Infidelity Therapists in Toronto, ON

Photo of Specializing In Betrayal Trauma Sex Porn Addiction Narcissistic Abuse in Toronto, ON
Specializing In Betrayal Trauma Sex Porn Addiction Narcissistic Abuse
Debbie, Allen
Verified Verified
Toronto, ON M4R  (Online Only)
Life can have its challenges. I work with clients who are ready to face these challenges. I provide a safe, non-judgmental environment where they can explore new solutions & gain the tools to deal with partner betrayal trauma, sex addiction, porn addiction, infidelity, relationship conflict, narcissistic abuse, low self-esteem & life transitions. My work is collaborative & focuses on helping my clients better understand themselves & those in their lives. My training helps clients to big discoveries, foundational changes & deeper fulfilling lives. You can expect to strengthen your authentic self, challenge beliefs & foster resiliency
Life can have its challenges. I work with clients who are ready to face these challenges. I provide a safe, non-judgmental environment where they can explore new solutions & gain the tools to deal with partner betrayal trauma, sex addiction, porn addiction, infidelity, relationship conflict, narcissistic abuse, low self-esteem & life transitions. My work is collaborative & focuses on helping my clients better understand themselves & those in their lives. My training helps clients to big discoveries, foundational changes & deeper fulfilling lives. You can expect to strengthen your authentic self, challenge beliefs & foster resiliency
(289) 677-9035 View (289) 677-9035
Photo of Gabriela Dinca | Relationships | Couples | Individuals 18+ | Seniors, Registered Psychotherapist in Toronto, ON
Gabriela Dinca | Relationships | Couples | Individuals 18+ | Seniors
Registered Psychotherapist, MA, RP, CCC
Verified Verified
11 Endorsed
Toronto, ON M2R  (Online Only)
Accepting NEW clients! Are you searching for ways to maintain health and love in your life and relationships? Do you struggle with anxiety, depression, stress, grief, loneliness, anger, communication, low self-esteem, or aging issues? Have you experienced infidelity, trauma, betrayal, loss, and abuse, and you may feel like your life is falling apart? There is hope beyond the worry, hopelessness, and other distressing symptoms you may experience. I am passionate about guiding you towards healing to find hope, strength, resilience, & the courage to face life's challenges through nurturing, compassionate, & non-judgmental approaches.
Accepting NEW clients! Are you searching for ways to maintain health and love in your life and relationships? Do you struggle with anxiety, depression, stress, grief, loneliness, anger, communication, low self-esteem, or aging issues? Have you experienced infidelity, trauma, betrayal, loss, and abuse, and you may feel like your life is falling apart? There is hope beyond the worry, hopelessness, and other distressing symptoms you may experience. I am passionate about guiding you towards healing to find hope, strength, resilience, & the courage to face life's challenges through nurturing, compassionate, & non-judgmental approaches.
(289) 274-4797 View (289) 274-4797
Photo of Leila Rashidi, Registered Psychotherapist in Toronto, ON
Leila Rashidi
Registered Psychotherapist, MACP, RP, CCPA, CHyp, CRPO
Verified Verified
Toronto, ON M2M
I offer individual and couples therapy in the following specializations: • Anxiety and Depression • Interpersonal/Relationship issues • Life transitions • Goal setting • Work/Life balance • Anger Management • Domestic Violence • Family Conflict • Infidelity • Marital and Premarital • Self Esteem • Stress • Trauma and PTSD • Women's Issues
I offer individual and couples therapy in the following specializations: • Anxiety and Depression • Interpersonal/Relationship issues • Life transitions • Goal setting • Work/Life balance • Anger Management • Domestic Violence • Family Conflict • Infidelity • Marital and Premarital • Self Esteem • Stress • Trauma and PTSD • Women's Issues
(365) 400-7279 View (365) 400-7279
Photo of Andrei Reznikov, Registered Psychotherapist (Qualifying) in Toronto, ON
Andrei Reznikov
Registered Psychotherapist (Qualifying), MA, BSc
Verified Verified
8 Endorsed
Toronto, ON M5G
For individuals I offer: Solution Focused Therapy - for a specific life goal; Cognitive Behavioral Therapy - for mentalized issues; and Narrative and Systemic therapy, for issues relational in nature - breakups, infidelity, dysfunctional communication.
