Ingrid Wright
Registered Psychotherapist, MA, CCC
Verified by Psychology Today Verified by Psychology Today
14 Canadian Forces Drive, Petawawa, ON K8H
Let's Connect (343) 337-9454

If you’re here, you may be facing life challenges and wondering if there is help for you. You may be feeling that navigating life seems increasingly challenging. Perhaps you faced life circumstances that shook your world view or deepest beliefs, and affected your physical or mental wellbeing. Maybe you are experiencing grief, relationship issues, high levels of stress, anxiety or depression. If you are having difficulty coping, it is important for you know that there is help. You do not have to face life’s challenges alone.
Finding the right help can make a big difference in your life. Working together I will be able to provide insight and support to help you through the challenges you are facing. You will have the opportunity to acquire tools and obtain skills to better cope and work toward achieving your goals.
I will strive to create a safe space for you, and to provide practical, evidence-based tools to help you overcome your challenges. My approach is collaborative, and my aim is to foster your strengths and resilience. If you are ready to start your journey toward increasing your wellbeing, please contact me or book a free 15-minute consultation online.
Call Ingrid Wright now for a free 15 minute consultation - (343) 337-9454
Let's Connect (343) 337-9454

Finances
Fees
- Individual Sessions $160
Payment Methods
ACH Bank transfer, Mastercard, VisaInsurance
- Blue Cross
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13571 Ingrid Wright
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- ADHD
- Anger Management
- Chronic Pain
- Codependency
- Coping Skills
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Relationship Issues
- Self Esteem
- Spirituality
- Trauma and PTSD
Ingrid Wright
Registered Psychotherapist, MA, CCC
Do these issues align with your needs? - (343) 337-9454
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Narrative
- Solution Focused Brief (SFBT)