Humanistic Therapists in V9N

Many of the clients I work with are feeling "stuck" and are looking for support to move towards their goals. Feeling stuck often coincides with feelings of depression and anxiety. My clients and I work together to develop healthy coping strategies and to achieve satisfaction in their daily lives. My therapeutic work is grounded in humanistic and constructivist theories, meaning I believe the relationship between the client and the therapist is essential for fostering change and growth. I am a Registered Psychologist with the College of Psychologists of BC and have over 15 years of training and experience in psychotherapy.

We cannot change the events or situations of our past, but we can absolutely be free from being chronically impacted, and compacted by our history. You are entitled to all of your feelings and they are an integral part of healing and living a healthy life. If you are ready to move what you are holding to a new place, I am here to support that process. You can find your voice, unpack your story, be seen and heard, I bring tools and support to make the changes you would like to make, so that you can embrace your life with love and enthusiasm. In my mind, everyone who survived their story and makes it to counselling is a superhero.

I have been supporting children & youth, and their families for the past 17 years in public education. I facilitate workshops and also do group counselling. I have a strong background in special education, which means I often observe the behaviour(s) of children and youth, collaborate with them and their families, and implement/teach tools for alleviating a child's stress. I have experience as a clinician for Adult Mental Health & Addictions in both inpatient and outpatient care from the hospital. This has benefited early recognition and prevention.

Change! If you want to change your relationships, feel better about yourself, enjoy life more, and overcome the debilitating effects of past trauma, now is the time to transform your life. Hi, I'm Steven Lake and I have been assisting people to improve their lives for 25+ years. The first step in making change is often the scariest. If you have any questions or just want to get a sense of who I am, please contact me by email or phone for a free initial consult. I look forward to working with you to create change in your life.

Hi there, I personally know how challenging life can be and I'm glad your considering reaching out for support. I specialize in helping individuals and couples with challenges such as relationship conflict, depression, anxiety, trauma, life transitions and self-esteem issues. If want to grow, develop healthier relationships and have more compassion for yourself and others, you've found the right place. My goal is to support clients in accessing their own inner wisdom and resources while healing from a variety of mental, emotional and relational challenges. Let's work together to foster healing, growth and long lasting change.

I agree with Carl Roger's position that all humans are oriented towards growth and self-awareness. Behaviours which once served to nurture and protect us, can become habitual and no longer useful. You are the expert in your life, and if you are seeking counselling, it is likely because what once worked is no longer serving you. In times of transition, whether by choice or demand, we often find ourselves needing new skills to cope with our anxiety, depression, panic or burnout. Our relationships are deeply impacted by our ability to communicate our needs, desires, and boundaries, and yet we are taught so few of these skills.

Monika Grünberg received her Masters of Education in Counselling Psychology at the University of British Columbia in 1999. Prior to completing her degree she worked primarily doing therapy with traumatized women and children in the Greater Vancouver area. She moved to the Comox Valley and began full-time private practice in 1998.

Are you looking for a calm and compassionate counsellor to support you on your wellness journey? I provide support for people looking to step into greater well-being whether that be improved self compassion, self esteem, and peace; healthier relationship dynamics; or a clearer sense of purpose and direction. People come in wanting to work through issues such as traumatic events, challenging relationship patterns, stress at work or home, anxiety of all kinds, grief and loss, parenting issues, anger, and other internal challenges that may feel stuck in a holding pattern.

When we feel anxious, depressed, exhausted, isolated, lonely, lost or stuck for too long, it feels like we are caught in a web of pain. In order to ease the pain we may be drawn to addictive substances or behaviors to provide temporary relief. This might help in the short term but can have negative consequences if our addictive tendencies become destructive habits. At the root of our psychological pain are traumatic experiences from the past or negative attitudes toward our self. At our core we often have limiting or negative beliefs that keep us caught in a web of destructive habits. To heal, these beliefs need to be transformed.

