Counsellor, M.A., C.C.C.
Verified by Psychology Today
"**COMPLIMENTARY FIRST SESSION** Online counselling is an affordable and convenient treatment option offering the same benefits as in-person counselling but from the comfort of your home. Sessions are billed at $80-$85 per 60-min session (1/2 the cost of many in-person sessions), making video counselling accessible for those who might not otherwise be able to get the help they need."
Individuals
(855) 885-7920
Verified
View
Individuals
"**COMPLIMENTARY FIRST SESSION** Online counselling is an affordable and convenient treatment option offering the same benefits as in-person counselling but from the comfort of your home. Sessions are billed at $80-$85 per 60-min session (1/2 the cost of many in-person sessions), making video counselling accessible for those who might not otherwise be able to get the help they need."
Dr. Valerie Grant, Psychologist
Psychologist, PhD, RPsych
Verified by Psychology Today
"Stressed? Anxious? The strategies you've always used to cope haven't been working as well as they did before. It's time to make changes, but where to begin? You're ready to find a warm, supportive professional who can help you get back to living the life you want. "
Individuals
(902) 702-2847
Verified
View
Individuals
"Stressed? Anxious? The strategies you've always used to cope haven't been working as well as they did before. It's time to make changes, but where to begin? You're ready to find a warm, supportive professional who can help you get back to living the life you want. "
Megan Boyle, Counsellor
Counsellor, MA, RCT-C
Verified by Psychology Today
"I work with individuals struggling with depression, anxiety, borderline personality disorder, trauma, and attachment difficulties. I provide support for individuals navigating difficult transitional periods, grieving a loss, or seeking personal development. I also have experience working with individuals diagnosed with Alzheimer’s disease, and providing support for their families and caregivers. "
Individuals
(902) 906-5222
Verified
View
Individuals
"I work with individuals struggling with depression, anxiety, borderline personality disorder, trauma, and attachment difficulties. I provide support for individuals navigating difficult transitional periods, grieving a loss, or seeking personal development. I also have experience working with individuals diagnosed with Alzheimer’s disease, and providing support for their families and caregivers. "
Caroline Martin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW
Verified by Psychology Today
"My therapy style is based on deep respect and a commitment to help you attain lasting healing, growth and change. You are valuable and worthy of love and support. With therapeutic wonder and connection, and a diverse and effective skill set, my aim is to help you find light out of the darkness and move your life in the direction of your choosing. The heart of therapy is helping individuals surpass personal and situational limitations and become more conscious of their highest potential. I'm here to help you set in motion your own healing and bring to life your deepest aspirations."
Individuals
(855) 546-2382
Verified
View
Individuals
"My therapy style is based on deep respect and a commitment to help you attain lasting healing, growth and change. You are valuable and worthy of love and support. With therapeutic wonder and connection, and a diverse and effective skill set, my aim is to help you find light out of the darkness and move your life in the direction of your choosing. The heart of therapy is helping individuals surpass personal and situational limitations and become more conscious of their highest potential. I'm here to help you set in motion your own healing and bring to life your deepest aspirations."
Brett Richardson, Counsellor
Counsellor, MEd, CCC, RCT-C, CPT
Verified by Psychology Today
"I draw on the commonalities that exist between therapeutic approaches, and am aligned with anti-oppression perspectives. I utilize deep, introspective practices and pragmatic, solution-oriented practices to help clients cultivate greater self-compassion; achieve greater effectiveness in their relationships and communities; and grow towards deeper fulfilment in their lives. I am also able to offer a truly holistic therapy, combining talk therapy and mindfulness with a kind and sustainable approach to fitness training. I am an ideal counsellor for someone with identitiy concerns, body image issues, or who struggles with self-esteem."
Individuals
(855) 745-7474
Verified
View
Individuals
"I draw on the commonalities that exist between therapeutic approaches, and am aligned with anti-oppression perspectives. I utilize deep, introspective practices and pragmatic, solution-oriented practices to help clients cultivate greater self-compassion; achieve greater effectiveness in their relationships and communities; and grow towards deeper fulfilment in their lives. I am also able to offer a truly holistic therapy, combining talk therapy and mindfulness with a kind and sustainable approach to fitness training. I am an ideal counsellor for someone with identitiy concerns, body image issues, or who struggles with self-esteem."
