Ottawa
Photo of Ila Lennips, Registered Psychotherapist, MEd
Ila Lennips
Registered Psychotherapist, MEd
Email Me
(343) 312-6654 Call Me
(343) 312-6654 Call Me
or
Email Me
Photo of Ila Lennips, Registered Psychotherapist, MEd

Ila Lennips

Registered Psychotherapist, MEd (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Ottawa, ON K2P
Call Me
Available both in-person and online
Ottawa, ON K2P
My website
Let's Connect (343) 312-6654
Photo of Ila Lennips, Registered Psychotherapist, MEd
Have you been struggling to shake off feelings of guilt, shame, or low self-esteem? Have difficult events or relationships left an impact on you? Do you feel different or disconnected from others, or perhaps yourself? Have worry or low mood become 'normal' in your life? My therapy approach is anchored in genuineness, an open mind, and humor (where appropriate). I balance my focus on the past, present, and future to be sure no client is reduced to a single label. In my experience, these foundations create a safe space for expanding your perspectives on life and building your capacities to move through it.
I currently work with adults of all ages (17+). It is important to me to be aware of cultural and social factors and explore how they may impact both your mental health and mental health treatment. I currently practice under the supervision of Dr. Natalie Charron, PsyD.
You may already know what your goals or hopes are for therapy, but it’s also okay to be unsure. Figuring out what isn't working, or what is needed can be a great first step to take together. Please feel welcome to reach out, I would be happy to hear from you.
Call or Ila Lennips now for a free 15 minute consultation - (343) 312-6654

My Practice at a Glance

Available both in-person and online

Ottawa, ON K2P

(343) 312-6654
My website
Free consultations can be booked directly via my website, or by messaging me here.
I specialize in Anxiety, LGBTQ+ and Trauma and PTSD 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Hi my name is Ila! In this video I share some of the values that are most important to me. Please feel welcome to review my profile as well.
Ila Lennips
Let's Connect (343) 312-6654
Photo of Ila Lennips, Registered Psychotherapist, MEd

My Practice at a Glance

Available both in-person and online

Ottawa, ON K2P

(343) 312-6654
My website
Free consultations can be booked directly via my website, or by messaging me here.
I specialize in Anxiety, LGBTQ+ and Trauma and PTSD 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Hi my name is Ila! In this video I share some of the values that are most important to me. Please feel welcome to review my profile as well.
Ila Lennips

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible

Payment Methods

e-Transfer, Mastercard, Visa

Insurance

  • First Nations Health Authority
"
I accept payment via credit card and eTransfer. Please contact your insurance provider to confirm whether you can submit my receipts for reimbursement. I am registered for direct deposit with NIHB.
Photo of Ila Lennips, Registered Psychotherapist, MEd
Ila Lennips
Registered Psychotherapist, MEd
Call or for a free 15 minute consultation now - (343) 312-6654
"
I accept payment via credit card and eTransfer. Please contact your insurance provider to confirm whether you can submit my receipts for reimbursement. I am registered for direct deposit with NIHB.
Photo of Ila Lennips, Registered Psychotherapist, MEd
Ila Lennips
Registered Psychotherapist, MEd
Call or for a free 15 minute consultation now - (343) 312-6654

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 10814 Ila Lennips

    • Education and Years In Practice

  • In Practice for 6 years
  • Attended University of Ottawa, Graduated 2021
Photo of Ila Lennips, Registered Psychotherapist, MEd
Ila Lennips
Registered Psychotherapist, MEd
Feel free to ask about qualifications and training experience. or (343) 312-6654
Photo of Ila Lennips, Registered Psychotherapist, MEd
Ila Lennips
Registered Psychotherapist, MEd
Feel free to ask about qualifications and training experience. or (343) 312-6654

Specialties and Expertise

Top Specialties

  • Anxiety
  • LGBTQ+
  • Trauma and PTSD

Expertise

  • Bisexual
  • Codependency
  • Depression
  • Grief
  • Lesbian
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Transgender
"
I provide sexual and gender-diversity affirming care, including: exploring gender and sexuality, coping with discrimination, processing shame / "internalized homophobia"
Photo of Ila Lennips, Registered Psychotherapist, MEd
Ila Lennips
Registered Psychotherapist, MEd
Call or for a free 15 minute consultation now - (343) 312-6654
"
I provide sexual and gender-diversity affirming care, including: exploring gender and sexuality, coping with discrimination, processing shame / "internalized homophobia"
Photo of Ila Lennips, Registered Psychotherapist, MEd
Ila Lennips
Registered Psychotherapist, MEd
Call or for a free 15 minute consultation now - (343) 312-6654

2 Endorsements

Carolyn Streich
Carolyn Streich
Registered Psychotherapist, MEd
I have had the pleasure of working with Ila for years. She is very kind, caring, and strives to support clients as best she can. In training and supervision settings, I have seen her be reflective, open-minded, non-judgmental, and sees the best in others.
Valley Connections Counselling
Valley Connections Counselling
Registered Psychotherapist, MEd, RP, CCC
Ila's deep kindness and exceptional attunement create a profound sense of safety for her clients. This allows for truly deep and healing work to take place.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • EMDR
  • Emotionally Focused
  • Feminist
  • Integrative
  • Internal Family Systems (IFS)
  • Narrative
  • Person-Centered
"
My approach is best described as integrative, meaning that I pull compatible elements from multiple types of therapy to best match each client's unique needs. For instance, EFT can help translate confusing or overwhelming emotions into tangible needs. ACT can help turn those insights into workable action. IFS and EMDR are modalities that build self-compassion in the place of trauma.
Photo of Ila Lennips, Registered Psychotherapist, MEd
Ila Lennips
Registered Psychotherapist, MEd
Call or for a free 15 minute consultation now - (343) 312-6654
"
My approach is best described as integrative, meaning that I pull compatible elements from multiple types of therapy to best match each client's unique needs. For instance, EFT can help translate confusing or overwhelming emotions into tangible needs. ACT can help turn those insights into workable action. IFS and EMDR are modalities that build self-compassion in the place of trauma.
Photo of Ila Lennips, Registered Psychotherapist, MEd
Ila Lennips
Registered Psychotherapist, MEd
Call or for a free 15 minute consultation now - (343) 312-6654

Location

Primary Location

Ottawa, ON K2P

(343) 312-6654

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
Free consultations can be booked directly via my website, or by messaging me here.
Photo of Ila Lennips, Registered Psychotherapist, MEd
Ila Lennips
Registered Psychotherapist, MEd
Call for a free consultation now - (343) 312-6654
"
Free consultations can be booked directly via my website, or by messaging me here.
Photo of Ila Lennips, Registered Psychotherapist, MEd
Ila Lennips
Registered Psychotherapist, MEd
Call for a free consultation now - (343) 312-6654