Agustina De Benedetti
Registered Psychotherapist (Qualifying), MACP, BA(h) Verified
Verified
Toronto, ON M6P
:) WELCOMING NEW CLIENTS - I offer 15-minutes FREE consultation call/ English & Spanish -- My style is down-to-earth and conversational - I believe in the innate strengths and resilience that lie in every person. In this manner, my clients and I work collaboratively exploring and fostering those strengths, while addressing current difficulties, to create meaningful change in their lives. I also believe that every person is unique and has different needs and preferences. For this reason, I offer tailored help to adults, seniors, and couples I have been seeing in the +5 years as a therapist.
Individuals
(647) 800-4756
Verified
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Toronto, ON M6P
Individuals
:) WELCOMING NEW CLIENTS - I offer 15-minutes FREE consultation call/ English & Spanish -- My style is down-to-earth and conversational - I believe in the innate strengths and resilience that lie in every person. In this manner, my clients and I work collaboratively exploring and fostering those strengths, while addressing current difficulties, to create meaningful change in their lives. I also believe that every person is unique and has different needs and preferences. For this reason, I offer tailored help to adults, seniors, and couples I have been seeing in the +5 years as a therapist.
Photo of Divya G., Registered Psychotherapist
Divya G.
Registered Psychotherapist, RP , LCAT, ATR Verified
Verified
Toronto, ON M5B
You work hard to make relationships work, work hard at your job, you try your best to ensure everyone else around you is happy but end up losing yourself amid this. Even though you feel isolated, unheard, unseen you keep going. You want to stand up for yourself but don’t know how to. At times you feel overwhelmed with emotions thus feeling lost, helpless and anxious. You wonder why you connect to people a certain way and wish you could have healthier/sustainable relationships, wish you could cope better in difficult situations/be in charge of the way you express your feelings.
Individuals
(647) 370-5692
Verified
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Toronto, ON M5B
Individuals
You work hard to make relationships work, work hard at your job, you try your best to ensure everyone else around you is happy but end up losing yourself amid this. Even though you feel isolated, unheard, unseen you keep going. You want to stand up for yourself but don’t know how to. At times you feel overwhelmed with emotions thus feeling lost, helpless and anxious. You wonder why you connect to people a certain way and wish you could have healthier/sustainable relationships, wish you could cope better in difficult situations/be in charge of the way you express your feelings.
Briana Krushelnicki
Registered Psychotherapist (Qualifying), MA, BEd, RP-Q Verified
Verified
Toronto, ON M6H
Experiencing trauma and violence shapes us and leaves us with lingering difficult emotions, so that it can feel impossible to imagine moving through to the other side. Maybe you feel ashamed and you're not able to share your experience with those close to you. Maybe you feel guilty about what happened and you find yourself constantly imagining what you could have done differently. Maybe you feel angry at the injustice of your experience and the impact it has had on your life. I understand. I see you. What happened to you is not your fault.
Individuals
(647) 372-1753
Verified
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Toronto, ON M6H
Individuals
Experiencing trauma and violence shapes us and leaves us with lingering difficult emotions, so that it can feel impossible to imagine moving through to the other side. Maybe you feel ashamed and you're not able to share your experience with those close to you. Maybe you feel guilty about what happened and you find yourself constantly imagining what you could have done differently. Maybe you feel angry at the injustice of your experience and the impact it has had on your life. I understand. I see you. What happened to you is not your fault.
Photo of Toronto New Life Wellness Place,
Toronto, ON M4L
We provide multicultural, multilingual therapeutic wellness services for people in the Greater Toronto Area needing mental health and wellness support. Our practitioners make up a culturally diverse team of internationally educated professionals with Canadian qualifications who bring a wealth of talent and experience to the Wellness Place. A young social enterprise, the Wellness Place encourages patrons and practitioners alike to focus on their wellness, allowing them to grow and thrive.
Individuals
(647) 696-1054
Verified
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Toronto, ON M4L
Individuals
We provide multicultural, multilingual therapeutic wellness services for people in the Greater Toronto Area needing mental health and wellness support. Our practitioners make up a culturally diverse team of internationally educated professionals with Canadian qualifications who bring a wealth of talent and experience to the Wellness Place. A young social enterprise, the Wellness Place encourages patrons and practitioners alike to focus on their wellness, allowing them to grow and thrive.
Sarah McCarthy
Registered Psychotherapist, RP Verified
Verified
Toronto, ON M5A
Many of my clients come to therapy because they feel discouraged that the people around them appear to not understand the personal challenges they're facing in their lives. In attempting to talk about simple daily struggles, friends, family and co-workers often give advice or put a positive spin on what's hard. This can leave us feeling inadequate that we seem to be baffled by things that others appear to have figured out. As humans we need understanding and acceptance in order that we can continue to grow: and this is support you can find in good therapy.