Offering sessions in Russian and English, my main focus is relationships. I work by peeling apart narratives surrounding the issue, educating the couple on the specific tools I used, and how to apply them independently. For individuals, I offer a toolbox of various CBT, SFT, and Narrative Therapy methodology that we collaborate on fitting and applying. After closely exploring ones relational functioning - breakups, tough relationships and family situations, I proceed to focus on immediate needs, with the aim of boosting overall functioning. Lost after trauma, or hurting day after day - If these are your issues, I may be of service.
For individuals I offer: Solution Focused Therapy - for a specific life goal; Cognitive Behavioral Therapy - for mentalized issues; and Narrative and Systemic therapy, for issues relational in nature - breakups, infidelity, dysfunctional communication.
Offering sessions in Russian and English, my main focus is relationships. I work by peeling apart narratives surrounding the issue, educating the couple on the specific tools I used, and how to apply them independently. For individuals, I offer a toolbox of various CBT, SFT, and Narrative Therapy methodology that we collaborate on fitting and applying. After closely exploring ones relational functioning - breakups, tough relationships and family situations, I proceed to focus on immediate needs, with the aim of boosting overall functioning. Lost after trauma, or hurting day after day - If these are your issues, I may be of service.
(365) 400-8344 View (365) 400-8344
Photo of Chantal Lea Mann, Registered Social Worker in Toronto, ON
Chantal Lea Mann
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M5C
Couples therapy can help uncover core issues causing the conflicts in your relationship. We can learn to identify triggers, work through past and current conflicts, understand your attachment style, and reconnect emotional and physical intimacy. Together, we can rebuild relationships with attachment injuries such as trauma, betrayals, and infidelity and learn to support each other through the emotional turmoil by making repairs and taking steps towards conflict resolution. We can work through conflicts occurring in your relationship to help you both feel more supported and connected.
Couples therapy can help uncover core issues causing the conflicts in your relationship. We can learn to identify triggers, work through past and current conflicts, understand your attachment style, and reconnect emotional and physical intimacy. Together, we can rebuild relationships with attachment injuries such as trauma, betrayals, and infidelity and learn to support each other through the emotional turmoil by making repairs and taking steps towards conflict resolution. We can work through conflicts occurring in your relationship to help you both feel more supported and connected.
(249) 495-5523 View (249) 495-5523
Photo of Christine Faihz, Registered Social Worker in Toronto, ON
Christine Faihz
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Toronto, ON M4Y  (Online Only)
Are you stuck in a negative thought spiral? Are you feeling sad, lonely, overwhelmed, and heartbroken? I will help you. For over 26 years I have helped people successfully work through many of life’s challenges, and transitions such as, Infidelity, re-building trust, separation and divorce, childhood sexual abuse, Trauma and (P.T.S.D); I help people struggling with depression, anxiety, stress, relationship issues, loneliness, as well as feelings of grief & loss. I offer a safe, reflective, judgement free space for you to share your story and begin to heal. Alternative lifestyle positive. Please don’t struggle alone, I can help you.
Are you stuck in a negative thought spiral? Are you feeling sad, lonely, overwhelmed, and heartbroken? I will help you. For over 26 years I have helped people successfully work through many of life’s challenges, and transitions such as, Infidelity, re-building trust, separation and divorce, childhood sexual abuse, Trauma and (P.T.S.D); I help people struggling with depression, anxiety, stress, relationship issues, loneliness, as well as feelings of grief & loss. I offer a safe, reflective, judgement free space for you to share your story and begin to heal. Alternative lifestyle positive. Please don’t struggle alone, I can help you.
