Ilona Farry

Registered Psychotherapist (Qualifying), BA, MACP, RHN

Email Me

(226) 782-1026 Call Me

Email Me

Ilona Farry

Registered Psychotherapist (Qualifying), BA, MACP, RHN (she, her)

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

Call Me

Let's Connect (226) 782-1026

Available both in-person and online

Waterloo, ON N2K

My website

You've been building the life you were expected to, but nobody told you it would feel like this. You're navigating it all: parenting, relationships, aging parents, career, a spirit that's restless. Underneath it your system is struggling, showing up as anxiety, burnout, or chronic stress that's affecting your health. Somewhere along the way you misplaced yourself. Maybe you've noticed the distance between who you are and who you want to be. Maybe loss or life transitions have shifted everything. Together we go beneath the surface and explore the roots of what's keeping you stuck; so you can shift into more of who you want to be.

My approach is holistic, integrative and shaped by what you actually need, not a fixed model.I offer depth-oriented, trauma-informed psychotherapy drawing from Jungian and psychodynamic psychology, somatic therapy, inner child and shadow work, mindfulness, solution focused and Gottman-informed couples therapy. I also bring a background in holistic wellness.

Something brought you here. Maybe it was one of these words, maybe it was something harder to name; a sense that the way you've been managing isn't working anymore. Whatever it is, you don't have to have it figured out before we talk. That's what the first conversation is for. BOOK a free, 15 min. connection call to see if this kind of support resonates.

Call or Email Ilona Farry now for a free 15 minute consultation - (226) 782-1026

My Practice at a Glance

Available both in-person and online

Waterloo, ON N2K

(226) 782-1026

25 Dupont Street East

Back Entrance

Waterloo, ON N2J map

My website

Offering therapy in a warm, calming space in Kitchener-Waterloo or from the comfort of your home across Ontario, Mon to Fri, days/ evenings.

I specialize in Women's Issues, Anxiety and Life Transitions

$150 Per Session

I see individuals and couples

Let's Connect (226) 782-1026

My Practice at a Glance

Available both in-person and online

Waterloo, ON N2K

(226) 782-1026

25 Dupont Street East

Back Entrance

Waterloo, ON N2J map

My website

Offering therapy in a warm, calming space in Kitchener-Waterloo or from the comfort of your home across Ontario, Mon to Fri, days/ evenings.

I specialize in Women's Issues, Anxiety and Life Transitions

$150 Per Session

I see individuals and couples

Finances

Fees

Individual Sessions $150
Couple Sessions $175

Payment Methods

Cheque, e-Transfer, Mastercard, Visa

A limited number of sliding scale spots are available; reach out if cost is a barrier. Payment is accepted by e-transfer. Receipts are provided for all sessions for submission to extended health benefit plans covering Registered Psychotherapy. Please confirm coverage directly with providers.

Ilona Farry

Registered Psychotherapist (Qualifying), BA, MACP, RHN

Call or Email me for a free 15 minute consultation now - (226) 782-1026

Ilona Farry

Registered Psychotherapist (Qualifying), BA, MACP, RHN

Call or Email me for a free 15 minute consultation now - (226) 782-1026

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 17417 Ilona Farry

Education and Years In Practice

In Practice for 2 years

Attended Yorkville University , Masters of Arts, Counseling Psychology , Graduated 2025

Additional Credentials

Degree/Diploma from Canadian School of Natural Nutrition Registered Holistic Nutritionist / 2015

Degree/Diploma from Wilfrid Laurier University Honours Bachelors of Arts / 2000

In addition to my degrees in Psychology and Holistic Nutrition, I hold certificates in Womens Issues, and holistic arts such as Reiki (Level II), Crystal Healing, Aromatherapy, Shadow Work and Spiritually Integrated Coaching, alongside life experience in both retail and corporate leadership roles.

