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Photo of Lia Reed - Impact Therapy Group | Trauma | Teens | LGBTQ+, MA, RP, Registered Psychotherapist
Impact Therapy Group | Trauma | Teens | LGBTQ+
Registered Psychotherapist, MA, RP
Photo of Lia Reed - Impact Therapy Group | Trauma | Teens | LGBTQ+, MA, RP, Registered Psychotherapist

Impact Therapy Group | Trauma | Teens | LGBTQ+

Registered Psychotherapist, MA, RP

Verified by Psychology Today Verified by Psychology Today
10 Endorsed
Toronto, ON M6P
(289) 814-1579
Let's Connect (289) 814-1579
Photo of Lia Reed - Impact Therapy Group | Trauma | Teens | LGBTQ+, MA, RP, Registered Psychotherapist
Do you find yourself carrying the weight of painful memories, struggling to feel safe in your skin or the world around you? Trauma can leave you feeling stuck in a cycle of fear or self-doubt, while navigating life as an LGBTQ individual may bring unique challenges like societal judgment, family rejection, or internalized shame. These experiences can be overwhelming and isolating, leaving you yearning for understanding and support. But healing is possible. We’ve worked with many individuals who’ve felt lost, helping them reclaim their sense of self, rediscover safety, and move toward a life of authenticity and connection.
Our practice specializes in supporting LGBTQ clients and those healing from trauma. We take an active, goal-oriented approach to therapy, providing tools tailored to your unique needs. Whether you're hoping to affirm your identity, process painful memories, or navigate life’s complexities, we'll help you build resilience, self-compassion, and lasting change.
Taking that first step toward therapy can feel intimidating, but it’s also empowering. When you reach out, you’ll find a warm, inclusive space where your voice is heard and respected. We’ll help you feel safe, seen, and ready to tackle life’s challenges. Evening and weekend sessions are available. Email us or book online for your free 15-minute consultation.
Call or Impact Therapy Group | Trauma | Teens | LGBTQ+ now for a free 15 minute consultation - (289) 814-1579

Practice at a Glance

Available online only

Impact Therapy Group

Toronto, ON M6P

(289) 814-1579

Impact Therapy Group

Baker Lake, NU X0C

We offer therapy through Zoom, so feel free to cozy up in your favourite pj pants! Daytime, evening, and weekend sessions are available.
I specialize in Anxiety, LGBTQ+ and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals and couples  
Your session will be a friendly and relaxed discussion where you can feel safe to cry, yell, swear, and joke - no filter needed!
Impact Therapy Group | Trauma | Teens | LGBTQ+
Let's Connect (289) 814-1579
Photo of Lia Reed - Impact Therapy Group | Trauma | Teens | LGBTQ+, MA, RP, Registered Psychotherapist

Practice at a Glance

Available online only

Impact Therapy Group

Toronto, ON M6P

(289) 814-1579

Impact Therapy Group

Baker Lake, NU X0C

We offer therapy through Zoom, so feel free to cozy up in your favourite pj pants! Daytime, evening, and weekend sessions are available.
I specialize in Anxiety, LGBTQ+ and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals and couples  
Your session will be a friendly and relaxed discussion where you can feel safe to cry, yell, swear, and joke - no filter needed!
Impact Therapy Group | Trauma | Teens | LGBTQ+

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $180
  • Pay by ACH Bank transfer, American Express, Cheque, Mastercard, Paypal, Visa

Insurance

  • Blue Shield
  • Canada Life | Great-West Life
  • Desjardins
  • Empire Blue Cross Blue Shield
  • Great-West Life
  • Green Shield Canada
  • LifeWise
  • Manulife
  • SunLife
"
The majority of health insurance plans provide coverage for psychotherapy, but please check to confirm. We will provide you with an official receipt to submit to your insurance for reimbursement. If problems arise, we are happy to help!
Call or for a free 15 minute consultation now - (289) 814-1579
Photo of Lia Reed - Impact Therapy Group | Trauma | Teens | LGBTQ+, MA, RP, Registered Psychotherapist
Impact Therapy Group | Trauma | Teens | LGBTQ+
Registered Psychotherapist, MA, RP
"
The majority of health insurance plans provide coverage for psychotherapy, but please check to confirm. We will provide you with an official receipt to submit to your insurance for reimbursement. If problems arise, we are happy to help!
Call or for a free 15 minute consultation now - (289) 814-1579
Photo of Lia Reed - Impact Therapy Group | Trauma | Teens | LGBTQ+, MA, RP, Registered Psychotherapist
Impact Therapy Group | Trauma | Teens | LGBTQ+
Registered Psychotherapist, MA, RP

