Infidelity Therapists in Ottawa, ON

Photo of Lauren Middlemiss, Registered Psychotherapist in Ottawa, ON
Lauren Middlemiss
Registered Psychotherapist, MA, RP, CCC
Verified Verified
Ottawa, ON K2H
I provide counselling services to adult individuals & couples struggling with emotion regulation, connection, communication, and recovery & repair following betrayal.
It's not easy to reach out for help, and it can be difficult to find support that fits your individual needs. I offer free phone consults to allow you a chance to see if I can be the right fit for you. I value being authentic and creating a genuine connection with my clients. It is very important to me that clients from all walks of life feel safe and heard in our sessions together. Together we will create a specialized treatment plan with goals that best suit you and your unique needs.
I provide counselling services to adult individuals & couples struggling with emotion regulation, connection, communication, and recovery & repair following betrayal.
It's not easy to reach out for help, and it can be difficult to find support that fits your individual needs. I offer free phone consults to allow you a chance to see if I can be the right fit for you. I value being authentic and creating a genuine connection with my clients. It is very important to me that clients from all walks of life feel safe and heard in our sessions together. Together we will create a specialized treatment plan with goals that best suit you and your unique needs.
(431) 244-0193 View (431) 244-0193
Photo of Leila Rashidi, Registered Psychotherapist in Ottawa, ON
Leila Rashidi
Registered Psychotherapist, MACP, RP, CCPA, CHyp, CRPO
Verified Verified
Ottawa, ON K2G
I offer individual and couples therapy in the following specializations: • Anxiety and Depression • Interpersonal/Relationship issues • Life transitions • Goal setting • Work/Life balance • Anger Management • Domestic Violence • Family Conflict • Infidelity • Marital and Premarital • Self Esteem • Stress • Trauma and PTSD • Women's Issues
I offer individual and couples therapy in the following specializations: • Anxiety and Depression • Interpersonal/Relationship issues • Life transitions • Goal setting • Work/Life balance • Anger Management • Domestic Violence • Family Conflict • Infidelity • Marital and Premarital • Self Esteem • Stress • Trauma and PTSD • Women's Issues
(365) 400-7279 View (365) 400-7279
Photo of Melissa Hooper, Registered Psychotherapist in Ottawa, ON
Melissa Hooper
Registered Psychotherapist, MA, RP
Verified Verified
Ottawa, ON K1R  (Online Only)
Hello. My practice specializes in issues with sexuality, sexual dysfunction, infidelity, infertility, couple dynamics and the often connected feelings of anxiety, depression and shame. I offer respectful, judgment free compassionate care to clients experiencing troubling emotions and behaviours and work to release and heal feelings of guilt/fear/hurt related to sexual dysfunction, intimacy and identity. I work extensively with both individuals and couples in the areas of high/low sexual desire, arousal/orgasm disorders and Erectile Dysfunction, among others. My practice is LGBTQIA2S+Kink and Ethical non-monogamy supportive.
Hello. My practice specializes in issues with sexuality, sexual dysfunction, infidelity, infertility, couple dynamics and the often connected feelings of anxiety, depression and shame. I offer respectful, judgment free compassionate care to clients experiencing troubling emotions and behaviours and work to release and heal feelings of guilt/fear/hurt related to sexual dysfunction, intimacy and identity. I work extensively with both individuals and couples in the areas of high/low sexual desire, arousal/orgasm disorders and Erectile Dysfunction, among others. My practice is LGBTQIA2S+Kink and Ethical non-monogamy supportive.
(343) 306-1527 View (343) 306-1527
Photo of Shannon Azzarello - Betrayal Trauma Support For Infidelity, Registered Psychotherapist in Ottawa, ON
Shannon Azzarello - Betrayal Trauma Support For Infidelity
Registered Psychotherapist, RP, MACP, CCPS-C
Verified Verified
3 Endorsed
Ottawa, ON K1S  (Online Only)
Hello! I'm Shannon, a therapist specializing in healing betrayal trauma. I support those affected by infidelity and partners of sex/porn addiction. Navigating the aftermath of betrayal is complex, isolating and overwhelming. This can profoundly disrupt one's sense of trust and safety leading to physical, mental, and emotional impacts. Often follows is an overarching pressure to decide what to do next. Such experiences can shake one's very foundation, leading to concerns with trust, intimacy, attachment and self-esteem. If you are experiencing the aftermath of being cheated on, you deserve specialized trauma-informed care & support.
