Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M4R
Stressed about your child's well-being? Worried about the impact of a recent stressor on your family? Has your child received a new diagnosis and you're unsure what to do next? Child, parent and family counselling can provide direction when families feel unmoored with professional support and guidance. You do not need to face the storm alone. Together, we will build on existing strengths, address ongoing needs and make positive movement forward!
Individuals
Verified
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Toronto, ON M4R
Individuals
Stressed about your child's well-being? Worried about the impact of a recent stressor on your family? Has your child received a new diagnosis and you're unsure what to do next? Child, parent and family counselling can provide direction when families feel unmoored with professional support and guidance. You do not need to face the storm alone. Together, we will build on existing strengths, address ongoing needs and make positive movement forward!
Photo of Stefanie Miljas, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), RPQ Verified
Verified
Office is near:
Toronto, ON M2M
I have pain, but I am not my pain. I have a story, but I am not my story. I feel stuck, but I can take a step. I feel everyone's star should shine brightly and everyone has something to offer. I am a Registered Psychotherapist, Certified Life Coach and Spiritual Director. I specialize in Spiritual Psychotherapy, which focuses on the mind, body, emotions and spirit, and offer a holistic and existential perspective.
Individuals
(647) 931-3477
Verified
View

Office is near:
Toronto, ON M2M
Individuals
I have pain, but I am not my pain. I have a story, but I am not my story. I feel stuck, but I can take a step. I feel everyone's star should shine brightly and everyone has something to offer. I am a Registered Psychotherapist, Certified Life Coach and Spiritual Director. I specialize in Spiritual Psychotherapy, which focuses on the mind, body, emotions and spirit, and offer a holistic and existential perspective.
Photo of Alexandra Hopkins, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, MSW, RSW Verified
Verified
Toronto, ON M6G
*Now accepting clients* For so many, the hardest part of therapy is putting themselves first. When you’ve come to the point of accepting that you need support in overcoming challenges in your life, you may feel overwhelmed, beat down, tired, and low. Many of my clients feel a sense of relief following the first session where they’ve taken the first step in improving their life, relationships, and happiness. Therapy is work, and requires dedication to the process and to yourself.
Individuals
(365) 800-6466
Verified
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Toronto, ON M6G
Individuals
*Now accepting clients* For so many, the hardest part of therapy is putting themselves first. When you’ve come to the point of accepting that you need support in overcoming challenges in your life, you may feel overwhelmed, beat down, tired, and low. Many of my clients feel a sense of relief following the first session where they’ve taken the first step in improving their life, relationships, and happiness. Therapy is work, and requires dedication to the process and to yourself.
Photo of Guide Mental Health, Clinical Social Work/Therapist
Clinical Social Work/Therapist Verified
Verified
Toronto, ON M4C
Whether you are a busy working professional, a single parent, or an individual with health or mobility limitations, making time to access mental health services can be challenging. By offering assessments and therapy directly in your home, Guide Mental Health aims to reduce some of the barriers to receiving the help you need. Our goal is to be able to join you in your environment and stand side by side with you as you navigate the challenges of your daily life. Through direct first hand observation, our therapists are able to provide in-the-moment coaching, and more targeted interventions for you and your family.
Individuals
(647) 371-5857
Verified
View

Toronto, ON M4C
Individuals
Whether you are a busy working professional, a single parent, or an individual with health or mobility limitations, making time to access mental health services can be challenging. By offering assessments and therapy directly in your home, Guide Mental Health aims to reduce some of the barriers to receiving the help you need. Our goal is to be able to join you in your environment and stand side by side with you as you navigate the challenges of your daily life. Through direct first hand observation, our therapists are able to provide in-the-moment coaching, and more targeted interventions for you and your family.
Counsellor, RTC Verified
Verified
Toronto, ON M5M
Parenting is tough. You want to be the best parent you can be but when kids act out, coping with their behaviour can be very stressful, tough on your relationships, and disruptive for the rest of the family. If what you're doing isn't working, are you willing to try something new? I offer guidance & support for parents, using effective techniques that last forever, easy to implement, and have proven to resolve many of the problem areas within weeks. Once you incorporate my techniques into your daily routine, you'll notice a strong improvement in your child's behaviour.
Individuals
(844) 402-2348
Verified
View

