Photo of Melissa Miles - Inner Life Psychotherapy + Healing Collective, Registered Psychotherapist, RP, RSW, MA
Inner Life Psychotherapy + Healing Collective
Registered Psychotherapist, RP, RSW, MA
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Inner Life Psychotherapy + Healing Collective

Registered Psychotherapist, RP, RSW, MA

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
207 Mary Street, Milton, ON L9T
Call Us
Available both in-person and online
207 Mary Street Milton, ON L9T
Let's Connect (365) 334-6174
Photo of Melissa Miles - Inner Life Psychotherapy + Healing Collective, Registered Psychotherapist, RP, RSW, MA
Our ideal client is seeking support for anxiety, depression, trauma, grief, isolation, or life transitions. They want a safe, compassionate space to be heard, understood, and guided in exploring emotions, relationships, and patterns. Their goals include personal growth, healing, and building resilience. They choose Inner Life Psychotherapy for relational, evidence-informed care, flexible options - including group and individual therapy - and a supportive team to help them move from surviving to thriving.
We provide relational, evidence-informed psychotherapy for anxiety, depression, trauma, and life transitions. We offer individual and group sessions, sliding scale options, and support clients in building resilience, processing emotions, and achieving meaningful personal growth.
Life can feel overwhelming at times, and you don’t have to face it alone. At Inner Life Psychotherapy, we walk alongside you with care and understanding, offering a safe space to heal, grow, and connect. Wherever you are in your journey, we invite you to take the next step toward support and hope.
Call or Inner Life Psychotherapy + Healing Collective now for a free 15 minute consultation - (365) 334-6174

Practice at a Glance

Available both in-person and online

207 Mary Street

Milton, ON L9T map

(365) 334-6174
Website
I specialize in Emotional Disturbance, Anxiety and Trauma and PTSD 
I accept insurance 
I see individuals, couples and groups  
Welcome to Inner Life Psychotherapy! We offer individual & group therapy, sliding scale rates, and help you find the right therapist.
Inner Life Psychotherapy + Healing Collective
Let's Connect (365) 334-6174
Photo of Melissa Miles - Inner Life Psychotherapy + Healing Collective, Registered Psychotherapist, RP, RSW, MA

Practice at a Glance

Available both in-person and online

207 Mary Street

Milton, ON L9T map

(365) 334-6174
Website
I specialize in Emotional Disturbance, Anxiety and Trauma and PTSD 
I accept insurance 
I see individuals, couples and groups  
Welcome to Inner Life Psychotherapy! We offer individual & group therapy, sliding scale rates, and help you find the right therapist.
Inner Life Psychotherapy + Healing Collective

Finances

Payment Methods

American Express, Cash, Cheque, e-Transfer, Mastercard, Paypal, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Desjardins
  • Great-West Life
  • Green Shield Canada
  • Homewood Health
  • Johnson
  • Johnston Group
  • Manulife
  • Medavie Blue Cross
  • Meridian
  • Military OneSource
  • SunLife
  • TELUS Health
  • Veterans Affairs Canada
Photo of Melissa Miles - Inner Life Psychotherapy + Healing Collective, Registered Psychotherapist, RP, RSW, MA
Inner Life Psychotherapy + Healing Collective
Registered Psychotherapist, RP, RSW, MA
Check fees and, if listed, ask to verify your insurance coverage. or (365) 334-6174
Photo of Melissa Miles - Inner Life Psychotherapy + Healing Collective, Registered Psychotherapist, RP, RSW, MA
Inner Life Psychotherapy + Healing Collective
Registered Psychotherapist, RP, RSW, MA
Check fees and, if listed, ask to verify your insurance coverage. or (365) 334-6174

