"Are you seeking to make positive life change as an individual, as a couple, in your family relationship or your work? If you are in a relationship conflict, worried about your child's behavior, Anne can give you tools to find the inner strength to manage anxiety, stop argument patterns, open communication & intimacy with your partner or help your teen. Understanding, helping you consider options, results in positive actions, empowerment & future plans. Reduce & manage your stress; the goal is to connect with you so that every session brings meaningful results. Mediation can open possibilities or help manage separation with dignity."
"Are you seeking to make positive life change as an individual, as a couple, in your family relationship or your work? If you are in a relationship conflict, worried about your child's behavior, Anne can give you tools to find the inner strength to manage anxiety, stop argument patterns, open communication & intimacy with your partner or help your teen. Understanding, helping you consider options, results in positive actions, empowerment & future plans. Reduce & manage your stress; the goal is to connect with you so that every session brings meaningful results. Mediation can open possibilities or help manage separation with dignity."
"A Clinical Social Worker and a Marriage and Family Therapist for the past 13 years I have worked with individuals, couples and families in a wide variety of roles. Research studies have shown that forming a strong felt connection, between therapist and client holds the key to development of a therapeutic alliance, and in-turn success in therapy. Additionally specific use of therapeutic methods and/or approaches designed to meet the needs of the client also deserve merit. My goal with each and every client is to work hard at forming that unique combination of alliance and approach that optimises success."
"A Clinical Social Worker and a Marriage and Family Therapist for the past 13 years I have worked with individuals, couples and families in a wide variety of roles. Research studies have shown that forming a strong felt connection, between therapist and client holds the key to development of a therapeutic alliance, and in-turn success in therapy. Additionally specific use of therapeutic methods and/or approaches designed to meet the needs of the client also deserve merit. My goal with each and every client is to work hard at forming that unique combination of alliance and approach that optimises success."
"Just like adults, children also experience a full range of human emotions such as anxiety or depression & are equally impacted by their environment, such as divorce, parental conflict, abuse or school issues. Unlike adults, children express their feelings using behaviours instead of words. Depending upon the age of the child, behaviours can range from acting out, defiance, inability to control anger, depression, self harm, etc. Regardless of age, children want and need to be heard. I accomplish this using age appropriate therapies such as art, play, sandbox, and talk therapy to explore what is causing them distress, and to create well-being."
"Just like adults, children also experience a full range of human emotions such as anxiety or depression & are equally impacted by their environment, such as divorce, parental conflict, abuse or school issues. Unlike adults, children express their feelings using behaviours instead of words. Depending upon the age of the child, behaviours can range from acting out, defiance, inability to control anger, depression, self harm, etc. Regardless of age, children want and need to be heard. I accomplish this using age appropriate therapies such as art, play, sandbox, and talk therapy to explore what is causing them distress, and to create well-being."
"I believe that choosing to tell and own our story is the bravest thing we will ever do. My commitment is to create a safe, non-judgemental, and warm place where you can feel seen and fully heard. In my clinical practice, it is a privilege and pleasure to work with youth (14 yrs+), adult individuals, and couples. I support people as they work through various mental health difficulties, relational issues, sexuality, LGBTQ issues, overwhelming experiences, and identity. I have a special interest and research focus on emotion regulation issues (uncontrolled/overcontrolled emotion), intimacy, shame, and anxiety disorders."
"I believe that choosing to tell and own our story is the bravest thing we will ever do. My commitment is to create a safe, non-judgemental, and warm place where you can feel seen and fully heard. In my clinical practice, it is a privilege and pleasure to work with youth (14 yrs+), adult individuals, and couples. I support people as they work through various mental health difficulties, relational issues, sexuality, LGBTQ issues, overwhelming experiences, and identity. I have a special interest and research focus on emotion regulation issues (uncontrolled/overcontrolled emotion), intimacy, shame, and anxiety disorders."
"I use humor, compassion and a body-centered approach to support lasting life style changes and personal growth that reflect your strengths and highest values. I believe that life's difficulties are workable and from this premise it is my intention to assist you in gentle and friendly ways to tap into your resources. From this more resourced place, I will support you to work with your difficulties. People seek my services for help with stress, depression, anxiety, pain, trauma, grief and loss. I offer both in person and telephone counselling. My approach integrates a unique blend of Mindfulness and Somatic Experiencing."
"I use humor, compassion and a body-centered approach to support lasting life style changes and personal growth that reflect your strengths and highest values. I believe that life's difficulties are workable and from this premise it is my intention to assist you in gentle and friendly ways to tap into your resources. From this more resourced place, I will support you to work with your difficulties. People seek my services for help with stress, depression, anxiety, pain, trauma, grief and loss. I offer both in person and telephone counselling. My approach integrates a unique blend of Mindfulness and Somatic Experiencing."
