Registered Psychotherapist, MA, JD Verified
Verified
Central Toronto
Toronto, ON M5X
Is there a tug inside you, aching for your life to be different or better? Conflict between your inner voice, that whispers its wisdom, and influential norms that impress you with what you “should” do? You may be questioning your sense of belonging in this world. Worries of whether you’re good/smart/capable enough. Existential concerns of whether you are doing yourself, or your spirit, justice. You may wish to free yourself from patterns learned in childhood, or the professional culture you now find yourself a part of. At heart, you wish to experience a peaceful sense of self, joyful relationships, and meaningful work.
Individuals
Verified
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Central Toronto
Toronto, ON M5X
Individuals
Is there a tug inside you, aching for your life to be different or better? Conflict between your inner voice, that whispers its wisdom, and influential norms that impress you with what you “should” do? You may be questioning your sense of belonging in this world. Worries of whether you’re good/smart/capable enough. Existential concerns of whether you are doing yourself, or your spirit, justice. You may wish to free yourself from patterns learned in childhood, or the professional culture you now find yourself a part of. At heart, you wish to experience a peaceful sense of self, joyful relationships, and meaningful work.
Photo of CBT Online/ Counselling Guelph, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Central Toronto
Toronto, ON M6J
I'm an experienced Online Therapist specializing in Cognitive Behavioral Therapy or (CBT). I provide caring & effective short-term CBT therapy for Teens & Adults. We can work though your difficulties fairly quickly if you are motivated. I use my training, education, wisdom, kindness & concern to offer you new insights, coping techniques, & new ways to look at yourself & your relationships. I want to help you resolve your concerns, feel more at ease, & meet your goals. Book yourself a FREE 30 minute Consult. Let's work on it together! www.cbtonline.ca. Or www.counsellingguelph.com
Individuals
(877) 901-3094
Verified
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Central Toronto
Toronto, ON M6J
Individuals
I'm an experienced Online Therapist specializing in Cognitive Behavioral Therapy or (CBT). I provide caring & effective short-term CBT therapy for Teens & Adults. We can work though your difficulties fairly quickly if you are motivated. I use my training, education, wisdom, kindness & concern to offer you new insights, coping techniques, & new ways to look at yourself & your relationships. I want to help you resolve your concerns, feel more at ease, & meet your goals. Book yourself a FREE 30 minute Consult. Let's work on it together! www.cbtonline.ca. Or www.counsellingguelph.com
Photo of Atia Haq, Registered Psychotherapist
Registered Psychotherapist, RP, BSc, Dip HS Verified
Verified
Central Toronto
Toronto, ON M5R
Existence can be a struggle, especially for folks holding identities marginalized by the dominant forces in this society. In all the joyful, unnerving, enraging moments, with their coexisting complexities, we sometimes need a place to unpack our experiences. I hope to cultivate space to lay down this baggage and examine, deconstruct and make choices of how we relate to the stories we carry, to each other and to ourselves. Through work at community addictions agencies in the GTA over the last nine years, I have supported individuals and families dealing with the effects of substance use through counselling, advocacy, and care.
Individuals
(647) 557-5336
Verified
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Central Toronto
Toronto, ON M5R
Individuals
Existence can be a struggle, especially for folks holding identities marginalized by the dominant forces in this society. In all the joyful, unnerving, enraging moments, with their coexisting complexities, we sometimes need a place to unpack our experiences. I hope to cultivate space to lay down this baggage and examine, deconstruct and make choices of how we relate to the stories we carry, to each other and to ourselves. Through work at community addictions agencies in the GTA over the last nine years, I have supported individuals and families dealing with the effects of substance use through counselling, advocacy, and care.
Photo of Maryam Fazl, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Central Toronto
Toronto, ON M5B
I’m a clinical social worker and I provide psychotherapy to clients struggling with challenging life experiences. It can be difficult to feel understood or to cope when experiencing stress, depression, anxiety, interpersonal conflict or low self-confidence. It takes courage to reach out and ask for help, and I can provide a safe space where together we focus on skills that foster resiliency in the face of inevitable life challenges. I have more than a decade of experience working with adults (18+) dealing with anxiety, depression, stress, adjustment issues, grief, shame and guilt, interpersonal conflict, and perinatal concerns, etc.
