Inner Life Psychotherapy + Healing Collective
Registered Psychotherapist, RP, RSW, MA


Finances
Payment Methods
American Express, Cash, Cheque, e-Transfer, Mastercard, Paypal, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- Homewood Health
- Johnson
- Johnston Group
- Manulife
- Medavie Blue Cross
- Meridian
- Military OneSource
- SunLife
- TELUS Health
- Veterans Affairs Canada
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 9805 Melissa Miles
Registered Psychotherapist: Melissa Miles
Specialties and Expertise
Top Specialties
- Emotional Disturbance
- Anxiety
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Caregivers
- Codependency
- Coping Skills
- Depression
- Grief
- Infertility
- Life Transitions
- Men's Issues
- Parenting
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Veterans
Endorsement
Client Focus
Age
Participants
Religion
Age
Participants
Religion
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- AEDP
- Art Therapy
- Attachment-based
- Brainspotting
- Christian Counselling
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- EMDR
- Intensive Short-Term Dynamic Psychotherapy (ISTDP)
- Internal Family Systems (IFS)
- Narrative
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Groups
The Mom's Circle
The Mom’s Circle is a welcoming place for mothers at any stage to come together, connect, and be supported. Motherhood can bring both joy and challenge – along with pressure, isolation, and the constant pull of many responsibilities. This group offers a safe, non-judgmental environment to share honestly about your experiences, hear from others who “get it,” and find encouragement for the journey. Through conversation, reflection, and shared support, moms can build community, strengthen resilience, and leave each session feeling less alone and more grounded.
Expertise
Age
Session Cost
Location
Inner Life Psychotherapy + Healing Collective
207 Mary Street
Milton, ON L9T
The Men's Table
The Men’s Table is a safe, no-judgment space for men to be real, feel understood, and connect with others on the journey. A place where men can be honest about what they’re going through without fear of judgment. Whether it’s stress at work, challenges in relationships, or the weight of daily responsibilities, this group gives men a chance to share their experiences and be heard. The people here “get it” because they’ve faced similar struggles and can relate. Together we support one another, building a sense of respect, strength, and connection that makes life’s challenges easier to face.
Expertise
Age
Session Cost
Location
Inner Life Psychotherapy + Healing Collective
207 Mary Street
Milton, ON L9T
Art Club
Art Club is a welcoming group that combines creativity and self-discovery with the joy of community. Each week offers a unique theme – such as clarifying your values, exploring the Enneagram, taking a personality test, mapping your “power flower,” drawing genograms, or sharing life stories – designed to help you learn more about yourself and others in a supportive setting. Through simple art activities and guided discussions, participants can reflect on their experiences, grow in self-awareness, and build meaningful connections with peers.
Expertise
Types of Therapy
Session Cost
Location
Inner Life Psychotherapy + Healing Collective
207 Mary Street
Milton, ON L9T
Location
Nearby Areas
Towns/Cities