Photo of Natalie Vandenberg, Psychologist in Calgary, AB
Natalie Vandenberg
Psychologist, BA, MACP
Verified Verified
12 Endorsed
Calgary, AB T2T
My particular areas of specialty include: couples and relationship issues, infidelity, sex and sexuality, intimacy, and sexual orientation.
Are you ready to make lasting change within your life? I believe that everyone is deserving of and able to live the best possible life that they can imagine. If you are searching for greater happiness and control within your life, if you are looking to take steps to live your best possible life, please start a conversation with me. I am committed to working with you creatively and compassionately, to understand you, your concerns, and your goals. I can help you to achieve your most vivid dreams and goals for yourself.
My particular areas of specialty include: couples and relationship issues, infidelity, sex and sexuality, intimacy, and sexual orientation.
Are you ready to make lasting change within your life? I believe that everyone is deserving of and able to live the best possible life that they can imagine. If you are searching for greater happiness and control within your life, if you are looking to take steps to live your best possible life, please start a conversation with me. I am committed to working with you creatively and compassionately, to understand you, your concerns, and your goals. I can help you to achieve your most vivid dreams and goals for yourself.
(587) 317-6936 View (587) 317-6936
Photo of Charis Falardeau, Registered Provisional Psychologist in Calgary, AB
Charis Falardeau
Registered Provisional Psychologist, MSc
Verified Verified
7 Endorsed
Calgary, AB T2N
Other areas of focus include: couples counselling, kink, infidelity, anxiety, depression, identity, stress management, life transitions, and existential considerations.
As individuals, we each have a unique set of values that guide us. We may or may not be aware of what these values are, and they may shift over time and with experience. I believe that by understanding what is most important to us we have an opportunity to use this information to manage our thoughts, beliefs, and behaviour in a way that allows for peace of mind and authenticity, which in turn can lead to a meaningful life. Using our values to direct our choices and ground us in who we are can allow us to overcome challenges and put us on the path to becoming our best selves.
Other areas of focus include: couples counselling, kink, infidelity, anxiety, depression, identity, stress management, life transitions, and existential considerations.
As individuals, we each have a unique set of values that guide us. We may or may not be aware of what these values are, and they may shift over time and with experience. I believe that by understanding what is most important to us we have an opportunity to use this information to manage our thoughts, beliefs, and behaviour in a way that allows for peace of mind and authenticity, which in turn can lead to a meaningful life. Using our values to direct our choices and ground us in who we are can allow us to overcome challenges and put us on the path to becoming our best selves.
(587) 850-2844 View (587) 850-2844
Photo of Elevate Your Relationship, Registered Social Worker in Calgary, AB
Elevate Your Relationship
Registered Social Worker, MSW, BSW, RSW
Verified Verified
Calgary, AB T2G
Whether you are dealing with trauma, infidelity, intimacy concerns, communication issues, difficulty compromising; know that I am here for you.
Relationships often face challenges like trust issues, communication breakdowns, and a lack of intimacy. Partners want to feel heard, understood, and cherished, yearning for a relationship filled with trust, passion, and unwavering connection. My mission is to empower you to transform your relationship challenges into opportunities for growth and connection. With over a decade of experience, I've helped couples reconnect, deepen their understanding, and reignite the spark that brought them together. Working as your guide, I'll lead you to a pathway of renewed trust, enriched communication, and a love that deepens with time
Whether you are dealing with trauma, infidelity, intimacy concerns, communication issues, difficulty compromising; know that I am here for you.