Individuals
(437) 800-2849
Verified
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Central Toronto
Toronto, ON M5B
Individuals
I’m a clinical social worker and I provide psychotherapy to clients struggling with challenging life experiences. It can be difficult to feel understood or to cope when experiencing stress, depression, anxiety, interpersonal conflict or low self-confidence. It takes courage to reach out and ask for help, and I can provide a safe space where together we focus on skills that foster resiliency in the face of inevitable life challenges. I have more than a decade of experience working with adults (18+) dealing with anxiety, depression, stress, adjustment issues, grief, shame and guilt, interpersonal conflict, and perinatal concerns, etc.
Photo of Ali Sauer, Counsellor
Counsellor, MA, MEd Verified
Verified
Central Toronto
Toronto, ON M6G
Individuals
(844) 402-2089
Verified
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Central Toronto
Toronto, ON M6G
Individuals
Photo of Jillian McIntosh, Registered Psychotherapist
Registered Psychotherapist, MA, CCC Verified
Verified
Office is near:
Central Toronto
Toronto, ON M5G
“In a dark place we find ourselves, and a little more knowledge lights our way." - Yoda. Welcome to my profile, and congratulations on starting the first part of your process by looking for someone to help you move forward. A good client-therapist fit is essential for opening up. So I urge you to please click on the Website link so you can get a better feel for my tone and approach. I come from a strong academic and training background, but therapy isn't as clinical as you may imagine. My clients frequently remark on how opening up is much more comfortable than they anticipated.
Individuals
(204) 990-5090
Verified
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Office is near:
Central Toronto
Toronto, ON M5G
Individuals
“In a dark place we find ourselves, and a little more knowledge lights our way." - Yoda. Welcome to my profile, and congratulations on starting the first part of your process by looking for someone to help you move forward. A good client-therapist fit is essential for opening up. So I urge you to please click on the Website link so you can get a better feel for my tone and approach. I come from a strong academic and training background, but therapy isn't as clinical as you may imagine. My clients frequently remark on how opening up is much more comfortable than they anticipated.
Photo of KN Therapy, Registered Psychotherapist
Registered Psychotherapist, MACP, BSc Verified
Verified
Central Toronto
Toronto, ON M5A
Asking a mental health provider for help shows both courage and strength. Located in midtown Toronto, KN Therapy provides a safe and compassionate space where clients can be heard, heal, and make positive changes in their lives. If you find yourself wondering what your life would look like without some of your current problems, and you feel ready to engage in meaningful change, get in touch to book an appointment. Evening and weekend appointments are available.
Individuals
(647) 952-9624
Verified
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Central Toronto
Toronto, ON M5A
Individuals
Asking a mental health provider for help shows both courage and strength. Located in midtown Toronto, KN Therapy provides a safe and compassionate space where clients can be heard, heal, and make positive changes in their lives. If you find yourself wondering what your life would look like without some of your current problems, and you feel ready to engage in meaningful change, get in touch to book an appointment. Evening and weekend appointments are available.
Photo of Sherry A Holt,
MEd, RPsych
Central Toronto
Toronto, ON M5S
I believe we are all capable of improving our lives but many of us become "stuck" in the process due to self doubt, insecurity, lack of self esteem, past and/or present trauma, losses, etc. My approach is to work together to find the most appropriate solutions for these issues, or find comfort and acceptance with the challenges of life. With broader perspectives, or an alternative life choice, we increase our general well-being. I believe in practical solutions and appropriate perspectives, allowing all of us a better sense of comfort and competency in everyday life.
Individuals
(416) 414-2758
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Central Toronto
Toronto, ON M5S
Individuals
I believe we are all capable of improving our lives but many of us become "stuck" in the process due to self doubt, insecurity, lack of self esteem, past and/or present trauma, losses, etc. My approach is to work together to find the most appropriate solutions for these issues, or find comfort and acceptance with the challenges of life. With broader perspectives, or an alternative life choice, we increase our general well-being. I believe in practical solutions and appropriate perspectives, allowing all of us a better sense of comfort and competency in everyday life.
