Inner Ease Counselling and Coaching
Counsellor, RPC (she, her)
Verified by Psychology Today
Fort St John, BC V1J
Let's Connect (778) 400-4603
It can be a huge step reaching out for help, and I would love to be of support. I am passionate about providing my clients with a safe, non-judgmental space to work through the issues that are standing in the way of living the life they want. I work with issues related to anxiety, depression, grief, trauma, life transitions and struggles with self-worth. With a collaborative and holistic approach, I support people to develop the skills required to address their individual challenges, building their sense of personal strength and improving their well-being.
I work from a client-centered, trauma-informed perspective with a variety of therapeutic modalities. Sessions will be warm and compassionate, and depending on what suits you best, we may explore issues through mindfulness, Parts Work (IFS) and/or cognitive based therapies. Together, we will focus on developing the tools and skills to support and empower you.
I deeply respect your courage in seeking support as I know how hard it can feel. I believe that it is essential to find the right fit when seeking a counsellor, and I welcome you to connect with me for a free 20 minute consultation to get a feel for who I am and how I work, and to answer any questions you might have. I look forward to connecting with you.
Call or Email
Inner Ease Counselling and Coaching
now for a free 15 minute consultation - (778) 400-4603
Let's Connect (778) 400-4603
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Cheque, Paypal
Call or Email us for a free 15 minute consultation now - (778) 400-4603
Inner Ease Counselling and Coaching
Counsellor,
RPC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / CPCA 3928
- In Practice for 6 Years
- License: CPCA 3928 / 2019
- Certificate from IFS Institute Level 1 (641) / 2021
- Attended Rhodes Wellness College, Professional Counselling Diploma, Graduated 2018
Call or Email us for a free 15 minute consultation now - (778) 400-4603
Inner Ease Counselling and Coaching
Counsellor,
RPC
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Life Transitions
Expertise
- Addiction
- Alcohol Use
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Grief
- Life Coaching
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self-Harming
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Call or Email us for a free 15 minute consultation now - (778) 400-4603
Inner Ease Counselling and Coaching
Counsellor,
RPC
Client Focus
Age
Adults
,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Immuno-disorders
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Racial Justice Allied
,
Single Mother
,
Transgender Allied
Age
Adults
,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Immuno-disorders
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Racial Justice Allied
,
Single Mother
,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Expressive Arts
- Integrative
- Integrative Body Psychotherapy (IBP)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Polyvagal Informed Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (778) 400-4603
Inner Ease Counselling and Coaching
Counsellor,
RPC
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (778) 400-4603
Inner Ease Counselling and Coaching
Counsellor,
RPC
Last Modified: 7 Jul 2023