"If you are like most individuals, couples I see, you are worried about your relationships and are searching for ways to change the negative patterns that seem to be dragging you and your family down and making life difficult. Are you feeling unheard and very alone? Are you dealing with infidelity, anger, or substance abuse? Separation is not necessarily the solution. You may need help to cope and move forward. I provide professional counselling/therapy governed by the ethical requirements of the CCPA. Call for a free 1/2 hour no obligation consultation; see if I am the right person for you."
"If you are like most individuals, couples I see, you are worried about your relationships and are searching for ways to change the negative patterns that seem to be dragging you and your family down and making life difficult. Are you feeling unheard and very alone? Are you dealing with infidelity, anger, or substance abuse? Separation is not necessarily the solution. You may need help to cope and move forward. I provide professional counselling/therapy governed by the ethical requirements of the CCPA. Call for a free 1/2 hour no obligation consultation; see if I am the right person for you."
"Conveniently located off the Queensway, I offer clients an informal and nonjudgmental atmosphere where self-change and transformation is truly possible, regardless of how stuck they may feel. I work with adults (including First Responders), adolescents, children and couples/families to overcome mental health difficulties and life challenges including (but not limited to) anxiety, depression, PTSD/trauma, addiction and grief. As a wife and mother, I am passionate about working with clients as they encounter family/parental conflict and postpartum transition, supporting them to build a stable, peaceful home environment. "
"Conveniently located off the Queensway, I offer clients an informal and nonjudgmental atmosphere where self-change and transformation is truly possible, regardless of how stuck they may feel. I work with adults (including First Responders), adolescents, children and couples/families to overcome mental health difficulties and life challenges including (but not limited to) anxiety, depression, PTSD/trauma, addiction and grief. As a wife and mother, I am passionate about working with clients as they encounter family/parental conflict and postpartum transition, supporting them to build a stable, peaceful home environment. "
"ACCEPTING NEW CLIENTS. I have moved my office to Kanata and am accepting new clients. Do you struggle with anxiety and/or depression? Is stress overwhelming you? Are you having problems in your relationship? Have you lost someone you love? Do health issues dictate what you can or can't do on a daily basis? As a clinical psychologist, I have been working with individual adults and couples for almost 20 years to resolve these and other issues. I am an empathic listener, but I also help clients to understand how the mind works, develop better coping and communication skills, and improve resiliency and functioning."
"ACCEPTING NEW CLIENTS. I have moved my office to Kanata and am accepting new clients. Do you struggle with anxiety and/or depression? Is stress overwhelming you? Are you having problems in your relationship? Have you lost someone you love? Do health issues dictate what you can or can't do on a daily basis? As a clinical psychologist, I have been working with individual adults and couples for almost 20 years to resolve these and other issues. I am an empathic listener, but I also help clients to understand how the mind works, develop better coping and communication skills, and improve resiliency and functioning."
"I provide counselling and psychotherapy to Individuals, Couples, and Families. I work tirelessly to support my clients in achieving their goals and reducing their distress. I believe that the most fundamental step towards effective therapy is a strong and trusting therapeutic alliance, therefore it is a top priority in the work I do. I operate from a collaborative approach to therapy, whereby clients are fully involved in the therapeutic process, as this facilitates the most success and growth. My overall goal is to facilitate a therapeutic process which empowers clients to find happiness, balance, health, and well-being."
"I provide counselling and psychotherapy to Individuals, Couples, and Families. I work tirelessly to support my clients in achieving their goals and reducing their distress. I believe that the most fundamental step towards effective therapy is a strong and trusting therapeutic alliance, therefore it is a top priority in the work I do. I operate from a collaborative approach to therapy, whereby clients are fully involved in the therapeutic process, as this facilitates the most success and growth. My overall goal is to facilitate a therapeutic process which empowers clients to find happiness, balance, health, and well-being."
