Sasha Cocarla
Whitby, ON L1N
Offers online therapy
I am drawn to person-centered, humanistic, eclectic, anti-oppressive, and intersectional approaches to therapy that work towards fostering curiosity, reflection, empathy, non-judgement, trust, and compassion.
I am currently working with youth and adults experiencing mood and stress-related concerns while completing my Masters of Counselling Psychology practicum requirements at New Roots Therapy. My style and approach to therapy are influenced by a holistic understanding that we are a composite of our histories and experiences, the intersections of our identities, and socio-cultural understandings and systems. I am also a firm believer that therapy is a collaborative process of growth and discovery between the client and therapist, and while you are the true catalyst for change, it is an honour to be by your side throughout the journey.
(289) 312-8907
Verified
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Whitby, ON L1N
Offers online therapy
I am drawn to person-centered, humanistic, eclectic, anti-oppressive, and intersectional approaches to therapy that work towards fostering curiosity, reflection, empathy, non-judgement, trust, and compassion.
I am currently working with youth and adults experiencing mood and stress-related concerns while completing my Masters of Counselling Psychology practicum requirements at New Roots Therapy. My style and approach to therapy are influenced by a holistic understanding that we are a composite of our histories and experiences, the intersections of our identities, and socio-cultural understandings and systems. I am also a firm believer that therapy is a collaborative process of growth and discovery between the client and therapist, and while you are the true catalyst for change, it is an honour to be by your side throughout the journey.
Photo of Roisin McIlwee - Restorative Mind Body Connections, Clinical Social Work/Therapist
Roisin McIlwee - Restorative Mind Body Connections
Clinical Social Work/Therapist, BA, MSW, RSW Verified
Office is near:
Whitby, ON L1N
Offers online therapy
I utilize Dialectical Behaviour Therapy, Psychodynamic and Trauma informed Therapy's as well as Mindfulness, Humanistic and Spiritual based methods.
You may be struggling with feelings of sadness, hopelessness, fear or anger. If you’re facing a crisis, or feeling like life just shouldn’t be this difficult, then you have come to the right place. You didn't cause all of your life's problems, but the good news is that you don't have to wait for anyone to repair the impact of them. I work in a gentle, compassionate and non-judgmental way to help restore balance and connection to the mind and body. Once balance is restored, relationships – whether it be with self or others – begin to improve. Restoring connection is what creates a life of fulfilment and meaning.
(289) 206-2258
Verified
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Office is near:
Whitby, ON L1N
Offers online therapy
I utilize Dialectical Behaviour Therapy, Psychodynamic and Trauma informed Therapy's as well as Mindfulness, Humanistic and Spiritual based methods.
You may be struggling with feelings of sadness, hopelessness, fear or anger. If you’re facing a crisis, or feeling like life just shouldn’t be this difficult, then you have come to the right place. You didn't cause all of your life's problems, but the good news is that you don't have to wait for anyone to repair the impact of them. I work in a gentle, compassionate and non-judgmental way to help restore balance and connection to the mind and body. Once balance is restored, relationships – whether it be with self or others – begin to improve. Restoring connection is what creates a life of fulfilment and meaning.
Sirtonski Integrative Wellness
Registered Psychotherapist, BA Hons, MACP, ExA, RP Verified
Whitby, ON L1N
Offers online therapy
Reaching out for support takes a lot of courage. Because of this, we take great care to ensure that you feel safe, comfortable, & connected in our time together so you are able to share, heal, & grow. I work with you to help you learn more about yourself, enhance your coping strategies, manage challenging emotions, and deal with relationship and family challenges. I support you in feeling heard and understood throughout our time together and ensure that I am supporting you with what you feel is truly important to enhance your life.
Verified
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Whitby, ON L1N
Offers online therapy
Reaching out for support takes a lot of courage. Because of this, we take great care to ensure that you feel safe, comfortable, & connected in our time together so you are able to share, heal, & grow. I work with you to help you learn more about yourself, enhance your coping strategies, manage challenging emotions, and deal with relationship and family challenges. I support you in feeling heard and understood throughout our time together and ensure that I am supporting you with what you feel is truly important to enhance your life.
Charlene Hinds - Bloomosity Psychotherapy
Registered Psychotherapist, RP Verified
Whitby, ON L1R
Offers online therapy
Do you find yourself constantly worrying about what other people think? Or, stressing and over-thinking about how to “get things right”? You find yourself over-focusing on everybody else and it feels impossible to say “no”. It feels selfish to put your needs before others, and you’re the first to admit that you're your own worst critic. Putting on a “mask of happiness” in public feels familiar to you, but behind closed doors you’re left feeling exhausted and alone.
(365) 803-1012
Verified
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Whitby, ON L1R
Offers online therapy
Do you find yourself constantly worrying about what other people think? Or, stressing and over-thinking about how to “get things right”? You find yourself over-focusing on everybody else and it feels impossible to say “no”. It feels selfish to put your needs before others, and you’re the first to admit that you're your own worst critic. Putting on a “mask of happiness” in public feels familiar to you, but behind closed doors you’re left feeling exhausted and alone.
Photo of Dr Douglas Lane Smith, Psychologist
Dr Douglas Lane Smith
Psychologist, PhD, CPsych, MA, BA, BusAdm Verified
Whitby, ON L1N
Offers online therapy
Sport Psychology has been our specialty for 3 decades. We are well known for having produced dozens of elite athletes who have reached their dreams as professionals in hockey, golf, lacrosse, soccer, baseball, horse racing and to obtain scholarships to dozens of top U.S. Colleges. We teach you how to conquer anxiety, frustration, depression, lack of consistency and how to develop mental toughness, confidence, concentration, flow, zone, self-esteem, resilience, adversity, belief in optimizing your potential, balance, perseverance and happiness. We have appeared in many magazines, newspapers, t.v. and radio shows.
(905) 581-1015
Verified

