Innovative Therapy Solutions

Registered Psychotherapist, OT Reg, (Ont), RP

Verified by Psychology Today
Photo of Innovative Therapy Solutions, OT Reg, (Ont), RP, Registered Psychotherapist in Ottawa
(343) 341-5030

Innovative Therapy Solutions

Registered Psychotherapist, OT Reg, (Ont), RP

Verified by Psychology Today

Location

2164 Montreal Road, Unit 5
Suite #8074
Ottawa, ON K1J
Call Anathele Zamor
(343) 341-5030
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Announcement icon To maintain safety and help stop the spread of Covid-19, I offer virtual appointments only at this time.

About

You are a strong woman. It's something you can take pride in. You've been through hell and back more times than you can count. And you've lived to tell the tale. You're so giving of yourself to others, that you end up finishing last, and self-care tends to be what falls off the never-ending to-do list, making it impossible for you to get to. And perhaps now you're confronted with the reality that it's all too overwhelming. And you'd like for the world to just stop for a moment, just so you can have a little break. With more than a decade of experience, I've made it my mission to train and acquire the best possible tools.
I do the utmost to serve my clients with expertise, and propose strategies that are adapted to their individual needs, so that they can rediscover a sense of purpose, direction and satisfaction. My strategy is to explore a person's lived experience, so that together we can gather a better understanding of why we do what we do, and feel the way we feel.
I believe emotions to be a full-bodied experience. There is a powerful healing that occurs when we allow ourselves to not only feel what we need to feel, but also to shift our relationship with our internal experiences. Contact me, and start your journey of empowerment. Innovative Therapy Solutions: Life... Empowered.

Finances

  • Session Fee: $170 per session

Qualifications

  • Years in Practice: 13 Years
  • Licence: Ontario / 007864
I am a registered occupational therapist and registered psychotherapist in Ontario, as well as a registered yoga teacher.

Additional Credentials

  • Licence No. and Province: 293831 Yoga Alliance International
  • Licence No. and Province: G0907576 College of Occupational Therapists of Ontario

Location

2164 Montreal Road, Unit 5
Suite #8074
Ottawa, ON K1J
Call Anathele Zamor
(343) 341-5030
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Specialties
  • Racial Identity
  • Anxiety
  • Depression
Issues
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Life Transitions
  • Narcissistic Personality (NPD)
  • Racial Trauma
  • Self Esteem
  • Women's Issues
Mental Health
  • Mood Disorders
  • Personality Disorders

Client Focus

Ethnicity: Black and Other Racial or Ethnic Background
I also speak: French
Age
  • Adults
Communities
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Single Mother
  • Transgender Allied
  • Vegan Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Feminist
  • Integrative
  • Intervention
  • Liberation Psychology (specific to Racial Trauma)
  • Prolonged Exposure Therapy
  • Schema Therapy
Modality
  • Individuals
  • Couples

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Last Modified: 25 Apr 2022
Photo of Innovative Therapy Solutions, OT Reg, (Ont), RP, Registered Psychotherapist in Ottawa
Innovative Therapy Solutions

Registered Psychotherapist, OT Reg, (Ont), RP