Toronto
Photo of Husna Safi, Registered Social Worker, BSW, MSW, RSW
Husna Safi
Registered Social Worker, BSW, MSW, RSW
(647) 493-0543
or
Photo of Husna Safi, Registered Social Worker, BSW, MSW, RSW

Husna Safi

Registered Social Worker, BSW, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M5B
(647) 493-0543
Let's Connect (647) 493-0543
Photo of Husna Safi, Registered Social Worker, BSW, MSW, RSW
Are you feeling chained to the past, stuck in patterns that no longer serve you? Do relationships leave you questioning your sense of belonging or self-worth? The wounds of trauma—emotional abuse, neglect, or abandonment—leave deep imprints on your mind and body, shaping your stress responses, emotional thresholds, and how you connect with others. But what if you could quiet your survival instincts and regain control? Therapy is about reclaiming your power, reshaping your narrative, and becoming the architect of your life. It's time to take charge and build a new, empowered you.
While coping tools are valuable, they can sometimes feel like surface-level solutions that don't address the deeper emotional wounds. I use a blend of Somatic/body-based, Mindfulness-based, and trauma-informed Cognitive Behavioral Therapy to target anxiety, depression and trauma.
You are more than the trauma you've experienced. You are on a path of discovery and healing. This journey isn't about forgetting or dismissing your past but learning to live with it, transforming it into a stepping stone toward a healthier, more fulfilling future.
Call or Husna Safi now for a free 15 minute consultation - (647) 493-0543

My Practice at a Glance

Available online only

Safi Therapy

Toronto, ON M5B

(647) 493-0543

Toronto, ON M5A

My website
I offer virtual therapy to residents of Ontario.
I specialize in Anxiety, Trauma and PTSD and Depression 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (647) 493-0543
Photo of Husna Safi, Registered Social Worker, BSW, MSW, RSW

My Practice at a Glance

Available online only

Safi Therapy

Toronto, ON M5B

(647) 493-0543

Toronto, ON M5A

My website
I offer virtual therapy to residents of Ontario.
I specialize in Anxiety, Trauma and PTSD and Depression 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150

Payment Methods

American Express, Mastercard, Paypal, Visa

Insurance

  • Medavie Blue Cross
"
I can directly bill for Medavie Blue Cross members as an IFHC Provider. Any private insurers are provided with receipts for reimbursement.
Photo of Husna Safi, Registered Social Worker, BSW, MSW, RSW
Husna Safi
Registered Social Worker, BSW, MSW, RSW
Call or for a free 15 minute consultation now - (647) 493-0543
"
I can directly bill for Medavie Blue Cross members as an IFHC Provider. Any private insurers are provided with receipts for reimbursement.
Photo of Husna Safi, Registered Social Worker, BSW, MSW, RSW
Husna Safi
Registered Social Worker, BSW, MSW, RSW
Call or for a free 15 minute consultation now - (647) 493-0543

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Husna Safi

    • Education and Years In Practice

  • In Practice for 11 years

    • Additional Credentials

  • Membership with Ontario Association of Social Workers 17837
"
I have certifications from University of Toronto treating a range of mental health concerns, such as OCD, panic, specific phobias, generalized anxiety, social anxiety, health anxiety, PTSD, and depression. I also have Sensorimotor Level 2 treating trauma, attachment, and developmental issues.
Photo of Husna Safi, Registered Social Worker, BSW, MSW, RSW
Husna Safi
Registered Social Worker, BSW, MSW, RSW
Call or for a free 15 minute consultation now - (647) 493-0543
"
I have certifications from University of Toronto treating a range of mental health concerns, such as OCD, panic, specific phobias, generalized anxiety, social anxiety, health anxiety, PTSD, and depression. I also have Sensorimotor Level 2 treating trauma, attachment, and developmental issues.
Photo of Husna Safi, Registered Social Worker, BSW, MSW, RSW
Husna Safi
Registered Social Worker, BSW, MSW, RSW
Call or for a free 15 minute consultation now - (647) 493-0543

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Depression

Expertise

  • Addiction
  • Codependency
  • Domestic Abuse
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Panic attacks and Agoraphobia
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Social Anxiety
  • Stress
  • Suicidal Ideation
"
When the past lives on, talking isn't always enough. Together we will go beyond talk therapy; you will learn to listen to the 'unspoken voice' of the body. We will understand how feelings and body memories evoked in the present moment are the key to healing the trauma you are carrying.
Photo of Husna Safi, Registered Social Worker, BSW, MSW, RSW
Husna Safi
Registered Social Worker, BSW, MSW, RSW
Call or for a free 15 minute consultation now - (647) 493-0543
"
When the past lives on, talking isn't always enough. Together we will go beyond talk therapy; you will learn to listen to the 'unspoken voice' of the body. We will understand how feelings and body memories evoked in the present moment are the key to healing the trauma you are carrying.
Photo of Husna Safi, Registered Social Worker, BSW, MSW, RSW
Husna Safi
Registered Social Worker, BSW, MSW, RSW
Call or for a free 15 minute consultation now - (647) 493-0543

Endorsement

Russell Sharif
Russell Sharif
Registered Social Worker, MSW, RSW
I've had the honor of working alongside Husna in the past and have seen her show up for clients in both a clinical sense, and as an ally/advocate as they navigate life's challenges!

Client Focus

Age

Adults

Participants

Individuals

Communities

Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

I also speak

Dari , 
Hindi

Age

Adults

Participants

Individuals

Communities

Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

I also speak

Dari , 
Hindi

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Anti-Oppressive Practice
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
  • Sensorimotor Psychotherapy
  • Somatic
  • Trauma Focused
"
When the body goes into survival mode, the thinking brain goes offline. Working experientially, we will use mindfulness to make conscious your moment-to-moment emotional, physical, and relational experience as a source of information for processing traumatic reactions. Trauma-informed CBT will address symptoms of depression, behaviour problems, and other challenges resulting from trauma.
Photo of Husna Safi, Registered Social Worker, BSW, MSW, RSW
Husna Safi
Registered Social Worker, BSW, MSW, RSW
Call or for a free 15 minute consultation now - (647) 493-0543
"
When the body goes into survival mode, the thinking brain goes offline. Working experientially, we will use mindfulness to make conscious your moment-to-moment emotional, physical, and relational experience as a source of information for processing traumatic reactions. Trauma-informed CBT will address symptoms of depression, behaviour problems, and other challenges resulting from trauma.
Photo of Husna Safi, Registered Social Worker, BSW, MSW, RSW
Husna Safi
Registered Social Worker, BSW, MSW, RSW
Call or for a free 15 minute consultation now - (647) 493-0543

Location

Primary Location

Safi Therapy

Toronto, ON M5B

(647) 493-0543

Email me

My website

Additional Location

Toronto, ON M5A

(647) 493-0543

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer virtual therapy to residents of Ontario.
Photo of Husna Safi, Registered Social Worker, BSW, MSW, RSW
Husna Safi
Registered Social Worker, BSW, MSW, RSW
Call for a free consultation now - (647) 493-0543
"
I offer virtual therapy to residents of Ontario.
Photo of Husna Safi, Registered Social Worker, BSW, MSW, RSW
Husna Safi
Registered Social Worker, BSW, MSW, RSW
Call for a free consultation now - (647) 493-0543