Toronto, ON M5M
Individuals
Parenting is tough. You want to be the best parent you can be but when kids act out, coping with their behaviour can be very stressful, tough on your relationships, and disruptive for the rest of the family. If what you're doing isn't working, are you willing to try something new? I offer guidance & support for parents, using effective techniques that last forever, easy to implement, and have proven to resolve many of the problem areas within weeks. Once you incorporate my techniques into your daily routine, you'll notice a strong improvement in your child's behaviour.
Photo of Ashwin Mehra, Psychologist
Psychologist, CPsych Verified
Verified
Toronto, ON M5G
To grow and to heal. This is a choice we can make. If you are reading this, you have already taken a step in that direction. Perhaps you are wondering if therapy can help you take some more steps. These steps can be in many directions – doing better, achieving goals, reducing distress, managing difficult emotions, understanding unhelpful patterns, dealing with relationship issues, coming to terms with the issues of the past, or seeking answers to life’s challenging questions. We arrive in therapy with our own unique expectations. My goal is to help you take the steps towards meeting those expectations.
Individuals
(647) 503-5093
Verified
View

Toronto, ON M5G
Individuals
To grow and to heal. This is a choice we can make. If you are reading this, you have already taken a step in that direction. Perhaps you are wondering if therapy can help you take some more steps. These steps can be in many directions – doing better, achieving goals, reducing distress, managing difficult emotions, understanding unhelpful patterns, dealing with relationship issues, coming to terms with the issues of the past, or seeking answers to life’s challenging questions. We arrive in therapy with our own unique expectations. My goal is to help you take the steps towards meeting those expectations.
Photo of Nancy Christine Amirkhanian, Registered Psychotherapist
Registered Psychotherapist, MA, RP Verified
Verified
Toronto, ON M5G
I am experienced in working with clients who struggle with depression and anxiety and difficulties with resolving conflicts in past or current interpersonal relationships. I also support clients with exploring and resolving the impact of various traumatic or emotionally overwhelming experiences. Additionally, I have worked extensively with individuals struggling with traumatic stress due to the nature of their work, specifically emergency responders, and managing workplace stress and burnout. I'm also comfortable working with individuals of various socio-cultural identities (e.g. race, gender, sexual orientation, and ethnicities).
Individuals
(647) 492-9490
Verified
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Toronto, ON M5G
Individuals
I am experienced in working with clients who struggle with depression and anxiety and difficulties with resolving conflicts in past or current interpersonal relationships. I also support clients with exploring and resolving the impact of various traumatic or emotionally overwhelming experiences. Additionally, I have worked extensively with individuals struggling with traumatic stress due to the nature of their work, specifically emergency responders, and managing workplace stress and burnout. I'm also comfortable working with individuals of various socio-cultural identities (e.g. race, gender, sexual orientation, and ethnicities).
Photo of Anne Marie Shewfelt, MFT Toronto, Registered Psychotherapist
Registered Psychotherapist, RP, RMFT Verified
Verified
Toronto, ON M6S
I am a Registered Psychotherapist, and Registered Marriage and Family Therapist, working with individuals, couples and families. I offer a relational approach which creates an emotionally safe non-judgemental place for my clients to share the content of their stories, circumstances, and life experiences. I have worked with a wide range of clients within the realms of cognitive, emotional, behavioral, and relational issues, however at the root of nearly all presenting problems is the emotional impact of a relationship. My specialty in relationships has therefore enabled me to work confidently, and effectively with my clients regardless of their identified issue.
Individuals
(833) 823-5314
Verified
View

Toronto, ON M6S
Individuals
I am a Registered Psychotherapist, and Registered Marriage and Family Therapist, working with individuals, couples and families. I offer a relational approach which creates an emotionally safe non-judgemental place for my clients to share the content of their stories, circumstances, and life experiences. I have worked with a wide range of clients within the realms of cognitive, emotional, behavioral, and relational issues, however at the root of nearly all presenting problems is the emotional impact of a relationship. My specialty in relationships has therefore enabled me to work confidently, and effectively with my clients regardless of their identified issue.
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M6C
MAP (Mindful Achievements Program) is an eight week program for men, that combines group and individual sessions. MAP helps men experiencing anger, interpersonal conflict, or parenting issues move toward choices, outlooks, and an inner awareness that will have a positive benefit to people in their lives and themselves. The facilitators are Sarah Webb and Phil Robbins (both MSW and RSW), who have extensive experience providing group therapy for men.
Individuals
(647) 360-8683
Verified
View