Photo of Steve Schklar Psychotherapy & Consulting, Registered Psychotherapist
Registered Psychotherapist, RP, CGP Verified
Verified
Central Toronto
Toronto, ON M6J
Any of us may become scared or frustrated by events in our lives. Sometimes parts of our lives just don't seem to be working out. We may become unhappy and come to an impasse. It is inevitable that we come face to face with a crisis of illness or loss. Some may have experienced a relationship breakdown or disturbing dreams and memories. Any one of these can make life seem overwhelming. Even when we find the courage to admit what's happening, those closest to us are not equipped to help us. At these times it is often helpful to talk with a therapist
Individuals
(855) 982-2908
Verified
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Central Toronto
Toronto, ON M6J
Individuals
Any of us may become scared or frustrated by events in our lives. Sometimes parts of our lives just don't seem to be working out. We may become unhappy and come to an impasse. It is inevitable that we come face to face with a crisis of illness or loss. Some may have experienced a relationship breakdown or disturbing dreams and memories. Any one of these can make life seem overwhelming. Even when we find the courage to admit what's happening, those closest to us are not equipped to help us. At these times it is often helpful to talk with a therapist
Photo of Sally C Wright, Registered Psychotherapist
Registered Psychotherapist, BA, DCTP, RP Verified
Verified
Central Toronto
Toronto, ON M5R
It is said that two heads are better than one but for many this is hard to accept. You may be very successful in certain parts of your life and this may make it easier for you to push other, troubling issues aside. This strategy never works indefinitely and ultimately your issues will begin to manifest in other areas of your life.Therapy can help. It will leave you better able to understand your challenges and, perhaps more importantly, to face them with new vigor.
Individuals
(844) 332-2259
Verified
View

Central Toronto
Toronto, ON M5R
Individuals
It is said that two heads are better than one but for many this is hard to accept. You may be very successful in certain parts of your life and this may make it easier for you to push other, troubling issues aside. This strategy never works indefinitely and ultimately your issues will begin to manifest in other areas of your life.Therapy can help. It will leave you better able to understand your challenges and, perhaps more importantly, to face them with new vigor.
Photo of Mariia Cohan, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MPsych, RP (Q) Verified
Verified
Central Toronto
Toronto, ON M5E
I love connecting with people and being able to help them to achieve their goals as well as a better understanding of their personalities and interpersonal relationships through psychotherapy. In my practice I use an eclectic approach, combining different types of therapies in order to tailor the therapy process to the individual needs of the client. I have worked with clients experiencing: Depression, Anxiety, Trauma, Interpersonal Difficulties, Relationship Problems, Work-related Stress, Career Transition, Grief, Illness, Family Conflict, and Loneliness.
Individuals
(647) 360-2234
Verified
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Central Toronto
Toronto, ON M5E
Individuals
I love connecting with people and being able to help them to achieve their goals as well as a better understanding of their personalities and interpersonal relationships through psychotherapy. In my practice I use an eclectic approach, combining different types of therapies in order to tailor the therapy process to the individual needs of the client. I have worked with clients experiencing: Depression, Anxiety, Trauma, Interpersonal Difficulties, Relationship Problems, Work-related Stress, Career Transition, Grief, Illness, Family Conflict, and Loneliness.
Photo of Annie Amirault, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Verified
Central Toronto
Toronto, ON M5S
*WAITLIST FULL* Annie provides confidential, talk-therapy to children, adults and parents in a safe and comfortable environment where clients are supported to develop healthy perceptions of themselves, strengthen relationships, and uncover personal barriers to restore a sense of peace. Annie considers life a continuous learning process where, with each passing day, we learn more about what we need in order to be the healthiest version of themselves.
Individuals
(647) 694-9383
Verified
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Central Toronto
Toronto, ON M5S
Individuals
*WAITLIST FULL* Annie provides confidential, talk-therapy to children, adults and parents in a safe and comfortable environment where clients are supported to develop healthy perceptions of themselves, strengthen relationships, and uncover personal barriers to restore a sense of peace. Annie considers life a continuous learning process where, with each passing day, we learn more about what we need in order to be the healthiest version of themselves.
