that you are the expert of your life. My role is to be your support and guide as we work together on self-growth, healing, identifying and fulfillment of your wants and needs.
I believe in working with an integrative approach, to be able to tailor more to your specific needs. My foundational experience and training has been centered on children, teens and their families of various backgrounds struggling with a variety of mental health issues.
I prioritize the therapeutic relationship, by building an empathetic, nonjudgmental, and open space to eliminate any obstacles for your journey to healing and self-growth. It is essential to find the right therapist to be vulnerable to, trust, and embark on a journey of healing together. I would be honored to work with you, if that choice aligns with you.
Call or Email Insia Hirawala now for a free 15 minute consultation - (289) 768-5798
Let's Connect (289) 768-5798
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Cheque, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 768-5798
Insia Hirawala
Registered Psychotherapist, MS, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008526 Insia Hirawala
- In Practice for 9 Years
- Certificate from CIBHS Trauma focused CBT treatment / 2018
- Attended California State University, Fullerton, Graduated 2016
Feel free to ask about qualifications and training experience. Email or (289) 768-5798
Insia Hirawala
Registered Psychotherapist, MS, RP
Specialties and Expertise
Top Specialties
- Anxiety
- Family Conflict
- Trauma and PTSD
Expertise
- Addiction
- Anger Management
- Behavioural Issues
- Career Guidance
- Child
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obesity
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (289) 768-5798
Insia Hirawala
Registered Psychotherapist, MS, RP
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Other Racial or Ethnic Background
Religion
Muslim
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Other Racial or Ethnic Background
Religion
Muslim
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Art Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Experiential Therapy
- Expressive Arts
- Family / Marital
- Family Systems
- Gottman Method
- Humanistic
- Integrative
- Motivational Interviewing
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Sandplay
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (289) 768-5798
Insia Hirawala
Registered Psychotherapist, MS, RP
Location
Call for a free consultation now - (289) 768-5798
Insia Hirawala
Registered Psychotherapist, MS, RP