Qualifications

    Registered Psychotherapist: Lia Reed
  • Verified by Psychology Today Licensed by Province of Ontario / 10902 Lia Reed
  • In Practice for 4 Years
"
We are committed to always learning and growing to provide the best care for our clients. By continuously engaging in professional development and training, we ensure that we stay up to date with the latest therapeutic techniques and approaches, offering you the highest level of support.
Call or for a free 15 minute consultation now - (289) 814-1579
Photo of Lia Reed - Impact Therapy Group | Trauma | Teens | LGBTQ+, MA, RP, Registered Psychotherapist
Impact Therapy Group | Trauma | Teens | LGBTQ+
Registered Psychotherapist, MA, RP
"
We are committed to always learning and growing to provide the best care for our clients. By continuously engaging in professional development and training, we ensure that we stay up to date with the latest therapeutic techniques and approaches, offering you the highest level of support.
Call or for a free 15 minute consultation now - (289) 814-1579
Photo of Lia Reed - Impact Therapy Group | Trauma | Teens | LGBTQ+, MA, RP, Registered Psychotherapist
Impact Therapy Group | Trauma | Teens | LGBTQ+
Registered Psychotherapist, MA, RP

Specialties and Expertise

Top Specialties

  • Anxiety
  • LGBTQ+
  • Trauma and PTSD

Expertise

  • ADHD
  • Bisexual
  • Borderline Personality (BPD)
  • Child
  • Coping Skills
  • Depression
  • Education and Learning Disabilities
  • Lesbian
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Suicidal Ideation
  • Teen Violence
  • Women's Issues
"
We like to take a collaborative approach to therapy because we recognize that you are the expert in your life. We will work together to identify and address your concerns, develop essential coping strategies and skills, and foster personal growth. We aim to equip you with the tools needed to confidently navigate and manage future challenges.
Call or for a free 15 minute consultation now - (289) 814-1579
Photo of Lia Reed - Impact Therapy Group | Trauma | Teens | LGBTQ+, MA, RP, Registered Psychotherapist
Impact Therapy Group | Trauma | Teens | LGBTQ+
Registered Psychotherapist, MA, RP
"
We like to take a collaborative approach to therapy because we recognize that you are the expert in your life. We will work together to identify and address your concerns, develop essential coping strategies and skills, and foster personal growth. We aim to equip you with the tools needed to confidently navigate and manage future challenges.
Call or for a free 15 minute consultation now - (289) 814-1579
Photo of Lia Reed - Impact Therapy Group | Trauma | Teens | LGBTQ+, MA, RP, Registered Psychotherapist
Impact Therapy Group | Trauma | Teens | LGBTQ+
Registered Psychotherapist, MA, RP

