Ina Bahdanovich
Registered Social Worker, MSW, RSW
Finances
Fees
- Individual Sessions $160
- Couple Sessions $180
Insurance
- Blue Cross
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Ina Bahdanovich
- In Practice for 15 years
- Attended WLU, Graduated 2010
- Membership with OASW 52528 / 2018
- Certificate from CBT, WLU CBT / 2023
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Anger Management
- Behavioural Issues
- Borderline Personality (BPD)
- Childhood trauma
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Mood Disorders
- Obesity
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Weight Loss
Client Focus
Age
Participants
I also speak
Age
Participants
I also speak
Treatment Approach
Types of Therapy
- Body/Mind
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
Groups
Building Resilience
"Building Resilience" is 8 week group that was created for people with Mild to Moderate Anxiety and Depresison and those who want to become emotionally stronger. Participants are going to learn emotion regulation tools, stress management techniques, and improve interpersonal skills. You will be more equipped to deal with upsetting events, understand and communicate your needs, and make decision based on your best interest. Group counselling is as effective as individual therapy. You will benefit from interacting with other group participants. Groups break isolation and help to normalize our situations. It is also fun to learn new skills together.
Expertise
Types of Therapy
Age
Group Meets
Location
IB Counselling
10 Huron Rd
Kitchener, ON N2P
Relationship with myself
"Relationship with myself" is a project focusing on developing a deep and meaningful connection with the self. The 8 week group was created to help people to improve self-image and elevate self-esteem. The program is available upon request.
Location
Waterloo Region Museum
10 Huron Road
Kitchener, ON N2P
Location