Hello! I'm Shannon, a therapist specializing in healing betrayal trauma. I support those affected by infidelity and partners of sex/porn addiction. Navigating the aftermath of betrayal is complex, isolating and overwhelming. This can profoundly disrupt one's sense of trust and safety leading to physical, mental, and emotional impacts. Often follows is an overarching pressure to decide what to do next. Such experiences can shake one's very foundation, leading to concerns with trust, intimacy, attachment and self-esteem. If you are experiencing the aftermath of being cheated on, you deserve specialized trauma-informed care & support.
(249) 495-5439 View (249) 495-5439
Photo of Chantal Lea Mann, Registered Social Worker in Ottawa, ON
Chantal Lea Mann
Registered Social Worker, MSW, RSW
Verified Verified
Ottawa, ON K1R
Couples therapy can help uncover core issues causing the conflicts in your relationship. We can learn to identify triggers, work through past and current conflicts, understand your attachment style, and reconnect emotional and physical intimacy. Together, we can rebuild relationships with attachment injuries such as trauma, betrayals, and infidelity and learn to support each other through the emotional turmoil by making repairs and taking steps towards conflict resolution. We can work through conflicts occurring in your relationship to help you both feel more supported and connected.
Couples therapy can help uncover core issues causing the conflicts in your relationship. We can learn to identify triggers, work through past and current conflicts, understand your attachment style, and reconnect emotional and physical intimacy. Together, we can rebuild relationships with attachment injuries such as trauma, betrayals, and infidelity and learn to support each other through the emotional turmoil by making repairs and taking steps towards conflict resolution. We can work through conflicts occurring in your relationship to help you both feel more supported and connected.
(249) 495-5523 View (249) 495-5523
Photo of Rudaina Halabi, Registered Psychotherapist (Qualifying) in Ottawa, ON
Rudaina Halabi
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
2 Endorsed
Ottawa, ON K1S
I work with individuals and with couples who present with depression, anxiety, trauma, grief, relational problems, self issues, sexuality challenges, and infidelity among others.
Perhaps you are carrying a heavy weight on your shoulders and painful stories in your heart. Maybe you feel alone, lost, and uncertain of your path. You may be hurt in your couple relationship or experience it as unfulfilling or lacking an intimate connection. I believe that change and healing happens within a safe and supportive relationship. I will meet you where you are and offer you an empathetic ear and a confidential place, where we can explore your struggles and work together through your process of self-discovery and growth.
I work with individuals and with couples who present with depression, anxiety, trauma, grief, relational problems, self issues, sexuality challenges, and infidelity among others.
Perhaps you are carrying a heavy weight on your shoulders and painful stories in your heart. Maybe you feel alone, lost, and uncertain of your path. You may be hurt in your couple relationship or experience it as unfulfilling or lacking an intimate connection. I believe that change and healing happens within a safe and supportive relationship. I will meet you where you are and offer you an empathetic ear and a confidential place, where we can explore your struggles and work together through your process of self-discovery and growth.
(343) 338-4417 View (343) 338-4417
Photo of Caroline C. Scott, Psychologist in Ottawa, ON
Caroline C. Scott
Psychologist, PhD, CPsych
Verified Verified
Ottawa, ON K1V  (Online Only)
I help couples with issues of trust, communication, infidelity, sexual incompatibility, etc.
I enjoy working with individuals who are on a journey of self-discovery, which may include unresolved issues from the past, or difficulty finding the path forward. As someone who has had an eventful journey so far, I am happy to share my combined clinical knowledge, and life lessons learned, with those who are searching for answers to their own questions. I help clients understand how they move through the world, how the mind works, how to develop better coping and communication skills, and how to improve resiliency and functioning.
I help couples with issues of trust, communication, infidelity, sexual incompatibility, etc.
I enjoy working with individuals who are on a journey of self-discovery, which may include unresolved issues from the past, or difficulty finding the path forward. As someone who has had an eventful journey so far, I am happy to share my combined clinical knowledge, and life lessons learned, with those who are searching for answers to their own questions. I help clients understand how they move through the world, how the mind works, how to develop better coping and communication skills, and how to improve resiliency and functioning.
(613) 519-3314 View (613) 519-3314
Photo of Elizabeth Kelen, Registered Social Worker in Ottawa, ON
Elizabeth Kelen
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Ottawa, ON K2P  (Online Only)
I offer a relational, depth-oriented approach to individuals looking for help with self-actualization, difficult life transitions, and social anxiety and avoidance. I am accepting new clients for virtual sessions only as of April 2024. I am also available for couples work using an Emotionally Focused Therapy (EFT) framework, particularly around infidelity.
