Ian Zikman Psychologist
Psychologist, MEd, MA, OPQ, Quebec, Ontario
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
3450 Rue Drummond, Montréal, QC H3G
Let's Connect (438) 700-1683
Sometimes we find ourselves feeling overwhelmed, afraid, desperate, or alone. Maybe your relationships are spiraling or you never feel good enough. Perhaps you are unfulfilled at work or procrastination is sabotaging you. Your distress from anxiety, depression, or grief may have reached a new level and you can’t cope. I’m a therapist, but I’m human too, I’ve been there. Everybody needs a helping hand sometimes. I’m ready to be that person for you! I’ll help you get back on track. With 15+ years of experience and expertise in Cognitive Behavioural Therapy (CBT), I’m dedicated to helping clients lead healthier, more productive lives.
Taking the first step to feeling better will be easier than you think. In a judgment-free zone, we will collaborate to develop a personalized treatment plan integrating CBT and other approaches to address your needs. You will leave sessions with tools and strategies that you can apply right away so you can get relief. It is possible to get unstuck.
Contact me anytime and be sure to provide your name, some details about your mental health concerns, your phone number, and the best time to reach you for a 15 min phone consultation. I respond to all inquiries within 48 hrs.
Call or Email Ian Zikman Psychologist now for a free 15 minute consultation - (438) 700-1683
Let's Connect (438) 700-1683
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Mastercard, Visa
Insurance
- Aetna
- Alliance
- Any/Out-of-network Insurance
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- ComPsych
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Guardian
- LifeWise
- Manulife
- SunLife
- TELUS Health
- The Co-operators
Call or Email me for a free 15 minute consultation now - (438) 700-1683
Ian Zikman Psychologist
Psychologist, MEd, MA, OPQ, Quebec, Ontario
Qualifications
- Verified by Psychology Today Licensed by Province of Quebec / 11143-08 Ian Zikman Psychologist
- In Practice for 16 Years
- License: The College of Psychologists of Ontario 50006024 / 2023
- Membership with American Psychological Association 33110444 / 2023
- Attended McGill University, M.ED., M.A., Counseling Psychology, Graduated 2008
Call or Email me for a free 15 minute consultation now - (438) 700-1683
Ian Zikman Psychologist
Psychologist, MEd, MA, OPQ, Quebec, Ontario
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Obsessive-Compulsive (OCD)
Expertise
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Career Guidance
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Veterans
- Women's Issues
- Workplace Stress and Mental Health
Do these issues align with your needs? Email or (438) 700-1683
Ian Zikman Psychologist
Psychologist, MEd, MA, OPQ, Quebec, Ontario
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
I also speak
Arabic ,
French
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
I also speak
Arabic ,
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- AEDP
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Eclectic
- Exposure Response Prevention (ERP)
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Positive Psychology
- Prolonged Exposure Therapy
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (438) 700-1683
Ian Zikman Psychologist
Psychologist, MEd, MA, OPQ, Quebec, Ontario
Location
Additional Location
1100 Boulevard Maloney Ouest
Gatineau, QC J8T
(438) 700-1683Nearby Areas
Towns/Cities
Neighborhoods
Call for a free consultation now - (438) 700-1683
Ian Zikman Psychologist
Psychologist, MEd, MA, OPQ, Quebec, Ontario