Photo of Sela Kleiman, Psychologist
Psychologist, PhD, CPsych Verified
Verified
Central Toronto
Toronto, ON M5G
My practice is focused on helping individuals struggling with various forms of distress such as depression, anxiety, and trauma. I help them to understand the nature and context of their distress and to utilize strategies that will support them to make substantial changes to how they think, feel, act and relate. I also help couples establish more adaptive ways of relating to each other to promote deeper levels of trust, intimacy, safety, and security.
Individuals
(647) 557-2177
Verified
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Central Toronto
Toronto, ON M5G
Individuals
My practice is focused on helping individuals struggling with various forms of distress such as depression, anxiety, and trauma. I help them to understand the nature and context of their distress and to utilize strategies that will support them to make substantial changes to how they think, feel, act and relate. I also help couples establish more adaptive ways of relating to each other to promote deeper levels of trust, intimacy, safety, and security.
Photo of Jean Keating Counselling and Psychotherapy, Registered Psychotherapist
Registered Psychotherapist, RP Verified
Verified
Office is near:
Central Toronto
Toronto, ON M5R
As a Registered Psychotherapist in the Province of Ontario, I have been working in the field of counselling for over twenty years, providing Psychotherapy and Counseling to adolescents and adults in both individual and group settings. In a collaborative, compassionate and non-judgemental environment, I take an integrative approach, drawing upon a variety of interventions including cognitive behavioural, psychodynamic, relational and solution focused strategies. I hope to foster healing experiences for my clients that are empowering and pro-active.
Individuals
(647) 492-7318
Verified
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Office is near:
Central Toronto
Toronto, ON M5R
Individuals
As a Registered Psychotherapist in the Province of Ontario, I have been working in the field of counselling for over twenty years, providing Psychotherapy and Counseling to adolescents and adults in both individual and group settings. In a collaborative, compassionate and non-judgemental environment, I take an integrative approach, drawing upon a variety of interventions including cognitive behavioural, psychodynamic, relational and solution focused strategies. I hope to foster healing experiences for my clients that are empowering and pro-active.
Photo of Leaside Child Therapy Centre, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSc, MSW, RSW Verified
Verified
Office is near:
Central Toronto
Toronto, ON M5W
I am a Child and Family Therapist with two decades of experience helping children ages 4+ to develop or enhance their coping skills, tools and strategies to successfully manage life's challenges. I have a warm and engaging style that enables me to quickly connect with children, build a trusting relationship, and help children develop the skills and abilities they need to succeed. I've worked at various Children's Mental Health Centres in Toronto prior to starting a private practice. I would be happy to be a part of your child/family's journey and a catalyst to their change/success.
Individuals
(416) 505-3590
Verified
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Office is near:
Central Toronto
Toronto, ON M5W
Individuals
I am a Child and Family Therapist with two decades of experience helping children ages 4+ to develop or enhance their coping skills, tools and strategies to successfully manage life's challenges. I have a warm and engaging style that enables me to quickly connect with children, build a trusting relationship, and help children develop the skills and abilities they need to succeed. I've worked at various Children's Mental Health Centres in Toronto prior to starting a private practice. I would be happy to be a part of your child/family's journey and a catalyst to their change/success.
Photo of Valerie Marsha Gerechter,
Central Toronto
Toronto, ON M4V
Therapy is about feeling better about yourself, extending to feeling better about your whole life situation. This may mean making changes in your life, or just learning to become comfortable with yourself. I work to create an atmosphere of trust between myself and my clients, supporting the individuals I work with to move forward in their lives.
Individuals
(416) 580-0771
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Central Toronto
Toronto, ON M4V
Individuals
Therapy is about feeling better about yourself, extending to feeling better about your whole life situation. This may mean making changes in your life, or just learning to become comfortable with yourself. I work to create an atmosphere of trust between myself and my clients, supporting the individuals I work with to move forward in their lives.
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Central Toronto
Toronto, ON M6J
Often we seek therapy because something in our life is not working for us. We are tired of feeling chronically overwhelmed, we may be unsure of how to manage our relationships, or want to stop negative patterns that no longer serve us. I appreciate that it takes courage to explore our inner world of thoughts and feelings. I am a skilled and compassionate therapist who has supported hundreds of clients on their healing journey as they learn new ways to cope with stress and better navigate their emotional reactions and relationships. Extra support is often the ingredient clients need to overcome significant hurdles in life.