10 Endorsements

Nadia Kassam
Nadia Kassam
Registered Psychotherapist, BA, BEd, MACP
Lia is an outstanding therapist. Her expertise, empathy and unwavering support promote growth and emotional healing. With genuine care, she helps clients navigate life's challenges with skill and compassion while offering practical tools to manage.
Courtney Kannampuzha
Courtney Kannampuzha
Registered Psychotherapist, HBSc, MA, RP
Lia is a skilled professional whose kind nature and ability to connect with clients in a meaningful way encourage the best clinical outcome to be achieved! Her professionalism and dedication to her clients inspire growth and change in the healing process.
Alison Harrington
Alison Harrington
Registered Psychotherapist, MA, RP, CFRC
Lia is a kind and compassionate professional who regards her clients with warmth and acceptance. She is well-respected not only by her clients, but also by her peers for her openness and vulnerability, and for her genuine commitment to supporting others.
Brittany McCaughey
Brittany McCaughey
Registered Psychotherapist, RP, MA
Lia's warmth, knowledge, and authenticity is unmatched! She is highly skilled and truly cares about helping her clients on their own terms, providing a space that embodies empathy and safety. You will not regret working with Lia!
Fresh Solutions Therapy
Fresh Solutions Therapy
Registered Psychotherapist, MA
Lia is a supportive, compassionate, and dedicated therapist. She genuinely cares about her clients' well being and helping them achieve their goals, and her warmth, authenticity, and professionalism make her very easy to talk to.
Mia Omara
Mia Omara
Registered Psychotherapist, RP
Lia is an intelligent, compassionate therapist who prioritizes the well being of clients. She exudes an empathetic and caring demeanour, and is a consummate professional. Lia has a very welcoming and inclusive presence which provides a sense of safety.
Laura Polisuk
Laura Polisuk
Clinical Social Work/Therapist, MSW
Lia is a talented therapist who creates a nurturing environment for her clients to explore lifes challenges and feel valued
Elizabeth Scarlett
Elizabeth Scarlett
Registered Psychotherapist, MA, RP
Liz Khalighi
Liz Khalighi
Registered Social Service Worker, MA, RSSW, OAMHP
Julia Robertson
Julia Robertson
Registered Psychotherapist, MA, RP
Lia is compassionate, insightful, and authentic. Her down-to-earth personality helps clients to feel safe and develop a trusting therapeutic relationship. Lia has a unique ability to make those around her feel heard and empowered to make meaningful change.

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Indigenous Peoples

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Indigenous Peoples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Exposure Response Prevention (ERP)
  • Family Systems
  • Gottman Method
  • Integrative
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
We believe every client is different and should not be limited to one therapeutic approach. So, we use a combination of treatments to ensure that your unique needs are met; this is called integrative therapy. Within this approach, we often use modalities like dialectical behaviour therapy, cognitive behaviour therapy, solution-focused therapy, trauma-informed therapy, and exposure therapy.
Call or for a free 15 minute consultation now - (289) 814-1579
Photo of Lia Reed - Impact Therapy Group | Trauma | Teens | LGBTQ+, MA, RP, Registered Psychotherapist
Impact Therapy Group | Trauma | Teens | LGBTQ+
Registered Psychotherapist, MA, RP
"
We believe every client is different and should not be limited to one therapeutic approach. So, we use a combination of treatments to ensure that your unique needs are met; this is called integrative therapy. Within this approach, we often use modalities like dialectical behaviour therapy, cognitive behaviour therapy, solution-focused therapy, trauma-informed therapy, and exposure therapy.
Call or for a free 15 minute consultation now - (289) 814-1579
Photo of Lia Reed - Impact Therapy Group | Trauma | Teens | LGBTQ+, MA, RP, Registered Psychotherapist
Impact Therapy Group | Trauma | Teens | LGBTQ+
Registered Psychotherapist, MA, RP

Location

Primary Location

Impact Therapy Group

Toronto, ON M6P

(289) 814-1579

Email us

Website

Additional Location

Impact Therapy Group

Baker Lake, NU X0C

(289) 814-1579

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
We offer therapy through Zoom, so feel free to cozy up in your favourite pj pants! Daytime, evening, and weekend sessions are available.
Call for a free consultation now - (289) 814-1579
Photo of Lia Reed - Impact Therapy Group | Trauma | Teens | LGBTQ+, MA, RP, Registered Psychotherapist
Impact Therapy Group | Trauma | Teens | LGBTQ+
Registered Psychotherapist, MA, RP
"
We offer therapy through Zoom, so feel free to cozy up in your favourite pj pants! Daytime, evening, and weekend sessions are available.
Call for a free consultation now - (289) 814-1579
Photo of Lia Reed - Impact Therapy Group | Trauma | Teens | LGBTQ+, MA, RP, Registered Psychotherapist
Impact Therapy Group | Trauma | Teens | LGBTQ+
Registered Psychotherapist, MA, RP