Creativity and an inner sense of knowing exists within each of us, even if you do not identify as artistic. As a Registered Clinical Counsellor and professional art therapist, I offer creative, sensory and experiential tools and activities to help clients tap into insight and knowledge with less effort and more ease.

I believe one of the greatest maladies of our time, affecting us individually and socially, is the loss of soul. Fulfilling work, rewarding relationships, personal resiliency, a sense of belonging, are all gifts of the soul that have become particularly elusive because we no longer believe in the soul. Instead, we come to know the soul through its complaints—emptiness, meaninglessness, loneliness, disillusionment, longing, hunger. These complaints let us know what the soul craves, but it can be hard to discern the cry when it comes in the form of blind reactivity, conflict in our relationships, anxiety, confusion, melancholy.

I want to help you feel less alone in this messy thing called life. As a queer therapist, I understand the importance of creating a space where you feel safe to explore your identities without the fear of judgment. Therapy can provide secure ground to land on when you find a therapist that you click with. Through my career as a registered nurse, I have been privileged to be with people during moments of immense pain and suffering. I lean into hard conversations and taboo subjects, and I am practiced at holding space. You are never "too much", and you deserve to be seen.

I offer insight-based, experiential therapy for clients who want to get to the root of their problems by locating unconscious issues and traumas, and actively working with these in-session in a gentle, effective way. Many of my clients have already tried "analyzing" their way free from unhealthy mental states and behaviours, and have realized they need a deeper strategy. Clients learn how to manage their behaviours and emotions from a wise, self-regulated place. I also work with partners who want to deepen their communication and connection and gain freedom from negative patterns.

As a therapist, and human in general, I am passionate about creating space for the stories and emotions that are so often pushed away, hidden from view, and disavowed. I believe that to be seen, heard, and accepted in these tender places can be a profoundly healing experience, even (and especially) when there is "nothing to do about it," other than bear witness and grieve. An important piece of this process is moving towards a way of being that centers less around achieving, perfecting and “doing” and much more around “being.” Being present, being messy, being perfectly imperfect and ok with slow processes and uncertainties.

Are you feeling stressed, anxious or depressed? Are others in your life concerned about you? Are you facing an unsettling change or feeling stuck? Are you feeling unfulfilled in life? Are you struggling to cope with the loss of someone close to you, other losses, or nearing the end of your life due to illness? Asking for help when in need is an expression of hope. I am a Registered Clinical Counsellor in private practice located in Comox Valley BC providing services throughout BC. Please see below for the issues and challenges I work with and feel welcome to contact me.

Rod Chant is a family therapist experienced in working with couples, families and individuals. His approach includes recognizing unhealthy patterns of behaviour that can keep individuals and couples stuck, frustrated, sad and lonely. His expertise includes helping with managing such issues as anger, depression, anxiety, victimization, co-dependency and addiction, giving the support needed, and providing concrete solutions and tools that lead to more fulfilling life circumstances and relationships.

Are you feeling stuck, overwhelmed, or unfulfilled in your life, unsure with how to move forward? Everyone struggles sometimes and we are not meant to do it alone. Life can throw us all kinds of intense challenges that may leave us feeling disoriented and disconnected; not even recognizing who we are anymore. I believe we all have the capacity to create change with the right support. My intention is to create a non-judgemental space for you to better understand and express yourself in a way that allows you to emerge reconnected to your own inherent wisdom. I trust your reconnection to this wisdom implicitly.

There are times when we feel overwhelmed, scared, lost. We're doing our best, but we can't seem to find our way. As an experienced counsellor, I can help you to catch your breath, find your strength, and navigate towards wellness.

Ethical, caring and safe relationships form the fabric of a rich and joyful life, therefore, individual and community healing go hand in hand. We believe in the healing power of a therapeutic relationship, where clients can feel valued and empowered to envision, practice and create change. Creating this relationship is the starting point for therapy. In all aspects of our work - therapy, assessment, consultation and education - we are committed to our clients and to the bonds of family, friendship and community that sustain them. We are proud of the way that we, as a practice, contribute to community health.