Individual & Couples Therapist / Tania Xenopoulos

Registered Psychotherapist (Qualifying), RP(Q), BA

Email Us

(438) 900-9222 Call Us

Email Us

Individual & Couples Therapist / Tania Xenopoulos

Registered Psychotherapist (Qualifying), RP(Q), BA (she, her)

Verified by Psychology Today Verified by Psychology Today

Call Us

Let's Connect (438) 900-9222

Available online only

Montréal, QC H3Z

Website

First Session Free! You may be holding it all together on the outside while feeling overwhelmed, disconnected, or stuck on the inside. Perhaps anxiety, stress, burnout, low self-esteem, emotional ups and downs, or a major life transition have left you unsure of how to move forward. I also work with couples caught in recurring conflict, struggling to communicate, or feeling emotionally disconnected. Together, we can understand the patterns keeping you stuck, build practical strategies, and create meaningful change, greater confidence, and stronger connection.

I offer a warm, collaborative and individualized approach to therapy. Drawing from CBT, ACT, Emotionally Focused, Attachment-Based, Gottman, Solution-Focused and Person-Centered approaches, I help clients understand patterns, manage difficult emotions, strengthen communication and develop practical tools for change. Our work is tailored to your needs.

Finding the right therapist matters, and you deserve a space where you feel comfortable, respected and genuinely understood. Whether you’re seeking support for yourself or your relationship, you don’t have to navigate it alone. I welcome you to reach out for a complimentary consultation to see if we might be a good fit.

Call or Email Individual & Couples Therapist / Tania Xenopoulos now for a free 15 minute consultation - (438) 900-9222

Practice at a Glance

Available online only

Montréal, QC H3Z

(438) 900-9222

Montréal, QC H3A

Website

I offer virtual therapy for individuals and couples across Ontario, with flexible daytime, evening and weekend appointments available.

I specialize in Marital and Premarital, Life Transitions and Trauma and PTSD

$56 Per Session, I accept insurance

I see individuals and couples

Let's Connect (438) 900-9222

Practice at a Glance

Available online only

Montréal, QC H3Z

(438) 900-9222

Montréal, QC H3A

Website

I offer virtual therapy for individuals and couples across Ontario, with flexible daytime, evening and weekend appointments available.

I specialize in Marital and Premarital, Life Transitions and Trauma and PTSD

$56 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $56
Couple Sessions $65
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, e-Transfer, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Alliance
Any/Out-of-network Insurance
Arete
Blue Cross
Blue Shield
BlueCross and BlueShield
Canada Life | Great-West Life
Desjardins
Empire Blue Cross Blue Shield
Great-West Life
Green Shield Canada
Guardian
Health Net
Johnson
Johnston Group
LifeWise
Manulife
Maximum Benefit
Medavie Blue Cross
Medicare
Meridian
Military OneSource
MultiPlan
Pacific Blue Cross
Sentara Health Plans
SunLife
TELUS Health
The Co-operators

First full session is free! Registered Psychotherapy is often covered by extended health insurance plans. A receipt is issued following each session for you to submit directly to your insurance provider for reimbursement.

Individual & Couples Therapist / Tania Xenopoulos

Registered Psychotherapist (Qualifying), RP(Q), BA

Call or Email us for a free 15 minute consultation now - (438) 900-9222

Individual & Couples Therapist / Tania Xenopoulos

Registered Psychotherapist (Qualifying), RP(Q), BA

Call or Email us for a free 15 minute consultation now - (438) 900-9222

Qualifications

Registered Psychotherapist (Qualifying): Tania Xenopoulos

Verified by Psychology Today Licensed by Province of Ontario / 23193 Tania Xenopoulos

Licence province differs from primary location province.

I am a Registered Psychotherapist (Qualifying) with graduate-level training in psychotherapy. I provide individual and couples therapy using evidence-informed approaches, with a focus on creating a warm, collaborative, and supportive therapeutic experience.

Individual & Couples Therapist / Tania Xenopoulos

Registered Psychotherapist (Qualifying), RP(Q), BA

Call or Email us for a free 15 minute consultation now - (438) 900-9222

Individual & Couples Therapist / Tania Xenopoulos

Registered Psychotherapist (Qualifying), RP(Q), BA

Call or Email us for a free 15 minute consultation now - (438) 900-9222

Specialties and Expertise

Top Specialties

Marital and Premarital
Life Transitions
Trauma and PTSD

Expertise

Narcissistic Abuse
ADHD
Anxiety
Burnout
Career Guidance
Chronic Illness
Chronic Pain
Codependency
Coping Skills
Depression
Divorce
Emotional Disturbance
Emotional Regulation
Family Conflict
Grief
Infertility
Infidelity
Neurodivergence
Relationship Issues
Self Esteem
Stress
Women's Issues

I support individuals and couples navigating relationship concerns, life transitions, and women's issues. Together, we'll identify patterns, strengthen communication, build practical coping strategies, and explore what matters most to you, helping you feel more confident, connected, and equipped to move forward.

Individual & Couples Therapist / Tania Xenopoulos

Registered Psychotherapist (Qualifying), RP(Q), BA

Call or Email us for a free 15 minute consultation now - (438) 900-9222

Individual & Couples Therapist / Tania Xenopoulos

Registered Psychotherapist (Qualifying), RP(Q), BA

Call or Email us for a free 15 minute consultation now - (438) 900-9222

Client Focus

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Coaching
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Emotionally Focused
Gottman Method
Humanistic
Person-Centered
Positive Psychology
Relational
Solution Focused Brief (SFBT)
Strength-Based

My approach is warm, collaborative, and tailored to you. I draw from CBT, ACT, Emotionally Focused, Attachment-Based, Gottman, Solution-Focused, Person-Centered, Strength-Based, and Trauma-Focused approaches to help you better understand patterns, build practical skills, and create meaningful change.

Individual & Couples Therapist / Tania Xenopoulos

Registered Psychotherapist (Qualifying), RP(Q), BA

Call or Email us for a free 15 minute consultation now - (438) 900-9222

Individual & Couples Therapist / Tania Xenopoulos

Registered Psychotherapist (Qualifying), RP(Q), BA

Call or Email us for a free 15 minute consultation now - (438) 900-9222

Location

Primary Location

Montréal, QC H3Z

(438) 900-9222

Email Us

Website

Additional Location

Montréal, QC H3A

(438) 900-9222

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

I offer virtual therapy for individuals and couples across Ontario, with flexible daytime, evening and weekend appointments available.

Individual & Couples Therapist / Tania Xenopoulos

Registered Psychotherapist (Qualifying), RP(Q), BA

Call for a free consultation now - (438) 900-9222

I offer virtual therapy for individuals and couples across Ontario, with flexible daytime, evening and weekend appointments available.

Individual & Couples Therapist / Tania Xenopoulos

Registered Psychotherapist (Qualifying), RP(Q), BA

Call for a free consultation now - (438) 900-9222

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