Inner Trailheads Counselling And Coaching
Registered Social Worker, MSW, RSW, PCC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (226) 798-0768
You might look like you have it together on the outside while privately feeling overwhelmed, exhausted, disconnected, or stuck in patterns you can't quite understand. On paper, life may even look okay. You keep showing up, taking care of others, pushing through, and doing what needs to get done.
But lately, something feels different.
Maybe you're tired of carrying so much on your own, wondering why life feels harder than it should, or noticing that underneath all the functioning, you don't quite feel like yourself anymore.
At Inner Trailheads, we believe therapy is about more than symptom management. Many people come to us after realizing they've spent years coping, surviving, or figuring it out alone and still feel stuck. We take a compassionate, depth-oriented approach that helps uncover what may be happening underneath the surface.
Our team supports people navigating trauma, anxiety, burnout, depression, relationship concerns, and life transitions. We integrate approaches like IFS, EMDR, CBT, DBT, mindfulness, and narrative therapy—but therapy should feel human first. We'd be honoured to help you find the right fit and a place to start.
Call or Email Inner Trailheads Counselling And Coaching now for a free 15 minute consultation - (226) 798-0768
Let's Connect (226) 798-0768
Finances
Fees
- Individual Sessions $180
Payment Methods
American Express, Mastercard, Visa Inner Trailheads Counselling And Coaching
Registered Social Worker, MSW, RSW, PCC
Call or Email us for a free 15 minute consultation now - (226) 798-0768
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 814175 Melissa Pyne
- In Practice for 19 years
- Attended Wilfrid Laurier University, Master of Social Work , Graduated 2007
- Membership with Ontario Association of Social Workers 9873
Registered Social Worker: Melissa Pyne
Education and Years In Practice
Additional Credentials
Inner Trailheads Counselling And Coaching
Registered Social Worker, MSW, RSW, PCC
Call or Email us for a free 15 minute consultation now - (226) 798-0768
Specialties and Expertise
Top Specialties
- Self Esteem
- Trauma and PTSD
- Relationship Issues
Expertise
- Addiction
- Anger Management
- Anxiety
- Bipolar Disorder
- Body Image
- Borderline Personality (BPD)
- Cancer
- Career Guidance
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Grief
- Life Coaching
- Mood Disorders
- Personality Disorders
- Polyamory & ENM
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
- Women's Issues
Inner Trailheads Counselling And Coaching
Registered Social Worker, MSW, RSW, PCC
Call or Email us for a free 15 minute consultation now - (226) 798-0768
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Existential
- Internal Family Systems (IFS)
- Narrative
- Psychedelic Assisted Therapy & Integration
- Somatic
- Strength-Based
- Trauma Focused
Inner Trailheads Counselling And Coaching
Registered Social Worker, MSW, RSW, PCC
Call or Email us for a free 15 minute consultation now - (226) 798-0768
Location
Inner Trailheads Counselling And Coaching
Registered Social Worker, MSW, RSW, PCC
Call for a free consultation now - (226) 798-0768