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Photo of Individual Couples Therapist Shelley Jones, RP, Registered Psychotherapist
Individual Couples Therapist Shelley Jones
Registered Psychotherapist, RP
Photo of Individual Couples Therapist Shelley Jones, RP, Registered Psychotherapist

Individual Couples Therapist Shelley Jones

Registered Psychotherapist, RP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Mississauga, ON L5N
Let's Connect (647) 797-0703
Photo of Individual Couples Therapist Shelley Jones, RP, Registered Psychotherapist
Do you feel disheartened about your relationship with your child or partner? Is there a growing gap between you? Do you feel you are stuck in a cycle or dynamic that leaves you both feeling frustrated, isolated and hopeless? Are your lows lower and more frequent than they used to be? We can transform your isolation and negative communication patterns into connection and intimacy. By committing yourself to the process, you can move towards security and connection and a place where you and your loved one feel loved, seen and heard by one other.
Drawing on attachment science and cutting edge approaches like emotion focused therapy, I work with families, couples and individuals who are seeking to transform their relationships, with each other and with themselves. My goal is to help you obtain the tools you need to tackle your issues and not each other. Learn about your cycles and innermost feelings.
Relationships are a main predictor of happiness and health. Learn how to share your hopes and needs in a way that your loved one can hear and learn how to give your loved one what they need. The work is hard but so is staying where you are right now. There is no work more important than this. Reach out for a free meet and greet today.
Call or Individual Couples Therapist Shelley Jones now for a free 15 minute consultation - (647) 797-0703

My Practice at a Glance

Available online only

Mississauga, ON L5N

(647) 797-0703

Etobicoke, ON M9P

I offer therapy sessions virtually from the comfort of your own home. I am available on Monday and Thursday evenings and Friday mornings.
I specialize in Family Conflict, Marital and Premarital and Anxiety 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Individual Couples Therapist Shelley Jones
Let's Connect (647) 797-0703
Photo of Individual Couples Therapist Shelley Jones, RP, Registered Psychotherapist

My Practice at a Glance

Available online only

Mississauga, ON L5N

(647) 797-0703

Etobicoke, ON M9P

I offer therapy sessions virtually from the comfort of your own home. I am available on Monday and Thursday evenings and Friday mornings.
I specialize in Family Conflict, Marital and Premarital and Anxiety 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Individual Couples Therapist Shelley Jones

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $160
  • Pay by American Express, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Desjardins
  • Green Shield Canada
  • LifeWorks | Morneau Shepell
  • Manulife
  • Medavie Blue Cross
"
You will receive a receipt at the end of the session to submit for reimbursement through your insurance provider. If you want to know if my services will be covered, please reach out to your insurer and ask if your plan covers psychotherapy.
Call or for a free 15 minute consultation now - (647) 797-0703
Photo of Individual Couples Therapist Shelley Jones, RP, Registered Psychotherapist
Individual Couples Therapist Shelley Jones
Registered Psychotherapist, RP
"
You will receive a receipt at the end of the session to submit for reimbursement through your insurance provider. If you want to know if my services will be covered, please reach out to your insurer and ask if your plan covers psychotherapy.
Call or for a free 15 minute consultation now - (647) 797-0703
Photo of Individual Couples Therapist Shelley Jones, RP, Registered Psychotherapist
Individual Couples Therapist Shelley Jones
Registered Psychotherapist, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 004031 Individual Couples Therapist Shelley Jones
  • In Practice for 33 Years
"
I am a passionate therapist who brings over thirty years of experience working with individuals, couples and children and parents, to my practice.
Call or for a free 15 minute consultation now - (647) 797-0703
Photo of Individual Couples Therapist Shelley Jones, RP, Registered Psychotherapist
Individual Couples Therapist Shelley Jones
Registered Psychotherapist, RP
"
I am a passionate therapist who brings over thirty years of experience working with individuals, couples and children and parents, to my practice.
Call or for a free 15 minute consultation now - (647) 797-0703
Photo of Individual Couples Therapist Shelley Jones, RP, Registered Psychotherapist
Individual Couples Therapist Shelley Jones
Registered Psychotherapist, RP

Specialties and Expertise

Top Specialties

  • Family Conflict
  • Marital and Premarital
  • Anxiety

Expertise

  • Autism
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Depression
  • Divorce
  • Dual Diagnosis
  • Emotional Disturbance
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
Together we will explore what has brought you to therapy, how it has been impacting your relationship and yourself. Next we will paint a picture of where it is we want to go and how we can know if we are moving in the right direction. Oftentimes, we label the cycle and start working on noticing when it's happening again. It is not uncommon for me to put words to your deepest feelings as well.
Call or for a free 15 minute consultation now - (647) 797-0703
Photo of Individual Couples Therapist Shelley Jones, RP, Registered Psychotherapist
Individual Couples Therapist Shelley Jones
Registered Psychotherapist, RP
"
Together we will explore what has brought you to therapy, how it has been impacting your relationship and yourself. Next we will paint a picture of where it is we want to go and how we can know if we are moving in the right direction. Oftentimes, we label the cycle and start working on noticing when it's happening again. It is not uncommon for me to put words to your deepest feelings as well.
Call or for a free 15 minute consultation now - (647) 797-0703
Photo of Individual Couples Therapist Shelley Jones, RP, Registered Psychotherapist
Individual Couples Therapist Shelley Jones
Registered Psychotherapist, RP

Endorsement

Anxiety And Trauma Therapist Christine El-Dairy
Anxiety And Trauma Therapist Christine El-Dairy
Registered PsychotherapistMACPRP
Shelley is a caring, authentic and passionate therapist. She brings a wealth of clinical and life experience to her work with clients, whether individuals, couples or families. With her, you are in good hands.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Mother
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Mother
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use a combination of approaches to understand your presenting issues and to ensure therapy is most relevant to you. Often this is attachment-based and evidence-based approaches to help you understand what is going wrong and how to shift it.
Call or for a free 15 minute consultation now - (647) 797-0703
Photo of Individual Couples Therapist Shelley Jones, RP, Registered Psychotherapist
Individual Couples Therapist Shelley Jones
Registered Psychotherapist, RP
"
I use a combination of approaches to understand your presenting issues and to ensure therapy is most relevant to you. Often this is attachment-based and evidence-based approaches to help you understand what is going wrong and how to shift it.
Call or for a free 15 minute consultation now - (647) 797-0703
Photo of Individual Couples Therapist Shelley Jones, RP, Registered Psychotherapist
Individual Couples Therapist Shelley Jones
Registered Psychotherapist, RP

Location

Primary Location

Mississauga, ON L5N

(647) 797-0703

Additional Location

Etobicoke, ON M9P

(647) 797-0703

Nearby Areas

"
I offer therapy sessions virtually from the comfort of your own home. I am available on Monday and Thursday evenings and Friday mornings.
Call for a free consultation now - (647) 797-0703
Photo of Individual Couples Therapist Shelley Jones, RP, Registered Psychotherapist
Individual Couples Therapist Shelley Jones
Registered Psychotherapist, RP
"
I offer therapy sessions virtually from the comfort of your own home. I am available on Monday and Thursday evenings and Friday mornings.
Call for a free consultation now - (647) 797-0703
Photo of Individual Couples Therapist Shelley Jones, RP, Registered Psychotherapist
Individual Couples Therapist Shelley Jones
Registered Psychotherapist, RP