Relationships often face challenges like trust issues, communication breakdowns, and a lack of intimacy. Partners want to feel heard, understood, and cherished, yearning for a relationship filled with trust, passion, and unwavering connection. My mission is to empower you to transform your relationship challenges into opportunities for growth and connection. With over a decade of experience, I've helped couples reconnect, deepen their understanding, and reignite the spark that brought them together. Working as your guide, I'll lead you to a pathway of renewed trust, enriched communication, and a love that deepens with time
(587) 602-5002 View (587) 602-5002
Photo of Hadley Mitchell, Psychologist in Calgary, AB
Hadley Mitchell
Psychologist, RPsych
Verified Verified
7 Endorsed
Calgary, AB T3C
Speciality Areas: communication, conflict management, building connection, trust & safety, creating secure attachment, intimacy & sex, healing from affairs & betrayal, existentialism, self-esteem & diagnostic assessments.
Hello! I'm a Registered Psychologist with over 10 years of experience in the mental health field. For the past 3 years, I've specialized in relationship therapy, working with both couples & individuals. I offer 60 or 90 minute sessions, both online & in person (for Alberta residents). My approach focuses on helping clients gain understanding about themselves, their relationships & how they see the world. I give clients exercises & resources to use between sessions, which helps them have tangible tools to work through challenges. I am a goal oriented therapist who supports clients to get to a better place & make meaningful changes.
Speciality Areas: communication, conflict management, building connection, trust & safety, creating secure attachment, intimacy & sex, healing from affairs & betrayal, existentialism, self-esteem & diagnostic assessments.
Hello! I'm a Registered Psychologist with over 10 years of experience in the mental health field. For the past 3 years, I've specialized in relationship therapy, working with both couples & individuals. I offer 60 or 90 minute sessions, both online & in person (for Alberta residents). My approach focuses on helping clients gain understanding about themselves, their relationships & how they see the world. I give clients exercises & resources to use between sessions, which helps them have tangible tools to work through challenges. I am a goal oriented therapist who supports clients to get to a better place & make meaningful changes.
(587) 847-2741 View (587) 847-2741
Photo of Nancy Bergeron, Psychologist in Calgary, AB
Nancy Bergeron
Psychologist, MC
Verified Verified
2 Endorsed
Calgary, AB T2N
Has your life been impacted by Intimate Betrayal Trauma? I have the knowledge & expertise to guide you through this very difficult time. Regain your inner peace, lower your anxiety, repair your relationships, work through your depression, grief and trauma. Using evidence-based practices, we can work together in creating the happy authentic life that feels out of reach. I am trained (level 3), and use the Gottman Method in my couples counselling approach. There is help & hope. As a Certified Sex Addiction Therapist (CSAT), I work with complex couples challenges as well as the everyday struggles that many of us face in relationships.
Has your life been impacted by Intimate Betrayal Trauma? I have the knowledge & expertise to guide you through this very difficult time. Regain your inner peace, lower your anxiety, repair your relationships, work through your depression, grief and trauma. Using evidence-based practices, we can work together in creating the happy authentic life that feels out of reach. I am trained (level 3), and use the Gottman Method in my couples counselling approach. There is help & hope. As a Certified Sex Addiction Therapist (CSAT), I work with complex couples challenges as well as the everyday struggles that many of us face in relationships.
(587) 507-8689 View (587) 507-8689
Photo of Lauren Hutchings, Counsellor in Calgary, AB
Lauren Hutchings
Counsellor, CCC, TITC-CT, EMDR
Verified Verified
3 Endorsed
Calgary, AB T2E
My experience lies in working with relational issues including infidelity, anxiety, depression, grief, body image, self-esteem, chronic pain, C-PTSD, and PTSD.
I acknowledge that the path to healing can be, at the best of times, uncomfortable and commend your courage in taking the first step. I believe that by getting to know our inner conflict through the willingness and permission to let it bubble to the surface, the emotions that once hindered us may become the same emotions that set us free.
My experience lies in working with relational issues including infidelity, anxiety, depression, grief, body image, self-esteem, chronic pain, C-PTSD, and PTSD.
I acknowledge that the path to healing can be, at the best of times, uncomfortable and commend your courage in taking the first step. I believe that by getting to know our inner conflict through the willingness and permission to let it bubble to the surface, the emotions that once hindered us may become the same emotions that set us free.