Individuals
(844) 899-8177
Verified
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Toronto, ON M5A
Individuals
Many of my clients come to therapy because they feel discouraged that the people around them appear to not understand the personal challenges they're facing in their lives. In attempting to talk about simple daily struggles, friends, family and co-workers often give advice or put a positive spin on what's hard. This can leave us feeling inadequate that we seem to be baffled by things that others appear to have figured out. As humans we need understanding and acceptance in order that we can continue to grow: and this is support you can find in good therapy.
Photo of Sandy Kiaizadeh, Registered Psychotherapist, Registered Psychotherapist
Sandy Kiaizadeh, Registered Psychotherapist
Registered Psychotherapist, MA, RP, CCPCPR Verified
Verified
Toronto, ON M4K
Are you successful outwardly, but deep down feel a nagging lack of personal fulfilment? Are you swamped with life, and wondering how to achieve more balance, meaning and purpose? Do you want to improve your emotional health and wellbeing, silence your Inner Critic and boost your self-confidence? Are you curious about this "mindfulness" thing that everyone is talking about these days? If so, let's work together! I primarily work with Millennials, Gen Y and Gen Xers who are feeling overwhelmed and dissatisfied with their lives, struggle with low self-esteem and self-worth, or facing difficulty with "adulting."
Individuals
(844) 402-2132
Verified
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Toronto, ON M4K
Individuals
Are you successful outwardly, but deep down feel a nagging lack of personal fulfilment? Are you swamped with life, and wondering how to achieve more balance, meaning and purpose? Do you want to improve your emotional health and wellbeing, silence your Inner Critic and boost your self-confidence? Are you curious about this "mindfulness" thing that everyone is talking about these days? If so, let's work together! I primarily work with Millennials, Gen Y and Gen Xers who are feeling overwhelmed and dissatisfied with their lives, struggle with low self-esteem and self-worth, or facing difficulty with "adulting."
Gloria Zhang
Registered Psychotherapist, MA, RP Verified
Verified
Toronto, ON M4B
Are you living the painful life that comes with low self-worth and anxiety? It shows up everywhere: "Rollercoaster Relationships", self-sabotage, "people pleasing", codependency, & family drama. You've definitely come to the right place! What would your life be like if you didn't feel so affected by other people and could genuinely feel confident and in control? It's possible ♥! I specialize in Attachment Trauma and Inner Child healing, so you can heal those powerful connections between painful past events and current issues. My clients describe me as down-to-earth, patient, compassionate, but will steer you on track.
Individuals
(647) 372-0915
Verified
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Toronto, ON M4B
Individuals
Are you living the painful life that comes with low self-worth and anxiety? It shows up everywhere: "Rollercoaster Relationships", self-sabotage, "people pleasing", codependency, & family drama. You've definitely come to the right place! What would your life be like if you didn't feel so affected by other people and could genuinely feel confident and in control? It's possible ♥! I specialize in Attachment Trauma and Inner Child healing, so you can heal those powerful connections between painful past events and current issues. My clients describe me as down-to-earth, patient, compassionate, but will steer you on track.
Photo of Clarinda Brandao, Registered Psychotherapist
Clarinda Brandao
Registered Psychotherapist, DipTIRP, RP Verified
Verified
Toronto, ON M6S
Making sense of your behaviours and experiences can help you become a better version of yourself. Life and the relationships we form have a way of launching feelings and experiences our way that we're not always prepared to handle. Guilt that haunts our past, buried beliefs that enhance anxieties or despair that paralyzes us from moving forward can create negative behaviours, feelings, and thoughts. The way you live and approach your life can be shifted into a more positive direction to allow you to increase your self-confidence, self-esteem, and self-awareness. Be a better version of yourself.
Individuals
(647) 492-6903
Verified
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Toronto, ON M6S
Individuals
Making sense of your behaviours and experiences can help you become a better version of yourself. Life and the relationships we form have a way of launching feelings and experiences our way that we're not always prepared to handle. Guilt that haunts our past, buried beliefs that enhance anxieties or despair that paralyzes us from moving forward can create negative behaviours, feelings, and thoughts. The way you live and approach your life can be shifted into a more positive direction to allow you to increase your self-confidence, self-esteem, and self-awareness. Be a better version of yourself.
