Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Central Toronto
Toronto, Ontario M5R
"Something is wrong, but we can't quite grasp what. We search for a better understanding of ourselves in order to solve our emotional and psychological discontent. We think about the events of the day, relationships, childhood and the past. Still, something doesn't seem right. We act and feel in ways that create discord. I provide psychotherapy for people who are interested in looking for the deeper meaning behind the discomfort in their lives. The goal is to be able to have more meaningful relationships, fulfilling work and societal contributions, as well as the capacity to bear the difficulties that are part of living fully."
Individuals
(855) 969-4670
Verified
Central Toronto
Toronto, Ontario M5R
View
Individuals
"Something is wrong, but we can't quite grasp what. We search for a better understanding of ourselves in order to solve our emotional and psychological discontent. We think about the events of the day, relationships, childhood and the past. Still, something doesn't seem right. We act and feel in ways that create discord. I provide psychotherapy for people who are interested in looking for the deeper meaning behind the discomfort in their lives. The goal is to be able to have more meaningful relationships, fulfilling work and societal contributions, as well as the capacity to bear the difficulties that are part of living fully."
Amanda Tobe (Workplace Anxiety Public-Speaking)
PhD, MA
Verified by Psychology Today
Central Toronto
Toronto, Ontario M5R
"My focus is to help individuals overcome and manage workplace anxiety and stress. I specialize in helping leaders and professionals overcome job interview and public-speaking anxiety in the workplace. Specifically, I work with clients on an individual basis to build their confidence and develop their own personal toolkit of strategies to put their best foot forward in presentations, business meetings, job interviews, and their overall job performance. I have my MA & PhD in Industrial-Organizational Psychology and worked 5 years in the workforce before going into practice. I have published numerous articles on job interview anxiety. "
Individuals
(647) 493-0250
Verified
Central Toronto
Toronto, Ontario M5R
View
Individuals
"My focus is to help individuals overcome and manage workplace anxiety and stress. I specialize in helping leaders and professionals overcome job interview and public-speaking anxiety in the workplace. Specifically, I work with clients on an individual basis to build their confidence and develop their own personal toolkit of strategies to put their best foot forward in presentations, business meetings, job interviews, and their overall job performance. I have my MA & PhD in Industrial-Organizational Psychology and worked 5 years in the workforce before going into practice. I have published numerous articles on job interview anxiety. "
Waleska Vernon, Registered Psychotherapist
Registered Psychotherapist, MEd, RP, CCC
Verified by Psychology Today
Central Toronto
Toronto, Ontario M6G
"In my work, I support individuals struggling with career/workplace-related challenges. In particular, my focus is on workplace stress, and the anxiety, depression, and unhelpful coping strategies often associated with challenges experienced in the workplace. I work with clients facing these challenges to identify effective coping strategies as well as assisting them to plan the steps of a career change if that is a goal."
Individuals
(289) 812-3276
Verified
Central Toronto
Toronto, Ontario M6G
View
Individuals
"In my work, I support individuals struggling with career/workplace-related challenges. In particular, my focus is on workplace stress, and the anxiety, depression, and unhelpful coping strategies often associated with challenges experienced in the workplace. I work with clients facing these challenges to identify effective coping strategies as well as assisting them to plan the steps of a career change if that is a goal."
