Anita Pal

Registered Psychotherapist, MSc, RMFT, RP

She/Her/Hers

Verified by Psychology Today
Photo of Anita Pal, MSc, RMFT, RP, Registered Psychotherapist in Barrie
(855) 463-8670

Anita Pal

Registered Psychotherapist, MSc, RMFT, RP

She/Her/Hers


Location

Offers online therapy

121 Wellington Street West
Suite 114
Barrie, ON L4N
(855) 463-8670

Nearby Areas

This location is easily accessible from:

Announcement icon I am offering both video online and telephone counseling services in response to our current health crisis.
Over the past 20 years, I have had the privilege of assisting many individuals, couples, children, youth and families to find effective approaches and solutions best suited to their own unique needs. My passion is to help individuals, couple's and families find healthy ways to cope with and grow from the challenges and adversities that life sometimes brings. I believe that all of us have an innate desire to move toward a healthier, happier way of being. Even seemingly unhealthy beliefs, feelings, and behaviours start to make sense and can change when explored from a non-judgemental viewpoint.
Areas of enhanced training and experience include dealing with trauma, stress, grief, anger, ADHD, anxiety based issues in both children and adults, OCD, addictions, divorce and post separation conflict in families, post-partum depression, attachment, PTSD and childhood abuse.
We are currently offering primarily online and telephone based counseling. Services are covered by many extended health benefit plans.

Finances

  • Cost per Session: $130 - $140
  • Sliding Scale: Yes
Pay By: ACH Bank transfer, American Express, Cash, Discover, Mastercard, Visa
Accepted Insurance Plans
  • Canada Life | Great-West Life
  • Desjardins
  • Great-West Life
  • Green Shield Canada
  • Liberty Health
  • Manulife
My services are covered by insurers who provide coverage for psychotherapist, Registered Marriage and Family Therapist, or Counsellor titles
Email me or call (855) 463-8670 with questions.

Qualifications

  • Years in Practice: 26 Years
  • Licence: Ontario / 002613
  • School: University of Guelph
  • Year Graduated: 1994
I am also a Registered Marriage and Family Therapist with the Canadian Association of Marriage and Family Therapy.

Additional Credentials

  • Certificate: AEDP Institute / Level 2 Certificate
  • Certificate Date: 2014
  • Certificate: Ontario College of Psychotherapy / 002613
  • Certificate Date: 2015

Anita Pal's Groups

Clinical Supervision Group

If you are a therapist looking to complete your requirements to become a registered psychotherapist with the CRPO, then this four session group supervision offering may be a good fit for you. As both a registered Marriage and Family Therapist and a Registered Psychotherapist, I am able to offer supervision in working with a number of different populations and modalities. I also have extensive training and background in treating trauma and attachment issues. If you would like more information about the group, and/or individual clinical supervision opportunities, please contact me.

More about this group

Location

121 Wellington Street West
Suite 114
Barrie, ON L4N
(855) 463-8670
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Relationship Issues
  • Trauma and PTSD
  • Anxiety
Issues
  • ADHD
  • Addiction
  • Adoption
  • Alcohol Use
  • Anger Management
  • Borderline Personality
  • Child
  • Chronic Impulsivity
  • Clinical Supervision to meet requirements for CRPO
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Internet Addiction
  • Learning Disabilities
  • Life Transitions
  • Marital and Premarital
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Substance Use
  • Suicidal Ideation
  • attachment, relationship issues, stress,
Mental Health
  • Dissociative Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
  • Teen
  • Preteen
Communities
  • Veterans

Treatment Approach

Types of Therapy
  • AEDP
  • Acclerated Experiential Dynamic Psychotherapy
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors -
  • Cognitive Behavioural (CBT)
  • Dialectical (DBT)
  • EMDR
  • Eclectic
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Narrative
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Nearby Areas

This location is easily accessible from:

Postal Codes:
Last Modified: 27 Oct 2021
Anita Pal, MSc, RMFT, RP, Registered Psychotherapist in Barrie
Anita Pal

Registered Psychotherapist, MSc, RMFT, RP