Ingrid Cryns

RP, CBT, BES, BArch

Verified by Psychology Today
Photo of Ingrid Cryns, RP, CBT, BES, BArch in Zephyr
(647) 691-4846 x1 Website

Ingrid Cryns

RP, CBT, BES, BArch

Verified by Psychology Today

Location

Building SOUL
Zephyr, ON L0E
(647) 691-4846 x1
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I offer online video therapy and I also offer in-person Therapy with a large plexiglass screen and a UV air purifier in Uxbridge, Ontario.

About

I offer a safe, non-judgmental, healing space, to help you understand your soul's unique journey. Do you feel stuck, in conflict or in a crisis? Are you feeling overwhelmed, anxious, or maybe defeated by depression? When you find that talk-only therapy is not shifting you, then you are ready to work at a deeper, core level, working with the implicit memory or history that is in your body. I am a guide that can help you to find your true soul essence and grounded authentic self. This form of body / soul healing and psycho-therapeutic inquiry can support you if you experience • Stress. A difficult life transition • Or a critical illness • Challenging relationships or communication problems • Self-esteem or self-image issues • Emotional or physical abuse • Depression, grief or loss • Despair, hopeless or stuck • Fear, anxiety or panic attacks • Difficulty to feel love, joy or pleasure • Addictions or shame • Accessing or managing anger, or affect regulation • Healthy boundary development or how to say ‘No’ • Emotional or physical trauma • PTSD symptoms • Disconnected or confused spirituality issues • Ungrounded spirituality.
I work with women, men or couples with a focus on being present in the body. It is truly possible to reclaim a joy-filled life and a greater vitality in your body, where you can heal the core issues of your past, trust your body's deeper wisdom and continue to grow healthy & meaningful relationships. I support you with an open heart, an empathic ability and an intuitive nature. I provide holistic, core healing for confusing, traumatic or painful pasts, specializing in shock, generational or relational trauma.
At a senior level of experience as a somatic / body Psychotherapist, I work well with professional therapists or wellness, energy practitioners. I offer skills in Mindfulness-based, body / somatic (Bioenergetic) psychotherapy, transpersonal dream & archetypal work, psychodrama, Gestalt, Relational, client-centred therapy, as well as vibrational, sound healing, EFT & Energy Medicine therapy. LGBTQ friendly. Located in Uxbridge, Ontario or Phone / Video. For more details see www.buildingsoul.ca

Finances

  • Cost per Session: $160 - $180
  • Sliding Scale: Yes
Pay By: ACH Bank transfer, Cash, Cheque, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Canada Life | Great-West Life
  • Great-West Life
  • Manulife
  • May be available to other insurance providers....
  • SunLife
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 21 Years
  • Certificate: International Institute for Bioenergetic Analysis
  • School: University of Waterloo, B Arch, BES
  • Year Graduated: 1984

Additional Credentials

  • Certificate: College of Registered Psychotherapists of Ontario / 005579
  • Certificate Date: 2017
  • Certificate: International Institute for Bioenergetic Analysis
  • Certificate Date: 2004

Location

Building SOUL
Zephyr, ON L0E
(647) 691-4846 x1
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Relationship Issues
Issues
  • ADHD
  • Addiction
  • Adoption
  • Behavioural Issues
  • Body-Mind-Spirit, Somatic, Transpersonal
  • Chronic Illness
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Divorce
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Hoarding
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Medical Detox
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Mood Disorders
  • Personality Disorders
  • Psychosis
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Indigenous Peoples and Other Racial or Ethnic Background
I also speak: Dutch
Faith: Other Spiritual or Religious Affiliations
Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Bisexual Allied
  • Cancer
  • Gay Allied
  • Lesbian Allied

Treatment Approach

Types of Therapy
  • Art Therapy
  • Attachment-based
  • Bioenergetic Therapy
  • Coaching
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Energy Psychology
  • Experiential Therapy
  • Expressive Arts
  • Family / Marital
  • Feminist
  • Gestalt
  • Humanistic
  • Integrative
  • Interpersonal
  • Intervention
  • Jungian
  • Mindfulness-Based (MBCT)
  • Music Therapy
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Somatic
  • Somatic Relational / Body Psychotherapy
  • Transpersonal
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Postal Codes
Last Modified: 30 Nov 2022
Photo of Ingrid Cryns, RP, CBT, BES, BArch in Zephyr
Ingrid Cryns

RP, CBT, BES, BArch