Innovative Therapy Solutions
Registered Psychotherapist, OT Reg, (Ont), RP
Verified by Psychology Today Verified by Psychology Today
Let's Connect (343) 341-5030
Available both in-person and online
Ottawa, ON K1P
You are a strong woman. It's something you can take pride in. You've been through hell and back more times than you can count. And you've lived to tell the tale. You're so giving of yourself to others, that you end up finishing last, and self-care tends to be what falls off the never-ending to-do list, making it impossible for you to get to. And perhaps now you're confronted with the reality that it's all too overwhelming. And you'd like for the world to just stop for a moment, just so you can have a little break. With more than a decade of experience, I've made it my mission to train and acquire the best possible tools.
I do the utmost to serve my clients with expertise, and propose strategies that are adapted to their individual needs, so that they can rediscover a sense of purpose, direction and satisfaction. My strategy is to explore a person's lived experience, so that together we can gather a better understanding of why we do what we do, and feel the way we feel.
I believe emotions to be a full-bodied experience. There is a powerful healing that occurs when we allow ourselves to not only feel what we need to feel, but also to shift our relationship with our internal experiences. Contact me, and start your journey of empowerment. Innovative Therapy Solutions: Life... Empowered.
Call or Email Innovative Therapy Solutions now for a free 15 minute consultation - (343) 341-5030
Let's Connect (343) 341-5030
Finances
Fees
- Individual Sessions $200
Payment Methods
Wire Innovative Therapy Solutions
Registered Psychotherapist, OT Reg, (Ont), RP
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 341-5030
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 007864 Anathele Zamor
- In Practice for 17 years
- License: Yoga Alliance International 293831
- License: College of Occupational Therapists of Ontario G0907576
Registered Psychotherapist: Anathele Zamor
Education and Years In Practice
Additional Credentials
Innovative Therapy Solutions
Registered Psychotherapist, OT Reg, (Ont), RP
Call or Email us for a free 15 minute consultation now - (343) 341-5030
Specialties and Expertise
Top Specialties
- Racial Identity
- Grief
- ADHD
Expertise
- Anxiety
- Body Image
- Borderline Personality (BPD)
- Cancer
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Parenting
- Personality Disorders
- Racial Trauma
- Self Esteem
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Innovative Therapy Solutions
Registered Psychotherapist, OT Reg, (Ont), RP
Do these issues align with your needs? Email or (343) 341-5030
Client Focus
Age
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black
I also speak
French
Age
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Feminist
- Integrative
- Intervention
- Liberation Psychology (specific to Racial Trauma)
- Prolonged Exposure Therapy
- Schema Therapy
Innovative Therapy Solutions
Registered Psychotherapist, OT Reg, (Ont), RP
Ask about what different forms of therapy will be like. Email or (343) 341-5030
Location
Innovative Therapy Solutions
Registered Psychotherapist, OT Reg, (Ont), RP
Call for a free consultation now - (343) 341-5030