Ilona Farry

Registered Psychotherapist (Qualifying), BA, MACP, RHN

Call or Email me for a free 15 minute consultation now - (226) 782-1026

Ilona Farry

Registered Psychotherapist (Qualifying), BA, MACP, RHN

Call or Email me for a free 15 minute consultation now - (226) 782-1026

Specialties and Expertise

Top Specialties

Women's Issues
Anxiety
Life Transitions

Expertise

Career Guidance
Caregivers
Family Conflict
Grief
Parenting
Relationship Issues
Self Esteem
Spirituality
Stress
Trauma and PTSD

I work with clients navigating anxiety, burnout, self-worth and patterns like people-pleasing. During initial sessions, we explore what's beneath the surface, finding the root of your struggles while co-creating a plan for healing and growth. Most of my clients begin to notice a deeper sense of clarity, self-trust, and emotional relief within the first month, with continued progress over time.

Ilona Farry

Registered Psychotherapist (Qualifying), BA, MACP, RHN

Call or Email me for a free 15 minute consultation now - (226) 782-1026

Ilona Farry

Registered Psychotherapist (Qualifying), BA, MACP, RHN

Call or Email me for a free 15 minute consultation now - (226) 782-1026

5 Endorsements

Jacqueline Peters

Registered Psychotherapist, MACP

Ilona is a caring and warm therapist. She is dedicated to understanding her clients so she can provide the best support tailored to their needs. Ilona is skilled at using a holistic and integrative approach that goes beyond talk therapy.

Carly Greco

Registered Social Worker, MA, MSW, RSW

I've been lucky to work alongside Ilona and am so appreciative of her thoughtful approach to client work, and especially her knowledge and holistic approach to women's health.

Claudelle Abdo

Registered Psychotherapist, RP, MACP

The minute you sit with Ilona, you will be able to feel the entire room quiet, and soften. Depth-oriented and willing to go deep, and respect where you are at, she holds a holistic, relational and compassionate way of showing up that is felt.

Olivia Davitt

Registered Psychotherapist, RP, MA

Ilona is skilled at sitting with clients who are ready to dive deep into understanding what matters most to them. She balances personalized, practical solutions with thoughtful exploration, allowing clients to work towards meaningful change.

Nicole Bird

Registered Psychotherapist, RP, MACP

This therapist brings a unique combination of compassion, insight, and clinical expertise to their work. They genuinely care about helping clients navigate challenges and foster meaningful, lasting change.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioural (CBT)
Compassion Focused
Energy Psychology
Gottman Method
Humanistic
Integrative
Jungian
Person-Centered
Psychodynamic
Relational
Solution Focused Brief (SFBT)
Somatic
Strength-Based
Transpersonal

I draw from talk therapy, somatic awareness, mindfulness, and am solution focused using an integrative, holistic lens. Our work is collaborative, compassionate, and paced to your needs, offering a safe space to explore, heal, and reconnect with yourself. I also compliment our work with Psychodynamic and Depth Psychology, which incorporates topics such as Shadow Work and Inner Child Healing.

Ilona Farry

Registered Psychotherapist (Qualifying), BA, MACP, RHN

Call or Email me for a free 15 minute consultation now - (226) 782-1026

Ilona Farry

Registered Psychotherapist (Qualifying), BA, MACP, RHN

Call or Email me for a free 15 minute consultation now - (226) 782-1026

Location

Primary Location

Waterloo, ON N2K

(226) 782-1026

Email Me

My website

Additional Location

25 Dupont Street East

Back Entrance

Waterloo, ON N2J

(226) 782-1026

Nearby Areas

Towns/Cities

Postal Codes

Offering therapy in a warm, calming space in Kitchener-Waterloo or from the comfort of your home across Ontario, Mon to Fri, days/ evenings.

Ilona Farry

Registered Psychotherapist (Qualifying), BA, MACP, RHN

Call for a free consultation now - (226) 782-1026

Offering therapy in a warm, calming space in Kitchener-Waterloo or from the comfort of your home across Ontario, Mon to Fri, days/ evenings.

Ilona Farry

Registered Psychotherapist (Qualifying), BA, MACP, RHN

Call for a free consultation now - (226) 782-1026

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