Back to Results
Previous
Next
Husna Safi
Husna Safi
Registered Social Worker, BSW, MSW, RSW
Photo of Husna Safi, BSW, MSW, RSW, Registered Social Worker in Toronto

Husna Safi

Registered Social Worker, BSW, MSW, RSW (she, her)

Verified by Psychology Today
Toronto, ON M5B
Let's Connect (647) 493-0543
Are you tired of feeling anxious, on edge, and hyper-vigilant? Some of us have learned through a history of childhood trauma to be on the outlook for danger, which can manifest as chronic worrying, difficulty tolerating uncertainty, and the unknown, mistrusting our decisions, and working so hard to leave the past behind us. Trauma affects everyone differently, including one-time, multiple, or long-lasting repetitive events. Whether you are ready to address the impact of trauma in your life or learn strategies to manage intense emotions and make behavioral changes, therapy can be a good start.
As your therapist, I aim to accompany you in discovering your unique pathway to healing. I enjoy integrating cognitive, behavioral and body-based interventions to help you gain insight into your beliefs and bodily sensations. Therapy is about exploring parts of yourself that nourish and foster growth and parts that are stuck and resistant to change.
Finding a good therapist is essential for any change and healing to begin. I also believe what we practice grows stronger! I will share exercises, worksheets, and strategies to help you reach your personal goals. Visit husnasafi.janeapp.com to book your free virtual consultation today!
Call or Husna Safi now for a free 15 minute consultation - (647) 493-0543

My Practice at a Glance

Available online only

Safi Therapy

Toronto, ON M5B

(647) 493-0543
I offer virtual therapy to residents of Ontario.
I specialize in Depression, Anxiety and Trauma and PTSD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (647) 493-0543

My Practice at a Glance

Available online only

Safi Therapy

Toronto, ON M5B

(647) 493-0543
I offer virtual therapy to residents of Ontario.
I specialize in Depression, Anxiety and Trauma and PTSD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Pay by American Express, Mastercard, Paypal, Visa

Insurance

  • Medavie Blue Cross
"
I can directly bill for Medavie Blue Cross members as an IFHC Provider. Any private insurers are provided with receipts for reimbursement.
Call or for a free 15 minute consultation now - (647) 493-0543
Husna Safi
Registered Social Worker, BSW, MSW, RSW
"
I can directly bill for Medavie Blue Cross members as an IFHC Provider. Any private insurers are provided with receipts for reimbursement.
Call or for a free 15 minute consultation now - (647) 493-0543
Husna Safi
Registered Social Worker, BSW, MSW, RSW

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers 826323 / 2022
  • In Practice for 9 Years
  • Membership with Ontario Association of Social Workers 17837
Feel free to ask about qualifications and training experience. or (647) 493-0543
Husna Safi
Registered Social Worker, BSW, MSW, RSW
Feel free to ask about qualifications and training experience. or (647) 493-0543
Husna Safi
Registered Social Worker, BSW, MSW, RSW

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Bi-culturalism, Immigrants & Refugees
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Perfectionism
  • Self Esteem
  • Self-Harming
  • Women's Issues
"
I work with individuals who are high-achievers and driven but feel a little lost in other areas of life. They've often had to work so hard to survive in order to leave their past behind them. Frequently, they experience difficulties with saying no, over-extending themselves to the point of exhaustion, and have a persistent need to be self-reliant or the "tough one" in their relationships.
Call or for a free 15 minute consultation now - (647) 493-0543
Husna Safi
Registered Social Worker, BSW, MSW, RSW
"
I work with individuals who are high-achievers and driven but feel a little lost in other areas of life. They've often had to work so hard to survive in order to leave their past behind them. Frequently, they experience difficulties with saying no, over-extending themselves to the point of exhaustion, and have a persistent need to be self-reliant or the "tough one" in their relationships.
Call or for a free 15 minute consultation now - (647) 493-0543
Husna Safi
Registered Social Worker, BSW, MSW, RSW

Client Focus

Age

Adults

Participants

Individuals

Communities

Queer Allied
Racial Justice Allied

Ethnicity

Other Racial or Ethnic Background

I also speak

Dari
Hindi

Religion

Muslim

Age

Adults

Participants

Individuals

Communities

Queer Allied
Racial Justice Allied

Ethnicity

Other Racial or Ethnic Background

I also speak

Dari
Hindi

Religion

Muslim

Treatment Approach

Types of Therapy

  • Anti-Oppressive Practice
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Exposure Response Prevention (ERP)
  • Schema Therapy
  • Sensorimotor Psychotherapy
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I often use Cognitive Behavioral Therapy and Sensorimotor Psychotherapy in my practice. With CBT, we will identify the thoughts, beliefs, emotions, and behavior patterns you wish to change. Working experientially, we will pay close attention to your moment-to-moment emotional, physical, and relational experience as a source of information for processing traumatic reactions.
Call or for a free 15 minute consultation now - (647) 493-0543
Husna Safi
Registered Social Worker, BSW, MSW, RSW
"
I often use Cognitive Behavioral Therapy and Sensorimotor Psychotherapy in my practice. With CBT, we will identify the thoughts, beliefs, emotions, and behavior patterns you wish to change. Working experientially, we will pay close attention to your moment-to-moment emotional, physical, and relational experience as a source of information for processing traumatic reactions.
Call or for a free 15 minute consultation now - (647) 493-0543
Husna Safi
Registered Social Worker, BSW, MSW, RSW

Location

Primary Location

Safi Therapy

Toronto, ON M5B

(647) 493-0543

Nearby Areas

Postal Codes

Neighborhoods

"
I offer virtual therapy to residents of Ontario.
Call for a free consultation now - (647) 493-0543
Husna Safi
Registered Social Worker, BSW, MSW, RSW
"
I offer virtual therapy to residents of Ontario.
Call for a free consultation now - (647) 493-0543
Husna Safi
Registered Social Worker, BSW, MSW, RSW
Last Modified: 16 Jan 2024