(587) 803-1137 View (587) 803-1137
Photo of Chelsea Caton, Psychologist in Calgary, AB
Chelsea Caton
Psychologist
Verified Verified
2 Endorsed
Calgary, AB T2J
I am a Registered Psychologist and EMDR therapist who provides treatment and strategies to adults, couples, children and families. I provide therapy services for a variety of concerns, including—but not limited to—anxiety, depression, communication, infidelity, behaviour management, mood disorders, self-esteem, trauma, anger, and self-injury. My approach is consultative, integrative, and evidence-based. I always tailor my treatment plans and interventions to match my clients’ needs. I draw on EMDR, solution focused therapies, play based interventions, positive behaviour support, IFS, and Cognitive Behavioural Therapy.
I am a Registered Psychologist and EMDR therapist who provides treatment and strategies to adults, couples, children and families. I provide therapy services for a variety of concerns, including—but not limited to—anxiety, depression, communication, infidelity, behaviour management, mood disorders, self-esteem, trauma, anger, and self-injury. My approach is consultative, integrative, and evidence-based. I always tailor my treatment plans and interventions to match my clients’ needs. I draw on EMDR, solution focused therapies, play based interventions, positive behaviour support, IFS, and Cognitive Behavioural Therapy.
(825) 254-7670 View (825) 254-7670
Photo of Hilary Pradinuk, Psychologist in Calgary, AB
Hilary Pradinuk
Psychologist, MC
Verified Verified
3 Endorsed
Calgary, AB T2P
Excessive worry, overwhelm, inner conflict, and fear can impede our ability to cope. I work with a range of hardships such as painful life events or transitions, general and relational stress, effects of toxic relationships, instability, conflict or betrayal, grief and loss, past or current trauma and parenting issues. My commitment is to hold a safe space to explore your concerns holistically - processing from an emotional, cognitive and somatic lens. It is important to me that you come away from our time with clarity and insight, new self-awareness and the strength and tools needed to help you move forward.
Excessive worry, overwhelm, inner conflict, and fear can impede our ability to cope. I work with a range of hardships such as painful life events or transitions, general and relational stress, effects of toxic relationships, instability, conflict or betrayal, grief and loss, past or current trauma and parenting issues. My commitment is to hold a safe space to explore your concerns holistically - processing from an emotional, cognitive and somatic lens. It is important to me that you come away from our time with clarity and insight, new self-awareness and the strength and tools needed to help you move forward.
(587) 415-7138 View (587) 415-7138
Photo of Madrona Wellness Centre, Counsellor in Calgary, AB
Madrona Wellness Centre
Counsellor, MPCC, MTC, MTV, RCS
Verified Verified
Calgary, AB T2Y  (Online Only)
Megan is a Master Practitioner of Clinical Counselling (MPCC), a Registered Clinical Supervisor (RCS), and a Master Therapeutic Counsellor (MTC) with 28 years of experience. Megan also certified as: CCPCPR, RPC, & RTC. Megan takes a compassionate approach to therapy & healing the whole person. She helps clients dealing with stress, anxiety, depression, grief, addictions, eating disorders, relationship issues, trauma, betrayal, abuse. Megan works with co-occurring disorders that can impact client goals. At the client’s pace, the embedded causes are explored while moving gently through the presenting problem.
Megan is a Master Practitioner of Clinical Counselling (MPCC), a Registered Clinical Supervisor (RCS), and a Master Therapeutic Counsellor (MTC) with 28 years of experience. Megan also certified as: CCPCPR, RPC, & RTC. Megan takes a compassionate approach to therapy & healing the whole person. She helps clients dealing with stress, anxiety, depression, grief, addictions, eating disorders, relationship issues, trauma, betrayal, abuse. Megan works with co-occurring disorders that can impact client goals. At the client’s pace, the embedded causes are explored while moving gently through the presenting problem.