Photo of Diana Powell, Registered Psychotherapist
Diana Powell
Registered Psychotherapist, RP, DipCTP, CAPT, BA Verified
Verified
Toronto, ON M5R
Do Brene Brown's talks on shame ring true for you? Shame can affect your freedom to live the life you want. I will help you with the impact shame has on you, as well as the anxiety and depression that accompanies shame. I listen deeply without judgement or an agenda to help you feel safe with me and transform distorted beliefs. Please see www.dianapowell.ca for more details. I also study Buddhism and its integration with psychotherapy; I use Buddhist mindfulness with interested clients. I can help you restore a sense of hope in your life.
Individuals
(416) 926-8776
Verified
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Toronto, ON M5R
Individuals
Do Brene Brown's talks on shame ring true for you? Shame can affect your freedom to live the life you want. I will help you with the impact shame has on you, as well as the anxiety and depression that accompanies shame. I listen deeply without judgement or an agenda to help you feel safe with me and transform distorted beliefs. Please see www.dianapowell.ca for more details. I also study Buddhism and its integration with psychotherapy; I use Buddhist mindfulness with interested clients. I can help you restore a sense of hope in your life.
Photo of Dorothee Chopamba, Clinical Social Work/Therapist
Dorothee Chopamba
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M4M
Does “unprecedented” somehow sum it up? We are living in truly unprecedented times where life can be confusing or feel like it’s a painstaking paddle through physical and mental quicksand. Are you feeling like you are under too much mental or emotional pressure? Do you feel stuck, stressed, anxious, lonely, empty or overwhelmed? Does it feel like you are the only one failing to cope more than others? What about your relationships? Do you and your partner have the same fights repeatedly? I can help you resolve these issues.
Individuals
(647) 797-9169
Verified
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Toronto, ON M4M
Individuals
Does “unprecedented” somehow sum it up? We are living in truly unprecedented times where life can be confusing or feel like it’s a painstaking paddle through physical and mental quicksand. Are you feeling like you are under too much mental or emotional pressure? Do you feel stuck, stressed, anxious, lonely, empty or overwhelmed? Does it feel like you are the only one failing to cope more than others? What about your relationships? Do you and your partner have the same fights repeatedly? I can help you resolve these issues.
Photo of Amber Stephenson, Clinical Social Work/Therapist
Amber Stephenson
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M4P
Hi, and welcome. Thank you for coming by my page. If you’re looking through this site, you might be finding that the painful moments in life are difficult to navigate alone, whether those painful moments are a result of a particular event, traumatic experience, or symptoms of various mood disorders, diagnosed or not. You might also be concerned about the ways in which you've found yourself coping, or not coping, perhaps with particular substances or behaviours. Let's work collaboratively to explore your experiences, develop goals, gain a better understanding of yourself and build healthy coping strategies.
Individuals
(647) 370-8154
Verified
View

Toronto, ON M4P
Individuals
Hi, and welcome. Thank you for coming by my page. If you’re looking through this site, you might be finding that the painful moments in life are difficult to navigate alone, whether those painful moments are a result of a particular event, traumatic experience, or symptoms of various mood disorders, diagnosed or not. You might also be concerned about the ways in which you've found yourself coping, or not coping, perhaps with particular substances or behaviours. Let's work collaboratively to explore your experiences, develop goals, gain a better understanding of yourself and build healthy coping strategies.
Teresa Neves
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M4L
Every one of us has the innate capacity to move beyond our repetitive, limiting beliefs and reactions in order to grow and flourish. We can both acknowledge and process our pain and suffering AND want more meaning and engagement in life. Spanning over 15 years of practice, I help clients navigate experiences of depression, anxiety, trauma, relationship struggles, and life transitions. I also empower and share concrete practices with clients in their pursuit of greater life-purpose, meaning and vitality; to help them step out of their "autopilot" of day-to-day living to feel more alive and joyful.
Individuals
(647) 697-3309
Verified
View

Toronto, ON M4L
Individuals
Every one of us has the innate capacity to move beyond our repetitive, limiting beliefs and reactions in order to grow and flourish. We can both acknowledge and process our pain and suffering AND want more meaning and engagement in life. Spanning over 15 years of practice, I help clients navigate experiences of depression, anxiety, trauma, relationship struggles, and life transitions. I also empower and share concrete practices with clients in their pursuit of greater life-purpose, meaning and vitality; to help them step out of their "autopilot" of day-to-day living to feel more alive and joyful.