Qualifications

    Registered Psychotherapist: Melissa Miles

  • Verified by Psychology Today Licensed by Province of Ontario / 9805 Melissa Miles
"
Our therapists bring diverse training in trauma-informed, relational, and faith-integrated care. We're committed to ongoing professional development and creating a supportive environment where healing and growth can take root so you feel safe and understood.
Photo of Melissa Miles - Inner Life Psychotherapy + Healing Collective, Registered Psychotherapist, RP, RSW, MA
Inner Life Psychotherapy + Healing Collective
Registered Psychotherapist, RP, RSW, MA
Call or for a free 15 minute consultation now - (365) 334-6174
"
Our therapists bring diverse training in trauma-informed, relational, and faith-integrated care. We're committed to ongoing professional development and creating a supportive environment where healing and growth can take root so you feel safe and understood.
Photo of Melissa Miles - Inner Life Psychotherapy + Healing Collective, Registered Psychotherapist, RP, RSW, MA
Inner Life Psychotherapy + Healing Collective
Registered Psychotherapist, RP, RSW, MA
Call or for a free 15 minute consultation now - (365) 334-6174

Specialties and Expertise

Top Specialties

  • Emotional Disturbance
  • Anxiety
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Caregivers
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • Infertility
  • Life Transitions
  • Men's Issues
  • Parenting
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Veterans
"
At Inner Life Psychotherapy, we provide individualized support for individuals, couples, and groups. Our programs include tailored therapy sessions and group programs that foster growth and connection. We focus on finding the right therapist match, using evidence-informed approaches, and offering sliding scale options to make care accessible for everyone.
Photo of Melissa Miles - Inner Life Psychotherapy + Healing Collective, Registered Psychotherapist, RP, RSW, MA
Inner Life Psychotherapy + Healing Collective
Registered Psychotherapist, RP, RSW, MA
Call or for a free 15 minute consultation now - (365) 334-6174
"
At Inner Life Psychotherapy, we provide individualized support for individuals, couples, and groups. Our programs include tailored therapy sessions and group programs that foster growth and connection. We focus on finding the right therapist match, using evidence-informed approaches, and offering sliding scale options to make care accessible for everyone.
Photo of Melissa Miles - Inner Life Psychotherapy + Healing Collective, Registered Psychotherapist, RP, RSW, MA
Inner Life Psychotherapy + Healing Collective
Registered Psychotherapist, RP, RSW, MA
Call or for a free 15 minute consultation now - (365) 334-6174


Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Religion

Christian

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • AEDP
  • Art Therapy
  • Attachment-based
  • Brainspotting
  • Christian Counselling
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • EMDR
  • Intensive Short-Term Dynamic Psychotherapy (ISTDP)
  • Internal Family Systems (IFS)
  • Narrative
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
We use relational, evidence-informed therapy. Your experience will be one of compassion, collaboration, and support - where you feel safe to explore, gain insight, and build tools for resilience, healing, and meaningful change in your life.
Photo of Melissa Miles - Inner Life Psychotherapy + Healing Collective, Registered Psychotherapist, RP, RSW, MA
Inner Life Psychotherapy + Healing Collective
Registered Psychotherapist, RP, RSW, MA
Call or for a free 15 minute consultation now - (365) 334-6174
"
We use relational, evidence-informed therapy. Your experience will be one of compassion, collaboration, and support - where you feel safe to explore, gain insight, and build tools for resilience, healing, and meaningful change in your life.
Photo of Melissa Miles - Inner Life Psychotherapy + Healing Collective, Registered Psychotherapist, RP, RSW, MA
Inner Life Psychotherapy + Healing Collective
Registered Psychotherapist, RP, RSW, MA
Call or for a free 15 minute consultation now - (365) 334-6174

Groups


Location

Primary Location

207 Mary Street

Milton, ON L9T

(365) 334-6174

Nearby Areas

Postal Codes

Photo of Melissa Miles - Inner Life Psychotherapy + Healing Collective, Registered Psychotherapist, RP, RSW, MA
Inner Life Psychotherapy + Healing Collective
Registered Psychotherapist, RP, RSW, MA
Call for a free consultation now - (365) 334-6174
Photo of Melissa Miles - Inner Life Psychotherapy + Healing Collective, Registered Psychotherapist, RP, RSW, MA
Inner Life Psychotherapy + Healing Collective
Registered Psychotherapist, RP, RSW, MA
Call for a free consultation now - (365) 334-6174