I offer a relational, depth-oriented approach to individuals looking for help with self-actualization, difficult life transitions, and social anxiety and avoidance. I am accepting new clients for virtual sessions only as of April 2024. I am also available for couples work using an Emotionally Focused Therapy (EFT) framework, particularly around infidelity.
(343) 312-6561 View (343) 312-6561
Photo of The Centre for Couples and Relationships, Registered Social Worker in Ottawa, ON
The Centre for Couples and Relationships
Registered Social Worker, RP, CCC, MSW, RSW
Verified Verified
1 Endorsed
Ottawa, ON K2B
At The Centre for Couples and Relationships, we believe that intimate relationships are central to human connection, attachment, and well-being. As we go through life stressors and challenges, so do our relationships. If your relationship is in need of improved communication, deeper connection, or repair, we can help. We work with couples and partners struggling with issues such as communication, disconnection, intimacy, infidelity, and family dynamics. We provide a safe and supportive environment for you to explore your relationship dynamics and to repair previous patterns of conflict or hurt.
At The Centre for Couples and Relationships, we believe that intimate relationships are central to human connection, attachment, and well-being. As we go through life stressors and challenges, so do our relationships. If your relationship is in need of improved communication, deeper connection, or repair, we can help. We work with couples and partners struggling with issues such as communication, disconnection, intimacy, infidelity, and family dynamics. We provide a safe and supportive environment for you to explore your relationship dynamics and to repair previous patterns of conflict or hurt.
(343) 306-5497 View (343) 306-5497
Photo of First Step Men's Therapy, Registered Social Worker in Ottawa, ON
First Step Men's Therapy
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Ottawa, ON K2P
Our specialities include: addiction, alcohol use, depression, sex therapy, OCD, ADHD, trauma, grief, divorce, infidelity, anxiety, men's issues, self-esteem, stress, and relationship issues.
Feeling disconnected lately? Doubting your role as a father, son, or partner? Maybe you're dealing with anger, feeling stuck, or overwhelmed, and it's starting to weigh on you. You're not alone in this struggle. We understand! We know that men face unique challenges and sometimes find it hard to reach out for help. But staying silent can lead to even bigger issues like addiction, anxiety, or depression. Don't let these feelings control you. Take the first step towards a brighter tomorrow. Our therapy sessions offer a safe, supportive environment for you to heal & grow. Click "Website" for a free consultation. Services en français!
Our specialities include: addiction, alcohol use, depression, sex therapy, OCD, ADHD, trauma, grief, divorce, infidelity, anxiety, men's issues, self-esteem, stress, and relationship issues.
Feeling disconnected lately? Doubting your role as a father, son, or partner? Maybe you're dealing with anger, feeling stuck, or overwhelmed, and it's starting to weigh on you. You're not alone in this struggle. We understand! We know that men face unique challenges and sometimes find it hard to reach out for help. But staying silent can lead to even bigger issues like addiction, anxiety, or depression. Don't let these feelings control you. Take the first step towards a brighter tomorrow. Our therapy sessions offer a safe, supportive environment for you to heal & grow. Click "Website" for a free consultation. Services en français!
(343) 307-9734 View (343) 307-9734
Photo of Jennifer Williams, Registered Social Worker in Ottawa, ON
Jennifer Williams
Registered Social Worker, BA, MSW
Verified Verified
Ottawa, ON K1Y
I enjoy working with clients who are experiencing a difficult life transition, a mental health struggle such as anxiety or depression or who want to heal from past trauma. I enjoy working collaboratively with clients to develop treatment goals for personal growth, and to help individuals live a more authentic life. Evidence-based individual therapy can increase self-awareness, resiliency and overall happiness. I work with couples experiencing turbulence in their relationship, to recover from infidelity, to recreate that spark or improve communication. I also specialize in family therapy and work with children and youth.
I enjoy working with clients who are experiencing a difficult life transition, a mental health struggle such as anxiety or depression or who want to heal from past trauma. I enjoy working collaboratively with clients to develop treatment goals for personal growth, and to help individuals live a more authentic life. Evidence-based individual therapy can increase self-awareness, resiliency and overall happiness. I work with couples experiencing turbulence in their relationship, to recover from infidelity, to recreate that spark or improve communication. I also specialize in family therapy and work with children and youth.
