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Husna Safi
Husna Safi
Registered Social Worker, BSW, MSW, RSW
Photo of Husna Safi, BSW, MSW, RSW, Registered Social Worker in Toronto

Husna Safi

Registered Social Worker, BSW, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Toronto, ON M5B
Let's Connect (647) 493-0543
Do you feel anxious, on edge, and hyper-vigilant? Perhaps a history of childhood trauma has deeply ingrained in your psyche to be on the outlook for danger. Persistent anxiety manifests as chronic worrying, always being afraid of something bad happening, and a pervasive mistrust in your own decisions. Trauma affects everyone differently, including one-time, multiple, or long-lasting repetitive events. Whether you are ready to address the impact of trauma in your life or learn strategies to manage intense emotions and/or make behavioral changes, therapy can be a good start.
We will look at the whole story of you, not just one aspect of you or what is broken or wrong. I enjoy integrating cognitive, behavioral, and body-based interventions to help you gain insight into your beliefs, habits, and reflexes. In therapy, we will rebuild a relationship with yourself and others founded on safety, trust, and empowerment.
Finding a good therapist is essential for any change and healing to begin. I also believe what we practice grows stronger! I will share exercises, worksheets, and strategies to help you reach your personal goals. Visit husnasafi.janeapp.com to book your free virtual consultation today!
Call or Husna Safi now for a free 15 minute consultation - (647) 493-0543

My Practice at a Glance

Available online only

Safi Therapy

Toronto, ON M5B

(647) 493-0543
I offer virtual therapy to residents of Ontario.
I specialize in Depression, Anxiety and Trauma and PTSD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (647) 493-0543

My Practice at a Glance

Available online only

Safi Therapy

Toronto, ON M5B

(647) 493-0543
I offer virtual therapy to residents of Ontario.
I specialize in Depression, Anxiety and Trauma and PTSD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Pay by American Express, Mastercard, Paypal, Visa

Insurance

  • Medavie Blue Cross
"
I can directly bill for Medavie Blue Cross members as an IFHC Provider. Any private insurers are provided with receipts for reimbursement.
Call or for a free 15 minute consultation now - (647) 493-0543
Husna Safi
Registered Social Worker, BSW, MSW, RSW
"
I can directly bill for Medavie Blue Cross members as an IFHC Provider. Any private insurers are provided with receipts for reimbursement.
Call or for a free 15 minute consultation now - (647) 493-0543
Husna Safi
Registered Social Worker, BSW, MSW, RSW

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Husna Safi
  • In Practice for 9 Years
  • Membership with Ontario Association of Social Workers 17837
Feel free to ask about qualifications and training experience. or (647) 493-0543
Husna Safi
Registered Social Worker, BSW, MSW, RSW
Feel free to ask about qualifications and training experience. or (647) 493-0543
Husna Safi
Registered Social Worker, BSW, MSW, RSW

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Trauma and PTSD

Expertise

  • Bi-culturalism, Immigrants & Refugees
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
"
When the past lives on, talking isn't always enough. Together we will go beyond talk therapy; you will learn to listen to the 'unspoken voice' of the body. We will understand how feelings and body memories evoked in the present moment are the key to healing the trauma you are carrying.
Call or for a free 15 minute consultation now - (647) 493-0543
Husna Safi
Registered Social Worker, BSW, MSW, RSW
"
When the past lives on, talking isn't always enough. Together we will go beyond talk therapy; you will learn to listen to the 'unspoken voice' of the body. We will understand how feelings and body memories evoked in the present moment are the key to healing the trauma you are carrying.
Call or for a free 15 minute consultation now - (647) 493-0543
Husna Safi
Registered Social Worker, BSW, MSW, RSW

Client Focus

Age

Adults

Participants

Individuals

Communities

Queer Allied
Racial Justice Allied

Ethnicity

Other Racial or Ethnic Background

I also speak

Dari
Hindi

Religion

Muslim

Age

Adults

Participants

Individuals

Communities

Queer Allied
Racial Justice Allied

Ethnicity

Other Racial or Ethnic Background

I also speak

Dari
Hindi

Religion

Muslim

Treatment Approach

Types of Therapy

  • Anti-Oppressive Practice
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Exposure Response Prevention (ERP)
  • Sensorimotor Psychotherapy
  • Somatic
  • Trauma Focused
"
When the body goes into survival mode, the thinking brain goes offline. Working experientially, we will use mindfulness to make conscious your moment-to-moment emotional, physical, and relational experience as a source of information for processing traumatic reactions. Trauma-informed CBT will address symptoms of depression, behaviour problems, and other challenges resulting from trauma.
Call or for a free 15 minute consultation now - (647) 493-0543
Husna Safi
Registered Social Worker, BSW, MSW, RSW
"
When the body goes into survival mode, the thinking brain goes offline. Working experientially, we will use mindfulness to make conscious your moment-to-moment emotional, physical, and relational experience as a source of information for processing traumatic reactions. Trauma-informed CBT will address symptoms of depression, behaviour problems, and other challenges resulting from trauma.
Call or for a free 15 minute consultation now - (647) 493-0543
Husna Safi
Registered Social Worker, BSW, MSW, RSW

Location

Primary Location

Safi Therapy

Toronto, ON M5B

(647) 493-0543

Nearby Areas

Postal Codes

Neighborhoods

"
I offer virtual therapy to residents of Ontario.
Call for a free consultation now - (647) 493-0543
Husna Safi
Registered Social Worker, BSW, MSW, RSW
"
I offer virtual therapy to residents of Ontario.
Call for a free consultation now - (647) 493-0543
Husna Safi
Registered Social Worker, BSW, MSW, RSW
Last Modified: 21 Apr 2024