(587) 872-7044 View (587) 872-7044
Photo of Melodie Sanford, Psychologist in Calgary, AB
Melodie Sanford
Psychologist, MA, MSc, CST
Verified Verified
8 Endorsed
Calgary, AB T2M
NOT ACCEPTING NEW CLIENTS - My passion for psychology comes from my genuine belief that we have the ability to not only overcome significant challenges, but to transform our lives. As a Registered Psychologist, I work with a wide range of topics including relationship challenges (i.e. intimacy, communication, infidelity, separation/divorce, blended family, etc.), trauma, depression, anxiety, life transitions, grief and loss, and wellness. As an AASECT certified Sex Therapist, I am highly trained in working with sexual(ity) concerns, alternative relationship structures (i.e. open relationship, Poly, Kink), and LGBTQ2S+ challenges.
NOT ACCEPTING NEW CLIENTS - My passion for psychology comes from my genuine belief that we have the ability to not only overcome significant challenges, but to transform our lives. As a Registered Psychologist, I work with a wide range of topics including relationship challenges (i.e. intimacy, communication, infidelity, separation/divorce, blended family, etc.), trauma, depression, anxiety, life transitions, grief and loss, and wellness. As an AASECT certified Sex Therapist, I am highly trained in working with sexual(ity) concerns, alternative relationship structures (i.e. open relationship, Poly, Kink), and LGBTQ2S+ challenges.
(587) 853-6390 View (587) 853-6390
Photo of Kingsley Moyo, Counsellor in Calgary, AB
Kingsley Moyo
Counsellor, MA, CCC
Verified Verified
1 Endorsed
Calgary, AB T1X
A significant part of my ethos, is seeing Individuals and couples thrive in their sexual health and relationships. Ranging from helping couples bring the passion back in their mismatched sexual desires, stop the reoccurring fights, resolve the parenting and money conflicts, and heal betrayal (infidelity). I work with you to let go of the shame surrounding your sex life; resolve the joy stolen by erectile dysfunction or premature ejaculation and the frustration of in-orgasm and painful sex. There's hope to heal the trauma of sexual abuse and sexual addictions. Pleasure and happiness belong in your sex life and relationships.
A significant part of my ethos, is seeing Individuals and couples thrive in their sexual health and relationships. Ranging from helping couples bring the passion back in their mismatched sexual desires, stop the reoccurring fights, resolve the parenting and money conflicts, and heal betrayal (infidelity). I work with you to let go of the shame surrounding your sex life; resolve the joy stolen by erectile dysfunction or premature ejaculation and the frustration of in-orgasm and painful sex. There's hope to heal the trauma of sexual abuse and sexual addictions. Pleasure and happiness belong in your sex life and relationships.
(587) 415-6718 View (587) 415-6718
Photo of Dianne Kuglin, Counsellor in Calgary, AB
Dianne Kuglin
Counsellor, MALM, MC, CPC, CCAC, CT
Verified Verified
Calgary, AB T1X
Specialty areas of counselling are sex or pornography addiction, co-dependency, drug and alcohol addiction, dysfunctional families, family of origin issues, grief and loss, trauma, infidelity, partners of sexual betrayal, and spiritual care .
I have both professional training and personal experience with hard and painful situations. Whether you feel hopeless, unsettled, conflicted or downright angry at your circumstances or maybe you just sense there is way more to this life than you are currently experiencing, I believe I can help. With my direct approach, it won’t take long to get to the heart of the issues, the core problems, so we can work together to find the best possible solutions. I come alongside individuals or couples, adults and teens, to help understand or change perspective so you can rewrite the narrative of your life.
Specialty areas of counselling are sex or pornography addiction, co-dependency, drug and alcohol addiction, dysfunctional families, family of origin issues, grief and loss, trauma, infidelity, partners of sexual betrayal, and spiritual care .