Angiela Teo, Registered Psychotherapist
Registered Psychotherapist, MEd, RP, CCC
Verified by Psychology Today
Central Toronto
Toronto, Ontario M6G
"Whether you are struggling with specific issues or seeking deeper meaning in your life, I am here to listen and guide you to connect with your inner wisdom and resources to help you navigate through life challenges and improve the quality of your life. Drawing upon my training and experience in a variety of approaches, particularly somatic based approaches such as Sensorimotor (Level 1), Yoga and Mindfulness, our work together will enable you to pay attention to the body mind in a caring and non judgmental way. Such skills can support you in regulating your emotions effectively and shift habit patterns that no longer serve you. "
Individuals
(855) 464-0598
Verified
Central Toronto
Toronto, Ontario M6G
View
Individuals
"Whether you are struggling with specific issues or seeking deeper meaning in your life, I am here to listen and guide you to connect with your inner wisdom and resources to help you navigate through life challenges and improve the quality of your life. Drawing upon my training and experience in a variety of approaches, particularly somatic based approaches such as Sensorimotor (Level 1), Yoga and Mindfulness, our work together will enable you to pay attention to the body mind in a caring and non judgmental way. Such skills can support you in regulating your emotions effectively and shift habit patterns that no longer serve you. "
Melissa Di Fonzo, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Central Toronto
Toronto, Ontario M5R
"I provide individual psychotherapy to individuals struggling with eating disorders, weight, food and/or body image issues. I have extensive experience helping people overcome the eating disorder and draw on my experience from working at The Kyla Fox Centre, Danielle's Place Eating Disorder and Resource Center, CAMH's Eating Disorder and Addictions Clinic, and Body Brave."
Individuals
(647) 697-5892
Verified
Central Toronto
Toronto, Ontario M5R
View
Individuals
"I provide individual psychotherapy to individuals struggling with eating disorders, weight, food and/or body image issues. I have extensive experience helping people overcome the eating disorder and draw on my experience from working at The Kyla Fox Centre, Danielle's Place Eating Disorder and Resource Center, CAMH's Eating Disorder and Addictions Clinic, and Body Brave."
Ashley Falco, Registered Psychotherapist
Registered Psychotherapist, MA
Verified by Psychology Today
Central Toronto
Toronto, Ontario M5R
"Trained and experienced in working with the unique difficulties faced by students and adults, I work with each client to alleviate distress, facilitate self-awareness and understanding, and develop effective solutions to the difficulties preventing individuals from reaching their full potential. My areas of practice include: anxiety, depression, perfectionism, life transitions, body image issues, substance abuse, trauma, grief/loss, self-esteem and confidence, family and relational and attention/learning related issues."
Individuals
(855) 724-7542
Verified
Central Toronto
Toronto, Ontario M5R
View
Individuals
"Trained and experienced in working with the unique difficulties faced by students and adults, I work with each client to alleviate distress, facilitate self-awareness and understanding, and develop effective solutions to the difficulties preventing individuals from reaching their full potential. My areas of practice include: anxiety, depression, perfectionism, life transitions, body image issues, substance abuse, trauma, grief/loss, self-esteem and confidence, family and relational and attention/learning related issues."
emdr Viv,
Central Toronto
Toronto, Ontario M6G
"I help adults and teens who suffer from emotional issues and or chronic pain and stress. I specialize in trauma recovery, post-traumatic stress disorder (PTSD), chronic pain management and recovery, and relief from anxiety, depression, and stress. I am a Pain, Trauma, and Stress Relief Therapist, health educator, and chronic pain survivor. I hold a PhD in Medical Science from the Faculty of Medicine at the University of Toronto, an undergraduate degree in Neuroscience and Biology, and am trained in EMDR therapy, Hypnotherapy, Meditation and Mindfulness, and Yoga instruction. Visit my website to learn more."
Individuals
(877) 721-7715
Central Toronto
Toronto, Ontario M6G
View
Individuals
"I help adults and teens who suffer from emotional issues and or chronic pain and stress. I specialize in trauma recovery, post-traumatic stress disorder (PTSD), chronic pain management and recovery, and relief from anxiety, depression, and stress. I am a Pain, Trauma, and Stress Relief Therapist, health educator, and chronic pain survivor. I hold a PhD in Medical Science from the Faculty of Medicine at the University of Toronto, an undergraduate degree in Neuroscience and Biology, and am trained in EMDR therapy, Hypnotherapy, Meditation and Mindfulness, and Yoga instruction. Visit my website to learn more."
