Location
I am offering telehealth video counselling sessions. Please email me or check my availability online at inder-kauldher.janeapp.com
About
Are life circumstances causing you to feel stuck and exhausted? Are you struggling to live your best life? We can often find ourselves trapped in negative situations and thinking patterns, which lead to exhaustion, burnout, depression, and even suicidal ideation. This is especially true in times of life transitions, such as school, new relationships, separation, parenthood, career, etc. My passion for therapy and mental wellness emerges from own past experiences, that were greatly helped by personal counselling and self-care.
I offer approaches such as CBT, EMDR, ACT, Bowen Family Systems, Motivational Interviewing, Narrative Therapy, SFBT, Gestalt Therapy, and Mindfulness based therapies through a trauma-informed lens. As a counsellor and educator, my therapeutic approach revolves around providing a nurturing environment to promote resilience and a growth mindset.
My personal and professional experience has proven that a connection with the right therapist can offer hope and opportunities for personal growth. I would be honoured to help you in your journey to a more balanced and fulfilling life. You can book a FREE 15 minute phone consultation by calling me or copying this link: inder-kauldher.janeapp.com/
Call or Email Inder Kauldher for a free 15 minute consultation now - (778) 319-5804
Finances
- Cost per Session: $130 - $195
Pay By:
Cash, Cheque, Mastercard, Visa
Qualifications
- Years in Practice: 9 Years
- Licence: British Columbia / 13252
- School: City University of Seattle
- Year Graduated: 2015
Additional Credentials
- Certificate: University of British Columbia / Bachelor of Education
- Certificate Date: 2008
- Certificate: City University of Seattle / Master of Counselling
- Certificate Date: 2015
Endorsements
"Inder is part of Vitality Collective and has a heart to serve you where you are at. She specializes in transitions, pregnancy and post-partum, and anxiety and depression."
Location
Specialties
- Anxiety
- Pregnancy, Prenatal, Postpartum
- Depression
Issues
- Behavioural Issues
- Career Guidance
- Chronic Illness
- Codependency
- Coping Skills
- Eating Disorders
- Emotional Disturbance
- Infertility
- Life Transitions
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
Sexuality
- LGBTQ+
Client Focus
I also speak:
Punjabi
Age
- Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Family Systems
- Feminist
- Gestalt
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 1 Dec 2022
(778) 319-5804