Whitby, ON L1N
Offers online therapy
Sport Psychology has been our specialty for 3 decades. We are well known for having produced dozens of elite athletes who have reached their dreams as professionals in hockey, golf, lacrosse, soccer, baseball, horse racing and to obtain scholarships to dozens of top U.S. Colleges. We teach you how to conquer anxiety, frustration, depression, lack of consistency and how to develop mental toughness, confidence, concentration, flow, zone, self-esteem, resilience, adversity, belief in optimizing your potential, balance, perseverance and happiness. We have appeared in many magazines, newspapers, t.v. and radio shows.
Photo of Stephanie Geraci, Registered Psychotherapist
Stephanie Geraci
Registered Psychotherapist, MA, CCC, RP Verified
Whitby, ON L1P
Offers online therapy
Life's biggest moments can happen in an instant. These moments can be fleeting and you can hardily notice them. I want to bring back the joy that allows you to appreciate your current life's daily gifts and relationships. Together we will bring our awareness to what's happening now in order to bring more clarity to big life decisions, challenges, goals, and the steps you want to take towards absolute greatness.
(289) 206-9907
Verified
View

Whitby, ON L1P
Offers online therapy
Life's biggest moments can happen in an instant. These moments can be fleeting and you can hardily notice them. I want to bring back the joy that allows you to appreciate your current life's daily gifts and relationships. Together we will bring our awareness to what's happening now in order to bring more clarity to big life decisions, challenges, goals, and the steps you want to take towards absolute greatness.
Photo of Shannon Baun, Registered Psychotherapist
Shannon Baun
Registered Psychotherapist, RP Verified
Whitby, ON L1R
Offers online therapy
Offering a holistic approach to psychotherapy, I provide a place for individuals who are struggling with stress and anxiety, grief or bereavement, depression, self esteem or relationship issues as well as many other challenges that we deal with daily. I will guide individuals to empower themselves and regain control over their lives. By exploring areas that are no longer serving you I will work with you to unravel the negative patterns that create barriers and move toward discovering awareness, balance and reconnection.
(855) 976-9641
Verified
View