Gwen Schauerte, Marriage & Family Therapist
Marriage & Family Therapist, RP, MEd
Verified by Psychology Today
Hosts group in:
Central Toronto
Toronto, Ontario M6G
"Perhaps life has become unmanageable, overwhelming or untenable and you are here to find help. From me, you can expect careful listening, empathy and professionalism when dealing with your issues. I am a Registered Psychotherapist with over 20 years experience. During that time, I’ve helped clients address difficulties, understand themselves better and find solutions in their lives. Psychotherapy is a journey taken together where insight, healing and transformation are possible. Ask me about my Women’s Group for Growth and Healing, Mindfulness sessions or Couple’s Communications workshops. "
Individuals
(855) 705-4744
Verified
Hosts group in:
Central Toronto
Toronto, Ontario M6G
View
Individuals
"Perhaps life has become unmanageable, overwhelming or untenable and you are here to find help. From me, you can expect careful listening, empathy and professionalism when dealing with your issues. I am a Registered Psychotherapist with over 20 years experience. During that time, I’ve helped clients address difficulties, understand themselves better and find solutions in their lives. Psychotherapy is a journey taken together where insight, healing and transformation are possible. Ask me about my Women’s Group for Growth and Healing, Mindfulness sessions or Couple’s Communications workshops. "
Dr Scott J Duggan, Psychologist, Psychologist
Psychologist, PhD, CPsych
Verified by Psychology Today
Central Toronto
Toronto, Ontario M5G
"Now accepting new clients. Are you struggling with a difficult relationship? Do you need someone to talk to about anxiety or depression or have other mental health concerns? Let's talk about them together. I provide counselling and therapy for individuals and couples of any sexual orientation. I am mindful of issues within the context of multiculturalism and diversity as well as stigmatization often faced by those whose identities are affected by race, gender, sexual orientation, class, disabilities, religion and age. Call or send me an email to find out how I can help."
Individuals
(416) 209-4036
Verified
Central Toronto
Toronto, Ontario M5G
View
Individuals
"Now accepting new clients. Are you struggling with a difficult relationship? Do you need someone to talk to about anxiety or depression or have other mental health concerns? Let's talk about them together. I provide counselling and therapy for individuals and couples of any sexual orientation. I am mindful of issues within the context of multiculturalism and diversity as well as stigmatization often faced by those whose identities are affected by race, gender, sexual orientation, class, disabilities, religion and age. Call or send me an email to find out how I can help."
Diviya Lewis, Registered Psychotherapist
Registered Psychotherapist, MACP
Verified by Psychology Today
Central Toronto
Toronto, Ontario M6G
"There are times in our lives that we just can not seem to get a handle on how to handle the challenges in our life. Sometimes our genetics play a role. Other times, life, and all its challenges, gets overwhelming and we forget our strengths and resources. During these times, it can be helpful to work with a trained therapist to support you as you find your way back to your healing, your own happiness and peace. ​Whether online or in-person, I invite you to connect authentically and together, we will rediscover resources, coping mechanisms, and use your values to move you towards the life you hope you live. "
Individuals
(647) 691-3515
Verified
Central Toronto
Toronto, Ontario M6G
View
Individuals
"There are times in our lives that we just can not seem to get a handle on how to handle the challenges in our life. Sometimes our genetics play a role. Other times, life, and all its challenges, gets overwhelming and we forget our strengths and resources. During these times, it can be helpful to work with a trained therapist to support you as you find your way back to your healing, your own happiness and peace. ​Whether online or in-person, I invite you to connect authentically and together, we will rediscover resources, coping mechanisms, and use your values to move you towards the life you hope you live. "
Krista Roesler, Counsellor
Counsellor, MA, Bsc, ATC
Verified by Psychology Today
Central Toronto
Toronto, Ontario M5J
"Psychotherapy, life coaching and/or couples counselling can help you: Enhance confidence, self-esteem and well-being Improve the quality of your life Reduce stress, increase productivity, develop peace of mind Get more energy, time, passion and focus Take control of daily stress Reach your potential and goals Love your work Have lasting relationships, Personal freedom Find and sustain personal and professional success, wealth and happiness. Are you tired of just being listened to by counselors and ready to move on with your life?"