"I am a client-centered therapist, committed to creating a safe and caring environment for you to explore your issues and find solutions. Whether you are seeking therapy as an individual, a couple, or family, I am here to listen to you without judgement and to assist you in your journey towards wholeness, connection and peace. If you are facing challenges such as depression, anxiety, and anger, together, we will examine what emotions, thoughts and behaviors may have contributed to the creation of your current issues and gain insights on how to restore health and balance in your life. "
"I am a client-centered therapist, committed to creating a safe and caring environment for you to explore your issues and find solutions. Whether you are seeking therapy as an individual, a couple, or family, I am here to listen to you without judgement and to assist you in your journey towards wholeness, connection and peace. If you are facing challenges such as depression, anxiety, and anger, together, we will examine what emotions, thoughts and behaviors may have contributed to the creation of your current issues and gain insights on how to restore health and balance in your life. "
"Since 2003 I have been working with children, adolescents, adults and families who experience a wide variety of psychological and interpersonal difficulties. Special areas of interest include anxiety, depression, trauma, relationship difficulties, and problems related to identity and self-esteem, including issues pertinent to LGBT individuals. I also have expertise in parenting as well as issues specific to children and adolescents, such as anxiety and stress, behavioural problems, the effects of parental conflict and divorce, and school refusal."
"Since 2003 I have been working with children, adolescents, adults and families who experience a wide variety of psychological and interpersonal difficulties. Special areas of interest include anxiety, depression, trauma, relationship difficulties, and problems related to identity and self-esteem, including issues pertinent to LGBT individuals. I also have expertise in parenting as well as issues specific to children and adolescents, such as anxiety and stress, behavioural problems, the effects of parental conflict and divorce, and school refusal."
"I have been working in clinical and community settings in mental health and addictions since 2011. I am honoured to support individual adults who are experiencing grief due to death or other loss, self-esteem and relationship issues, substance use, depression, anxiety, and traumatic injury. We all have within us a resilience to confront and handle even the most challenging of issues and I have such admiration of an individual's courage to explore and seek guidance in enhancing the quality of their life. A confidential, compassionate, and personalized approach to care is my priority."
"I have been working in clinical and community settings in mental health and addictions since 2011. I am honoured to support individual adults who are experiencing grief due to death or other loss, self-esteem and relationship issues, substance use, depression, anxiety, and traumatic injury. We all have within us a resilience to confront and handle even the most challenging of issues and I have such admiration of an individual's courage to explore and seek guidance in enhancing the quality of their life. A confidential, compassionate, and personalized approach to care is my priority."
"The healing process is unique to each person. While many go through similar events, not everyone experiences them in the same way. I view my clients through a holistic lens to develop a collaborative, therapeutic relationship. I help my clients develop healthy ways to manage distress, find ways to move out of being stuck, develop new insight for unresolved issues, and increase overall wellbeing. My primary focus is working with clients who have experienced trauma. Because the nature of trauma is complex, I use an integrative, person-centered approach to meet my clients' needs at their pace and readiness."
"The healing process is unique to each person. While many go through similar events, not everyone experiences them in the same way. I view my clients through a holistic lens to develop a collaborative, therapeutic relationship. I help my clients develop healthy ways to manage distress, find ways to move out of being stuck, develop new insight for unresolved issues, and increase overall wellbeing. My primary focus is working with clients who have experienced trauma. Because the nature of trauma is complex, I use an integrative, person-centered approach to meet my clients' needs at their pace and readiness."
"Currently accepting new clients for daytime and evening appointments. Have you decided that something needs to be improved, different or changed in your life? As an experienced, knowledgeable and supportive professional in your corner, I can help you make those changes. I know the challenges of asking for help, and the idea of going to a therapist for support can be difficult or scary. Knowing this, I take special care to create a safe and comfortable environment for you. I want you to feel at ease so that you can really address what has brought you into my office."
"Currently accepting new clients for daytime and evening appointments. Have you decided that something needs to be improved, different or changed in your life? As an experienced, knowledgeable and supportive professional in your corner, I can help you make those changes. I know the challenges of asking for help, and the idea of going to a therapist for support can be difficult or scary. Knowing this, I take special care to create a safe and comfortable environment for you. I want you to feel at ease so that you can really address what has brought you into my office."
"I am a registered psychotherapist and ICEEFT certified EFT couple therapist, accepting new clients. In individual therapy, I welcome those struggling with a wide range of issues including: depression, loss and grief, anxiety, self-esteem, sexual orientation, identity issues, sexual abuse, trauma and spirituality-related issues. If you are looking for relief and hope and wish to work with someone who can provide compassion, experience and sound strategies, please contact me."
"I am a registered psychotherapist and ICEEFT certified EFT couple therapist, accepting new clients. In individual therapy, I welcome those struggling with a wide range of issues including: depression, loss and grief, anxiety, self-esteem, sexual orientation, identity issues, sexual abuse, trauma and spirituality-related issues. If you are looking for relief and hope and wish to work with someone who can provide compassion, experience and sound strategies, please contact me."