Toronto, ON M6C
Individuals
MAP (Mindful Achievements Program) is an eight week program for men, that combines group and individual sessions. MAP helps men experiencing anger, interpersonal conflict, or parenting issues move toward choices, outlooks, and an inner awareness that will have a positive benefit to people in their lives and themselves. The facilitators are Sarah Webb and Phil Robbins (both MSW and RSW), who have extensive experience providing group therapy for men.
Photo of John Kovac, Marriage & Family Therapist
Marriage & Family Therapist, MA, RP, RMFT, CAMFT, OAHMP Verified
Verified
Toronto, ON M5V
I believe that successful therapy begins with finding the right therapist for you. To help you accomplish this, during our initial consultation, I establish whether you are comfortable with my approach to therapy, training and experience. I respect your right to ask any questions and find answers that are relevant to developing a strong, professional theraputic relationship. Important aspects that will help you choose the right therapist are that they: can show you a relevant diploma or license to practice have completed training which includes theoretical perspectives and supervised practice listen and respect your feelings connect well with you
Individuals
(647) 206-3447
Verified

Toronto, ON M5V
Individuals
I believe that successful therapy begins with finding the right therapist for you. To help you accomplish this, during our initial consultation, I establish whether you are comfortable with my approach to therapy, training and experience. I respect your right to ask any questions and find answers that are relevant to developing a strong, professional theraputic relationship. Important aspects that will help you choose the right therapist are that they: can show you a relevant diploma or license to practice have completed training which includes theoretical perspectives and supervised practice listen and respect your feelings connect well with you
Photo of Sheldon Howard, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LLB, MSW, RSW Verified
Verified
Toronto, ON M4R
If you're struggling with anxiety, depression, self-esteem, trauma, substance use, parenting or relationship issues including codependency, anger, loss/grief or a difficult life transition, I offer compassionate, in-depth and practical support. My goal is for you to emerge from our work feeling validated and empowered. You will gain improved coping and communication skills; connect with your own strengths and a deeper understanding of your authentic self and how to make the changes you seek. Free yourself from the feeling of being stuck in old ways that don't fit for you. There are better options. We can find them together.
Individuals
(647) 490-3145
Verified
View

Toronto, ON M4R
Individuals
If you're struggling with anxiety, depression, self-esteem, trauma, substance use, parenting or relationship issues including codependency, anger, loss/grief or a difficult life transition, I offer compassionate, in-depth and practical support. My goal is for you to emerge from our work feeling validated and empowered. You will gain improved coping and communication skills; connect with your own strengths and a deeper understanding of your authentic self and how to make the changes you seek. Free yourself from the feeling of being stuck in old ways that don't fit for you. There are better options. We can find them together.
Photo of Tania Hernandez
MACP, BA Verified
Verified
Toronto, ON M5R
Emotional pain is an inherent part of the human experience, but you don’t have to go through it alone. In our therapy, we will work thorough your issues and together create a clear path for you to feel in control and excited about your life. You'll enter a non-judgmental space where you can truly be you, with the ability to express your innermost thoughts and feelings. I will meet you where you are in your journey with acceptance and compassion. I work with anxiety, depression, self-esteem, trauma, attachment issues and interpersonal concerns such as work, family, intimate partnerships and friendships.
Individuals
(647) 933-1046
Verified
View

Toronto, ON M5R
Individuals
Emotional pain is an inherent part of the human experience, but you don’t have to go through it alone. In our therapy, we will work thorough your issues and together create a clear path for you to feel in control and excited about your life. You'll enter a non-judgmental space where you can truly be you, with the ability to express your innermost thoughts and feelings. I will meet you where you are in your journey with acceptance and compassion. I work with anxiety, depression, self-esteem, trauma, attachment issues and interpersonal concerns such as work, family, intimate partnerships and friendships.
Photo of Rucha Rabadia, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MEd, HBSc Verified
Verified
Toronto, ON M5G
As your therapist, I will do my best to understand you, to be kind, and to focus on your concerns. I understand what it’s like to live in more than one culture, and navigate generational differences. I can help you find a balance between respecting your heritage and becoming your own person. If you would like guidance with current issues in your life, I can help you develop effective coping skills, and make changes that are better aligned with your goals and values. I can help you learn more about living well, so your life and relationships can feel full and be meaningful.
Individuals
(416) 847-7118
Verified
View