Individuals
(888) 441-9141
Verified
Central Toronto
Toronto, Ontario M5J
View
Individuals
"Psychotherapy, life coaching and/or couples counselling can help you: Enhance confidence, self-esteem and well-being Improve the quality of your life Reduce stress, increase productivity, develop peace of mind Get more energy, time, passion and focus Take control of daily stress Reach your potential and goals Love your work Have lasting relationships, Personal freedom Find and sustain personal and professional success, wealth and happiness. Are you tired of just being listened to by counselors and ready to move on with your life?"
Sandra Borkovic, Counsellor
Counsellor, MEd, CCC, RP(Q)
Verified by Psychology Today
Central Toronto
Toronto, Ontario M5J
"I offer counselling to adults at the Appletree Medical Group, at three different locations: 2700 Lakeshore Blvd. West, 70 University Ave., and 4700 Keele St. I provide a safe and supportive environment for those going through difficulties associated with anxiety, depression, life transitions, trauma, bereavement, and many others. My hope is to provide my clients with tools, insights and self-confidence to lead happier and healthier lives. I am a strong advocate for mental health and I believe that with the right support, we are all capable of making positive changes in our lives."
Individuals
(855) 977-1784
Verified
Central Toronto
Toronto, Ontario M5J
View
Individuals
"I offer counselling to adults at the Appletree Medical Group, at three different locations: 2700 Lakeshore Blvd. West, 70 University Ave., and 4700 Keele St. I provide a safe and supportive environment for those going through difficulties associated with anxiety, depression, life transitions, trauma, bereavement, and many others. My hope is to provide my clients with tools, insights and self-confidence to lead happier and healthier lives. I am a strong advocate for mental health and I believe that with the right support, we are all capable of making positive changes in our lives."
Anne Secord, Registered Psychotherapist
Registered Psychotherapist, BSW, MEd, RSW, RP
Verified by Psychology Today
Central Toronto
Toronto, Ontario M5S
"I work with adults, youth and children. I provide a comprehensive counselling approach for individuals (including kids) struggling with anxiety and stress. I use Mindfulness based strategies, CBT and help you develop effective "tools" to help you cope more confidently with stress, worries and fears. I also work with symptoms of depression, couple relationship problems, work-life balance struggles and parenting difficulties."
Individuals
(855) 463-2712
Verified
Central Toronto
Toronto, Ontario M5S
View
Individuals
"I work with adults, youth and children. I provide a comprehensive counselling approach for individuals (including kids) struggling with anxiety and stress. I use Mindfulness based strategies, CBT and help you develop effective "tools" to help you cope more confidently with stress, worries and fears. I also work with symptoms of depression, couple relationship problems, work-life balance struggles and parenting difficulties."
