Photo of Vivian Zhang - Inner Room, Registered Social Worker, MSW, RSW
Inner Room
Registered Social Worker, MSW, RSW

Inner Room

Registered Social Worker, MSW, RSW

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Toronto, ON M2N
Let's Connect (647) 957-1822
Photo of Vivian Zhang - Inner Room, Registered Social Worker, MSW, RSW
Life can feel overwhelming at times — whether you’re facing anxiety, relationship challenges, grief, burnout, or a major life transition like a new baby or a loss. As a high-performer, you might be managing a demanding career while navigating these struggles alongside burnout or a major transition. On the outside, you may seem in control, but inside, you might feel stuck, anxious, or emotionally exhausted. At Inner Room, our experienced therapists work with professionals like you to manage stress, prevent burnout, and create space for clarity, resilience, and meaningful growth.
We offer compassionate, ONLINE therapy in a safe, nonjudgmental space. Our therapists support your growth, healing, and self-understanding — always honoring that you are the expert in your own life. We’re here to listen, reflect, and walk alongside you as you create meaningful change — all from the comfort of your own space.
Covered under most insurances plans/work benefits (please check with your insurance company for psychotherapy/counselling or social work services).
Call or Inner Room now for a free 15 minute consultation - (647) 957-1822

Practice at a Glance

Available online only

Toronto, ON M2N

(647) 957-1822

Ottawa, ON K1L

For convenience and comfort, sessions are available virtually online by video and phone.
I specialize in Stress, Life Transitions and Relationship Issues 
$180 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (647) 957-1822
Photo of Vivian Zhang - Inner Room, Registered Social Worker, MSW, RSW

Practice at a Glance

Available online only

Toronto, ON M2N

(647) 957-1822

Ottawa, ON K1L

For convenience and comfort, sessions are available virtually online by video and phone.
I specialize in Stress, Life Transitions and Relationship Issues 
$180 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $280

Payment Methods

ACH Bank transfer, American Express, Cash, Mastercard, Visa

Insurance

  • ComPsych
  • Green Shield Canada
  • Medavie Blue Cross
"
After each session, payment is collected and you'll be given a receipt that you can submit to your insurance provider for potential reimbursement. Please check with your insurance company for coverage of psychotherapy/counselling or social work services (MSW, RSW). Ask us about direct billing.
Photo of Vivian Zhang - Inner Room, Registered Social Worker, MSW, RSW
Inner Room
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (647) 957-1822
"
After each session, payment is collected and you'll be given a receipt that you can submit to your insurance provider for potential reimbursement. Please check with your insurance company for coverage of psychotherapy/counselling or social work services (MSW, RSW). Ask us about direct billing.
Photo of Vivian Zhang - Inner Room, Registered Social Worker, MSW, RSW
Inner Room
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (647) 957-1822

Qualifications

    Registered Social Worker: Vivian Zhang

  • Verified by Psychology Today Licensed by Province of Ontario / 827570 Vivian Zhang
  • Education and Years In Practice

  • In Practice for 13 years
  • Attended University of Toronto, MSW
Photo of Vivian Zhang - Inner Room, Registered Social Worker, MSW, RSW
Inner Room
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. or (647) 957-1822
Photo of Vivian Zhang - Inner Room, Registered Social Worker, MSW, RSW
Inner Room
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. or (647) 957-1822

Specialties and Expertise

Top Specialties

  • Stress
  • Life Transitions
  • Relationship Issues

Expertise

  • ADHD
  • Anxiety
  • Bipolar Disorder
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • LGBTQ+
  • Life Coaching
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sleep or Insomnia
  • Spirituality
  • Trauma and PTSD
  • Women's Issues
"
Inner Room was born from a simple but powerful belief: even the most capable, driven people need a space to take a breath, reflect, and be held with care. Here, therapy isn't about fixing what's "wrong", it's about creating room for what's real — our shared human experiences. Through warm, personalized, and fully virtual support, Inner Room helps people reconnect with themselves, find clarity bene
Photo of Vivian Zhang - Inner Room, Registered Social Worker, MSW, RSW
Inner Room
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (647) 957-1822
"
Inner Room was born from a simple but powerful belief: even the most capable, driven people need a space to take a breath, reflect, and be held with care. Here, therapy isn't about fixing what's "wrong", it's about creating room for what's real — our shared human experiences. Through warm, personalized, and fully virtual support, Inner Room helps people reconnect with themselves, find clarity bene
Photo of Vivian Zhang - Inner Room, Registered Social Worker, MSW, RSW
Inner Room
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (647) 957-1822

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Asian

I also speak

Mandarin

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Asian

I also speak

Mandarin

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Psychoanalytic
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
At Inner Room, clients can access a variety of virtual therapy services. During each session, clients can expect a supportive, private environment where they're free to explore thoughts, feelings, and relational dynamics where our therapists tailor tools and strategies (e.g. CBT, DBT, IFS, narrative, somatic, mindfulness) to fit client goals and pace in a culturally-informed, relational way.
Photo of Vivian Zhang - Inner Room, Registered Social Worker, MSW, RSW
Inner Room
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (647) 957-1822
"
At Inner Room, clients can access a variety of virtual therapy services. During each session, clients can expect a supportive, private environment where they're free to explore thoughts, feelings, and relational dynamics where our therapists tailor tools and strategies (e.g. CBT, DBT, IFS, narrative, somatic, mindfulness) to fit client goals and pace in a culturally-informed, relational way.
Photo of Vivian Zhang - Inner Room, Registered Social Worker, MSW, RSW
Inner Room
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (647) 957-1822

Groups

Location

Primary Location

Toronto, ON M2N

(647) 957-1822

Additional Location

Ottawa, ON K1L

(647) 957-1822

Nearby Areas

"
For convenience and comfort, sessions are available virtually online by video and phone.
Photo of Vivian Zhang - Inner Room, Registered Social Worker, MSW, RSW
Inner Room
Registered Social Worker, MSW, RSW
Call for a free consultation now - (647) 957-1822
"
For convenience and comfort, sessions are available virtually online by video and phone.
Photo of Vivian Zhang - Inner Room, Registered Social Worker, MSW, RSW
Inner Room
Registered Social Worker, MSW, RSW
Call for a free consultation now - (647) 957-1822