(365) 645-6472 View (365) 645-6472
Photo of Anna Toth & Associates, Registered Psychotherapist in Toronto, ON
Anna Toth & Associates
Registered Psychotherapist, MSc, RP, RMFT
Verified Verified
1 Endorsed
Toronto, ON M6S
Specialized individual, couple and sex therapist with over 20 years experience. My style is calm, gentle and direct, focused on helping you make meaningful change quickly. Regardless of who I am working with, my aim is to strengthen you and your relationships, and to help you make important decisions thoughtfully and with care. My current areas of focus include relationship conflict, trauma, sexuality and infidelity.
Specialized individual, couple and sex therapist with over 20 years experience. My style is calm, gentle and direct, focused on helping you make meaningful change quickly. Regardless of who I am working with, my aim is to strengthen you and your relationships, and to help you make important decisions thoughtfully and with care. My current areas of focus include relationship conflict, trauma, sexuality and infidelity.
(647) 933-9728 View (647) 933-9728
Photo of Doug Cochrane, Registered Social Worker in Toronto, ON
Doug Cochrane
Registered Social Worker, MSW, RSW, CSAT, EMDR
Verified Verified
Toronto, ON M4B
I am a certified Sex Addiction therapist. My primary area of work is directed to Sex and Pornography Addiction, Partner Betrayal Trauma, Intimacy and Attachment disorders, and the resulting complications from sexual compulsivity. I also practice EMDR trauma therapy to assist clients in processing traumatic events. Through the careful construction of an empathetic counselling relationship I am able to provide therapy for individuals, partners, and couples suffering the consequences of sex and pornography addiction as well as trauma that may, or may not be, related to the sexual challenges. I provide online counselling across Canada.
I am a certified Sex Addiction therapist. My primary area of work is directed to Sex and Pornography Addiction, Partner Betrayal Trauma, Intimacy and Attachment disorders, and the resulting complications from sexual compulsivity. I also practice EMDR trauma therapy to assist clients in processing traumatic events. Through the careful construction of an empathetic counselling relationship I am able to provide therapy for individuals, partners, and couples suffering the consequences of sex and pornography addiction as well as trauma that may, or may not be, related to the sexual challenges. I provide online counselling across Canada.
(249) 486-5781 View (249) 486-5781
Photo of Relationships For Life - Clare Mezes, Registered Psychotherapist in Toronto, ON
Relationships For Life - Clare Mezes
Registered Psychotherapist, MSc, RP
Verified Verified
Toronto, ON M2M  (Online Only)
I provide "Couples Intensives", helping couples in making their relationship the best it can be...all the way to those who cannot decide, "Should I Stay or Should I Go?" Bring your painful and complicated life-stories including family of origin trauma, affairs, addictions, boundary and self-esteem issues, and sexuality concerns. Come for a full day intensive, or to a series of 4-6, two to three hour couple's sessions, using a Relational Life Therapy approach, (Terry Real) because you just don't feel close anymore!
I provide "Couples Intensives", helping couples in making their relationship the best it can be...all the way to those who cannot decide, "Should I Stay or Should I Go?" Bring your painful and complicated life-stories including family of origin trauma, affairs, addictions, boundary and self-esteem issues, and sexuality concerns. Come for a full day intensive, or to a series of 4-6, two to three hour couple's sessions, using a Relational Life Therapy approach, (Terry Real) because you just don't feel close anymore!
