Ina Bahdanovich

Registered Social Worker, MSW, RSW

Verified by Psychology Today
Photo of Ina Bahdanovich, MSW, RSW, Registered Social Worker in Kitchener
(226) 499-7223 Website

Ina Bahdanovich

Registered Social Worker, MSW, RSW

Verified by Psychology Today

Location

IB Counselling
Kitchener, ON N2P
(226) 499-7223
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Stay safe during Covid-19! Feel free to contact me to access video or phone counselling. I am here for you.

About

I offer help with many issues stating from a particular problem you need to address to unresolved trauma and life coaching. I teach skills that help you to be emotionally stronger, to bounce back from stress, to be more effective in everything you do, to connect better with people. Unresolved trauma may manifest itself in low self-esteem, anxiety, depression, self-harm, short fuse, impulsivity, addiction, eating disorder, inability to maintain healthy relationships, perfectionism and more...You don't have to suffer alone. I offer support and treatment. People do heal! You can choose healing, and as a result, a better life.
I also offer video counselling that allows people to receive one-on-one therapeutic treatment, despite geographical isolation, or any other physical limitations that may prevent them from getting to the therapist's office. I welcome individual clients seeking treatment for depression, anxiety, psychological stress and childhood trauma.
I will help you to resolve your past, address your present and support you in navigating your best future.

Finances

  • Cost per Session: $140+
Accepted Insurance Plans
  • Blue Cross
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 13 Years
  • Membership: Ontario College of Social Workers & Social Service Workers
  • School: WLU
  • Year Graduated: 2010

Additional Credentials

  • Certificate: OASW / 16155
  • Certificate Date: 2018

Ina Bahdanovich's Groups

Building Resilience

"Building Resilience" is 8 week group that was created for people with Mild to Moderate Anxiety and Depresison and those who want to become emotionally stronger. Participants are going to learn emotion regulation tools, stress management techniques, and improve interpersonal skills. You will be more equipped to deal with upsetting events, understand and communicate your needs, and make decision based on your best interest. Group counselling is as effective as individual therapy. You will benefit from interacting with other group participants. Groups break isolation and help to normalize our situations. It is also fun to learn new skills together.

More about this group

Relationship with myself

"Relationship with myself" is a project focusing on developing a deep and meaningful connection with the self. The 8 week group was created to help people to improve self-image and elevate self-esteem. The program is available upon request.

More about this group

Location

IB Counselling
Kitchener, ON N2P
(226) 499-7223
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Trauma and PTSD
Issues
  • Anger Management
  • Behavioural Issues
  • Borderline Personality (BPD)
  • Childhood trauma
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Obesity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Weight Loss
Mental Health
  • Mood Disorders

Client Focus

I also speak: Russian
Age
  • Adults

Treatment Approach

Types of Therapy
  • Body/Mind
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Postal Codes
Last Modified: 30 Nov 2022
Photo of Ina Bahdanovich, MSW, RSW, Registered Social Worker in Kitchener
Ina Bahdanovich

Registered Social Worker, MSW, RSW