Ingrid Maryanna Phaneuf
Registered Psychotherapist, RP
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M4V
Let's Connect (844) 892-4609
We enter psychotherapy for a wide variety of reasons: The death or loss of a loved one, illness, job loss, divorce, addiction, etc., but all of us seek help because we are trying to find a better way to deal with the reality we are facing. My job as a psychotherapist is to help you talk about your emotions and reactions in a safe environment, figure out where these emotions and reactions are coming from, observe whether your reactions produce the desired outcomes and, discover new ways to react, if that would produce more desirable outcomes
I specialize in "talk therapy," but am able to increase the efficacy of our sessions by using specific methods using images, art or photographs, or your own imagination, to access feelings that your rational mind may reject or discount. In couples or dyadic therapy I teach tools for communicating and enable participants to practice using these tools live in order to de-escalate conflicts and make negotiation possible.
By accepting you have the feelings you have you are more able to take responsibility for them and take care of them. It's like having a cold, if you don't admit to it, you can't take care of it.
Call or Email Ingrid Maryanna Phaneuf now for a free 15 minute consultation - (844) 892-4609
Let's Connect (844) 892-4609
Finances
Fees
- Individual Sessions $170
- Couple Sessions $190
- Pay by ACH Bank transfer, Paypal
Insurance
- Green Shield Canada
- Manulife
- SunLife
Call or Email me for a free 15 minute consultation now - (844) 892-4609
Ingrid Maryanna Phaneuf
Registered Psychotherapist, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 001284 Ingrid Maryanna Phaneuf
- In Practice for 29 Years
- Certificate from CITRAC PHAI120099 / 2010
- Certificate from College of Registered Psychotherapists of Ontario 001284 / 2014
- Attended Centre de Relation d'aide de Montreal, Graduated 1995
Feel free to ask about qualifications and training experience. Email or (844) 892-4609
Ingrid Maryanna Phaneuf
Registered Psychotherapist, RP
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Grief
Expertise
- Adoption
- Anger Management
- Behavioural Issues
- Bisexual
- Career Guidance
- Codependency
- Coping Skills
- couples counselling
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Parenting
- Peer Relationships
- Perinatal Bereavement
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (844) 892-4609
Ingrid Maryanna Phaneuf
Registered Psychotherapist, RP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
I also speak
French
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
I also speak
French
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative non-Directive Approach
- Emotionally Focused
- Expressive Arts
- Feminist
- Humanistic
- Integrative
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (844) 892-4609
Ingrid Maryanna Phaneuf
Registered Psychotherapist, RP
Groups
Grieving process check-in
A group to enable participants to take time for their grief with weekly topics ( proposed by group members). Making time for grief enables participants to function more effectively in their daily lives. The structure of each session includes topic introduction and theory, group exercises to help explore the topic and and free group sharing where the topic or any other issue might be addressed.
Location
Ingrid Phaneuf Psychotherapy
717 Bloor St W
Toronto, ON M6G
Email Ingrid Maryanna Phaneuf about this group or call - (844) 892-4609
Boundaries for better living
A group to enable participants to recognize their personal limitations and develop strategies for implementing and respecting them in relationships. Group time will be spent addressing specific topics in theory, and using exercises to explore them. Time will also be set aside for group sharing.
Location
Ingrid Phaneuf Psychotherapy
717 Bloor Street West
Toronto, ON M6G
Email Ingrid Maryanna Phaneuf about this group or call - (844) 892-4609
Location
Additional Location
719 Bloor St. West
Toronto, ON M6G
(844) 892-4609Nearby Areas
Call for a free consultation now - (844) 892-4609
Ingrid Maryanna Phaneuf
Registered Psychotherapist, RP
Last Modified: 6 Feb 2024