Innerverse Therapy

Counsellor, MA, RCC

Innerverse Therapy

Counsellor, MA, RCC (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Vancouver, BC V6Z

(438) 800-3402

Let's Connect (438) 800-3402

English

| 中文 | 廣東話

We are spiritual beings experiencing life in human form, but the challenges of our human condition can often overwhelm us. Spirituality involves reconnecting with our true nature as spiritual beings and pure awareness. Psychotherapy, on the other hand, helps us heal and release the burdens we carry throughout life, while also fully embracing our human nature. Whether you are dealing with stress, anxiety, depression, grief, career changes, life transitions, or struggles in relationships, I provide a safe and non-judgmental space for you to explore your thoughts and emotions. Together, we will uncover your inner wisdom and resilience.

During counseling sessions, my primary focus is on understanding the thoughts and emotions of my clients. I make it a point to differentiate between clients and their minds, encouraging them to establish a deeper connection with their inner selves. I strive to promote holistic healing by guiding clients to connect with their inner child.

Whether you are seeking support through a difficult time or looking to explore personal growth and self-actualization, I am here for you. My goal is to empower individuals to embrace their spiritual essence as a vital component of their overall well-being and to live an authentic, connected, and harmonious life.

Call or Email Innerverse Therapy now for a free 15 minute consultation - (438) 800-3402

Practice at a Glance

Available both in-person and online

Innerverse Integrated Health

Vancouver, BC V6Z

(438) 800-3402

Richmond, BC V6Y

I offer in-person sessions in Vancouver or online via video. If you're unable to find an available time that works for you, please email me.

I specialize in Relationship Issues, Anxiety and Anger Management

$200 Per Session, I accept insurance

I see individuals, couples and groups

Let's Connect (438) 800-3402

Practice at a Glance

Available both in-person and online

Innerverse Integrated Health

Vancouver, BC V6Z

(438) 800-3402

Richmond, BC V6Y

I offer in-person sessions in Vancouver or online via video. If you're unable to find an available time that works for you, please email me.

I specialize in Relationship Issues, Anxiety and Anger Management

$200 Per Session, I accept insurance

I see individuals, couples and groups

Finances

Fees

Individual Sessions $200
Couple Sessions $220
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Mastercard, Visa

Insurance

Blue Cross
Canada Life | Great-West Life
CVAP | Crime Victim
Desjardins
Great-West Life
Green Shield Canada
Manulife
Pacific Blue Cross
SunLife
TELUS Health

Most insurance do not accept direct pay for counselling. I will provide you a receipt, which you can use to get a reimbursement. Please check your insurance coverage to determine what percentage they reimburse.

Innerverse Therapy

Counsellor, MA, RCC

Call or Email us for a free 15 minute consultation now - (438) 800-3402

Innerverse Therapy

Counsellor, MA, RCC

Call or Email us for a free 15 minute consultation now - (438) 800-3402

Qualifications

Counsellor: Heidi Kwok

Verified by Psychology Today Membership with CCPA Heidi Kwok

Education and Years In Practice

Attended City University of Seattle, Master in Counselling Psychology

Additional Credentials

License: British Columbia Association of Clinical Counsellors

I received training in Somatic EMDR and Reiki.

Innerverse Therapy

Counsellor, MA, RCC

Call or Email us for a free 15 minute consultation now - (438) 800-3402

I received training in Somatic EMDR and Reiki.

Innerverse Therapy

Counsellor, MA, RCC

Call or Email us for a free 15 minute consultation now - (438) 800-3402

Specialties and Expertise

Top Specialties

Relationship Issues
Anxiety
Anger Management

Expertise

ADHD
Boundary setting
Codependency
Coping Skills
Depression
Dysfunctional family, social, and cultural systems
Emotional Disturbance
Family Conflict
Grief
LGBTQ+
Life Coaching
Life Transitions
Marital and Premarital
Open Relationships Non-Monogamy
Self Esteem
Spirituality
Stress
Trauma and PTSD

I work with clients who may be struggling with stress, anxiety, depression, or trauma. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.

Innerverse Therapy

Counsellor, MA, RCC

Call or Email us for a free 15 minute consultation now - (438) 800-3402

Innerverse Therapy

Counsellor, MA, RCC

Call or Email us for a free 15 minute consultation now - (438) 800-3402

2 Endorsements

Innerverse Therapy

Counsellor, MA, RCC

Heidi's dedication to helping others gain insight and awareness is evident. Her approach stands out by acknowledging the inseparable connection between the mind, body and spirit, providing a holistic framework for transformative change and inner healing.

Steven Yang

Counsellor, MSEd, RCC

Heidi is an experienced professional who is knowledgeable in various approaches and has experience working with different demographics. She is also someone I look up to as a colleague from whom I can continually learn.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Asian ,

Other Racial or Ethnic Background

I also speak

Cantonese ,

Japanese ,

Mandarin ,

Mandarin, Cantonese, Japanese

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Asian ,

Other Racial or Ethnic Background

I also speak

Cantonese ,

Japanese ,

Mandarin ,

Mandarin, Cantonese, Japanese

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Adlerian
Attachment-based
Coaching
Cognitive Behavioural (CBT)
Culturally Sensitive
Dance Movement Therapy
Dialectical Behavior (DBT)
Eclectic
Emotionally Focused
Existential
Experiential Therapy
Family / Marital
Family Systems
Humanistic
Integrative
Internal Family Systems (IFS)
Interpersonal
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative
Person-Centered
Positive Psychology
Psychodynamic
Rational Emotive Behaviour (REBT)
Relational
Solution Focused Brief (SFBT)
Somatic
Strength-Based
Structural Family Therapy
Transpersonal
Trauma Focused

I often utilize the Internal Family System (IFS) approach and inner child healing techniques to support my clients' healing journey. Clients are able to freely explore their inner selves and understand their internal dynamics while I also integrate inner child healing to address unresolved childhood experiences and provide nurturing for the wounded aspects of ourselves.

Innerverse Therapy

Counsellor, MA, RCC

Call or Email us for a free 15 minute consultation now - (438) 800-3402

Innerverse Therapy

Counsellor, MA, RCC

Call or Email us for a free 15 minute consultation now - (438) 800-3402

Location

Primary Location

Innerverse Integrated Health

Vancouver, BC V6Z

(438) 800-3402

Email us

Website

Additional Location

Richmond, BC V6Y

(438) 800-3402

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

Downtown

I offer in-person sessions in Vancouver or online via video. If you're unable to find an available time that works for you, please email me.

Innerverse Therapy

Counsellor, MA, RCC

Call for a free consultation now - (438) 800-3402

I offer in-person sessions in Vancouver or online via video. If you're unable to find an available time that works for you, please email me.

Innerverse Therapy

Counsellor, MA, RCC

Call for a free consultation now - (438) 800-3402

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