Amanda Henry, Counsellor
Counsellor, MA, RCT-C
Verified by Psychology Today
" Is the inside of your head feeling like an uncomfortable place to be? Working with a mental health professional can create a meaningful shift. Sometimes the harsh things we say to ourselves and our unconscious patterns can leave us trapped in a cycle of just coping with our suffering and trying to survive the day. Is the way you've learned to cope/survive keeping you stuck or moving you away from who you want to be and how you want to live? Learning to see yourself, your life, and your patterns clearly can create opportunities for healing, growth, and more meaningful relationships. "
Individuals
(902) 903-6481
Verified
View
Individuals
" Is the inside of your head feeling like an uncomfortable place to be? Working with a mental health professional can create a meaningful shift. Sometimes the harsh things we say to ourselves and our unconscious patterns can leave us trapped in a cycle of just coping with our suffering and trying to survive the day. Is the way you've learned to cope/survive keeping you stuck or moving you away from who you want to be and how you want to live? Learning to see yourself, your life, and your patterns clearly can create opportunities for healing, growth, and more meaningful relationships. "
Angela Dawn MacKay, Psychologist
Psychologist, MSc
Verified by Psychology Today
"I provide holistic counseling services to adolescents and adults in the Halifax/HRM area. I offer three streams of psychotherapy: Mind/Body Psychotherapy for adolescents and adults, Yoga Fusion Psychotherapy, a unique combination of psychotherapy and yoga therapy, and Goddess Yoga Psychotherapy, a fusion of yoga and psychotherapy specifically geared towards women."
Individuals
(866) 582-5748
Verified
View
Individuals
"I provide holistic counseling services to adolescents and adults in the Halifax/HRM area. I offer three streams of psychotherapy: Mind/Body Psychotherapy for adolescents and adults, Yoga Fusion Psychotherapy, a unique combination of psychotherapy and yoga therapy, and Goddess Yoga Psychotherapy, a fusion of yoga and psychotherapy specifically geared towards women."
Clear View Psychotherapy, Counsellor
Counsellor, MEd, RCT, RP
Verified by Psychology Today
"Making peace. Letting go. Finding balance. We are all aware, when distressed, how much better it would feel if we could just find the way to get there. And yet, trauma, anxiety, depression, negative self-image, and difficult relationships tend to persist, and even strengthen over time. Psychotherapy is a process of compassionate inquiry into the foundations of ourselves, our beliefs, and the impact of our experiences. Rather than focusing on external changes, psychotherapy helps us to notice the interface between unconscious patterns and feelings, and our current reactions and behaviours, allowing us to shift from the inside out."
Individuals
(855) 645-6911
Verified
View
Individuals
"Making peace. Letting go. Finding balance. We are all aware, when distressed, how much better it would feel if we could just find the way to get there. And yet, trauma, anxiety, depression, negative self-image, and difficult relationships tend to persist, and even strengthen over time. Psychotherapy is a process of compassionate inquiry into the foundations of ourselves, our beliefs, and the impact of our experiences. Rather than focusing on external changes, psychotherapy helps us to notice the interface between unconscious patterns and feelings, and our current reactions and behaviours, allowing us to shift from the inside out."
Dr. Karen Dinsmore, Psychologist
Psychologist, PhD, RPsych, CPsych
Verified by Psychology Today
"You are likely on this website because there is some aspect of your life that you are hoping to change. Perhaps you have experienced a history of unstable mood, depression, anxiety, or self-defeating behaviours. You might have tried to cope in ways that do not seem to work, or learn skills but they don't seem to stick, and somehow always end back in a place you don't want to be. If you feel that you have suffered for long enough and you have a strong desire to change the patterns that get you stuck, and process and heal from your core emotional struggle we can work together to make the changes necessary to help you move forward."
Individuals
(902) 706-5775
Verified
View
Individuals
"You are likely on this website because there is some aspect of your life that you are hoping to change. Perhaps you have experienced a history of unstable mood, depression, anxiety, or self-defeating behaviours. You might have tried to cope in ways that do not seem to work, or learn skills but they don't seem to stick, and somehow always end back in a place you don't want to be. If you feel that you have suffered for long enough and you have a strong desire to change the patterns that get you stuck, and process and heal from your core emotional struggle we can work together to make the changes necessary to help you move forward."