Arielle Buch-Frohlich, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Central Toronto
Toronto, Ontario M4T
"Over the years I have specialized in working with adults to help them thrive in relationships and social situations. My goal is to help individuals and couples achieve, and most importantly, sustain healthy relationships. Specializing in social anxiety and assertiveness, dating and relationships, as well as family planning and parenting. My number one objective is to provide you with the proper strategies to have successful interactions with the important people in your life. My practice includes Cognitive Behavioural Therapy (CBT), Mindfulness Based Approaches, Young Schema Therapy and Emotionally Focused Therapy (EFT). "
Individuals
(647) 361-0725
Verified
Office is near:
Central Toronto
Toronto, Ontario M4T
View
Individuals
"Over the years I have specialized in working with adults to help them thrive in relationships and social situations. My goal is to help individuals and couples achieve, and most importantly, sustain healthy relationships. Specializing in social anxiety and assertiveness, dating and relationships, as well as family planning and parenting. My number one objective is to provide you with the proper strategies to have successful interactions with the important people in your life. My practice includes Cognitive Behavioural Therapy (CBT), Mindfulness Based Approaches, Young Schema Therapy and Emotionally Focused Therapy (EFT). "
Jacqueline Heron, Registered Psychotherapist
Registered Psychotherapist, BA, MA, MEd
Verified by Psychology Today
Central Toronto
Toronto, Ontario M5B
"Are you stressed, overwhelmed, fearful, anxious, depressed, hopeless and discouraged? Do you have difficulties coping and making decisions? Has life become too much of a struggle and you don't know what to do to get out of this rut? Are you looking for purpose and fulfillment in life? If you answer yes to any of these questions, I can help! I will help you find hope, strengthen and motivation to change things, so that life can feel worthwhile again. I am a Registered Psychotherapist with 18 years experience assisting clients overcome challenges related to depression, anxiety, low self-esteem, trauma, adjustment and substance abuse."
Individuals
(647) 503-4115
Verified
Central Toronto
Toronto, Ontario M5B
View
Individuals
"Are you stressed, overwhelmed, fearful, anxious, depressed, hopeless and discouraged? Do you have difficulties coping and making decisions? Has life become too much of a struggle and you don't know what to do to get out of this rut? Are you looking for purpose and fulfillment in life? If you answer yes to any of these questions, I can help! I will help you find hope, strengthen and motivation to change things, so that life can feel worthwhile again. I am a Registered Psychotherapist with 18 years experience assisting clients overcome challenges related to depression, anxiety, low self-esteem, trauma, adjustment and substance abuse."
Janie Kim, Registered Psychotherapist
Registered Psychotherapist, RP, CTP, Dipl, BMus
Verified by Psychology Today
Central Toronto
Toronto, Ontario M5R
"I work with individuals on a variety of issues such as depression, anxiety, sexual abuse, shame, PTSD, eating disorders, and relationship problems and concerns. I have received my training from the Centre for Training in Psychotherapy and have EFT training in couples therapy."
Individuals
(844) 402-1182
Verified
Central Toronto
Toronto, Ontario M5R
View
Individuals
"I work with individuals on a variety of issues such as depression, anxiety, sexual abuse, shame, PTSD, eating disorders, and relationship problems and concerns. I have received my training from the Centre for Training in Psychotherapy and have EFT training in couples therapy."
Stephanie Fournier, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), RP (Q), MC
Verified by Psychology Today
Central Toronto
Toronto, Ontario M6J
"Slowing down is a prerequisite to the conscious act of looking inwards. It is easy to seek distractions or take part in unhealthy habits when we are feeling unwell. It certainly isn’t as easy to seek help, to ask ourselves important questions, and demonstrate self-love. The way to self-love can have different meanings for each of us, depending on our life experiences. Perhaps it means self-compassion, forgiveness, relaxation, stress management, setting boundaries, or developing assertiveness. Putting the brakes on our busy lives and dedicating time to put ourselves first, can help. I welcome clients at any stage in this process."
Individuals
(647) 363-7706
Verified
Central Toronto
Toronto, Ontario M6J
View
Individuals
"Slowing down is a prerequisite to the conscious act of looking inwards. It is easy to seek distractions or take part in unhealthy habits when we are feeling unwell. It certainly isn’t as easy to seek help, to ask ourselves important questions, and demonstrate self-love. The way to self-love can have different meanings for each of us, depending on our life experiences. Perhaps it means self-compassion, forgiveness, relaxation, stress management, setting boundaries, or developing assertiveness. Putting the brakes on our busy lives and dedicating time to put ourselves first, can help. I welcome clients at any stage in this process."