(343) 312-7422 View (343) 312-7422
Photo of Prof. Sophia Koukoui, Psychologist in Ottawa, ON
Prof. Sophia Koukoui
Psychologist, PsyD, PhD, MSc
Verified Verified
Ottawa, ON K2P
Montreal office has limited spots available for couples therapy & Ontario office has several spots for couples & individual. I am an Ontario and Quebec-licensed psychologist, certified couple therapist and professor at Université de Montréal. My patients struggle with issues such as anxiety, depression and relationships. I also work with couples to help them thrive (in terms of intimacy, transition to parenthood, overcoming infidelity etc). My clinical approach is eclectic (systemic, psychodynamic, and cultural). I work in English, Spanish & French. Don't hesitate to visit my website or to email me for additional information.
Montreal office has limited spots available for couples therapy & Ontario office has several spots for couples & individual. I am an Ontario and Quebec-licensed psychologist, certified couple therapist and professor at Université de Montréal. My patients struggle with issues such as anxiety, depression and relationships. I also work with couples to help them thrive (in terms of intimacy, transition to parenthood, overcoming infidelity etc). My clinical approach is eclectic (systemic, psychodynamic, and cultural). I work in English, Spanish & French. Don't hesitate to visit my website or to email me for additional information.
(343) 801-7198 View (343) 801-7198
Photo of Susan Robbins, Registered Psychotherapist in Ottawa, ON
Susan Robbins
Registered Psychotherapist, MA, RP, RMFT-S
Verified Verified
3 Endorsed
Ottawa, ON K2G
Are you a couple struggling with communicating your needs and resolving conflict in your relationships? Perhaps you’re recovering from infidelity or looking to have a more satisfying sexual life. Do you experience anxiety and stress that impact your self-esteem? Maybe you are in an important transitional time in your life and are looking to make significant shifts that require clarity and a strong sense of self. Or life has thrown you a curve ball and you're unsure of how to adapt. If you are struggling to find meaning and motivation within yourself, your relationship or your family, our team can help.
Are you a couple struggling with communicating your needs and resolving conflict in your relationships? Perhaps you’re recovering from infidelity or looking to have a more satisfying sexual life. Do you experience anxiety and stress that impact your self-esteem? Maybe you are in an important transitional time in your life and are looking to make significant shifts that require clarity and a strong sense of self. Or life has thrown you a curve ball and you're unsure of how to adapt. If you are struggling to find meaning and motivation within yourself, your relationship or your family, our team can help.
(613) 900-5756 x101 View (613) 900-5756 x101
Photo of First Step Men's Therapy, Registered Psychotherapist in Ottawa, ON
First Step Men's Therapy
Registered Psychotherapist, RP, ASAT, EMDR
Verified Verified
2 Endorsed
Ottawa, ON K2P
My specialities include: sexual addiction, men's issues, career guidance, grief, video game addiction, gambling, alcohol use, ADHD, addiction, infidelity, anger management, anxiety, depression, and internet addiction.
Disconnected. Isolated. Broken. Hopeless. Powerless. Stuck. Many men we work with tell us this is how they feel. You may be struggling with anxiety, anger, depression, shame, guilt, grief, sadness, trauma, or depression - and struggle with an addiction (sex/porn/alcohol/marijuana/video games/gambling/fantasy) or underlying thoughts, beliefs, and feelings you have held since childhood. Relationships with those you care about, including the one with yourself, may have been impacted by your behaviours. Ready to take the first step? Prêt à faire le premier pas? Suivis/ services thérapeutiques offerts en français.
My specialities include: sexual addiction, men's issues, career guidance, grief, video game addiction, gambling, alcohol use, ADHD, addiction, infidelity, anger management, anxiety, depression, and internet addiction.
Disconnected. Isolated. Broken. Hopeless. Powerless. Stuck. Many men we work with tell us this is how they feel. You may be struggling with anxiety, anger, depression, shame, guilt, grief, sadness, trauma, or depression - and struggle with an addiction (sex/porn/alcohol/marijuana/video games/gambling/fantasy) or underlying thoughts, beliefs, and feelings you have held since childhood. Relationships with those you care about, including the one with yourself, may have been impacted by your behaviours. Ready to take the first step? Prêt à faire le premier pas? Suivis/ services thérapeutiques offerts en français.