Cheryl Aubie, Psychologist
Psychologist, PhD, RPsych
Verified by Psychology Today
"I work with adults to help improve their mental health and wellness, particularly those with emotional difficulties including feeling anxious or depressed, stressed about life events and transitions, and relationship difficulties. I specialize in treating adults with eating disorders and body image concerns. My work with couples and parents uses an attachment and emotion focused approach but I have been trained in several psychotherapeutic modalities including, EFT, EFFT, CBT, group therapy and motivational interviewing. I also offer group therapy and EFFT workshops for parents and caregivers of individuals struggling with mental health issues."
Individuals
(902) 700-5138
Verified
View
Individuals
"I work with adults to help improve their mental health and wellness, particularly those with emotional difficulties including feeling anxious or depressed, stressed about life events and transitions, and relationship difficulties. I specialize in treating adults with eating disorders and body image concerns. My work with couples and parents uses an attachment and emotion focused approach but I have been trained in several psychotherapeutic modalities including, EFT, EFFT, CBT, group therapy and motivational interviewing. I also offer group therapy and EFFT workshops for parents and caregivers of individuals struggling with mental health issues."
Jessica Wine, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"Are you experiencing stress? Grief? Loss? Anxiety or depression? Difficulties at work or in your relationship? Are there reasons that you may need help? As a therapist who has been providing therapy to adults, couples and teens for the past twenty years, I bring extensive experience and passion to help you cope with life's hardships. This is an opportunity for you to speak to a professional and be heard, and to gain clarity and perspective on your situation. I will provide you with confidential, nonjudgemental and helpful support and guidance. Contact me anytime by phone or email. I want to hear from you."
Individuals
(902) 905-2425
Verified
View
Individuals
"Are you experiencing stress? Grief? Loss? Anxiety or depression? Difficulties at work or in your relationship? Are there reasons that you may need help? As a therapist who has been providing therapy to adults, couples and teens for the past twenty years, I bring extensive experience and passion to help you cope with life's hardships. This is an opportunity for you to speak to a professional and be heard, and to gain clarity and perspective on your situation. I will provide you with confidential, nonjudgemental and helpful support and guidance. Contact me anytime by phone or email. I want to hear from you."
Erin Montgomery, Counsellor
Counsellor, MEd, MTA, FAMI, CCC, RCT
Verified by Psychology Today
"My work includes a deep commitment to the well-being of my clients. I see individuals 14 and older as well as work with groups of all ages. I understand that stress affects our mental, emotional, physical, and spiritual selves. I support people with difficult life experiences that have resulted in PTSD, complex trauma, anxiety and depression. I assist my clients to make the shift from surviving to thriving."
Individuals
(902) 448-2138
Verified
View
Individuals
"My work includes a deep commitment to the well-being of my clients. I see individuals 14 and older as well as work with groups of all ages. I understand that stress affects our mental, emotional, physical, and spiritual selves. I support people with difficult life experiences that have resulted in PTSD, complex trauma, anxiety and depression. I assist my clients to make the shift from surviving to thriving."
Judith Singer Bates, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW
Verified by Psychology Today
"I am best able to help clients who are desirous of making changes in their lives and understand that "the slower you go, the faster you get there". My practice provides a safe space for patients to put all of their thoughts and feelings into words. As patients talk, they learn about themselves and better understand their journey. As the unconscious becomes conscious, patients are able to make more thoughtful and meaningful choices and thus begin to live more full and meaningful lives. "
Individuals
(902) 901-5250
Verified
View
Individuals
"I am best able to help clients who are desirous of making changes in their lives and understand that "the slower you go, the faster you get there". My practice provides a safe space for patients to put all of their thoughts and feelings into words. As patients talk, they learn about themselves and better understand their journey. As the unconscious becomes conscious, patients are able to make more thoughtful and meaningful choices and thus begin to live more full and meaningful lives. "
Irene Gunn, Clinical Social Work/Therapist
Clinical Social Work/Therapist, RSW, MSW, MDiv, MTS
Verified by Psychology Today
Office is near:
Halifax, Nova Scotia B3K
"Are you feeling stressed and overwhelmed with life's situations? Are you worn out from worrying, dealing with rushing thoughts and a sadness that doesn't seem to let up? Are you struggling to communicate in your relationship about issues that cause doubt about your future? If so, I'd love to work with you. Therapy with me is a place to build resilience, learn new skills and practice new ways of being that will move you closer to where you want to be in life. I believe we are all worthy of living a rich and meaningful life & I am committed to helping you flourish."