Toronto, ON M5G
Individuals
As your therapist, I will do my best to understand you, to be kind, and to focus on your concerns. I understand what it’s like to live in more than one culture, and navigate generational differences. I can help you find a balance between respecting your heritage and becoming your own person. If you would like guidance with current issues in your life, I can help you develop effective coping skills, and make changes that are better aligned with your goals and values. I can help you learn more about living well, so your life and relationships can feel full and be meaningful.
Photo of CBT and DBT Therapist, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M6C
Are you feeling overwhelmed, stressed, anxious, depressed, hopeless, lonely,confused, scared, frustrated or stuck? Are the issues that you are facing getting in the way of your daily functioning, enjoyment, health, relationships, goals, academic success, job performance and of the hopes and dreams that you have for yourself? Are you tired of feeling the way that you are and want something different for yourself? If you answered "Yes" to any of the above, then you've come to the right place! We can work together to help you move toward a healthier and happier place in a way that fits for you.
Individuals
(647) 930-5875
Verified
View

Toronto, ON M6C
Individuals
Are you feeling overwhelmed, stressed, anxious, depressed, hopeless, lonely,confused, scared, frustrated or stuck? Are the issues that you are facing getting in the way of your daily functioning, enjoyment, health, relationships, goals, academic success, job performance and of the hopes and dreams that you have for yourself? Are you tired of feeling the way that you are and want something different for yourself? If you answered "Yes" to any of the above, then you've come to the right place! We can work together to help you move toward a healthier and happier place in a way that fits for you.
Photo of Kirstyn Greenside, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Verified
Toronto, ON M4C
In a culture focused on body image and beauty, it is completely natural that we internalize shame, guilt, and dysmorphia around our bodies and food. If this sounds like you, you are not alone. Food restricting & bingeing, and compulsive exercising, may have been coping strategies to handle deeper-rooted issues-- they have acted as a means of control and comfort, when maybe you felt like you had none. The purpose of my practice is to foster sustainable emotional growth-- this means a relationship with your body that encourages self-worth, value, and connection.
Individuals
(647) 363-6408
Verified
View

Toronto, ON M4C
Individuals
In a culture focused on body image and beauty, it is completely natural that we internalize shame, guilt, and dysmorphia around our bodies and food. If this sounds like you, you are not alone. Food restricting & bingeing, and compulsive exercising, may have been coping strategies to handle deeper-rooted issues-- they have acted as a means of control and comfort, when maybe you felt like you had none. The purpose of my practice is to foster sustainable emotional growth-- this means a relationship with your body that encourages self-worth, value, and connection.
Photo of Nina Littman-Sharp, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M4K
I've spent 36 years helping people to address addiction to substances or behaviours, depression, anxiety, procrastination, ADHD, relationship problems, difficult life choices, and self-esteem concerns. My services are accessible and affordable; I work both face-to-face and online via videoconferencing, phone and messaging. I am a warm, caring and nonjudgmental listener, excellent at identifying key issues and helping people to process and move past them. You will feel heard, and we will work together to find the solutions you need to improve your life.
Individuals
(888) 549-4516
Verified
View

Toronto, ON M4K
Individuals
I've spent 36 years helping people to address addiction to substances or behaviours, depression, anxiety, procrastination, ADHD, relationship problems, difficult life choices, and self-esteem concerns. My services are accessible and affordable; I work both face-to-face and online via videoconferencing, phone and messaging. I am a warm, caring and nonjudgmental listener, excellent at identifying key issues and helping people to process and move past them. You will feel heard, and we will work together to find the solutions you need to improve your life.
Photo of Kristy Brosz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Toronto, ON M1T
I believe that everyone deserves safety, trust, and hope. These build the foundation for our belief in ourselves, connection with others, and help us to live a meaningful life. Stress, transitions, and unexpected challenges can uproot us, and when that happens it’s my privilege to create a safe, grounding connection to help you find your way back to yourself and others. Through a combination of trauma-informed and evidence-based counselling interventions, I provide a soft place to land, where you are seen, heard, and are safe to speak your truth on the road to healing.
Individuals
(825) 250-0340
Verified
View