(343) 801-4105 View (343) 801-4105
Photo of Dino Zuccarini, Psychologist in Ottawa, ON
Dino Zuccarini
Psychologist, PhD, CPsych
Verified Verified
Ottawa, ON K2P
Since 2001, I have supported individuals and couples to deal with depression, anxiety, trauma, grief, work place stress, burnout, sexual and relationship and self-esteem issues, and existential issues related to meaning and purpose. I can help you deal with couple problems (e.g., intimacy, communication), repair your relationship after injuries, such as affairs or betrayals, and improve your sex life. I have presented at national conferences and published book chapters and peer-reviewed journal articles in the area of couples and sex therapy. I can support you to build a more, secure resilient self and strengthen your relationships.
Since 2001, I have supported individuals and couples to deal with depression, anxiety, trauma, grief, work place stress, burnout, sexual and relationship and self-esteem issues, and existential issues related to meaning and purpose. I can help you deal with couple problems (e.g., intimacy, communication), repair your relationship after injuries, such as affairs or betrayals, and improve your sex life. I have presented at national conferences and published book chapters and peer-reviewed journal articles in the area of couples and sex therapy. I can support you to build a more, secure resilient self and strengthen your relationships.
(343) 304-5625 View (343) 304-5625
Photo of Chantal Jennifer Anne Campeau, Registered Psychotherapist (Qualifying) in Ottawa, ON
Chantal Jennifer Anne Campeau
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Ottawa, ON K2J
I focus on clients with relationship or sexuality concerns. This encompasses all types of relationships, including those that are ethically non-monogamous or LGBTQ+. I am also inclusive of BDSM and kink in sexuality. Currently, I am working with people from a diverse cultural background who are dealing with issues surrounding infidelity, relationship conflict, pornography, sex work, non-monogamy, and gender/sexual identity.
I focus on clients with relationship or sexuality concerns. This encompasses all types of relationships, including those that are ethically non-monogamous or LGBTQ+. I am also inclusive of BDSM and kink in sexuality. Currently, I am working with people from a diverse cultural background who are dealing with issues surrounding infidelity, relationship conflict, pornography, sex work, non-monogamy, and gender/sexual identity.
(613) 604-9085 View (613) 604-9085
Photo of Anne Theriault, Psychologist in Ottawa, ON
Anne Theriault
Psychologist, PhD
Verified Verified
4 Endorsed
Ottawa, ON K1N
Over 32 years as a professor, supervisor, researcher, and psychologist, I have come to believe in the power of a caring and reliable therapeutic relationship as a starting point for change. I help people who are dealing with depression, anxiety, panic attacks, relationship difficulties, infidelity, divorce, adult repercussions of childhood trauma, life transitions, adjustment difficulties, grief and loss, struggles with self-esteem, loneliness and isolation. I also partner with people who want to explore avenues to make their lives more meaningful reflective of who they truly are. Francophones bienvenues! Now working online.
Over 32 years as a professor, supervisor, researcher, and psychologist, I have come to believe in the power of a caring and reliable therapeutic relationship as a starting point for change. I help people who are dealing with depression, anxiety, panic attacks, relationship difficulties, infidelity, divorce, adult repercussions of childhood trauma, life transitions, adjustment difficulties, grief and loss, struggles with self-esteem, loneliness and isolation. I also partner with people who want to explore avenues to make their lives more meaningful reflective of who they truly are. Francophones bienvenues! Now working online.
(613) 604-0518 View (613) 604-0518
Photo of Anna Seifried , Registered Psychotherapist (Qualifying) in Ottawa, ON
Anna Seifried
Registered Psychotherapist (Qualifying), MPH, MA
Verified Verified
3 Endorsed
Ottawa, ON K1S
Je suis bilingue & j'offre mes services and anglais et en français. An Associate at Laura Murton Psychotherapy, I work with clients to alleviate symptoms; cope in new ways with grief, life transitions, family and parenting issues, breakups, separation, divorce, infidelity, social issues, school issues, and work-related issues; and heal from trauma, domestic and family conflict or abuse, sexual abuse or assault, and attachment issues. I serve the general population, and also focus on sexual assault survivors, gifted and high achieving adults, parents, healthcare workers, and humanitarian aid and international development workers.
Je suis bilingue & j'offre mes services and anglais et en français. An Associate at Laura Murton Psychotherapy, I work with clients to alleviate symptoms; cope in new ways with grief, life transitions, family and parenting issues, breakups, separation, divorce, infidelity, social issues, school issues, and work-related issues; and heal from trauma, domestic and family conflict or abuse, sexual abuse or assault, and attachment issues. I serve the general population, and also focus on sexual assault survivors, gifted and high achieving adults, parents, healthcare workers, and humanitarian aid and international development workers.