Natasha's Counselling Services
Clinical Social Work/Therapist, HBA, MSW, RSW Verified
Verified
Office is near:
Toronto, ON M5S
We work collaboratively with clients to understand their struggles and help them recognize their strengths. We offer an empathic, non-judgmental, and a safe atmosphere for clients to discuss their issues and rediscover a sense of courage. Wanting to see a therapist but not sure how with the stress of a busy life or perhaps anxiety about attending an office appointment? Online Therapy offers you the convenience of a therapy session in the comfort of your own home or a chosen location. Currently accepting clients for ONLINE/PHONE THERAPY only. Instagram: natashacounselling
Individuals
(866) 391-6874
Verified
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Office is near:
Toronto, ON M5S
Individuals
We work collaboratively with clients to understand their struggles and help them recognize their strengths. We offer an empathic, non-judgmental, and a safe atmosphere for clients to discuss their issues and rediscover a sense of courage. Wanting to see a therapist but not sure how with the stress of a busy life or perhaps anxiety about attending an office appointment? Online Therapy offers you the convenience of a therapy session in the comfort of your own home or a chosen location. Currently accepting clients for ONLINE/PHONE THERAPY only. Instagram: natashacounselling
Photo of Katarina J Aleksic
Katarina J Aleksic
BScPh Verified
Verified
Toronto, ON M6G
I am an Advanced Candidate in the fifth year of training with the Ontario Association of Jungian Analysts. I approach this work with the understanding of inner life and its reality and with the acknowledgement of the individuality of our conflicts and purposes.
Individuals
(647) 693-8695
Verified
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Toronto, ON M6G
Individuals
I am an Advanced Candidate in the fifth year of training with the Ontario Association of Jungian Analysts. I approach this work with the understanding of inner life and its reality and with the acknowledgement of the individuality of our conflicts and purposes.
Photo of Iryna Dutko, Registered Psychotherapist
Iryna Dutko
Registered Psychotherapist, RP Verified
Verified
Toronto, ON M4K
Many people hold the belief that challenges with emotional and mental well-being are a result of difficulty in coping, functioning, or adaptability. We may attempt to use willpower, intellect, and behavioural changes to tackle these issues; if these attempts fail to bring us inner peace or lasting change, we can begin to feel ashamed, alone, and stagnant. It is my belief that challenges with mental health, emotion, and relationships do not exist in a vacuum. These are more than personal failings at coping and functioning. Once we settle into this understanding, we can begin to uncover the deeper questions of your healing work.
Individuals
(647) 492-4294
Verified
View

Toronto, ON M4K
Individuals
Many people hold the belief that challenges with emotional and mental well-being are a result of difficulty in coping, functioning, or adaptability. We may attempt to use willpower, intellect, and behavioural changes to tackle these issues; if these attempts fail to bring us inner peace or lasting change, we can begin to feel ashamed, alone, and stagnant. It is my belief that challenges with mental health, emotion, and relationships do not exist in a vacuum. These are more than personal failings at coping and functioning. Once we settle into this understanding, we can begin to uncover the deeper questions of your healing work.
Sunnyside Healing Arts - Integrative Psychotherapy
Registered Psychotherapist, MA, RP-CRPO, RP-CRA Verified
Verified
Toronto, ON M6R
Are you feeling anxious, exhausted or overwhelmed by stress? Are esteem and confidence issues holding you back from expressing yourself and pursuing your dreams? Are you stuck in survival mode? So was I, and my team and I can help. We are here to support and guide you towards achieving your dreams, engaging in your passions and living a meaningful life. We will walk with you on this enriching journey of self-discovery. Together, we will explore your goals, examine areas of life that you want to improve and create effective ways to empower the positive change you desire. ** NEW: Group Therapy starting Jan. 12th, 2021 $40+HST **
Individuals
(855) 720-9801
Verified
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Toronto, ON M6R
Individuals
Are you feeling anxious, exhausted or overwhelmed by stress? Are esteem and confidence issues holding you back from expressing yourself and pursuing your dreams? Are you stuck in survival mode? So was I, and my team and I can help. We are here to support and guide you towards achieving your dreams, engaging in your passions and living a meaningful life. We will walk with you on this enriching journey of self-discovery. Together, we will explore your goals, examine areas of life that you want to improve and create effective ways to empower the positive change you desire. ** NEW: Group Therapy starting Jan. 12th, 2021 $40+HST **
Photo of John Puchiele: Couple and Individual Therapy, Registered Psychotherapist
John Puchiele: Couple and Individual Therapy
Registered Psychotherapist, BA, MFA, RP Verified
Verified
Toronto, ON M5A
I recognize and honour the powerful role that the mind plays in health and healing. I am a Registered Psychotherapist and have been working in the field for 13 years. I specialize in couple-based therapy but also work with individuals. My approach with clients is by listening attentively, developing a therapeutic alliance, empathy, and support without judgment. In my years as a therapist, I have been considered a very effective therapeutic partner with clients in sessions. I genuinely like helping people and seeing clients evolve and heal!