Individuals
(647) 493-3365
Verified
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Central Toronto
Toronto, ON M6J
Individuals
Often we seek therapy because something in our life is not working for us. We are tired of feeling chronically overwhelmed, we may be unsure of how to manage our relationships, or want to stop negative patterns that no longer serve us. I appreciate that it takes courage to explore our inner world of thoughts and feelings. I am a skilled and compassionate therapist who has supported hundreds of clients on their healing journey as they learn new ways to cope with stress and better navigate their emotional reactions and relationships. Extra support is often the ingredient clients need to overcome significant hurdles in life.
Photo of Anastasia Assuras, Registered Psychotherapist
Registered Psychotherapist, MCP, RP Verified
Verified
Central Toronto
Toronto, ON M4V
It takes courage to be vulnerable and it can be uncomfortable to discuss your difficulties with a therapist. Whether you are dealing with overwhelming emotions, a new experience, or seeking meaningful change, I would be happy to help. As a psychotherapist, my goal is to create a warm and supportive atmosphere so that we can explore new insights in an open and non-judgmental space. Regardless of your reasons for coming to therapy, it is important for me that we work together to determine your goals and priorities. I offer evidence-based therapy to adolescents, adults, couples, and families.
Individuals
(647) 952-1962
Verified
View

Central Toronto
Toronto, ON M4V
Individuals
It takes courage to be vulnerable and it can be uncomfortable to discuss your difficulties with a therapist. Whether you are dealing with overwhelming emotions, a new experience, or seeking meaningful change, I would be happy to help. As a psychotherapist, my goal is to create a warm and supportive atmosphere so that we can explore new insights in an open and non-judgmental space. Regardless of your reasons for coming to therapy, it is important for me that we work together to determine your goals and priorities. I offer evidence-based therapy to adolescents, adults, couples, and families.
Photo of Rita Kohli, Registered Psychotherapist
Registered Psychotherapist, MA, MEd Verified
Verified
Central Toronto
Toronto, ON M6G
My clients are from diverse backgrounds who have experienced traumatic events that are adversely impacting their personal sense of who they are, their relationships, both personal and professional. The clients are seeking to make sense of their lived experiences and recover their agency and power to live a wholesome life with dignity and respect. My clients usually have a history of intergenerational violence and come to therapy for resolving issues such as historic and current sexual violence, intimate relational violence, trafficking, trauma related to war and conflict, workplace violence, discrimination and harassment.
Individuals
(647) 202-2882
Verified
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Central Toronto
Toronto, ON M6G
Individuals
My clients are from diverse backgrounds who have experienced traumatic events that are adversely impacting their personal sense of who they are, their relationships, both personal and professional. The clients are seeking to make sense of their lived experiences and recover their agency and power to live a wholesome life with dignity and respect. My clients usually have a history of intergenerational violence and come to therapy for resolving issues such as historic and current sexual violence, intimate relational violence, trafficking, trauma related to war and conflict, workplace violence, discrimination and harassment.
Photo of Farnoush Mozafari Ph.D. (c), Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, (c), RSSW Verified
Verified
Central Toronto
Toronto, ON M5R
I strive to provide a comforting, educational, and private environment for all my clients. Sessions are devoted to assisting clients in identifying patterns and, in becoming conscious of them, developing the capacity to understand and change them.
Individuals
(647) 492-7130
Verified
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Central Toronto
Toronto, ON M5R
Individuals
I strive to provide a comforting, educational, and private environment for all my clients. Sessions are devoted to assisting clients in identifying patterns and, in becoming conscious of them, developing the capacity to understand and change them.

See more therapy options for Central Toronto, Toronto

Individuals Counsellors
The professionals listed here have identified their focus on individual therapy in Central Toronto, Toronto or help for individuals seeking therapy. Individual counselling in Central Toronto, Toronto, and psychologists who mostly work with individuals involves meeting with a therapist one-on-one for the purpose of reducing personal suffering which may occur in the form of problematic behaviors, beliefs or feelings.

How can I tell if a therapist is right for me?
Therapists in Central Toronto, Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Central Toronto, Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in Central Toronto, Toronto and couples therapy. And they welcome families for family counselling in Central Toronto, Toronto or family therapy in Central Toronto, Toronto.