Humberto Valle

Counsellor, RCC, MA, PhD

Email Me

(365) 650-8819 Call Me

Email Me

Humberto Valle

Counsellor, RCC, MA, PhD

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Call Me

Let's Connect (365) 650-8819

Available both in-person and online

1118 Homer Street Vancouver, BC V6B

My website

You’ve probably spent a long time trying to “figure yourself out” already. Maybe your mind won’t shut off. You replay conversations, overthink decisions, avoid difficult situations, or keep falling into the same emotional patterns even when you know better. Many of the people I work with feel exhausted from anxiety, OCD, depression, anger, relationship stress, or emotional overwhelm. Some are highly analytical and self-aware; others know something is not working anymore. The challenge is usually not awareness — it’s turning insight into meaningful change.

My approach is grounded in Cognitive Behavioural Therapy (CBT) and focuses on understanding the relationship between your thoughts, emotions, behaviours, and habits. I use practical strategies, reframes, metaphors, humour, and direct collaboration to help clients better understand themselves and create meaningful, lasting change.

Therapy is not about becoming a different person — it’s about understanding the patterns that keep pulling you back into the same struggles and learning how to respond differently. If you’re looking for a practical, honest, and collaborative space to work through things more clearly, I’d be happy to connect.

Call or Email Humberto Valle now for a free 15 minute consultation - (365) 650-8819

My Practice at a Glance

Available both in-person and online

1118 Homer Street

Vancouver, BC V6B map

(365) 650-8819

My website

I offer online and in-person sessions in downtown Vancouver with flexible weekday, weekend, and evening availability.

I specialize in Mood Disorders, Life Coaching and Obsessive-Compulsive (OCD)

$165 Per Session

I see individuals and couples

Let's Connect (365) 650-8819

My Practice at a Glance

Available both in-person and online

1118 Homer Street

Vancouver, BC V6B map

(365) 650-8819

My website

I offer online and in-person sessions in downtown Vancouver with flexible weekday, weekend, and evening availability.

I specialize in Mood Disorders, Life Coaching and Obsessive-Compulsive (OCD)

$165 Per Session

I see individuals and couples

Finances

Fees

Individual Sessions $165
Couple Sessions $195

Payment Methods

e-Transfer

Payment is processed securely through Jane App after each session. Receipts are provided for insurance reimbursement.

Humberto Valle

Counsellor, RCC, MA, PhD

Call or Email me for a free 15 minute consultation now - (365) 650-8819

Payment is processed securely through Jane App after each session. Receipts are provided for insurance reimbursement.

Humberto Valle

Counsellor, RCC, MA, PhD

Call or Email me for a free 15 minute consultation now - (365) 650-8819

Qualifications

Verified by Psychology Today Licensed by Province of British Columbia / 21064 Humberto Valle Soto

Education and Years In Practice

In Practice for 17 years

Attended Universidad Nacional Autónoma De México, Doctor Of Psychology, Graduated 2019

Additional Credentials

Degree/Diploma from Universidad Complutense De Madrid Master's Degree in Clinical and Health Psychology / 2012

Degree/Diploma from Universidad De Monterrey Bachelors Degree in Psychology / 2009

I'm an RCC with over 14 years of experience and a PhD in Psychology. My background in CBT, assessment, and case formulation shapes the direct, collaborative, and practical style I bring into therapy.

Humberto Valle

Counsellor, RCC, MA, PhD

Call or Email me for a free 15 minute consultation now - (365) 650-8819

I'm an RCC with over 14 years of experience and a PhD in Psychology. My background in CBT, assessment, and case formulation shapes the direct, collaborative, and practical style I bring into therapy.

Humberto Valle

Counsellor, RCC, MA, PhD

Call or Email me for a free 15 minute consultation now - (365) 650-8819

Specialties and Expertise

Top Specialties

Mood Disorders
Life Coaching
Obsessive-Compulsive (OCD)

Expertise

Anger Management
Anxiety
Bipolar Disorder
Coping Skills
Depression
Emotional Disturbance
Fobias
Impulse Control Disorders
Panic Atacks
Self Esteem
Suicidal Ideation
Trauma and PTSD

I often work with clients struggling with anxiety, OCD, depression, anger, emotional overwhelm, relationship difficulties, and repetitive patterns that keep pulling them back into the same frustrations. Early sessions focus on understanding how those patterns operate and creating practical ways to interrupt them and move forward differently.

Humberto Valle

Counsellor, RCC, MA, PhD

Call or Email me for a free 15 minute consultation now - (365) 650-8819

Humberto Valle

Counsellor, RCC, MA, PhD

Call or Email me for a free 15 minute consultation now - (365) 650-8819

3 Endorsements

Lauren Legere

Counsellor, MA, RCC, CCC

Duncan Keist

Counsellor, MA, RCC

Humberto is a confident, competent, and culturally-sensitive counsellor who provides care that is pertinent, effective, and well-intentioned. He collaborates with clients in navigating their concerns with new perspectives and resources too.

Shawna Dash

Counsellor, MCP, RCC

Humberto has a very warm and safe presence as a counsellor, and he provides wonderful and thoughtful care for his clients. You'll feel his kind energy from the first session!

Client Focus

Age

Adults

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Transgender Allied

I also speak

Spanish

Age

Adults

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Transgender Allied

I also speak

Spanish

Treatment Approach

Types of Therapy

Applied Behavioural Analysis (ABA)
Clinical Supervision and Qualified Supervisors
Coaching
Cognitive Behavioural (CBT)
Dialectical Behavior (DBT)
Exposure Response Prevention (ERP)

My work is primarily grounded in Cognitive Behavioral Therapy (CBT), while also integrating elements of DBT, behavioural strategies, and practical problem-solving. Sessions are collaborative, active, and insight-oriented — focused not only on understanding patterns, but on helping you respond to them differently in real life.

Humberto Valle

Counsellor, RCC, MA, PhD