Individuals
(902) 201-8706
Verified
Office is near:
Halifax, Nova Scotia B3K
View
Individuals
"Are you feeling stressed and overwhelmed with life's situations? Are you worn out from worrying, dealing with rushing thoughts and a sadness that doesn't seem to let up? Are you struggling to communicate in your relationship about issues that cause doubt about your future? If so, I'd love to work with you. Therapy with me is a place to build resilience, learn new skills and practice new ways of being that will move you closer to where you want to be in life. I believe we are all worthy of living a rich and meaningful life & I am committed to helping you flourish."
Ryan Dinsmore, Counsellor
Counsellor, MEd, RCT
Verified by Psychology Today
"At Dynamic Health Psychological Services, I work with adults (aged 18+) who are struggling with anxiety, depression, trauma, grief and low self-esteem. You might be feeling stuck with rumination, self-criticism, and self-sabotaging behaviours that seem to persist despite your best efforts. If you feel ready to move towards change, we can work together to combat the unhealthy patterns and mechanisms that contribute to your distress and address the underlying core emotions to get unstuck. "
Individuals
(902) 702-6252
Verified
View
Individuals
"At Dynamic Health Psychological Services, I work with adults (aged 18+) who are struggling with anxiety, depression, trauma, grief and low self-esteem. You might be feeling stuck with rumination, self-criticism, and self-sabotaging behaviours that seem to persist despite your best efforts. If you feel ready to move towards change, we can work together to combat the unhealthy patterns and mechanisms that contribute to your distress and address the underlying core emotions to get unstuck. "
Brenda Coish-Ginn, Counsellor
Counsellor, MEd, RN, RCT-C, CCC
Verified by Psychology Today
"When we are experiencing a stressful life event, a challenging medical diagnosis or chronic condition, or just facing a difficult period of our life, it is not uncommon that we may feel overwhelmed with new changes, unsettled thoughts and emotions, and need someone to talk to. Both individuals and caregivers may feel stressed and uncertain about the future. As we encounter life's difficulties, we all may need help coping at some point in our life. I am committed to helping my clients ease their distress, and find a healthy sense of well-being and more helpful and bonding connections in their relationships."
Individuals
(902) 707-1176
Verified
View
Individuals
"When we are experiencing a stressful life event, a challenging medical diagnosis or chronic condition, or just facing a difficult period of our life, it is not uncommon that we may feel overwhelmed with new changes, unsettled thoughts and emotions, and need someone to talk to. Both individuals and caregivers may feel stressed and uncertain about the future. As we encounter life's difficulties, we all may need help coping at some point in our life. I am committed to helping my clients ease their distress, and find a healthy sense of well-being and more helpful and bonding connections in their relationships."
Ruth Downie, Counsellor
Counsellor, BScN, MEdCoun, C.Hyp(tm), RCT-C, CCC
Verified by Psychology Today
"My clients are generally people who are managing a chronic medical condition (crohns), are struggling with a life altering diagnosis (cancer), who may be finding a life transition challenging(menopause, retirement) and have feelings of anxiety or sadness as a result. I provide coaching to help make difficult decisions. I provide pre-surgery conditioning to enhance recovery after surgery using the ERAS Society Guidelines."
Individuals
(902) 909-5655
Verified
View
Individuals
"My clients are generally people who are managing a chronic medical condition (crohns), are struggling with a life altering diagnosis (cancer), who may be finding a life transition challenging(menopause, retirement) and have feelings of anxiety or sadness as a result. I provide coaching to help make difficult decisions. I provide pre-surgery conditioning to enhance recovery after surgery using the ERAS Society Guidelines."