Individuals
(437) 500-6250
Verified
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Toronto, ON M5A
Individuals
I recognize and honour the powerful role that the mind plays in health and healing. I am a Registered Psychotherapist and have been working in the field for 13 years. I specialize in couple-based therapy but also work with individuals. My approach with clients is by listening attentively, developing a therapeutic alliance, empathy, and support without judgment. In my years as a therapist, I have been considered a very effective therapeutic partner with clients in sessions. I genuinely like helping people and seeing clients evolve and heal!
Rose Mina Munjee, RP - Mindful Wellness
Registered Psychotherapist, RP, MSc, MBA, MBCT, MBSR Verified
Verified
Toronto, ON M4M
Sometimes, people go through difficult times in their lives. They face issues with relationships, oppression, systemic racism, social support, self-worth, gender, sexuality, grief, job loss, loneliness, trauma, mental/physical health, or dysfunctional family. When going through a crisis, people may feel helpless, hopeless, or lost. I believe each person is whole and everyone is deserving of love, compassion, and understanding. I am here to support my clients in dealing with their struggles, helping them understand they are not alone, connecting them with what truly matters, focusing on their needs, providing them with a safe avenue.
Individuals
Verified
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Toronto, ON M4M
Individuals
Sometimes, people go through difficult times in their lives. They face issues with relationships, oppression, systemic racism, social support, self-worth, gender, sexuality, grief, job loss, loneliness, trauma, mental/physical health, or dysfunctional family. When going through a crisis, people may feel helpless, hopeless, or lost. I believe each person is whole and everyone is deserving of love, compassion, and understanding. I am here to support my clients in dealing with their struggles, helping them understand they are not alone, connecting them with what truly matters, focusing on their needs, providing them with a safe avenue.
Prendergast Couselling
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M4K
The ability to have agency over our own lives is a common need we all share. We want to be at the helm, steering our own ship and making decisions for ourselves. Yet, life can throw us curve balls, shaking our confidence and leaving us questioning where to turn. If you want to make lasting change but don’t know where to start, I can help. I am a Registered Social Worker (MSW, RSW) and Psychotherapist practicing in Toronto. I have spent the last 10 years of my 35-year career helping adults and couples achieve their goals; walk through life more intentionally; and cultivate the quality relationships they desire.
Individuals
(647) 691-7467
Verified
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Toronto, ON M4K
Individuals
The ability to have agency over our own lives is a common need we all share. We want to be at the helm, steering our own ship and making decisions for ourselves. Yet, life can throw us curve balls, shaking our confidence and leaving us questioning where to turn. If you want to make lasting change but don’t know where to start, I can help. I am a Registered Social Worker (MSW, RSW) and Psychotherapist practicing in Toronto. I have spent the last 10 years of my 35-year career helping adults and couples achieve their goals; walk through life more intentionally; and cultivate the quality relationships they desire.
Photo of Patzia Gonzalez, Registered Psychotherapist
Patzia Gonzalez
Registered Psychotherapist, RP, DCEP Verified
Verified
Office is near:
Toronto, ON M6G
I am passionate about supporting others in their personal and spiritual growth. I help people going through major life transitions achieve peace of mind, symptom relief, and bring back a feeling of self-worth, acceptance and self-esteem. You could say I help people bring back their aliveness while integrating different approaches to match the therapy to the individual needs of the client. My work is based on the theoretical perspective that our sense of self forms and develops in relationship, particularly with caregivers. Therefore, deep change occurs through the new and intentional relational experience that is co-created in therapy.
Individuals
(905) 581-1024
Verified
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Office is near:
Toronto, ON M6G
Individuals
I am passionate about supporting others in their personal and spiritual growth. I help people going through major life transitions achieve peace of mind, symptom relief, and bring back a feeling of self-worth, acceptance and self-esteem. You could say I help people bring back their aliveness while integrating different approaches to match the therapy to the individual needs of the client. My work is based on the theoretical perspective that our sense of self forms and develops in relationship, particularly with caregivers. Therefore, deep change occurs through the new and intentional relational experience that is co-created in therapy.

See more therapy options for Toronto

Individuals Counsellors
The professionals listed here have identified their focus on individual therapy in Toronto or help for individuals seeking therapy. Individual counselling in Toronto, and psychologists who mostly work with individuals involves meeting with a therapist one-on-one for the purpose of reducing personal suffering which may occur in the form of problematic behaviors, beliefs or feelings.

How can I tell if a therapist is right for me?
Therapists in Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in Toronto and couples therapy. And they welcome families for family counselling in Toronto or family therapy in Toronto.