(855) 746-2653 View (855) 746-2653
Photo of Shannon Azzarello - Betrayal Trauma Support For Infidelity, Registered Psychotherapist in Toronto, ON
Shannon Azzarello - Betrayal Trauma Support For Infidelity
Registered Psychotherapist, RP, MACP, CCPS-C
Verified Verified
3 Endorsed
Toronto, ON M2M  (Online Only)
Hello! I'm Shannon, a therapist specializing in healing betrayal trauma. I support those affected by infidelity and partners of sex/porn addiction. Navigating the aftermath of betrayal is complex, isolating and overwhelming. This can profoundly disrupt one's sense of trust and safety leading to physical, mental, and emotional impacts. Often follows is an overarching pressure to decide what to do next. Such experiences can shake one's very foundation, leading to concerns with trust, intimacy, attachment and self-esteem. If you are experiencing the aftermath of being cheated on, you deserve specialized trauma-informed care & support.
Hello! I'm Shannon, a therapist specializing in healing betrayal trauma. I support those affected by infidelity and partners of sex/porn addiction. Navigating the aftermath of betrayal is complex, isolating and overwhelming. This can profoundly disrupt one's sense of trust and safety leading to physical, mental, and emotional impacts. Often follows is an overarching pressure to decide what to do next. Such experiences can shake one's very foundation, leading to concerns with trust, intimacy, attachment and self-esteem. If you are experiencing the aftermath of being cheated on, you deserve specialized trauma-informed care & support.
(249) 495-5439 View (249) 495-5439
Photo of Amber Dalsin, Psychologist in Toronto, ON
Amber Dalsin
Psychologist, MSc, CPsych
Verified Verified
Toronto, ON M5P  (Online Only)
I help couples overcome conflict to create strong and harmonious relationships. As a Certified Gottman Therapist, I help couples quiet the conflict in their relationship. What were once heart-breaking conversations the couple did not know how to fix, turn into dialogue around making the relationship better, repairing old hurts, and deepening emotional connection. Whether the conflict stems from poor communication and emotional distance, to trauma, affairs, infertility, or substance use problems, the evidence based treatments can help couples communicate openly and find solutions, or decide it is time to move on.
I help couples overcome conflict to create strong and harmonious relationships. As a Certified Gottman Therapist, I help couples quiet the conflict in their relationship. What were once heart-breaking conversations the couple did not know how to fix, turn into dialogue around making the relationship better, repairing old hurts, and deepening emotional connection. Whether the conflict stems from poor communication and emotional distance, to trauma, affairs, infertility, or substance use problems, the evidence based treatments can help couples communicate openly and find solutions, or decide it is time to move on.
(647) 957-9941 View (647) 957-9941
Photo of Mirela Kovacevic Smith, Registered Social Worker in Toronto, ON
Mirela Kovacevic Smith
Registered Social Worker, MA, RSW, CSAT(c)
Verified Verified
Toronto, ON M4N
I am a CSAT-candidate (Certified Sex Addiction therapist) and I help clients move from sex addiction to a healthy expression of sexuality, and work with spouses to resolve their betrayal trauma.
Hope changes everything, but sometimes life circumstances can make it difficult to find hope in the midst of what feels like overwhelming darkness. I offer a non-judgmental space to explore past and current issues that may be contributing to the feeling of hopelessness. I work with clients to help uncover the underlying issues that are driving problematic behaviours. Along with talk therapy I use mindful movement and creative interventions to allow clients a full range of expression, and a more holistic approach to healing and recovery. My approach is gentle, and client centred.
I am a CSAT-candidate (Certified Sex Addiction therapist) and I help clients move from sex addiction to a healthy expression of sexuality, and work with spouses to resolve their betrayal trauma.
Hope changes everything, but sometimes life circumstances can make it difficult to find hope in the midst of what feels like overwhelming darkness. I offer a non-judgmental space to explore past and current issues that may be contributing to the feeling of hopelessness. I work with clients to help uncover the underlying issues that are driving problematic behaviours. Along with talk therapy I use mindful movement and creative interventions to allow clients a full range of expression, and a more holistic approach to healing and recovery. My approach is gentle, and client centred.