Whitby, ON L1R
Offers online therapy
Offering a holistic approach to psychotherapy, I provide a place for individuals who are struggling with stress and anxiety, grief or bereavement, depression, self esteem or relationship issues as well as many other challenges that we deal with daily. I will guide individuals to empower themselves and regain control over their lives. By exploring areas that are no longer serving you I will work with you to unravel the negative patterns that create barriers and move toward discovering awareness, balance and reconnection.
Photo of Brittany Sirtonski, Registered Psychotherapist
Brittany Sirtonski
Registered Psychotherapist, BAHons, MACP, ExA, RP Verified
Whitby, ON L1N
Offers online therapy
Many of the problems we experience in life can be traced back to parts of ourself that are wounded or not properly integrated. I help you to reflect and make sense of your experience, and to work through areas of your life that bring discomfort. In moving through these discomforts/stuck areas in a new way, you release these wounds, become free from their grasp & move into more aligned, embodied & authentic living. We cannot fully integrate (become whole in our life) unless we heal and integrate all parts (this includes shadow work, healing parental and childhood wounds, ego work, sacred sexuality, reprogramming belief systems).
Verified
View

Whitby, ON L1N
Offers online therapy
Many of the problems we experience in life can be traced back to parts of ourself that are wounded or not properly integrated. I help you to reflect and make sense of your experience, and to work through areas of your life that bring discomfort. In moving through these discomforts/stuck areas in a new way, you release these wounds, become free from their grasp & move into more aligned, embodied & authentic living. We cannot fully integrate (become whole in our life) unless we heal and integrate all parts (this includes shadow work, healing parental and childhood wounds, ego work, sacred sexuality, reprogramming belief systems).
Photo of Kristen See
Kristen See
MA Verified
Whitby, ON L1N
Offers online therapy
Are you in need of solutions, permission to rest, or acknowledgement of your efforts? Maybe the stress of negative thoughts or relational conflict have become too much. My approach to therapy is client-centered and trauma-informed. I have an attuned sense for supporting those with depression, anxiety, mood disorders, personality disorders, eating disorders, PTSD and interpersonal/romantic concerns. I believe in working collaboratively, always encouraging my clients to set the pace as they strive towards healing in a safe, judgement-free environment. Not sure where to start? I always have prompts to get things flowing.
(365) 653-5412
Verified
View

Whitby, ON L1N
Offers online therapy
Are you in need of solutions, permission to rest, or acknowledgement of your efforts? Maybe the stress of negative thoughts or relational conflict have become too much. My approach to therapy is client-centered and trauma-informed. I have an attuned sense for supporting those with depression, anxiety, mood disorders, personality disorders, eating disorders, PTSD and interpersonal/romantic concerns. I believe in working collaboratively, always encouraging my clients to set the pace as they strive towards healing in a safe, judgement-free environment. Not sure where to start? I always have prompts to get things flowing.
Photo of Joshua Johnston, Registered Psychotherapist
Joshua Johnston
Registered Psychotherapist, MA, RP Verified
Whitby, ON L1N
Offers online therapy
In therapy, I hope to join with clients in creating an environment where openness and exploration is safe. My approach in therapy is one of respect, empathy, and nurturance, recognizing the uniqueness of every individual and circumstance. I provide both short and long term counselling drawing from a variety of therapeutic models including: cognitive-behavioural, solution-focused, emotion-focused, mindfulness-based, and narrative approaches to therapy. Regardless of modality, it is always my goal to aid the process of self-discovery leading to empowerment, clarity, and authentic life opportunities.
(289) 312-8967
Verified
View