I have both professional training and personal experience with hard and painful situations. Whether you feel hopeless, unsettled, conflicted or downright angry at your circumstances or maybe you just sense there is way more to this life than you are currently experiencing, I believe I can help. With my direct approach, it won’t take long to get to the heart of the issues, the core problems, so we can work together to find the best possible solutions. I come alongside individuals or couples, adults and teens, to help understand or change perspective so you can rewrite the narrative of your life.
(587) 842-5120 View (587) 842-5120
Photo of Forrest Maridas, Counsellor in Calgary, AB
Forrest Maridas
Counsellor, MA
Verified Verified
1 Endorsed
Calgary, AB T2C
Relationship areas addressed often are communication improvement, co-parenting, common goals, sex therapy, repairing betrayal, and blended families.
You deserve to walk in this world- Authentic, Courageous, Joyful! I can walk alongside you on your journey to bridge between your current Self and your Goal Self. Let's creatively transform your current Relationship towards your Goal Relationship, as you define it. Together we can resolve conflicts, improve communication, reduce distress, and increase your self-esteem. Counselling helps to encourage positive thinking and behaviors towards clarity and wellbeing. "The most common way people give up their power is by thinking they don't have any." Alice Walker
Relationship areas addressed often are communication improvement, co-parenting, common goals, sex therapy, repairing betrayal, and blended families.
You deserve to walk in this world- Authentic, Courageous, Joyful! I can walk alongside you on your journey to bridge between your current Self and your Goal Self. Let's creatively transform your current Relationship towards your Goal Relationship, as you define it. Together we can resolve conflicts, improve communication, reduce distress, and increase your self-esteem. Counselling helps to encourage positive thinking and behaviors towards clarity and wellbeing. "The most common way people give up their power is by thinking they don't have any." Alice Walker
(587) 801-2127 View (587) 801-2127
Photo of Jennifer Thibodeau, Clinical Social Work/Therapist in Calgary, AB
Jennifer Thibodeau
Clinical Social Work/Therapist, MSW, RSW, CSAT-S
Verified Verified
Calgary, AB T2W
In efforts to best help my clients I have acquired a number of specialties: Clinical Trauma Professional and EMDR therapist, Certified Emotionally Focused Therapist ( a specialized couples therapy), Betrayal Trauma Specialist ( APSATS), Certified Sex Addition Therapist and Supervisor.
I am a licensed Clinical Social Worker who has maintained a thriving private practice for well over 30 years assisting couples, individuals and families in a variety of life areas. Many struggles such as anxiety, grief & loss, addiction, depression and anxiety can be rooted in trauma experiences. There is hope! As a trained trauma professional I can work with you to explore and help heal these traumas in a safe, supportive and confidential environment.
In efforts to best help my clients I have acquired a number of specialties: Clinical Trauma Professional and EMDR therapist, Certified Emotionally Focused Therapist ( a specialized couples therapy), Betrayal Trauma Specialist ( APSATS), Certified Sex Addition Therapist and Supervisor.
I am a licensed Clinical Social Worker who has maintained a thriving private practice for well over 30 years assisting couples, individuals and families in a variety of life areas. Many struggles such as anxiety, grief & loss, addiction, depression and anxiety can be rooted in trauma experiences. There is hope! As a trained trauma professional I can work with you to explore and help heal these traumas in a safe, supportive and confidential environment.
(855) 795-9816 View (855) 795-9816
Photo of Gabriel Keczan Executive Coaching , Counsellor in Calgary, AB
Gabriel Keczan Executive Coaching
Counsellor, RTC, DKATI
Verified Verified
3 Endorsed
Calgary, AB T1X
Be the Man your Wife Desires. Become the Dad your Kids Love. Prevent Costly Divorce. I help men stop lying & start leading. Purpose, Sexual Intimacy & Relationship Coaching for men. Are you future-focussed, ready to invest in growth & willing to step into bold self-leadership? Willing to confront & reverse engineer the lies. Your secrets make you sick. Live in the deeper, liberating truth. Learn relationship dynamics of sexual polarity, presence & healthy attachments. Ask me about my Prevent Divorce Master Coaching Premium 90-Day Package - and How to Leverage my Roadmap to Recover from Infidelity.