Office is near:
Toronto, ON M1T
Individuals
I believe that everyone deserves safety, trust, and hope. These build the foundation for our belief in ourselves, connection with others, and help us to live a meaningful life. Stress, transitions, and unexpected challenges can uproot us, and when that happens it’s my privilege to create a safe, grounding connection to help you find your way back to yourself and others. Through a combination of trauma-informed and evidence-based counselling interventions, I provide a soft place to land, where you are seen, heard, and are safe to speak your truth on the road to healing.
Photo of Alexander Cameron, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M6G
You deserve the fulfilling life that you desire, that is free of distress, struggle and pain. Together we will create a life that is not dictated by automatic thoughts, anxiousness, low mood, or feeling stuck, but rather one that is exciting and without emotional pain and suffering. You deserve to life a fulfilling life that you desire, that is free of distress, struggle and pain. Together we will create a life that is not dictated by automatic thoughts, anxiousness, low mood, or feeling stuck, but rather one that is exciting and without emotional pain and suffering.
Individuals
(647) 952-6599
Verified
View

Toronto, ON M6G
Individuals
You deserve the fulfilling life that you desire, that is free of distress, struggle and pain. Together we will create a life that is not dictated by automatic thoughts, anxiousness, low mood, or feeling stuck, but rather one that is exciting and without emotional pain and suffering. You deserve to life a fulfilling life that you desire, that is free of distress, struggle and pain. Together we will create a life that is not dictated by automatic thoughts, anxiousness, low mood, or feeling stuck, but rather one that is exciting and without emotional pain and suffering.
Photo of Sheila Banerjee, Registered Psychotherapist
Registered Psychotherapist, MEd, RP Verified
Verified
Toronto, ON M6P
Do you struggle with stress, worry or low mood? Are you and your partner stuck in the same old fight? If you are going through a hard emotional time, you are not alone. Many people find themselves stuck in difficult patterns, looking for ways to get out. Whether you're dealing with low mood, anxiety, sex, intimacy/relationship issues, or body image and eating concerns, I can help. It is possible to change your patterns and create the life you want.
Individuals
Verified
View

Toronto, ON M6P
Individuals
Do you struggle with stress, worry or low mood? Are you and your partner stuck in the same old fight? If you are going through a hard emotional time, you are not alone. Many people find themselves stuck in difficult patterns, looking for ways to get out. Whether you're dealing with low mood, anxiety, sex, intimacy/relationship issues, or body image and eating concerns, I can help. It is possible to change your patterns and create the life you want.
Photo of Lori Russell, Registered Psychotherapist
Registered Psychotherapist, RP, DipTIRP Verified
Verified
Toronto, ON M5R
I believe that each of us wants to be his or her "best self" every day, but at times in our lives that may be difficult to do. Sometimes this is because of troubling interpersonal relationships or patterns that we ourselves participate in but are unaware of. Developing awareness of these patterns, with a view to personal change and growth, is key to enhancing day-to-day life. We will work together to think about how to reframe your experiences and help you to achieve the necessary shifts toward the life that you wish to live.
Individuals
(416) 352-8806
Verified
View

Toronto, ON M5R
Individuals
I believe that each of us wants to be his or her "best self" every day, but at times in our lives that may be difficult to do. Sometimes this is because of troubling interpersonal relationships or patterns that we ourselves participate in but are unaware of. Developing awareness of these patterns, with a view to personal change and growth, is key to enhancing day-to-day life. We will work together to think about how to reframe your experiences and help you to achieve the necessary shifts toward the life that you wish to live.

See more therapy options for Toronto

Individuals Counsellors
The professionals listed here have identified their focus on individual therapy in Toronto or help for individuals seeking therapy. Individual counselling in Toronto, and psychologists who mostly work with individuals involves meeting with a therapist one-on-one for the purpose of reducing personal suffering which may occur in the form of problematic behaviors, beliefs or feelings.

How can I tell if a therapist is right for me?
Therapists in Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in Toronto and couples therapy. And they welcome families for family counselling in Toronto or family therapy in Toronto.