Laura Burke Counselling, Registered Psychotherapist
Registered Psychotherapist, MA, CCC, RCT-C
Verified by Psychology Today
"I am a Halifax-based counsellor, psychotherapist, and creative arts therapist with a specialization in mindfulness-based approaches. I work with adolescents and adults. I can provide guidance in adapting to difficult life changes and circumstances, as well as more complex issues, anxiety, depression, and major mental illnesses. In addition to working with mental health struggles, I see the importance of addressing internalized stigma: the ideas clients may hold about the meaning of mental health diagnoses and how they influence the course of their lives. I also have a special interest in helping clients develop skills in the practice of self-compassion, in order to gently work with self-criticism and shame, and to build genuine confidence, joy, and healthy connections in their lives."
Individuals
(902) 701-9957
Verified
View
Individuals
"I am a Halifax-based counsellor, psychotherapist, and creative arts therapist with a specialization in mindfulness-based approaches. I work with adolescents and adults. I can provide guidance in adapting to difficult life changes and circumstances, as well as more complex issues, anxiety, depression, and major mental illnesses. In addition to working with mental health struggles, I see the importance of addressing internalized stigma: the ideas clients may hold about the meaning of mental health diagnoses and how they influence the course of their lives. I also have a special interest in helping clients develop skills in the practice of self-compassion, in order to gently work with self-criticism and shame, and to build genuine confidence, joy, and healthy connections in their lives."
Nova Salutem Inc., Clinical Social Work/Therapist
Clinical Social Work/Therapist, RSW, MSW, BSW, BA
Verified by Psychology Today
"Patricia holds a degree in Psychology from MTA, a Social Work degree from UVic and a Masters Degree in Social Work from Dal. Patricia is Clinical Counsellor registered as a private practitioner with the N.S College of Social Workers. Patricia provides non-judgmental, person centred counselling to people experiencing mild to moderate mental wellness or addiction problems. Counselling services are provided from a harm reduction and trauma informed lens. If you experience stress, parenting challenges, addiction, relationship issues, depression, anxiety or workplace issues please reach out to us. Together we will find solutions. "
Individuals
(855) 267-6285
Verified
View
Individuals
"Patricia holds a degree in Psychology from MTA, a Social Work degree from UVic and a Masters Degree in Social Work from Dal. Patricia is Clinical Counsellor registered as a private practitioner with the N.S College of Social Workers. Patricia provides non-judgmental, person centred counselling to people experiencing mild to moderate mental wellness or addiction problems. Counselling services are provided from a harm reduction and trauma informed lens. If you experience stress, parenting challenges, addiction, relationship issues, depression, anxiety or workplace issues please reach out to us. Together we will find solutions. "
Bryan Campbell, Psychologist
Psychologist, RPsych, MSc, PhD(c)
Verified by Psychology Today
Office is near:
Halifax, Nova Scotia B3K
"Your emotional health is #1. Clients know I've listened. I'm a friendly professional who specializes in relationship issues. You'll have someone truly dedicated & caring during difficult times. I gently, yet quickly, guide people back to their innate health (predating traumas). I share perspectives in a frank & down-to-earth manner. I also talk a lot; I'm not a therapist who sits, nods his head and say, "uh, huh," for most of the session. I've decided to meet with a small number of clients weekly. I don't believe good therapy is provided any other way."
Individuals
(902) 719-1957
Verified
Office is near:
Halifax, Nova Scotia B3K
View
Individuals
"Your emotional health is #1. Clients know I've listened. I'm a friendly professional who specializes in relationship issues. You'll have someone truly dedicated & caring during difficult times. I gently, yet quickly, guide people back to their innate health (predating traumas). I share perspectives in a frank & down-to-earth manner. I also talk a lot; I'm not a therapist who sits, nods his head and say, "uh, huh," for most of the session. I've decided to meet with a small number of clients weekly. I don't believe good therapy is provided any other way."

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Individuals Counsellors
The professionals listed here have identified their focus on individual therapy in B3K or help for individuals seeking therapy. Individual counselling in B3K, and psychologists who mostly work with individuals involves meeting with a therapist one-on-one for the purpose of reducing personal suffering which may occur in the form of problematic behaviors, beliefs or feelings.

How can I tell if a therapist is right for me?
Therapists in B3K are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in B3K you'll find that most therapists are trained in marriage counselling or couples counselling in B3K and couples therapy. And they welcome families for family counselling in B3K or family therapy in B3K.