Be the Man your Wife Desires. Become the Dad your Kids Love. Prevent Costly Divorce. I help men stop lying & start leading. Purpose, Sexual Intimacy & Relationship Coaching for men. Are you future-focussed, ready to invest in growth & willing to step into bold self-leadership? Willing to confront & reverse engineer the lies. Your secrets make you sick. Live in the deeper, liberating truth. Learn relationship dynamics of sexual polarity, presence & healthy attachments. Ask me about my Prevent Divorce Master Coaching Premium 90-Day Package - and How to Leverage my Roadmap to Recover from Infidelity.
(778) 762-3280 View (778) 762-3280
Photo of Cassandra Kleefman, Registered Provisional Psychologist in Calgary, AB
Cassandra Kleefman
Registered Provisional Psychologist, MC
Verified Verified
Calgary, AB T2S
She focuses on sexual pain and dysfunction, and also works with intimacy, infidelity, desire issues, and other sexual health experiences.
With authenticity and a sense of humour, Cassandra utilizes a multi-faceted approach in her treatment of both couples and individuals. Cassandra incorporates the use of empirically validated and evidence based approaches, and primarily treats from an experiential process-based lens. Advocacy and psychoeducation are instrumental in her treatment approach, and she aims to ensure that every client feels educated and empowered in their journey.
She focuses on sexual pain and dysfunction, and also works with intimacy, infidelity, desire issues, and other sexual health experiences.
With authenticity and a sense of humour, Cassandra utilizes a multi-faceted approach in her treatment of both couples and individuals. Cassandra incorporates the use of empirically validated and evidence based approaches, and primarily treats from an experiential process-based lens. Advocacy and psychoeducation are instrumental in her treatment approach, and she aims to ensure that every client feels educated and empowered in their journey.
(587) 858-2926 View (587) 858-2926
Photo of Andrew FitzGerald, Counsellor in Calgary, AB
Andrew FitzGerald
Counsellor, CCC, MC, BEd, BA
Verified Verified
2 Endorsed
Calgary, AB T3E
Developing and maintaining relationships is important for living a fulfilling and meaningful life. However, relationships can also be difficult at times. Many of the people I support might be having heated arguments, unsure about their relationship, struggling with desire and intimacy, and have been hurt by a loss of trust. I also support loved ones who are looking to deepen their connection and get the most out of their lives with the people that matter most. In addition to supporting people with relationships, I have a focused interest in men's issues.
Developing and maintaining relationships is important for living a fulfilling and meaningful life. However, relationships can also be difficult at times. Many of the people I support might be having heated arguments, unsure about their relationship, struggling with desire and intimacy, and have been hurt by a loss of trust. I also support loved ones who are looking to deepen their connection and get the most out of their lives with the people that matter most. In addition to supporting people with relationships, I have a focused interest in men's issues.
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Photo of Meaghan Farquharson, Psychologist in Calgary, AB
Meaghan Farquharson
Psychologist, RPsych, CCC, MEd
Verified Verified
1 Endorsed
Calgary, AB T2V
Welcome. Are you ready to get unstuck and move through the challenges you are facing? I'm so glad you've been courageous enough to reach out for support! If you are creative, intuitive, and maybe even the black sheep in your family, we might be a great match for working together. I welcome individuals from all cultures and groups.
Welcome. Are you ready to get unstuck and move through the challenges you are facing? I'm so glad you've been courageous enough to reach out for support! If you are creative, intuitive, and maybe even the black sheep in your family, we might be a great match for working together. I welcome individuals from all cultures and groups.