Whitby, ON L1N
Offers online therapy
In therapy, I hope to join with clients in creating an environment where openness and exploration is safe. My approach in therapy is one of respect, empathy, and nurturance, recognizing the uniqueness of every individual and circumstance. I provide both short and long term counselling drawing from a variety of therapeutic models including: cognitive-behavioural, solution-focused, emotion-focused, mindfulness-based, and narrative approaches to therapy. Regardless of modality, it is always my goal to aid the process of self-discovery leading to empowerment, clarity, and authentic life opportunities.
Photo of David Currie, Clinical Social Work/Therapist
David Currie
Clinical Social Work/Therapist, Hons, BA, MSW, RSW Verified
Whitby, ON L1N
Offers online therapy
Are you thinking that something needs to change? Do you feel a little tired, scared, hurt or fed up? Are there meaningful things in your life that aren't working out right now? Is it time you stood up, and took on, what has been heavy on your mind or heart? I have worked with hundreds of individuals, couples and families who have faced challenges and transitions that many of us experience at some time in our lives. I am familiar with the things life can throw your way, and how to be able to thrive, not just survive, afterwards.
(844) 332-3213
Verified
View

Whitby, ON L1N
Offers online therapy
Are you thinking that something needs to change? Do you feel a little tired, scared, hurt or fed up? Are there meaningful things in your life that aren't working out right now? Is it time you stood up, and took on, what has been heavy on your mind or heart? I have worked with hundreds of individuals, couples and families who have faced challenges and transitions that many of us experience at some time in our lives. I am familiar with the things life can throw your way, and how to be able to thrive, not just survive, afterwards.
Photo of Veronica Lowe, Counsellor
Veronica Lowe
Counsellor, MC, RP, CCC Verified
Whitby, ON L1N
Offers online therapy
It takes courage to begin therapy, and yet it is also your first step towards bringing about the change you desire. It takes belief in self that you are capable of becoming the person you want to be. I work with you to provide a safe, supportive environment that is based on trust that allows you to realize your own potential for growth beyond the difficulties you face. I have witnessed countless times clients who have shown how much they can overcome. Together we apply a mindfulness therapeutic approach, grounded in efficacy-based techniques from Cognitive Behaviour Therapy, Narrative Therapy, Positive Therapy and other.
(855) 914-2740
Verified
View

Whitby, ON L1N
Offers online therapy
It takes courage to begin therapy, and yet it is also your first step towards bringing about the change you desire. It takes belief in self that you are capable of becoming the person you want to be. I work with you to provide a safe, supportive environment that is based on trust that allows you to realize your own potential for growth beyond the difficulties you face. I have witnessed countless times clients who have shown how much they can overcome. Together we apply a mindfulness therapeutic approach, grounded in efficacy-based techniques from Cognitive Behaviour Therapy, Narrative Therapy, Positive Therapy and other.
Sukaina Bhojani
Registered Psychotherapist, MPhil, MEd, Diploma Verified
Whitby, ON L1P
Offers online therapy
I possess a passion to improve the quality of life by providing support to my clients to deal with challenges of daily life that affect them emotionally and mentally. Whether it is anger or depression; anxiety or panic attacks; settlement issues or teenage crisis; problems with relationships or challenges at work or school , I offer counselling to enable you to effectively deal with them.
(289) 278-6379
Verified
View

Whitby, ON L1P
Offers online therapy
I possess a passion to improve the quality of life by providing support to my clients to deal with challenges of daily life that affect them emotionally and mentally. Whether it is anger or depression; anxiety or panic attacks; settlement issues or teenage crisis; problems with relationships or challenges at work or school , I offer counselling to enable you to effectively deal with them.
Photo of Diane M Cassidy, Registered Psychotherapist
Diane M Cassidy
Registered Psychotherapist, RN, BA, MA, RP Verified
Whitby, ON L1N
Offers online therapy
Namaste! I provide individual, relationship and marriage counselling, in a nonjudgmental, relaxed environment. Over the last 35 years I have worked with individuals and couples guiding, teaching and helping them by using an eclectic approach, and a variety of different types of modalities depending on the particular needs of my clients. I also provide family mediation and relationship counselling for couples who have split. I am a sex therapist, working with all couples and individuals. I specialize in many areas, as I believe all issues are connected, so to treat problems in isolation is unrealistic and can be short lived.
(844) 331-0249
Verified
View

