Ingrid Cryns

RP, CBT, BES, BArch

Ingrid Cryns

RP, CBT, BES, BArch

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Newmarket, ON L3Y

(647) 691-4846 x1

Let's Connect (647) 691-4846 x1

Relational trauma therapist in Ontario offering somatic and transpersonal psychotherapy. I support adults, couples, and sensitive or empathic individuals seeking relief from anxiety, grief, burnout, or repeating relationship patterns. Together we explore how early attachment wounds and generational trauma influence your nervous system, emotions, and sense of belonging. Through embodied awareness and compassionate guidance, you can rebuild emotional safety, grounded confidence, and genuine connection.

My process integrates body-based awareness, attachment repair, and mindfulness of emotions to calm the nervous system and restore balance. Using experiential and depth-oriented methods, we turn insight into embodied change—supporting self-trust, resilience, and deeper connection with others.

Healing invites a return to your natural vitality and soul coherence. I accompany spiritually aware adults through life transitions and awakenings, helping integrate expanded insight with daily living so growth feels steady and real. When everything seems to dissolve, we listen for what’s emerging—purpose, authenticity, and ease.

Call or Email Ingrid Cryns now for a free 15 minute consultation - (647) 691-4846 x1

My Practice at a Glance

Available both in-person and online

Building SOUL

Newmarket, ON L3Y

(647) 691-4846 x1

Building Soul

Zephyr, ON L0E

Offering somatic psychotherapy in Uxbridge/Zephyr, Newmarket, Toronto & GTA, or online Ontario for holistic, integrative healing & renewal.

I specialize in Trauma and PTSD, Relationship Issues and Life Transitions

$185 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (647) 691-4846 x1

My Practice at a Glance

Available both in-person and online

Building SOUL

Newmarket, ON L3Y

(647) 691-4846 x1

Building Soul

Zephyr, ON L0E

Offering somatic psychotherapy in Uxbridge/Zephyr, Newmarket, Toronto & GTA, or online Ontario for holistic, integrative healing & renewal.

I specialize in Trauma and PTSD, Relationship Issues and Life Transitions

$185 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $185
Couple Sessions $225
Sliding scale: apply if you may be eligible

Payment Methods

Cash, Cheque, e-Transfer, Mastercard, Paypal, Visa

Insurance

Canada Life | Great-West Life
Great-West Life
Manulife
May be available to other insurance providers....
SunLife

New clients welcome. Free 15-minute consultation. Replies within 24-48 hours. Sessions booked through the Jane App. Invoices for insurance or taxes. Payments by credit card, e-transfer, cash or cheque. No HST charged. Sessions offered Mon-Thu afternoons & occasional mornings.

Ingrid Cryns

RP, CBT, BES, BArch

Call or Email me for a free 15 minute consultation now - (647) 691-4846 x1

Ingrid Cryns

RP, CBT, BES, BArch

Call or Email me for a free 15 minute consultation now - (647) 691-4846 x1

Qualifications

Verified by Psychology Today Certificate from International Institute for Bioenergetic Analysis Ingrid Cryns

Education and Years In Practice

In Practice for 25 years

Attended University of Waterloo, B Arch, BES, Graduated 1984

Additional Credentials

Certificate from College of Registered Psychotherapists of Ontario 005579 / 2017

Certificate from International Institute for Bioenergetic Analysis 2004

Ingrid Cryns

RP, CBT, BES, BArch

Feel free to ask about qualifications and training experience. Email or (647) 691-4846 x1

Ingrid Cryns

RP, CBT, BES, BArch

Feel free to ask about qualifications and training experience. Email or (647) 691-4846 x1

Specialties and Expertise

Top Specialties

Trauma and PTSD
Relationship Issues
Life Transitions

Expertise

Anxiety
Behavioural Issues
Bisexual
Chronic Illness
Codependency
Coping Skills
Depression
Divorce
Emotional Disturbance
Family Conflict
Grief
Infidelity
Lesbian
LGBTQ+
Marital and Premarital
Men's Issues
Parenting
Self Esteem
Somatic, Transpersonal, Attachment-based, Depth
Spirituality
Stress
Women's Issues

I specialize in relational trauma, guiding the release of old wounds while restoring body, mind, and soul. My work also addresses inherited patterns, and I support couples in cultivating safety, clearer communication, and deeper intimacy. I also work with the process of spiritual embodiment and spiritual emergencies, offering safe support in times of crisis and transformation.

Ingrid Cryns

RP, CBT, BES, BArch

Call or Email me for a free 15 minute consultation now - (647) 691-4846 x1

Ingrid Cryns

RP, CBT, BES, BArch

Call or Email me for a free 15 minute consultation now - (647) 691-4846 x1

Endorsement

Janice Hall

Registered Psychotherapist, BA, RP, Nurse

Ingrid is a brilliant woman and is educated in many modalities. She has presented at International Bio Energetic Conferences. Ingrid works intuitively and with the energy of the body to bring her clients into deep healing. Janice Hall RP

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied

Ethnicity

Indigenous Peoples ,

Other Racial or Ethnic Background

I also speak

Creative Professionals, Intuitive & Lightworkers ,

Dutch ,

Empaths, Highly Sensitive People (HSPs)

Religion

Other Spiritual or Religious Affiliations

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied

Ethnicity

Indigenous Peoples ,

Other Racial or Ethnic Background

I also speak

Creative Professionals, Intuitive & Lightworkers ,

Dutch ,

Empaths, Highly Sensitive People (HSPs)

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

Art Therapy
Attachment-based
Bioenergetic Therapy
Coaching
Cognitive Behavioural (CBT)
Dialectical Behavior (DBT)
Eclectic
Emotionally Focused
Energy Psychology
Experiential Therapy
Expressive Arts
Family / Marital
Feminist
Gestalt
Humanistic
Integrative
Interpersonal
Intervention
Jungian
Mindfulness-Based (MBCT)
Music Therapy
Narrative
Person-Centered
Positive Psychology
Psychoanalytic
Psychodynamic
Relational
Somatic
Somatic Relational / Body Psychotherapy
Transpersonal
Trauma Focused

I integrate Bioenergetic Analysis, transpersonal psychotherapy, and somatic awareness with sound and energy practices. These approaches nurture body, mind, and soul—supporting nervous system regulation, emotional balance, and the deep release of stored trauma. Together we create space for healing, presence, and reconnection with your authentic wholeness.

Ingrid Cryns

RP, CBT, BES, BArch

Call or Email me for a free 15 minute consultation now - (647) 691-4846 x1

Ingrid Cryns

RP, CBT, BES, BArch

Call or Email me for a free 15 minute consultation now - (647) 691-4846 x1

Location

Primary Location

Building SOUL

Newmarket, ON L3Y

(647) 691-4846 x1

Email me

My website

Additional Location

Building Soul

Zephyr, ON L0E

(647) 691-4846 x1

Nearby Areas

Towns/Cities

Postal Codes

Offering somatic psychotherapy in Uxbridge/Zephyr, Newmarket, Toronto & GTA, or online Ontario for holistic, integrative healing & renewal.

Ingrid Cryns

RP, CBT, BES, BArch

Call for a free consultation now - (647) 691-4846 x1

Offering somatic psychotherapy in Uxbridge/Zephyr, Newmarket, Toronto & GTA, or online Ontario for holistic, integrative healing & renewal.

Ingrid Cryns

RP, CBT, BES, BArch

Call for a free consultation now - (647) 691-4846 x1

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