(519) 277-1759 View (519) 277-1759
Photo of Caleb Simonyi-Gindele, Counsellor in Toronto, ON
Caleb Simonyi-Gindele
Counsellor, MAMFT, RCC-ACS, CSAT
Verified Verified
Toronto, ON M1T  (Online Only)
I work with individuals dealing with infidelity, betrayal, abuse, trauma and pornography or sex addiction. If you need to figure out why you are engaging in behaviours that are contrary to your personal ethics and then stop those behaviours once and for all, I'd love to help! Whether it is understanding why you found yourself having an affair, or why you cannot stop looking at pornography once and for all, or any of the issues listed here: doing the deeper work of understanding the 'why' and then pursuing the healing and changes necessary will move you towards the life you want. One of integrity, peace and freedom from guilt...
I work with individuals dealing with infidelity, betrayal, abuse, trauma and pornography or sex addiction. If you need to figure out why you are engaging in behaviours that are contrary to your personal ethics and then stop those behaviours once and for all, I'd love to help! Whether it is understanding why you found yourself having an affair, or why you cannot stop looking at pornography once and for all, or any of the issues listed here: doing the deeper work of understanding the 'why' and then pursuing the healing and changes necessary will move you towards the life you want. One of integrity, peace and freedom from guilt...
(306) 985-0649 View (306) 985-0649
Photo of Jeannie Bishop, Registered Social Worker in Toronto, ON
Jeannie Bishop
Registered Social Worker, BA, BSW, MSW , CSAT
Verified Verified
Toronto, ON M4R
I work with a wide range of clients challenged by the impact of trauma, intimacy issues, anxiety, depression, situational stress, sexuality, betrayal, infidelity, grief, addictions, and PTSD.
Welcome to my site. I hope you find this information helpful and informative. My passion is to assist and empower others on their journey of self-discovery. I am a Masters of Social Work (MSW) and a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers. My approach is one of transformation through non-judgment, listening, support, empathy, and insight. I operate from a Trauma-Informed Approach (TIA) in acknowledging the sensitive concerns that exist within the clients that I work with.
I work with a wide range of clients challenged by the impact of trauma, intimacy issues, anxiety, depression, situational stress, sexuality, betrayal, infidelity, grief, addictions, and PTSD.
Welcome to my site. I hope you find this information helpful and informative. My passion is to assist and empower others on their journey of self-discovery. I am a Masters of Social Work (MSW) and a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers. My approach is one of transformation through non-judgment, listening, support, empathy, and insight. I operate from a Trauma-Informed Approach (TIA) in acknowledging the sensitive concerns that exist within the clients that I work with.
(249) 202-2298 View (249) 202-2298
Photo of Victoria Muñoz, Registered Psychotherapist in Toronto, ON
Victoria Muñoz
Registered Psychotherapist, MSc, BA
Verified Verified
5 Endorsed
Toronto, ON M5V  (Online Only)
Finding the right therapist can feel like a daunting task. Not only are you looking for a professional you can deeply trust, but also one you feel safe with, seen, heard, and validated by. My services are built on developing a strong therapeutic relationship within which the growth and relief you deserve can occur. Together, in a non-judgemental space, we can address topics & concerns ranging from emotional regulation, trauma & survivorship, infidelity, polyamory, attachment, ruptures of trust, grief, conflict & communication, sex & intimacy, sexuality & gender identity, racial & cultural identity, and self-criticism & blame.
Finding the right therapist can feel like a daunting task. Not only are you looking for a professional you can deeply trust, but also one you feel safe with, seen, heard, and validated by. My services are built on developing a strong therapeutic relationship within which the growth and relief you deserve can occur. Together, in a non-judgemental space, we can address topics & concerns ranging from emotional regulation, trauma & survivorship, infidelity, polyamory, attachment, ruptures of trust, grief, conflict & communication, sex & intimacy, sexuality & gender identity, racial & cultural identity, and self-criticism & blame.