Whitby, ON L1N
Offers online therapy
Namaste! I provide individual, relationship and marriage counselling, in a nonjudgmental, relaxed environment. Over the last 35 years I have worked with individuals and couples guiding, teaching and helping them by using an eclectic approach, and a variety of different types of modalities depending on the particular needs of my clients. I also provide family mediation and relationship counselling for couples who have split. I am a sex therapist, working with all couples and individuals. I specialize in many areas, as I believe all issues are connected, so to treat problems in isolation is unrealistic and can be short lived.
Photo of Reflections Counselling & Psychotherapy Services, Registered Psychotherapist
Reflections Counselling & Psychotherapy Services
Registered Psychotherapist, MA, RP, CCC Verified
Whitby, ON L1N
Offers online therapy
Want to better cope with challenges related to anxiety, depression, or mood? We can empower you to overcome them, in English or French, by helping you to understand the challenge that you are facing, explore it, and better cope with it. We believe there is a way of living and of being, for each person, that promotes well being and minimizes distress. We are committed to empowering you to achieve this and live a better quality of life.
(289) 274-7105
Verified
View

Whitby, ON L1N
Offers online therapy
Want to better cope with challenges related to anxiety, depression, or mood? We can empower you to overcome them, in English or French, by helping you to understand the challenge that you are facing, explore it, and better cope with it. We believe there is a way of living and of being, for each person, that promotes well being and minimizes distress. We are committed to empowering you to achieve this and live a better quality of life.
Photo of Steve Chiasson - Making Connections Counselling , Registered Psychotherapist
Steve Chiasson - Making Connections Counselling
Registered Psychotherapist, RP, BA, CPGC Verified
Whitby, ON L1N
Offers online therapy
Our mind can be our greatest resource and at times our worst enemy. Managing the unhealthy chatter of our mind can prove to be a major challenge. Unhelpful responses to our thoughts, feelings and life events can cause anxiety and depression problems as well the reliance on unhealthy habits. My approach focuses on effectively managing our thoughts, feelings as well as our relationships. I welcome the opportunity to work with individuals to overcome difficulties, to achieve goals and to live a more meaningful and fulfilling life.
(289) 677-1922
Verified
View

Whitby, ON L1N
Offers online therapy
Our mind can be our greatest resource and at times our worst enemy. Managing the unhealthy chatter of our mind can prove to be a major challenge. Unhelpful responses to our thoughts, feelings and life events can cause anxiety and depression problems as well the reliance on unhealthy habits. My approach focuses on effectively managing our thoughts, feelings as well as our relationships. I welcome the opportunity to work with individuals to overcome difficulties, to achieve goals and to live a more meaningful and fulfilling life.
Photo of Georgia Fullerton, Art Therapist
Georgia Fullerton
Art Therapist, ExAT, BA
Whitby, ON L1N
Offers online therapy
I am a creative arts therapist working with the expressive art therapy person-centered approach. I also have a Bachelor of Arts Degree in Fine Arts from York University. I have been working with people experiencing various levels of distress since 2017. I work out of The Insight Clinic in downtown Whitby. I have success in supporting clients to work through their challenges, build personal strengths and achieve balance and wholeness within their lives. I work with individuals and groups 18 years and older to address the following issues:
(289) 278-2449
View

Whitby, ON L1N
Offers online therapy
I am a creative arts therapist working with the expressive art therapy person-centered approach. I also have a Bachelor of Arts Degree in Fine Arts from York University. I have been working with people experiencing various levels of distress since 2017. I work out of The Insight Clinic in downtown Whitby. I have success in supporting clients to work through their challenges, build personal strengths and achieve balance and wholeness within their lives. I work with individuals and groups 18 years and older to address the following issues:
Photo of Sasha Reback, Registered Psychotherapist
Sasha Reback
Registered Psychotherapist, RP Verified
Whitby, ON L1N
Sometimes reaching out for support during a stressful or challenging time can feel difficult or even overwhelming. My goal is to create a supportive and safe space for meaningful and insightful conversations with my clients. Through a gentle and empathetic approach, I aim to establish a sense of trust, safety, and comfort where clients can explore thoughts, feelings and discuss problems openly and honestly. Together we can work through challenges, set healthy goals, develop effective coping strategies, and explore new pathways towards becoming your best self.
(289) 804-3654
Verified
View

