Inlight Counselling
Registered Social Worker, RSW, MSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (289) 402-5444
You're holding it all together on the outside but inside, something has shifted. Maybe it's the exhaustion that sleep doesn't fix, the quiet loss of the person you used to be, or the feeling that life is moving and you're standing still. Whether you're in the thick of postpartum change, burning out from giving too much for too long, or navigating a transition that's left you feeling lost, you don't have to keep carrying this alone.
I'm a Registered Social Worker with over 15 years of experience, and I've spent my career sitting with women in exactly these moments. I honour your culture, your history and everything that makes you who you are. No jargon, no judgment, just a space where you can finally exhale.
Together we'll help you rediscover clarity, purpose and a sense of self that feels whole again. I offer outdoor walk and talk sessions and virtual therapy. When you're ready, a complimentary 15 minute conversation is a gentle place to begin.
Call or Email Inlight Counselling now for a free 15 minute consultation - (289) 402-5444
Let's Connect (289) 402-5444
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transferInsurance
- Green Shield Canada
- Manulife
- TELUS Health
Inlight Counselling
Registered Social Worker, RSW, MSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 402-5444
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Yadsuvanthi Anandarajah
- Attended University of Nottingham, Masters in Social Work, Graduated 2011
Registered Social Worker: Yadsuvanthi Anandarajah
Education and Years In Practice
Inlight Counselling
Registered Social Worker, RSW, MSW
Feel free to ask about qualifications and training experience. Email or (289) 402-5444
Specialties and Expertise
Expertise
- Anxiety
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Life Transitions
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Weight Loss
- Women's Issues
Inlight Counselling
Registered Social Worker, RSW, MSW
Do these issues align with your needs? Email or (289) 402-5444
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
I also speak
Tamil
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
I also speak
Tamil
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Pain Reprocessing Therapy
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic approaches
- Strength-Based
Inlight Counselling
Registered Social Worker, RSW, MSW
Ask about what different forms of therapy will be like. Email or (289) 402-5444
Location
Inlight Counselling
Registered Social Worker, RSW, MSW
Call for a free consultation now - (289) 402-5444