(647) 424-4438 View (647) 424-4438
Photo of Alysha Boles, Registered Social Worker in Toronto, ON
Alysha Boles
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M5S  (Online Only)
I have been practicing for close to 20 years and currently work with older adolescents, adults, and couples. I am warm, patient, and active in therapy, guiding you to explore and therapeutically challenge ideas and dynamics that may be contributing to the maintenance of unhealthy patterns and painful feelings. Areas of expertise include substance use, family of origin issues, anxiety (e.g., generalized anxiety, panic, social anxiety), depression, self-esteem/self-criticism, life transitions, perfectionism, loss & grief. With couples, I often address issues with intimacy, commitment, trust, infidelity, communication, and attachment.
I have been practicing for close to 20 years and currently work with older adolescents, adults, and couples. I am warm, patient, and active in therapy, guiding you to explore and therapeutically challenge ideas and dynamics that may be contributing to the maintenance of unhealthy patterns and painful feelings. Areas of expertise include substance use, family of origin issues, anxiety (e.g., generalized anxiety, panic, social anxiety), depression, self-esteem/self-criticism, life transitions, perfectionism, loss & grief. With couples, I often address issues with intimacy, commitment, trust, infidelity, communication, and attachment.
(647) 692-3949 View (647) 692-3949
Photo of Sophia Khan Wolsfeld | Relational Trauma Therapist | Support For C-Ptsd, Registered Psychotherapist (Qualifying) in Toronto, ON
Sophia Khan Wolsfeld | Relational Trauma Therapist | Support For C-Ptsd
Registered Psychotherapist (Qualifying), BSc, MA, RD, CCC, RYT
Verified Verified
1 Endorsed
Toronto, ON M5R  (Online Only)
Experiencing trauma does not have to hold you back. I specialize in supporting those who are navigating how past childhood, relational, betrayal, intergenerational, or complex trauma may have impacted their relationship with themselves, their body, and with others. This may present itself as struggling with self-esteem, body image, emotional/binge eating, attachment, relationship struggles, people pleasing, anxiety, perfectionism, or with just feeling “enough”. Together, we can process past trauma, nurture our unique nervous systems, break patterns that keep us feeling stuck, and move towards a life of self-trust and embodiment.
Experiencing trauma does not have to hold you back. I specialize in supporting those who are navigating how past childhood, relational, betrayal, intergenerational, or complex trauma may have impacted their relationship with themselves, their body, and with others. This may present itself as struggling with self-esteem, body image, emotional/binge eating, attachment, relationship struggles, people pleasing, anxiety, perfectionism, or with just feeling “enough”. Together, we can process past trauma, nurture our unique nervous systems, break patterns that keep us feeling stuck, and move towards a life of self-trust and embodiment.
(306) 400-5661 View (306) 400-5661
Photo of David Rockman, Registered Social Worker in Toronto, ON
David Rockman
Registered Social Worker, BA psy, MSW, RSW
Verified Verified
Toronto, ON M6G
In uncertain times you may feel overwhelmed by difficulties & feeling stuck. Many problems we experience are not our fault. I can help you effectively & quickly resolve relationship problems, sexual abuse trauma, feelings of betrayal, abandonment, social anxiety, self blame, self esteem, motivation & unsettling shame issues. Many times we lose our purpose in life & do not understand why we are plagued by unhelpful thoughts & feelings. By seeing me you will be understood even when your values may differ from your loved ones and others in your life. Contact me for a .5 hr initial consult & you will be relieved you did so.
In uncertain times you may feel overwhelmed by difficulties & feeling stuck. Many problems we experience are not our fault. I can help you effectively & quickly resolve relationship problems, sexual abuse trauma, feelings of betrayal, abandonment, social anxiety, self blame, self esteem, motivation & unsettling shame issues. Many times we lose our purpose in life & do not understand why we are plagued by unhelpful thoughts & feelings. By seeing me you will be understood even when your values may differ from your loved ones and others in your life. Contact me for a .5 hr initial consult & you will be relieved you did so.