(343) 321-0135 View (343) 321-0135
Photo of David Rubinstein, Registered Psychotherapist in Ottawa, ON
David Rubinstein
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Ottawa, ON K1L
My approach works well if you have experienced constant arguing, infidelity and betrayal, a lack of physical or emotional intimacy, or just simply want to feel more connected.
I specialize in intensive couple therapy to create safe, and secure-functioning relationships. I explore attachment styles (developed early in life) so that couples understand why they say and do the things they do. With my guidance, couples define mutually-shared agreements that will provide a framework for operating as a team. And with this shared vision, they can learn to successfully manage any disagreements or disappointments that life may bring. My goal is to help each couple feel they are safe and secure, in each other's care, no matter the issue. I am a Level 11 PACT therapist.
My approach works well if you have experienced constant arguing, infidelity and betrayal, a lack of physical or emotional intimacy, or just simply want to feel more connected.
I specialize in intensive couple therapy to create safe, and secure-functioning relationships. I explore attachment styles (developed early in life) so that couples understand why they say and do the things they do. With my guidance, couples define mutually-shared agreements that will provide a framework for operating as a team. And with this shared vision, they can learn to successfully manage any disagreements or disappointments that life may bring. My goal is to help each couple feel they are safe and secure, in each other's care, no matter the issue. I am a Level 11 PACT therapist.
(613) 209-0704 View (613) 209-0704
Photo of Brad Garrison, Registered Psychotherapist in Ottawa, ON
Brad Garrison
Registered Psychotherapist, MEd, RP, CCC
Verified Verified
2 Endorsed
Ottawa, ON K2P  (Online Only)
Sex and relationships are often at the core of our lives. The ways in which we connect with others - and with ourselves - can have significant impacts on our health and well-being. Communication barriers, sexual dysfunction, disconnection, infidelity, domestic abuse, trauma, and other kinds of psychosocial concerns are common challenges that lead people to seek therapy with me. Many of my clients are wanting to calm anxiety, develop coping skills, increase sexual satisfaction, reconnect with partners, or heal from trauma and abuse.
Sex and relationships are often at the core of our lives. The ways in which we connect with others - and with ourselves - can have significant impacts on our health and well-being. Communication barriers, sexual dysfunction, disconnection, infidelity, domestic abuse, trauma, and other kinds of psychosocial concerns are common challenges that lead people to seek therapy with me. Many of my clients are wanting to calm anxiety, develop coping skills, increase sexual satisfaction, reconnect with partners, or heal from trauma and abuse.
(249) 444-4094 View (249) 444-4094

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Infidelity Counsellors

How does therapy for infidelity work?

A skilled infidelity therapist will provide a safe space for clients to communicate their feelings and concerns. The goal is to be completely honest about what led to the cheating and how it has affected the entire family to prevent it from recurring in the future. The therapist will help the clients work on rebuilding mutual trust and respect and developing better communication and conflict-resolution skills. If the goal is to remain a couple, clients will learn the “danger signs” for their specific relationship, and they will make a renewed commitment to be faithful.

How long does therapy for infidelity take?

Recovery from infidelity can take time, and it can vary from person to person. Generally, a therapist will want to see the clients at least once a week for around six months. Then the sessions can be arranged as needed, depending on the clients’ individual needs. While therapy may end or shift to an as-needed basis, it can take up to two years or more for some clients to fully recover from infidelity.

How does therapy help the partner who was cheated on?

When a client discovers their partner’s infidelity, their trust in the relationship and in the life they had together may be shattered. They often experience mental health symptoms, such as anxiety, depression, grief, and post-traumatic stress disorder (PTSD). They don’t always want to stay in the relationship; they may feel ambivalent or may even want to leave. Therapy gives these clients a safe and healthy way to communicate all of their complicated emotions and concerns.

How does therapy help the partner who committed infidelity?

Infidelity often occurs when one or both partners’ emotional needs are not being met in the relationship. Therapy can help this client understand why they cheated and figure out how to address those unmet needs without resorting to infidelity in the future. This can lessen (but not entirely eliminate) the risk of repeated infidelity. Clients who cheat may also feel intense guilt about deceiving their partners, a sentiment that they can work through in therapy.