"When human beings experience life stressors, it is not uncommon for their lives to feel as though they are unravelling. With 22 years of experience in the counselling field, I strive to create a space where people feel heard, respected, and safe. I enjoy working with youth, adults and parents to create a personalized approach that results in personal growth. We can work to build coping skills, strive towards growth, and bring about change. I will help you to discover and learn more about yourself, and your relationships with others."
"When human beings experience life stressors, it is not uncommon for their lives to feel as though they are unravelling. With 22 years of experience in the counselling field, I strive to create a space where people feel heard, respected, and safe. I enjoy working with youth, adults and parents to create a personalized approach that results in personal growth. We can work to build coping skills, strive towards growth, and bring about change. I will help you to discover and learn more about yourself, and your relationships with others."
"*ON LEAVE March 2019 - September 2019* It is my goal to provide children, adolescents and young adults with a safe space to express themselves in any way they need, the opportunity to work through any past traumas, and to give them the tools to cope with the stressors in their lives. I also strive to support parents with practical ideas to use at home. I believe strongly in the healing power of community and culture, and I have worked closely with Ottawa's Aboriginal community."
"*ON LEAVE March 2019 - September 2019* It is my goal to provide children, adolescents and young adults with a safe space to express themselves in any way they need, the opportunity to work through any past traumas, and to give them the tools to cope with the stressors in their lives. I also strive to support parents with practical ideas to use at home. I believe strongly in the healing power of community and culture, and I have worked closely with Ottawa's Aboriginal community."
"I am a clinical psychologist registered with the College of Psychologists of Ontario. I work with individuals who experience a wide range of psychological and interpersonal difficulties. My clinical interests include issues related to anxiety, depression, resolving past or current relationship difficulties, life transitions, self-esteem problems, anger management, common life stressors (e.g., work or school-related, loss), and cross-cultural struggles (e.g., cultural identity, cross-cultural adjustment). I can also help with parenting issues and dealing with effects of family stress on children and adolescents."
"I am a clinical psychologist registered with the College of Psychologists of Ontario. I work with individuals who experience a wide range of psychological and interpersonal difficulties. My clinical interests include issues related to anxiety, depression, resolving past or current relationship difficulties, life transitions, self-esteem problems, anger management, common life stressors (e.g., work or school-related, loss), and cross-cultural struggles (e.g., cultural identity, cross-cultural adjustment). I can also help with parenting issues and dealing with effects of family stress on children and adolescents."
"As a registered Social Worker, Psychotherapist I strive to deliver compassionate and empathetic support in working with the client in finding their inner strength and abilities and expanding on those for success. I believe every individual is capable to succeed and breakthrough their past current and future challenges/struggles, whatever they might be. With the focus of the client as the expert and the clinician as supportive expert, you will have the opportunity to be guided through your own strengths and abilities in moving forward and finding happiness/success through the life course."
"As a registered Social Worker, Psychotherapist I strive to deliver compassionate and empathetic support in working with the client in finding their inner strength and abilities and expanding on those for success. I believe every individual is capable to succeed and breakthrough their past current and future challenges/struggles, whatever they might be. With the focus of the client as the expert and the clinician as supportive expert, you will have the opportunity to be guided through your own strengths and abilities in moving forward and finding happiness/success through the life course."
"*NOW ACCEPTING NEW CLIENTS*. As a therapist focused on client needs, I know that we will all face unique challenges, issues, and transitions during our lifetime- sometimes to get through these difficult times, we need to seek guidance and support from a professional source. My role will be to explore these challenges with you in a comfortable and supportive environment, and to assist in you in developing ways to cope and move forward. I look forward to connecting with new clients, and empowering them to develop the tools needed to move through difficult times in their lives based on their own strengths."
"*NOW ACCEPTING NEW CLIENTS*. As a therapist focused on client needs, I know that we will all face unique challenges, issues, and transitions during our lifetime- sometimes to get through these difficult times, we need to seek guidance and support from a professional source. My role will be to explore these challenges with you in a comfortable and supportive environment, and to assist in you in developing ways to cope and move forward. I look forward to connecting with new clients, and empowering them to develop the tools needed to move through difficult times in their lives based on their own strengths."
Individuals Counsellors
The professionals listed here have identified their focus on individual therapy in K2K or help for individuals seeking therapy. Individual counselling in K2K, and psychologists who mostly work with individuals involves meeting with a therapist one-on-one for the purpose of reducing personal suffering which may occur in the form of problematic behaviors, beliefs or feelings.
How can I tell if a therapist is right for me?
Therapists in K2K are able to work with a wide range of issues.
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