Dominic Deveau, Counsellor
Counsellor, MA , CCC
Verified by Psychology Today
Central Toronto
Toronto, Ontario M5C
"(Online counselling & office ) My warmest regards. I provide a safe and empathetic environment for you to feel comfortable for open exploration of personal story, required to improve awareness of underlined hidden issues and difficulties. Improvement of your self-awareness is a key factor to help in the assessment and goals towards individualized therapy. This includes a thorough understanding of how individual social settings and work environments affect personal views and perspectives, as well as influence of upbringing & childhood development (family dynamics) that can affect some or all current relationships, work, stress, etc."
Individuals
(902) 201-8848
Verified
Central Toronto
Toronto, Ontario M5C
View
Individuals
"(Online counselling & office ) My warmest regards. I provide a safe and empathetic environment for you to feel comfortable for open exploration of personal story, required to improve awareness of underlined hidden issues and difficulties. Improvement of your self-awareness is a key factor to help in the assessment and goals towards individualized therapy. This includes a thorough understanding of how individual social settings and work environments affect personal views and perspectives, as well as influence of upbringing & childhood development (family dynamics) that can affect some or all current relationships, work, stress, etc."
Mira Dineen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Central Toronto
Toronto, Ontario M6G
"I support young women coping with anxiety, depression, major life changes (breakups, loss, grief), plus the daunting task of "figuring it all out". I’m prepared to walk with you through difficult emotions, celebrate your growth, challenge you, and build hope and healing. We'll be a good fit if you are motivated, self-reflective, and ready to get to work with the help of a skilled, non-judgmental therapist."
Individuals
(647) 496-5615
Verified
Central Toronto
Toronto, Ontario M6G
View
Individuals
"I support young women coping with anxiety, depression, major life changes (breakups, loss, grief), plus the daunting task of "figuring it all out". I’m prepared to walk with you through difficult emotions, celebrate your growth, challenge you, and build hope and healing. We'll be a good fit if you are motivated, self-reflective, and ready to get to work with the help of a skilled, non-judgmental therapist."
Tatjana Kecman, Registered Psychotherapist
Registered Psychotherapist, MA
Verified by Psychology Today
Central Toronto
Toronto, Ontario M4Y
"Discovering and experiencing your authentic self is what I am passionate about. I am highly skilled in guiding clients in unfolding and exploring unavoidable obstacles, created by our beliefs. Unquestioned beliefs or limiting thoughts that can appear as anxiety, depression or other psychological/emotional difficulties can be a guiding light on your way back to find your true essence. These core parts of your being may remain untouched as you grow, and are waiting to be found and re-connected. When you connect on a deeper level with your self, your purpose, gifts, and talents show in their full potential. "
Individuals
(647) 560-1731
Verified
Central Toronto
Toronto, Ontario M4Y
View
Individuals
"Discovering and experiencing your authentic self is what I am passionate about. I am highly skilled in guiding clients in unfolding and exploring unavoidable obstacles, created by our beliefs. Unquestioned beliefs or limiting thoughts that can appear as anxiety, depression or other psychological/emotional difficulties can be a guiding light on your way back to find your true essence. These core parts of your being may remain untouched as you grow, and are waiting to be found and re-connected. When you connect on a deeper level with your self, your purpose, gifts, and talents show in their full potential. "

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Individuals Counsellors
The professionals listed here have identified their focus on individual therapy in Central Toronto, Toronto or help for individuals seeking therapy. Individual counselling in Central Toronto, Toronto, and psychologists who mostly work with individuals involves meeting with a therapist one-on-one for the purpose of reducing personal suffering which may occur in the form of problematic behaviors, beliefs or feelings.

How can I tell if a therapist is right for me?
Therapists in Central Toronto, Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Central Toronto, Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in Central Toronto, Toronto and couples therapy. And they welcome families for family counselling in Central Toronto, Toronto or family therapy in Central Toronto, Toronto.