Innerverse Therapy
Counsellor, MA, RCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (506) 497-6457
English
| हिन्दी | 中文 | 廣東話 We work with individuals who may appear high-functioning on the outside, yet feels disconnected, overwhelmed, or internally conflicted on the inside. They may be struggling with anxiety, depression, burnout, relational patterns, emotional reactivity or numbness, identity confusion, or the long-term effects of developmental or relational trauma.
Often, they’ve already tried to “think their way out” of their struggles. They understand themselves intellectually, but still feel stuck in their body, nervous system, or relationships. They may feel exhausted from holding it together, people-pleasing, or over-functioning.
We offer integrative, trauma-informed therapy that reconnects mind, body, and spirit. Through psychotherapy, nervous system regulation, somatic, and psychospiritual practices, we help clients develop inner safety, emotional resilience, and self-leadership, supporting sustainable change in relationships, identity, and overall well-being.
If you’re feeling overwhelmed, stuck, or disconnected despite your best efforts, you’re not alone and there is nothing wrong with you. Healing is possible with the right support. If you’re ready to explore a gentler, deeper path toward safety, clarity, and wholeness, we warmly invite you to reach out and begin this work together.
Call or Email Innerverse Therapy now for a free 15 minute consultation - (506) 497-6457
Let's Connect (506) 497-6457
Finances
Fees
- Individual Sessions $180
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, VisaInsurance
- Blue Cross
- Canada Life | Great-West Life
- CVAP | Crime Victim
- Great-West Life
- Manulife
- Pacific Blue Cross
- SunLife
Innerverse Therapy
Counsellor, MA, RCC
Call or Email us for a free 15 minute consultation now - (506) 497-6457
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 22210 Heidi Kwok
- Degree/Diploma from City University of Seattle Master of Counselling Psychology
Counsellor: Heidi Kwok
Additional Credentials
Innerverse Therapy
Counsellor, MA, RCC
Call or Email us for a free 15 minute consultation now - (506) 497-6457
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Bisexual
- Career Guidance
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
Innerverse Therapy
Counsellor, MA, RCC
Do these issues align with your needs? Email or (506) 497-6457
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Non-Binary Allied ,
Queer Allied
Ethnicity
Asian
I also speak
Bosnian ,
Cantonese ,
Croatian ,
Hindi ,
Mandarin ,
Spanish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Non-Binary Allied ,
Queer Allied
Ethnicity
Asian
I also speak
Bosnian ,
Cantonese ,
Croatian ,
Hindi ,
Mandarin ,
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Compassion Focused
- Emotionally Focused
- Expressive Arts
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Music Therapy
- Narrative
- Person-Centered
- Somatic
- Trauma Focused
Innerverse Therapy
Counsellor, MA, RCC
Call or Email us for a free 15 minute consultation now - (506) 497-6457
Groups
Self-Care through creative Art Therapy
Art therapy is a form of psychotherapy that uses the creative process of making art as a therapeutic technique to improve a person’s physical, mental, and emotional well-being. It is based on the belief that the creative process involved in artistic self-expression helps people to resolve conflicts and problems, develop interpersonal skills, manage behavior, reduce stress, increase self-esteem and self-awareness, and achieve insight. Hannah is a trained professional with a background in both art and counselling. She will guide clients through activities such as drawing, painting, sculpting, or collage.
Expertise
ADHD
Anxiety
Depression
Types of Therapy
Art Therapy
Age
Adults
Session Cost
$20-$30
Group Meets
Every Wed 1 P.M. - 2:30 P.M.
Location
Innerverse Integrated Health Clinic
179 Davie Street
212
Vancouver, BC V6Z
Email Heidi Kwok about this group or call - (506) 497-6457
Location
Primary Location
Innerverse Integrated Health
179 Davie Street
212
Vancouver, BC V6Z
(506) 497-6457Email Us
Additional Location
Vancouver, BC V6E
(506) 497-6457