(587) 801-5769 View (587) 801-5769
Photo of Robert Hammel, Psychologist, Psychologist in Calgary, AB
Robert Hammel, Psychologist
Psychologist
Verified Verified
Calgary, AB T3A
For most people, starting therapy takes a lot of courage and strength. To make it easier, I try my best to provide compassion and acceptance in a safe, non-judgemental environment. My goal is to help people live better, more full lives; even if they are coping with anxiety or depression, addictions, relationship problems or major life challenges like bereavement, divorce, job loss or any other difficulties that life may present. I work from a trauma informed perspective. I am also a neurodivergent therapist who endeavours to provide an inclusive therapy practice which welcomes autistic and ADHD people and other neurodiversity.
For most people, starting therapy takes a lot of courage and strength. To make it easier, I try my best to provide compassion and acceptance in a safe, non-judgemental environment. My goal is to help people live better, more full lives; even if they are coping with anxiety or depression, addictions, relationship problems or major life challenges like bereavement, divorce, job loss or any other difficulties that life may present. I work from a trauma informed perspective. I am also a neurodivergent therapist who endeavours to provide an inclusive therapy practice which welcomes autistic and ADHD people and other neurodiversity.
(587) 801-0892 View (587) 801-0892
Photo of Innovative Counselling Solutions, Inc., Psychologist in Calgary, AB
Innovative Counselling Solutions, Inc.
Psychologist, PhD, RMFT-S, Prov, Psych, CSAT
Verified Verified
Calgary, AB T2E
Are you in a long-term relationship marked with stress, anger and frustration, high conflict, difficult and disrespectful communication, sexual and intimacy problems, and ongoing emotional hurts? Are memory and attention difficulties affecting your current functioning? Perhaps you could benefit from having an expert who understand your needs and assist you in the process of changing old patterns and develop more helpful interpersonal relating skills and better cognitive health. For more than 25 years, I worked overseas and locally helping individuals and couples from different cultures solve their problems.
Are you in a long-term relationship marked with stress, anger and frustration, high conflict, difficult and disrespectful communication, sexual and intimacy problems, and ongoing emotional hurts? Are memory and attention difficulties affecting your current functioning? Perhaps you could benefit from having an expert who understand your needs and assist you in the process of changing old patterns and develop more helpful interpersonal relating skills and better cognitive health. For more than 25 years, I worked overseas and locally helping individuals and couples from different cultures solve their problems.
(866) 375-1305 View (866) 375-1305

See more therapy options for Calgary

Infidelity Counsellors

How does therapy for infidelity work?

A skilled infidelity therapist will provide a safe space for clients to communicate their feelings and concerns. The goal is to be completely honest about what led to the cheating and how it has affected the entire family to prevent it from recurring in the future. The therapist will help the clients work on rebuilding mutual trust and respect and developing better communication and conflict-resolution skills. If the goal is to remain a couple, clients will learn the “danger signs” for their specific relationship, and they will make a renewed commitment to be faithful.

How long does therapy for infidelity take?

Recovery from infidelity can take time, and it can vary from person to person. Generally, a therapist will want to see the clients at least once a week for around six months. Then the sessions can be arranged as needed, depending on the clients’ individual needs. While therapy may end or shift to an as-needed basis, it can take up to two years or more for some clients to fully recover from infidelity.

How does therapy help the partner who was cheated on?

When a client discovers their partner’s infidelity, their trust in the relationship and in the life they had together may be shattered. They often experience mental health symptoms, such as anxiety, depression, grief, and post-traumatic stress disorder (PTSD). They don’t always want to stay in the relationship; they may feel ambivalent or may even want to leave. Therapy gives these clients a safe and healthy way to communicate all of their complicated emotions and concerns.

How does therapy help the partner who committed infidelity?

Infidelity often occurs when one or both partners’ emotional needs are not being met in the relationship. Therapy can help this client understand why they cheated and figure out how to address those unmet needs without resorting to infidelity in the future. This can lessen (but not entirely eliminate) the risk of repeated infidelity. Clients who cheat may also feel intense guilt about deceiving their partners, a sentiment that they can work through in therapy.