(647) 977-5974 View (647) 977-5974
Photo of Heyday Therapy Inc, Registered Psychotherapist in Toronto, ON
Heyday Therapy Inc
Registered Psychotherapist, BA, MA, RP
Verified Verified
Toronto, ON M6P
It is natural to need professional support when struggling with mental health. Here are examples of some issues that our therapists can help you with: anger management, anxiety/stress and depression management, addiction, burnout, relationship counseling, or couples counseling, marital & pre-marital therapy, family conflicts, modern parenting, blended families, children and divorce, teen issues, relationship problems, instability, conflict or communication issues, dating issues, infidelity peer relationships Illness or disease diagnoses bereavement, grief and loss counselling, career and corporate coaching, etc.
It is natural to need professional support when struggling with mental health. Here are examples of some issues that our therapists can help you with: anger management, anxiety/stress and depression management, addiction, burnout, relationship counseling, or couples counseling, marital & pre-marital therapy, family conflicts, modern parenting, blended families, children and divorce, teen issues, relationship problems, instability, conflict or communication issues, dating issues, infidelity peer relationships Illness or disease diagnoses bereavement, grief and loss counselling, career and corporate coaching, etc.
(647) 797-9743 View (647) 797-9743
Photo of Natasha Bachoo, Ontario Sex Therapy, Registered Social Worker in Toronto, ON
Natasha Bachoo, Ontario Sex Therapy
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M5A  (Online Only)
Natasha Bachoo specializes in sex therapy and has extensive experience working with individuals and couples struggling with challenges that affect their personal wellbeing and relationships, including: relationship anxiety, jealousy, infidelity, sexual inhibitions, navigating different types of relationships, including polyamorous, changes in sexual desire, questioning sexual interest, discomfort with one’s body/body parts, sexual expectations, sexual communication.
Natasha Bachoo specializes in sex therapy and has extensive experience working with individuals and couples struggling with challenges that affect their personal wellbeing and relationships, including: relationship anxiety, jealousy, infidelity, sexual inhibitions, navigating different types of relationships, including polyamorous, changes in sexual desire, questioning sexual interest, discomfort with one’s body/body parts, sexual expectations, sexual communication.
(437) 800-0442 View (437) 800-0442

See more therapy options for Toronto

Infidelity Counsellors

How does therapy for infidelity work?

A skilled infidelity therapist will provide a safe space for clients to communicate their feelings and concerns. The goal is to be completely honest about what led to the cheating and how it has affected the entire family to prevent it from recurring in the future. The therapist will help the clients work on rebuilding mutual trust and respect and developing better communication and conflict-resolution skills. If the goal is to remain a couple, clients will learn the “danger signs” for their specific relationship, and they will make a renewed commitment to be faithful.

How long does therapy for infidelity take?

Recovery from infidelity can take time, and it can vary from person to person. Generally, a therapist will want to see the clients at least once a week for around six months. Then the sessions can be arranged as needed, depending on the clients’ individual needs. While therapy may end or shift to an as-needed basis, it can take up to two years or more for some clients to fully recover from infidelity.

How does therapy help the partner who was cheated on?

When a client discovers their partner’s infidelity, their trust in the relationship and in the life they had together may be shattered. They often experience mental health symptoms, such as anxiety, depression, grief, and post-traumatic stress disorder (PTSD). They don’t always want to stay in the relationship; they may feel ambivalent or may even want to leave. Therapy gives these clients a safe and healthy way to communicate all of their complicated emotions and concerns.

How does therapy help the partner who committed infidelity?

Infidelity often occurs when one or both partners’ emotional needs are not being met in the relationship. Therapy can help this client understand why they cheated and figure out how to address those unmet needs without resorting to infidelity in the future. This can lessen (but not entirely eliminate) the risk of repeated infidelity. Clients who cheat may also feel intense guilt about deceiving their partners, a sentiment that they can work through in therapy.