Whitby, ON L1N
Sometimes reaching out for support during a stressful or challenging time can feel difficult or even overwhelming. My goal is to create a supportive and safe space for meaningful and insightful conversations with my clients. Through a gentle and empathetic approach, I aim to establish a sense of trust, safety, and comfort where clients can explore thoughts, feelings and discuss problems openly and honestly. Together we can work through challenges, set healthy goals, develop effective coping strategies, and explore new pathways towards becoming your best self.
Sirtonski Integrative Wellness
Registered Psychotherapist, BA Hons, MACP, RP Verified
Whitby, ON L1N
Offers online therapy
Hey there! Quick question: Are you surviving or thriving in your life right now? Do you feel like you are not living your fullest life? How comfortable, satisfied, joyful, and authentic do you feel in your day-to-day? ***What if I told you that you have the power to change your life?*** Our team does therapy differently – unlike many pathologizing approaches that focus on ‘professional-as-expert’ and ‘client-as-powerless-passive-participant’, we recognize that you can be the leader of your life, because yes, YOU, know yourself better than anyone else.
Verified
View

Whitby, ON L1N
Offers online therapy
Hey there! Quick question: Are you surviving or thriving in your life right now? Do you feel like you are not living your fullest life? How comfortable, satisfied, joyful, and authentic do you feel in your day-to-day? ***What if I told you that you have the power to change your life?*** Our team does therapy differently – unlike many pathologizing approaches that focus on ‘professional-as-expert’ and ‘client-as-powerless-passive-participant’, we recognize that you can be the leader of your life, because yes, YOU, know yourself better than anyone else.
Photo of Talya Feldman-Lloyd, Registered Psychotherapist
Talya Feldman-Lloyd
Registered Psychotherapist, RP (Q) Verified
Whitby, ON L1N
Offers online therapy
Do you frequently feel overwhelmed, sad, nervous, afraid, angry, or just unsettled? In therapy, you can learn to keep your emotions on a more even keel as you build self esteem and skills to make your life better. Sadness, anxiety, grief, rage, and suicidal thoughts are challenging to handle alone.. Fortunately, we can work together so that difficult or volatile emotions don't control your life. You can feel calmer and more centered. As you reclaim trust in yourself, you can develop healthy intimacy, set boundaries, enjoy sex more, and gain lifelong tools for living better. I am looking forward to meeting you!
(289) 210-5872
Verified
View

Whitby, ON L1N
Offers online therapy
Do you frequently feel overwhelmed, sad, nervous, afraid, angry, or just unsettled? In therapy, you can learn to keep your emotions on a more even keel as you build self esteem and skills to make your life better. Sadness, anxiety, grief, rage, and suicidal thoughts are challenging to handle alone.. Fortunately, we can work together so that difficult or volatile emotions don't control your life. You can feel calmer and more centered. As you reclaim trust in yourself, you can develop healthy intimacy, set boundaries, enjoy sex more, and gain lifelong tools for living better. I am looking forward to meeting you!

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Humanistic Counsellors
The humanistic method takes a positive view of human nature and emphasizes the uniqueness of the individual. Therapists in this tradition, who are interested in exploring the nature of creativity, love, and self-actualization, help clients realize their potential through change and self-directed growth.

If you're looking for Humanistic therapy in Whitby or for a Whitby Humanistic therapist these professionals provide humanistic psychology (or humanist psychology), humanistic therapy, humanistic psychotherapy and a humanistic psychology approach. They include Humanistic therapists, Humanistic psychologists, Humanistic psychotherapists and Humanistic counsellors.